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PODCAST · education

P.F.R.S.

by Erik

PFRS, or, Plan Fail Recover Succeed, is an idea that, the course to true success nearly always entails failure and recovery from said failure. In each episode i will discuss various occasions in my life where I bare witness to the trials of others. I will also be interviewing individuals at length about their lives and successes in their particular fields. Along side the original show host Erik Dahl and co-host Mat Waer from Max Effort Kitchen, have build the Kilo Chasers: Raw Cut show. The Raw Cut brings another angle to old weightlifting philosophies and brainstorm new tactics in becoming the best on and off the platform.

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Episodes

  1. Kilo Chasers: Raw Cut Episode 21

    after a short time Mat and I are back! hope everyone likes this episode. had some new equipment so the recording might be a little off. Thanks for listening and please leave a rating and a comment.

  2. Kilo Chasers Episode 20 W/ Tommy Morga *PFRS Style*

    Kind of a hybrid with this one. Tommy is so much more than a weightlifter and we really get down to the tacs. Family, life, work and fitness. Hope you all enjoy

  3. Kilo Chasers: Raw Cut Episode 19 *LIVE*

    Very cool recording in the Gym/studio with Mat. As stated in the intro, this is the first attempt at a video show, and we are still working through the quirks. Enjoy and we'll keep everyone posted on the progress.

  4. Kilo Chasers: Raw Cut Episode 18

    Food, Recovery and Mindset. Great topics for the season. Enjoy

  5. Kilo Chasers: Raw Cut Episode 17

    totally one of my favorite conversations to dat. Gets a bit personal with a dedication to my dad and what he has meant to so many through his coaching and mentorship over the years. Love you Dad.

  6. Kilo Chasers: Raw Cut Episode 16

    Happy New Year and away we go!!! Today we talked food camp and new projects for the new year. Look us up on Discord and help support the show. There are 2 ways to get involved, 1st join the supporters channel. 2nd, and this is the one everyone has been asking for, join The Weightlifting Collective!

  7. Kilo Chasers: Raw Cut Episode 15 !!Curse Words!!

    Ending the year with a strong podcast with my co-host Mat Waer!! We get a little spicy on this one but cover alot of juicy juice from food, training and the best ways to prepare for traveling for competitions.

  8. Kilo Chasers: Raw Cut Episode 14

  9. P.F.R.S. W/ Matthew Konar

    What a great talk with my teammate and friend Matthew Konar! This one took a bit to get uploaded but I certain it was worth the wait. I cant wait for what Matt has coming up in the future and we will most definitely be checking back in with him in a few months as we make plans for some joint...

  10. Kilo Chasers: Raw Cut Episode 13 With Guest Kornel George

    It was great to finally get Kornel on the show and talk shop. Got down with some technique, program and coaching tactics as well as some life stuff. All around a great conversation.

  11. Kilo Chasers: Raw Cut Episode 12

    This conversation was pretty much dedicated to the camp and how it effected us as well as some USA Weightlifting culture discussion. Comments and criticism welcome FYi: there are a few F bombs but not too excessive

  12. Kilo Chasers: Raw Cut Episode 11

    Well we went a little long on this one, but, what we thought we wouldn't have much to say about turned into yet another great conversation. Our audio it also coming along as well and I feel this might be the best we've sounded.

  13. Kilo Chasers: Raw Cut Episode 10!!!

    This might just be be my favorite episode yet!! So much to unpack and explore in both training and coaching. Enjoy my friends

  14. Kilo Chasers: Raw Cut Episode 9

    Garage gyms and life/work garbage are the rough topics on this one. enjoy your day friends

  15. P.F.R.S. W/ Brendan Saltvic

    Amazing emotional conversation with a good friend and old teamate Brendan Saltvic. listen in for some great points of view and some possibly controversial content. enjoy

  16. WARNING!! Kilo Chasers: Raw Cut Episode 8 EXPLICIT!!!!

    Don't listen with kids around!! We did it. We finally recorded an episode that requires the explicit designation. whoops.

  17. Kilo Chasers: Raw Cut Episode 7

    Another Great discussion about life and weightlifting, and the balance that we fight to maintain.

  18. Kilo Chasers: Raw Cut Episode 6

    Awesome episode with my man, Mat Waer! Enjoy!

  19. P.F.R.S. W/ Alejandro Partida

    What a great conversation with an old friend and true brother. Alex is one of those people that has seen more than any one person should and lived through it all, building himself back up to become the man and father he is today and constantly strives to be better than yesterday.

  20. Kilo Chasers: Raw Cut Episode 5

    Another great talk with My co-host and friend Mat Waer from Max Effort Kitchen. a little shorter than normal but I hope it fits into your day as nice as the last episode. Thanks for listening.

  21. Kilo Chasers: Raw Cut Episode 4

    our weekly chat...

  22. Kilo Chasers: Raw Cut Episode 3

    Another Great weekly talk with my Co-Host Mathew Waer!

  23. Kilo Chasers w/ Guest Dan Mason

    Today Dan and talk about his journey in strength sports and coaching, as well as catch up as old friends do.

  24. Kilo Chasers: Raw Cut w/ Guest Daymon Abbott and Co-Host Mat Waer

  25. Kilo Chasers w/ guest Joe Beck and co-host Mat Waer

    On this post training podcast Matt and I sit down with Heroic Barbell Coach Joe Beck. We talk lifting, coaching, and how he has grown as a Competition organizer.

  26. Kilo Chasers: Raw Cut Episode 2

    Matt and I talk life, Weightlifting, and recap his experience at this years USAW Masters Nationals. Enjoy

  27. PFRS Kilo Chasers w/ Travis Cooper

    Travis and I discuss the inner workings of how he runs a weightlifting meet, what he finds most important and how his skillset has evolved over the years.

  28. Kilo Chasers: Raw Cut W/ Mat Waer

    This is the first of many episodes with my co-host Matt Waer from Max Effort Kitchen. today we discuss hi past in relatioon to sports and how he has gotten to where he is today. We also dive into some tough subjects about mental health, the Family unit and how fragile both are. These will be 99%...

  29. PFRS Episode 4 w/ Gio Abinader Part 1

    Another great conversation! Gio and I have not had a chance to just chat about who each of us are since we only met once at a team camp over a year ago. I hope you all can glean a light into what its like coming up and struggling with addiction to find a true calling.

  30. Kilo Chasers W/Crystal McCullough

    Today we dive into the experiences of Crystal McCullough. I get into what it takes to foster champion level athletes and how she orchestrated the Strength Spectacular Strength Festival a few years back.

  31. Kilo Chasers And Freedom WLC

    In this episode I connect with Rod and Carly from Freedom Weightlifting Club in West Palm Beach. we talk about life and sport as well as dig into what makes a great weightlifting competition.

  32. PFRS.EPI.3.KevinCornell

    In this episode I interview a fellow weightlifter, Kevin Cornell. Kevin is an established entrepreneur and salesman who draws his drive and dedication to success from his time as a professional athlete.

  33. PFRS.MatthewStokes.epi2

    In todays episode we dive into the mind of Matthew Stokes of Stokes and Company Leather based in Bend Oregon. Matthew has a great vision for his art and products as well as a true artists eye for the world. I have the pleasure to count Matthew among my freinds and he is an inspiration that I hope...

  34. PFRS

    unedited interview with Matthew Stokes

  35. PFRS.JonNorth.epi1

    In this, the first episode of the P.F.R.S Podcast, I talk with world renowned weightlifter, Podcastor, and coach Jon North. We discuss times of great success in his life and some failures surrounding them.

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ABOUT THIS SHOW

PFRS, or, Plan Fail Recover Succeed, is an idea that, the course to true success nearly always entails failure and recovery from said failure. In each episode i will discuss various occasions in my life where I bare witness to the trials of others. I will also be interviewing individuals at length about their lives and successes in their particular fields. Along side the original show host Erik Dahl and co-host Mat Waer from Max Effort Kitchen, have build the Kilo Chasers: Raw Cut show. The Raw Cut brings another angle to old weightlifting philosophies and brainstorm new tactics in becoming the best on and off the platform.

HOSTED BY

Erik

CATEGORIES

education

Frequently Asked Questions

How many episodes does P.F.R.S. have?

P.F.R.S. currently has 35 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is P.F.R.S. about?

PFRS, or, Plan Fail Recover Succeed, is an idea that, the course to true success nearly always entails failure and recovery from said failure. In each episode i will discuss various occasions in my life where I bare witness to the trials of others. I will also be interviewing individuals at length...

How often does P.F.R.S. release new episodes?

P.F.R.S. has 35 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to P.F.R.S.?

You can listen to P.F.R.S. on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts P.F.R.S.?

P.F.R.S. is created and hosted by Erik.
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