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Pajama Gramma Podcast

by Pajama Gramma (Sharon Horne-Ellstrom)

Business

Pajama Gramma is the show for you, if you want the freedom and fun of running your life and your business in your pajamas. Show topics range from 'Daily Scare Share' (stretching your comfort zone) to 'Pain Killerz Challenge' (killing chronic pain and reclaiming your life) and 'What's SHE Up to now?' (business transformations that let you actually spend some time in your pajamas and get some sleep)!

From the show's RSS feed, refreshed Nov 7, 2026. Source feed.

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Episodes

  1. I Felt Too Young to Start My Business. Here's What Happened!

    I Felt Too Young to Start My Business. Here's What Happened! You Are NOT Too Old! No Nonsense November Day 9! Supersize You Challenge Day 313! Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon…

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  2. I Was Wrong About Being Too Old! What's SHE Up To Now Day 3205?

    I Was Wrong About Being Too Old! What's SHE Up To Now Day 3205? Too Old! What's SHE Up To Now Day 3205? NNN, Supersize Challenges, SI, Founders, MMM...!! Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want!...

  3. The Mistakes I Made So You Don't Have To! You are NOT Too Old!

    The Mistakes I Made So You Don't Have To! You are NOT Too Old! No Nonsense November Day 9! Supersize Your Business Challenge Day 313! Pop in here every day for a dose of different business building perspective! https://facebook.com/supersizebusiness Supersize Your Business (free) Skool link:...

  4. Money Solves most Problems! No Nonsense November Day 8. SUAC312!

    Money Solves most Problems! No Nonsense November Day 8. SUAC312! Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersize...

  5. Money Solves Problems? Day 3204 of What's Up To Now! Money!

    Money Solves Problems? Day 3204 of What's Up To Now! Money! What's SHE Up To Now Day 3204? NNN, Supersize Challenges, Founders, SI, MMM! Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your...

  6. Revenue Solves Most Problems! No Nonsense November Day 8. Supersize Your Business Annual Challenge Day 312!

    Revenue Solves Most Problems! No Nonsense November Day 8. Supersize Your Business Annual Challenge Day 312! Pop in here every day for a dose of different business building perspective! https://facebook.com/supersizebusiness Supersize Your Business (free) Skool link:...

  7. What Are You Putting Up With Every Day? Your Standards Create Your Reality

    What Are You Putting Up With Every Day? Your Standards Create Your Reality! No Nonsense November Day 7! SUAC311. Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share…

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  8. Standards. What's SHE Up To Now Day 3203? Supersize Challenges, Founders, SI, MMM...!

    Standards. What's SHE Up To Now Day 3203? Supersize Challenges, Founders, SI, MMM...! Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom!...

  9. Your Standards Create Your Reality! No Nonsense November Day 7!

    Your Standards Create Your Reality! No Nonsense November Day 7! Supersize Your Business Annual Challenge Day 311! Pop in here every day for a dose of different business building perspective! https://facebook.com/supersizebusiness Supersize Your Business (free) Skool link:...

  10. Comfort Is Expensive! Here's What It's Costing You! No Nonsense November Day 6!

    Comfort Is Expensive! Here's What It's Costing You! No Nonsense November Day 6! Comfort Is Expensive! No Nonsense November Day 6, Supersize You Annual Challenge Day 310! Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want!...

  11. Comfort. What's SHE Up To Now? Supersize Challenges!

    Comfort. What's SHE Up To Now? Supersize Challenges! Comfort. What's SHE Up To Now Day 3202? Supersize Challenges, Founders, SI, MMM...! Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your...

  12. Comfort. What's SHE Up To Now? Supersize Challenges!

    Comfort. What's SHE Up To Now? Supersize Challenges! Comfort. What's SHE Up To Now Day 3202? Supersize Challenges, Founders, SI, MMM...! Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your...

  13. Comfort Is Expensive! Here's What It's Really Costing You!

    Comfort Is Expensive! Here's What It's Really Costing You! Comfort Is Expensive! No Nonsense November Day 6, Supersize Your Business Annual Challenge Day 310! Pop in here every day for a dose of different business building perspective! https://facebook.com/supersizebusiness Supersize Your…

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  14. Comparison Kills... No Nonsense November Day 5! Supersize You Annual Challenge Day 309!

    Comparison Kills... No Nonsense November Day 5! Supersize You Annual Challenge Day 309! Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersize...

  15. Comparison Kills...What's SHE Up To Now Day 3201? NNN, Supersize Challenges, Founders, SI, MMM...!

    Comparison Kills...What's SHE Up To Now Day 3201? NNN, Supersize Challenges, Founders, SI, MMM...! Join us every day in 2026 for a quick challenge tha t is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom!...

  16. Comparison Kills...No Nonsense November Day 5! Supersize Your Business Annual Challenge Day 309!

    Comparison Kills...No Nonsense November Day 5! Supersize Your Business Annual Challenge Day 309! Pop in here every day for a dose of different business building perspective! https://facebook.com/supersizebusiness Supersize Your Business (free) Skool link:...

  17. Why You Keep Buying Courses and Never Finish Any of Them... Clarity vs. More Info: No Nonsense November Day 4,

    Why You Keep Buying Courses and Never Finish Any of Them... Clarity vs. More Info: No Nonsense November Day 4, Supersize You Annual Challenge Day 308! Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want!...

  18. What Happens When You Keep Your Word Every Day for 3200 Days?

    What Happens When You Keep Your Word Every Day for 3200 Days? Clarity : What's SHE Up To Now Day 3200! NNN 4, Supersize Challenges, Founders, SI, Audits...! Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want!...

  19. One Source Is Not Enough, Here's Why! Clarity vs. More Information? No Nonsense November Day 4,

    One Source Is Not Enough, Here's Why! Clarity vs. More Information? No Nonsense November Day 4, Supersize Your Business Annual Challenge Day 308! Pop in here every day for a dose of different business building perspective! https://facebook.com/supersizebusiness Supersize Your Business (free)…

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  20. Discipline vs Motivation: Which One Changes Your Life? SUAC307!

    Discipline vs Motivation: Which One Changes Your Life? SUAC307! Discipline Trumps Motivation: No Nonsense November Day 3! SUAC307 Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your...

  21. I Tried a Daily Challenge for 3199 Days, Here's What Happened!

    I Tried a Daily Challenge for 3199 Days, Here's What Happened! Discipline: What's SHE Up To Now Day 3199? Founders, NNN, Supersize Challenges, SI...! Join us every day in 2026 for a quick challenge tha t is all about you Improving and creating the life you want!...

  22. Discipline Trumps Motivation: No Nonsense November Day 3! Supersize Your Business Annual Challenge Day 307!

    Discipline Trumps Motivation: No Nonsense November Day 3! Supersize Your Business Annual Challenge Day 307! Pop in here every day for a dose of different business building perspective! https://facebook.com/supersizebusiness Supersize Your Business (free) Skool link:...

  23. Time and Energy: If You Run Out of Time, You've Already Run Out of Energy! Energy Is Your Currency!

    Time and Energy: If You Run Out of Time, You've Already Run Out of Energy! Energy Is Your Currency! No Nonsense November Day 2! SUAC306 Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your...

  24. Energy Is Your Currency! What's SHE Up To Now Day 3198? NNN, Supersize Challenges, Founders Project...!

    Energy Is Your Currency! What's SHE Up To Now Day 3198? NNN, Supersize Challenges, Founders Project...! Join us every day in 2026 for a quick challenge tha t is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your…

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  25. Are You Bankrupt on Energy and Don't Know It? Energy Is Your Currency! No Nonsense November Day 2! SYBAC306

    Are You Bankrupt on Energy and Don't Know It? Energy Is Your Currency! No Nonsense November Day 2! SYBAC306 Pop in here every day for a dose of different business building perspective! https://facebook.com/supersizebusiness Supersize Your Business (free) Skool link:...

  26. No Nonsense November Day 1: Act Now, Not Later! STOP Waiting For Perfect Anything!

    No Nonsense November Day 1: Act Now, Not Later! STOP Waiting For Perfect Anything! No Nonsense November Day 1 (SUAC305)! Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and...

  27. The Perfect Time Never Comes, Here's What to Do Instead! STOP Waiting... What's SHE Up To Now Day 3197?

    The Perfect Time Never Comes, Here's What to Do Instead! STOP Waiting... What's SHE Up To Now Day 3197? No Nonsense November, Supersize Challenges, Founders, SI...! Join us every day in 2026 for a quick challenge tha t is all about you Improving and creating the life you want!...

  28. The Perfect Launch Doesn't Exist (Here's What Works)! STOP Waiting For Perfect Anything! No Nonsense November Day 1

    The Perfect Launch Doesn't Exist (Here's What Works)! STOP Waiting For Perfect Anything! No Nonsense November Day 1 (SYBAC305)! Supersize Your Business Day 305! Pop in here every day for a dose of different business building perspective! https://facebook.com/supersizebusiness Supersize Your...

  29. Love Is The Only lnvesrment That Never Loses Value! Supersize You Annual Challenge Day 304!

    Love Is The Only lnvesrment That Never Loses Value! Supersize You Annual Challenge Day 304! Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersize...

  30. Love ❤️... What's SHE Up To Now Day 3196? Supersize Challenges, NNN, Founders, Halloween Fun...!

    Love ❤️... What's SHE Up To Now Day 3196? Supersize Challenges, NNN, Founders, Halloween Fun...! Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom!...

  31. Love Is The Only lnvestment That Never Loses Value! Supersize Your Business Annual Challenge Day 304!

    Love Is The Only lnvestment That Never Loses Value! Supersize Your Business Annual Challenge Day 304! Pop in here every day for a dose of different business building perspective! https://facebook.com/supersizebusiness Supersize Your Business (free) Skool link:...

  32. Relationships: This Isn't A One Month Project! Supersize You Annual Challenge Day 303!

    Relationships: This Isn't A One Month Project! Supersize You Annual Challenge Day 303! Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersize...

  33. What happens when you stop checking in on your relationship? Day 3195!

    What happens when you stop checking in on your relationship? Day 3195! Relationships Review; What's SHE Up To Now Day 3195? Supersize Challenges, Founders, SI, Mmm...! Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want!...

  34. Relationships: This Isn't A One Month Project! Supersize Your Business Annual Challenge Day 303!

    Relationships: This Isn't A One Month Project! Supersize Your Business Annual Challenge Day 303! Pop in here every day for a dose of different business building perspective! https://facebook.com/supersizebusiness Supersize Your Business (free) Skool link:...

  35. How Much Do The People In Your Life Really Know You Value Them?

    How Much Do The People In Your Life Really Know You Value Them? Never Stop Appreciating The People That Matter! SUAC302 SUPER E... Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your...

  36. Gratitude! What's SHE Up To Now Day 3194? Supersize Challenges, Founders, SI, Coaching, MMM...!

    Gratitude! What's SHE Up To Now Day 3194? Supersize Challenges, Founders, SI, Coaching, MMM...! Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom!...

  37. Don't Wait for the Perfect Moment to Thank Them! Gratitude NOW!

    Don't Wait for the Perfect Moment to Thank Them! Gratitude NOW! Never Stop Appreciating The People That Matter! Supersize Your Business Annual Challenge Day 302 SUPER E... Pop in here every day for a dose of different business building perspective! https://facebook.com/supersizebusiness Supersize...

  38. Don't Let Your Kids Learn Love The Wrong Way! Supersize You Annual Challenge Day 301!

    Don't Let Your Kids Learn Love The Wrong Way! Supersize You Annual Challenge Day 301! Children Are Watching How You Love! Supersize You Annual Challenge Day 301! SUPER P? Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want!...

  39. Can You Still Journal When You Can't Read or Write? Model Behavior! What's SHE Up To Now Day 3193?

    Can You Still Journal When You Can't Read or Write? Model Behavior! What's SHE Up To Now Day 3193? Supersize Challenges, Founder Project, SI, MMM...! Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want!...

  40. Can You Still Journal When You Can't Read or Write?

    Can You Still Journal When You Can't Read or Write? Model Behavior! What's SHE Up To Now Day 3193? Supersize Challenges, Founder Project, SI, MMM...! Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want!...

  41. Practice What You Preach? Here's Why It Matters More Than You Think

    Practice What You Preach? Here's Why It Matters More Than You Think! People Are Watching How You Act! Supersize Your Business Annual Challenge Day 301! SUPER P? Pop in here every day for a dose of different business building perspective! https://facebook.com/supersizebusiness Supersize Your...

  42. Keep Your Love Alive When You Can't Be Together!

    Keep Your Love Alive When You Can't Be Together! Distance Does Not Have To Mean Disconnection! Supersize You Annual Challenge Day 300! SUPER? Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask...

  43. What's SHE Up To Now? Day 3192 | Supersize Challenges! Long-distance.

    What's SHE Up To Now? Day 3192 | Supersize Challenges! Long-distance. What's SHE Up To Now Day 3192? Supersize Challenges, SI, Founders, MMM...! Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon...

  44. Distance Does Not Have To Mean Disconnection! Supersize Your Business Annual Challenge Day 300! SUPER?

    Distance Does Not Have To Mean Disconnection! Supersize Your Business Annual Challenge Day 300! SUPER? Pop in here every day for a dose of different business building perspective! https://facebook.com/supersizebusiness Supersize Your Business (free) Skool link:...

  45. I Checked Where My Time Went and Didn't Like the Answer!

    I Checked Where My Time Went and Didn't Like the Answer! Where You Spend Time Shows What You Value! Supersize You Annual Challenge Day 299! SUPER Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon...

  46. I Turned My Time Into Money. Here's What I Learned! Time Value!

    I Turned My Time Into Money. Here's What I Learned! Time Value! Supersize What's SHE Up To Now Day 3191?SUPER, Supersize Challenges, Skool, SI...! Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want!…

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  47. I Almost Died at 50 and It Changed How I Spend My Days! #299

    I Almost Died at 50 and It Changed How I Spend My Days! Where You Spend Time Shows What You Value! Supersize Your Business Annual Challenge Day 299! SUPER Pop in here every day for a dose of different business building perspective! https://facebook.com/supersizebusiness Supersize Your Business...

  48. Your Relationship Deserves More Than a Silent Thank You!

    Your Relationship Deserves More Than a Silent Thank You! Honor What Matters Most: Celebrate The Relationship Itself! SUAC298 Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions…

    more

  49. What's SHE Up To Now? Day 3190 of Building Something Real!

    What's SHE Up To Now? Day 3190 of Building Something Real! Celebrate Relationship: What's SHE Up To Now Day 3190? Supersize Challenges, Founder Interviews, SI, Skool...! Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want!...

  50. Everyone Joined for a Reason. Do You Know It?

    Everyone Joined for a Reason. Do You Know It? Supersize Your Business By Doing This... Honor What Matters Most: Celebrate The Relationship Itself! Supersize Your Business AC298! Pop in here every day for a dose of different business building perspective! https://facebook.com/supersizebusiness...

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About this show

Pajama Gramma is the show for you, if you want the freedom and fun of running your life and your business in your pajamas. Show topics range from 'Daily Scare Share' (stretching your comfort zone) to 'Pain Killerz Challenge' (killing chronic pain and reclaiming your life) and 'What's SHE Up to now?' (business transformations that let you actually spend some time in your pajamas and get some sleep)!

Hosted by

Pajama Gramma (Sharon Horne-Ellstrom)

Produced by Sharon Horne-Ellstrom

Frequently asked questions

How many episodes does Pajama Gramma Podcast have?

Pajama Gramma Podcast has 1,000 episodes on PodParley. The most recent episode was published on November 9, 2026.

What is Pajama Gramma Podcast about?

Pajama Gramma is the show for you, if you want the freedom and fun of running your life and your business in your pajamas. Show topics range from 'Daily Scare Share' (stretching your comfort zone) to 'Pain Killerz Challenge' (killing chronic pain and reclaiming your life) and 'What's SHE Up to...

How often does Pajama Gramma Podcast release new episodes?

Pajama Gramma Podcast publishes daily, based on its 1,000 episodes since December 2025.

Who hosts Pajama Gramma Podcast?

Pajama Gramma Podcast is created and hosted by Pajama Gramma (Sharon Horne-Ellstrom).
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