PODCAST · health
Pain Alchemy
by Beth Lee
Welcome to Pain Alchemy.After years of living with Stage 4 endometriosis and chronic pelvic pain, I became fascinated by the intersection of science, healing, and the stories we tell ourselves about our bodies.Here you'll find evidence-based conversations on endometriosis, pelvic pain, hormones, the nervous system, and women's health, woven together with lived experience, reflection, and a healthy dose of curiosity.New episodes fortnightly.
Episodes
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The IUD, Endometriosis and Informed Choice: Why I Said No
Been offered Mirena for endometriosis and left wondering whether it’s right for you? Or already have one and still have questions? This episode unpacks what Mirena may help with, how its hormone works, potential benefits and side effects, and why pain can persist. You’ll also hear what the…
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The Guilt of Rest: Navigating Flares, Overdoing It & Letting Yourself Be Human
This one’s a vulnerable share. In today’s episode, I’m unpacking why this episode took so long to come out... spoiler alert: I overdid it, flared up, and had to pause completely. However, what came to mind for me during that time was the guilt. The guilt of resting when I wasn’t in a flare, the...
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The Alchemy Begins: Pain, Power & Turning 30
In the first episode of Pain Alchemy, Beth shares her personal journey with chronic pain, reflecting on her experiences and the lessons learned as she transitions into her 30s. She emphasises the importance of understanding pain not just as something to endure, but as a transformative experience...
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Welcome to Pain Alchemy
Welcome to Pain Alchemy Hosted by student Naturopath Beth Lee, Pain Alchemy is a podcast for those living with chronic pain who are ready to reclaim their body, reconnect with their spirit, and rewrite the story they've been told about their symptoms. This is not your typical health podcast.…
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ABOUT THIS SHOW
Welcome to Pain Alchemy.After years of living with Stage 4 endometriosis and chronic pelvic pain, I became fascinated by the intersection of science, healing, and the stories we tell ourselves about our bodies.Here you'll find evidence-based conversations on endometriosis, pelvic pain, hormones, the nervous system, and women's health, woven together with lived experience, reflection, and a healthy dose of curiosity.New episodes fortnightly.
HOSTED BY
Beth Lee
CATEGORIES
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