OWN IT! For Good!
by Felecia Holmes
Are you tired of being tired? Know there is more to life than surviving between coffee and wine o’clock? Me too! God created us to thrive, but we let’s be honest we have let some things slide and life is happening on autopilot and no one is at the controls. Are you ready to take a brutally honest inventory of your habits and choices and OWN IT! For Good? The combination of aligning with God (or universe or whatever fits your belief system), 100% ownership, and action with integrity; unlocking your potential and transformation is not only possible for you, but inevitable.
Episodes
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Having Relationship Trouble? I have a 3 step system that will help you get your relationships back on track.
I recently was blessed with acronym that came to me that I am finding very useful in my life and an area of opportunity for growth for myself and with others. I have a threes step system that is simple but powerful that will help you get your relationships back on track and moving in the right...
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Dealing with a Lack of Self Confidence
Today I get personal with sharing my own recent struggle with self confidence and how I and dealing with it. +++++++++++++++++++++++++++++++++++ Are you tired of being tired? Are you exhausted, overwhelmed, anxious, trying to do it all and feel like you are falling apart inside and out of…
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Be the Architect of Your Life
Be in the Architect of your life requires skill and knowledge of tools and a commitment to design and purpose. Someone we get caught up in the importance of the tools we use vs the overall purpose of what we are doing. +++++++++++++++++++++++++++++++++++ Are you tired of being tired? Are you...
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Receive to believe
+++++++++++++++++++++++++++++++++++ Are you tired of being tired? Are you exhausted, overwhelmed, anxious, trying to do it all and feel like you are falling apart inside and out of control? Do you feel like you are only surviving between the hours of your morning coffee and your evening glass or...
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Pleasure Vs Happiness
Today I want to dive into the topic of the distinction between pleasure and happiness and I think longer-term of what you want your life to look like versus the short term rewards of seeking pleasure in the moment. +++++++++++++++++++++++++++++++++++ Are you tired of being tired? Are you…
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Surrender and Trusting The Process
+++++++++++++++++++++++++++++++++++ Are you tired of being tired? Are you exhausted, overwhelmed, anxious, trying to do it all and feel like you are falling apart inside and out of control? Do you feel like you are only surviving between the hours of your morning coffee and your evening glass or...
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In introduction to one of my favorite mentors- Byron Katie and ‘The Work’ method on inquiry
In introduction to one of my favorite mentors- Byron Katie and ‘The Work’ method on inquiry +++++++++++++++++++++++++++++++++++ Are you tired of being tired? Are you exhausted, overwhelmed, anxious, trying to do it all and feel like you are falling apart inside and out of control? Do you feel…
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The Enneagram- Wings, Arrows and Subtypes
The Enneagram is like the best diagnostic tool for self-awareness and part of that reason is because of these aspects of our personality referred to in the framework of the enneagram as wings, arrows and subtypes. +++++++++++++++++++++++++++++++++++ Are you tired of being tired? Are you…
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The Enneagram- why it is such a useful tool in OWNING IT! For Good!
Today I give an overview of the Enneagram and why I use it in my practice and why I think it is an invaluable tool in taking personal responsibility and reaching our full potential! It is like a decoded treasure map designed for you personally. You can connect with me on the interwebs: Facebook:...
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Expectations- Are they just disappointments waiting to happen?
Have you heard the expression ‘expectations are disappointments waiting to happen or premeditated resentments’ ? Let’s chat about that today and also how we can avoid this common pitfall.
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For Good! Let’s talk about what it means and why owning it is ‘for good’.
Today we talk about what it means to own it ‘for good’. It is a very powerful and practical concept that I hope you will begin using in your own life today! I am on a mission to personally impact others ‘for good’. I am also on a personal mission to be resolved in my pursuit of overcoming habits,...
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T - is for Take Action
Today we talk about the final letter in the on it acronym the letter T. T is for taking action. Let’s dive in to why we don’t take action. Let’s face it we all know what to do but we need to understand why we don’t do those things. Once we know our obstacles then we can develop strategies to...
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‘I’ is for Integrity
Join me today as we discuss Integrity. What is it? What does in means to live with Integrity? Do you have it? Do you want to?
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OWN IT! For Good! N is for Now What?
The third letter of OWN- N, this stands for Now What? We have established what we want for our (o)utcome and (w)hy- (n)ow what? Let’s talk about this important step and question in the own it process.
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OWN IT! For Good! W- is for Why?
We are unpacking the OWN IT! For Good! Process, System and strategy one letter at a time. Today is all about your Why and how vital and strong this MUST be to pull you towards your desired outcomes.
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OWN IT! For Good! O - stands for Outcome
I am going to outline the specifics of my approach with OWN IT! For Good! Starting with O- which stands for Outcome! What do you want? Do you know you are designing your Outcome whether you intend to or not?
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Waiting for things to click? Feeling frustrated?
Do you watch and listen to others who have had success and hear people say things like ‘it just clicked’? I have a theory about this that has really helped me, let’s talk about that today…
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FOMO vs JOMO
Fear of missing out or JOY of missing out. How to switch from a deprivation mindset to excitement about what you GET to have.
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Can’t I have my cake AND eat it too?
Do you often struggle in between wanting two things simultaneously that are not compatible? You are not alone! What can you do to get through this pull of being torn in between wanting two opposing things aka feeling divided. The sciency term for this is cognitive dissonance. In this episode we...
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My Story- A little more about me
In this episode I talk a little bit more about my own bad habits and my ‘own it’ journey through self coaching and self development and how I got to where I am today.
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Are You Tired off being Tired?
Are you tired of being tired? Do you know in your heart that there is more to life than surviving between coffee, morning devotionals, your to do list, and wine o’clock? Me too! God created us to thrive, but lets be honest we have let some things slide and now we are letting life happen on...
About this show
Are you tired of being tired? Know there is more to life than surviving between coffee and wine o’clock? Me too! God created us to thrive, but we let’s be honest we have let some things slide and life is happening on autopilot and no one is at the controls. Are you ready to take a brutally honest inventory of your habits and choices and OWN IT! For Good? The combination of aligning with God (or universe or whatever fits your belief system), 100% ownership, and action with integrity; unlocking your potential and transformation is not only possible for you, but inevitable.
Hosted by
Felecia Holmes
Categories