PODCAST · sports
Pack Therapy
by 99.9 The Fan | Raleigh, North Carolina
The ups, downs, and the everything in-between of being an NC State Wolfpack fan. The podcast is hosted by Tim Donnelly of 99.9 The Fan in Raleigh, NC. Former NC State QB Mike Glennon co-hosts through football season. Former NC State guard Casey Morsell co-hosts through basketball season.
Episodes
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NC State Football Enters Bye Week at 3-3 after Blowout Loss to Wake Forest
99.9 the Fan's Tim Donnelly and Wolfpack legend Mike Glennon recap NC State football's 38-14 loss to Wake Forest. After taking a 14-10 lead into the locker room at halftime, what went wrong in the second half? Also, they discuss the bye week and Dave Doeren's hot-seat status. Pack Therapy is...
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NC State hosts Wake Forest Saturday after huge win over Louisville
Tim Donnelly from 99-9 the Fan and Wolfpack great Mike Glennon break down the Pack win over Louisville, and then emphasize what NC State's offense and defense need to concentrate on to overcome "the hottest team in football" right now, the Demon Deacons of Wake Forest. Pack Therapy is presented…
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Louisville comes to town as NC State football looks to build momentum in ACC play
99-9 the Fan's Tim Donnelly and Wolfpack legend Mike Glennon recap NC State football's 41-31 win over the Appalachian State Mountaineers. Should Dave Doeren project confidence despite things getting shaky in the second half? Also, they look ahead to the Pack's first ACC game of the season against...
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NC State Football moves on from "The Play" with a lot to play for
Tim Donnelly from 99-9 the Fan and former NC State and NFL QB Mike Glennon discuss not just the final seconds of the Vanderbilt game, but also what was "right" about the other parts of NC State's football game last week. And, they look ahead to the Pack putting it all behind them with Appalachian...
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The Bounce Back Pack Win with Vandy on the Horizon
Tim Donnelly from 99-9 the Fan and Wolfpack great Mike Glennon recap NC State's lopsided win over Richmond, and look ahead to State's SEC challenge in Nashville against Vanderbilt. Pack Therapy is presented by the Red and White Shop, Your Local Merchant for Everything NC State Wolfpack.
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NC State's Home Opener under the Friday Night Lights
Tim Donnelly from 99-9 the Fan and former NC State Football great Mike Glennon analyze NC State’s venture into Friday Night Football against the Richmond Spiders, and how the Pack is preparing to bounce back from the season opener. Pack Therapy is presented by The Red and White Shop. Your Local...
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The NC State Wolfpack Can’t Blame It On Rio
Tim Donnelly from 99.9 the Fan and NC State Wolfpack legend Mike Glennon, dissect the Pack's lackluster Week 0 loss to Virginia. The duo explores why the team struggled on both sides of the ball and the expectation of quarterback CJ Bailey to lead the offense more efficiently. They also talk up...
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Pack Visits Virginia in Charlottesville, not Brazil
Tim Donnelly from 99-9 the Fan, and Mike Glennon, former NC State QB, analyze the Pack's offense and defense, and how they match up against an experienced Virginia team. They even tackle the issue of possibly no redshirting going forward. Go Pack!
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The Maturation and Leadership of CJ Bailey for the '26 Pack
Tim Donnelly from 99-9 the Fan and Wolfpack great Mike Glennon take a look at the preseason for the Pack and the progression of NC State QB CJ Bailey.
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Pack Therapy Much Needed After Season Ending Loss in Dayton
Tim Donnelly and Max Goren of 99-9 the Fan break down the Pack's loss to Texas in the First Four game in Dayton, discuss Will Wade's first season at NC State, and look at expectations for the coming season.
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Blue after Duke, but Cardinal Red Coming to Raleigh
Tim Donnelly and Max Goren from 99.9 the Fan use therapy to examine postgame from Duke, and evaluate where Pack basketball is right now, and where it could be going for the remainder of the season. And be sure and listen to the end, because it ends on a high note.
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After the Wahoos, the Pack Will Have to Bounce Back
Tim Donnelly and Max Goren of 99-9 the Fan try to make sense of the overwhelming loss to Virginia in Charlottesville, and focus in on the final three conference games of the season, including Duke on Monday night.
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The Pack Blows Out Tar Heels
Tim Donnelly and Max Goren of 99-9 the Fan access NC State's victory over Carolina at the Lenovo Center in Raleigh, and weigh its effect on Pack basketball for the remainder of the season.
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The Louisville Loss and Can the Pack Leave it Behind
Tim Donnelly and Max Goren of 99-9 the Fan examine the Pack loss in Louisville, and shed light on overcoming woes for the stretch run.
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The Streak and a Squeaker at SMU
Tim Donnelly and Max Goren of 999-the Fan, review the Pack's 84-83 win in Dallas against SMU, focus on the emergence of Quadir Copeland and Darrion Williams, and examine the Will Wade Ninja Mind Move of the Week.
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Wolfpack Basketball at "The Middle"
TIm Donnelly and Max Goren give us their take on Wolfpack Basketball close to the halfway point of conference play in the ACC, and examine the psyche of Will Wade and how that hopefully enables NC State down the stretch. Go Pack!
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NC State Basketball Back After a Big Win at Clemson
Tim Donnelly and Max Goren of 99-9 the Fan break down NC State's first Quad 1 win of the season at Clemson, and review the roster for Will Wade's first season with the Wolfpack.
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CJ Bailey is Back for 2026 Season
Tim Donnelly from 99-9 the Fan and NC State great Mike Glennon break down the latest from the transfer portal, and discuss ways NC State can best use the portal to complement CJ Bailey, and ensure a successful season in '26.
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The Bowl-Bound Pack
Tim Donnelly from 99-9 the Fan, and Wolfpack great Mike Glennon co-host the Bowl Edition for the NC State game in the Gasparilla Bowl against Memphis in Tampa. They also discuss the Pack's season, Phil Rivers, and what the future roster may look like in this episode.
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Pack Pummels the Heels
99-9 the Fan's Tim Donnelly and NC State football great Mike Glennon discuss a chilly night at Carter- Finley. NC State takes care of business on both sides of the ball, and literally runs the Tar Heels out of town 42-13. Enjoy this episode, Pack fans!!!
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After the Mauling in Miami, Friday Night Football with Florida State
Host Tim Donnelly of 999 the Fan, and Co-Host Mike Glennon discuss therapy options after the loss to Miami, and seek remedies for the whole team in their preparation for Florida State on Friday night.
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From Green Grass Into a Hurricane
Tim Donnelly of 99.9 the Fan and Wolfpack great Mike Glennon discuss "the state of the Pack" during the bye week, the CFP, and being bowl eligible past and present, before breaking down the upcoming game with the Miami Hurricanes.
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"The Dave Doerenest Win of All": NCSU 48 GT 36
Tim Donnelly from 99.9 the Fan and NC State great Mike Glennon go over the Pack's perfect offensive performance against the Yellow Jackets, CJ Bailey and Duke Scott, address the "Storm Field", and take a look ahead at the remainder of the season.
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The Ramblin' Wreck and the Final Four for Pack Football
Tim Donnelly from the Drive on 99.9 the Fan, and NC State great Mike Glennon take a look back at the Pitt game, Dave Doeren's week, and the upcoming game with undefeated Georgia Tech at Carter-Finley Stadium...
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A Mid-Term Report and the Prowling Pitt Panthers
Host Tim Donnelly from 99-9 the Fan, and former Wolfpack great Mike Glennon give a mid-season review of what's working and what needs shoring up, and then they focus their attention to the 5-2 looming Pitt Panthers which come up this Saturday.
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The Trip to the Golden Dome, and the off week before Pitt
TIm Donnelly of 99.9 the Fan, and former State great Mike Glennon discuss the first and second halves at Notre Dame, and the best ways to use the offweek before going on the road again at Pitt. Pack Therapy is presented by First Horizon Bank.
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The Pack Looks Ahead to South Bend
Tim Donnelly of 99.9 the Fan, and Mike Glennon, former NC State quarterback, take a look back at the "vibe change" game with Campbell, and look ahead to a trip to Notre Dame on Saturday.
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Pack Looks Ahead after VT Loss
99.9 the Fan's Tim Donnelly and former NC State football quarterback Mike Glennon go over a gut-wrenching past week, and a Virginia Tech loss at home. Then, they address where the Pack goes from here, including possible "fixes", and the upcoming schedule.
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NC State falls at Duke, homecoming next with Va Tech
99.9 the Fan's Tim Donnelly and former NC State great Mike Glennon recap the Pack's loss in Durham, and go over possible remedies going forward against Virginia Tech, and future opponents on the rest of the schedule.
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NC State's Comeback at Wake, Duke Preview
99.9 the Fan's Tim Donnelly and former NC State quarterback Mike Glennon recap NC State's comeback win over Wake Forest in Winston-Salem. And, preview the Duke-NC State game in Durham this upcoming Saturday.
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NC State upends Virginia in shootout at home, at Wake Forest in Winston on Thursday
99.9 the Fan's Tim Donnelly and former NC State quarterback Mike Glennon recap the Pack's victory of Virginia last Saturday. They analyze CJ Bailey's improvement from week 1, and go over the defensive adjustments made at halftime that helped the Pack slow down the Wahoos in the second half. Then,...
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NC State defeats ECU in season opener with UVA on the horizon
99.9 the Fan's Tim Donnelly and former NC State quarterback Mike Glennon recap the Pack's highs and lows against ECU, and preview the upcoming "non-conference" game against the Virginia Cavaliers on Saturday at Carter-Finley Stadium.
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Previewing NC State and ECU Thursday Night matchup
99.9 the Fan's Tim Donnelly and former NC State quarterback Mike Glennon preview NC State's Thursday night game against ECU. First off, they discuss NC State's new defensive coordinator, DJ Eliot, who is moving away from the 3-3-5 defense and switching to a 3-4. And then, they talk about the...
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We're back with an NC State Football Season Preview
99.9 the Fan's Tim Donnelly and former NC State Quarterback Mike Glennon kickoff another season of Pack Therapy by previewing the Wolfpack's upcoming season opener against ECU at Carter-Finley Stadium. Who will make a statement in their first opportunity of the season. And, will the bad blood…
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NC State basketball's valiant effort against Duke basketball & must-win games moving forward
99.9 The Fan's Tim Donnelly and former NC State basketball guard Casey Morsell recap the Wolfpack's valiant effort in a 74-64 road loss against Duke basketball. With NC State falling to 9-11 overall and 2-7 in ACC play, Tim and Casey discuss whether they can save their season in what now feels…
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NC State basketball struggles continue: Can the Wolfpack salvage their season?
99.9 The Fan's Tim Donnelly and former NC State basketball guard Casey Morsell discuss NC State basketball's disappointing 9-9 overall record and 2-5 start in the ACC play following their 65-62 loss to California. With another one-possession defeat, are the Wolfpack in serious jeopardy of missing...
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NC State basketball collapses late against Virginia Tech; Bouncing back against Cal
99.9 The Fan's Tim Donnelly and former NC State basketball guard Casey Morsell recap the Wolfpack's disappointing 79-76 loss to Virginia Tech after blowing a 15-point second-half lead. Tim and Casey discuss what went wrong, key takeaways from the game, and how NC State can regroup as they return...
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NC State basketball rivalry showdown vs UNC basketball preview
99.9 The Fan's Tim Donnelly and former NC State basketball guard Casey Morsell recap the Wolfpack's 66-65 victory over Notre Dame, breaking down the game's clutch moments and standout performances. Also, Tim and Casey preview NC State's first rivalry matchup of the season against UNC, discussing...
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NC State basketball 2024-25 season preview: Key returning players, transfers, & Kansas loss recap
99.9 The Fan's Tim Donnelly and former NC State basketball guard Casey Morsell break down the Wolfpack's start to the 2024-25 season. Tim and Casey discuss the impact of key returning players from last year's Final Four team, new additions from the transfer portal, and lessons learned from NC...
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NC State football to face ECU in the Military Bowl & transfer portal updates
99.9 The Fan's Tim Donnelly and former NC State quarterback Mike Glennon discuss the Wolfpack's upcoming Military Bowl matchup against in-state rival ECU. Also, Tim and Mike discuss the latest updates on Wolfpack players entering the transfer portal and how it might impact the team's future for...
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NC State football secures bowl eligibility & defeats UNC football in Mack Brown's final game
99.9 The Fan's Tim Donnelly and former NC State quarterback Mike Glennon discuss the Wolfpack's thrilling 35-30 victory over rival UNC, extending their winning streak over the Tar Heels to four games. Tim and Mike discuss the significance of becoming bowl-eligible, the standout performances that...
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NC State football vs UNC football rivalry game: Bowl hopes & emotional storylines
99.9 The Fan's Tim Donnelly and former NC State quarterback Mike Glennon preview the emotional rivalry showdown between NC State and UNC football. The Wolfpack need a win to secure bowl eligibility after a tough 30-29 loss to Georgia Tech, while the Tar Heels play under the cloud of head coach…
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NC State football's bowl eligibility is on the line against Georgia Tech
99.9 The Fan's Tim Donnelly and former NC State quarterback Mike Glennon preview the Wolfpack's pivotal matchup against Georgia Tech tomorrow night. With only two games left in the season, NC State faces mounting pressure to secure bowl eligibility.
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NC State football's disappointing loss to Duke football & bowl game hopes
99.9 The Fan's Tim Donnelly and former NC State quarterback Mike Glennon analyze the Wolfpack's disappointing 29-19 loss to Duke football on Senior Day. With NC State now sitting at 5-5 overall and 2-4 in ACC play, Tim and Mike dive into the team's mindset and what's at stake for the remainder of...
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NC State football's big win over Stanford & in-state rivalry game against Duke
99.9 The Fan's Tim Donnelly and former NC State quarterback Mike Glennon discuss the Wolfpack's dominant 59-28 victory over Stanford. Tim and Mike discuss standout performances, CJ Bailey's growth as a quarterback, and the offense's explosive potential. Also, Tim and Mike preview NC State's...
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NC State football's off-week focus & Stanford preview
99.9 The Fan's Tim Donnelly and former NC State quarterback Mike Glennon discuss what the Wolfpack has worked on during their off-week and how they're preparing for their next home against a struggling Stanford team. With Stanford sitting at 2-6 overall, and 1-4 in ACC play, Tim and Mike discuss...
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NC State football's come-from-behind win over California & QB Grayson McCall's retirement
99.9 The Fan's Tim Donnelly and former NC State quarterback Mike Glennon recap the Wolfpack's thrilling 24-23 come-from-behind win over California, highlighting key moments and standout performances that secured the victory. Also, Tim and Mike discuss the emotional news of NC State quarterback...
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NC State football suffers narrow loss to Syracuse; Heading out west to face Cal
99.9 The Fan's Tim Donnelly & former NC State quarterback Mike Glennon recap the Wolfpack's narrow 24-17 loss to Syracuse and look ahead to their upcoming matchup against California. As NC State prepares to travel out west for the first time since the ACC realignment, Tim and Mike discuss the key...
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NC State football's disappointing loss to Wake Forest; Significance of upcoming Syracuse game
99.9 The Fan's Tim Donnelly & former NC State quarterback Mike Glennon recap the Wolfpack's tough 34-30 loss to Wake Forest and discuss the key takeaways from the game and what went wrong. Tim & Mike also preview the crucial upcoming matchup against Syracuse and the importance of securing their...
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NC State football shines defensively in win vs Northern Illinois; ACC showdown vs Wake Forest
99.9 The Fan's Tim Donnelly & former NC State quarterback Mike Glennon recap the Wolfpack's 24-17 victory over Northern Illinois, where the defense dominated despite struggles on offense. Tim & Mike highlight standout performances and discuss how the team can continue to improve. Plus, NC State...
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ABOUT THIS SHOW
The ups, downs, and the everything in-between of being an NC State Wolfpack fan. The podcast is hosted by Tim Donnelly of 99.9 The Fan in Raleigh, NC. Former NC State QB Mike Glennon co-hosts through football season. Former NC State guard Casey Morsell co-hosts through basketball season.
HOSTED BY
99.9 The Fan | Raleigh, North Carolina
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Frequently Asked Questions
How many episodes does Pack Therapy have?
Pack Therapy currently has 158 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Pack Therapy about?
The ups, downs, and the everything in-between of being an NC State Wolfpack fan. The podcast is hosted by Tim Donnelly of 99.9 The Fan in Raleigh, NC. Former NC State QB Mike Glennon co-hosts through football season. Former NC State guard Casey Morsell co-hosts through basketball season.
How often does Pack Therapy release new episodes?
Pack Therapy publishes regularly with 158 episodes available. Check the episode list for the typical release schedule.
Where can I listen to Pack Therapy?
You can listen to Pack Therapy on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Pack Therapy?
Pack Therapy is created and hosted by 99.9 The Fan | Raleigh, North Carolina.
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