Skip to content
PACK A LUNCH! podcast artwork

PODCAST · health

PACK A LUNCH!

by Christy Van Drunen

A motivational morning podcast encouraging listeners to greet each beautiful day with optimism and action. Small changes over time yield big results. Start by packing a lunch.

Publisher-supplied feed metadata · PodParley refreshed Feb 12, 2026 · Source feed

Episodes

  1. Episode 6 - PACK A LUNCH! June 14, 2019

    Show a little bit of yourself today.

  2. Episode 5 - PACK A LUNCH! June 13, 2019

    Sometimes we have a bad day. Or a bad week.

  3. Episode 4 - PACK A LUNCH! June 12, 2019

    Today we explore how a small, thoughtful greeting can spread positivity.

  4. Episode 3 - PACK A LUNCH! June 11, 2019

    Today we visualize just one goal. Let's make it happen.

  5. Episode 2 - PACK A LUNCH! Monday, June 10, 2019

    It's Monday. Show yourself to the world. You are loved.

  6. Episode 1 - PACK A LUNCH! Teaser

    A preview for the Pack a Lunch podcast, starting Monday, June 10, 2019. This very short, minute long morning motivation podcast will encourage listeners to make small changes each day to yield big results over time.

Type above to search every episode's transcript for a word or phrase. Matches are scoped to this podcast.

Searching…

We're indexing this podcast's transcripts for the first time — this can take a minute or two. We'll show results as soon as they're ready.

No matches for "" in this podcast's transcripts.

Showing of matches

No topics indexed yet for this podcast.

Loading reviews...

ABOUT THIS SHOW

A motivational morning podcast encouraging listeners to greet each beautiful day with optimism and action. Small changes over time yield big results. Start by packing a lunch.

HOSTED BY

Christy Van Drunen

CATEGORIES

Frequently Asked Questions

How many episodes does PACK A LUNCH! have?

PACK A LUNCH! currently has 6 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is PACK A LUNCH! about?

A motivational morning podcast encouraging listeners to greet each beautiful day with optimism and action. Small changes over time yield big results. Start by packing a lunch.

How often does PACK A LUNCH! release new episodes?

PACK A LUNCH! has 6 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to PACK A LUNCH!?

You can listen to PACK A LUNCH! on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts PACK A LUNCH!?

PACK A LUNCH! is created and hosted by Christy Van Drunen.
URL copied to clipboard!