PODCAST · health
Own it! Your Life. Your Mindset.
by Viktoria-Marie
Own it! is about owning back your life. May that be from physical/mental illnesses or just from a constant struggle with mental health. I always knew that my life is my responsibility and mine alone. I wasn’t waiting for somebody to save me, but I for sure was hoping for it as I had no clue what I was going through. I thought I was a failure instead of depressed. I thought I was weak, because of my eating disorder (bulimia). I thought I was sensitive to the ways my celiac disease challenged me mentally. But in all honesty, I and all the people who live with a mental illness are quite the opposite. Here on “Own it” I want to talk about just that. About how a mental illness feels like, what I did to get better, why I didn’t ask for help, how challenging recovery is, and a lot more. I want to keep it personal, cause I’m just like you a 22-year old that is scared to be different in a sense of not being considered “normal”…For a long time, I was terrified by stigma. And though I’m still s
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ABOUT THIS SHOW
Own it! is about owning back your life. May that be from physical/mental illnesses or just from a constant struggle with mental health. I always knew that my life is my responsibility and mine alone. I wasn’t waiting for somebody to save me, but I for sure was hoping for it as I had no clue what I was going through. I thought I was a failure instead of depressed. I thought I was weak, because of my eating disorder (bulimia). I thought I was sensitive to the ways my celiac disease challenged me mentally. But in all honesty, I and all the people who live with a mental illness are quite the opposite. Here on “Own it” I want to talk about just that. About how a mental illness feels like, what I did to get better, why I didn’t ask for help, how challenging recovery is, and a lot more. I want to keep it personal, cause I’m just like you a 22-year old that is scared to be different in a sense of not being considered “normal”…For a long time, I was terrified by stigma. And though I’m still s
HOSTED BY
Viktoria-Marie
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Frequently Asked Questions
How many episodes does Own it! Your Life. Your Mindset. have?
Own it! Your Life. Your Mindset. currently has 0 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Own it! Your Life. Your Mindset. about?
Own it! is about owning back your life. May that be from physical/mental illnesses or just from a constant struggle with mental health. I always knew that my life is my responsibility and mine alone. I wasn’t waiting for somebody to save me, but I for sure was hoping for it as I had no clue what I...
How often does Own it! Your Life. Your Mindset. release new episodes?
Own it! Your Life. Your Mindset. is no longer actively publishing new episodes, but the existing catalog remains available.
Where can I listen to Own it! Your Life. Your Mindset.?
You can listen to Own it! Your Life. Your Mindset. on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Own it! Your Life. Your Mindset.?
Own it! Your Life. Your Mindset. is created and hosted by Viktoria-Marie.
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