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PODCAST · health

Pandia Health

by Pandia Health

Podcast by Pandia Health

Publisher-supplied feed metadata · PodParley refreshed Apr 16, 2026 · Source feed

Episodes

  1. TMI Tuesday - What is "period poop" and why does it happen?

    Have you ever wondered why you start to poop more while on your period? This is also known as the "period poop" or "diarrhea period poo". This week Dr. Sophia Yen, CEO/Co-Founder of Pandia Health, answers your question on "Why do I poop more while on my period?" We hope you enjoy this weeks TMI...

  2. TMI Tuesday - Herpes or an Ingrown Hair? 😳

    Welcome back to TMI Tuesday!🤫 Ever taken a look down there and wondered if that raised bump is herpes or an ingrown hair? Well Dr. Yen👩🏻‍⚕️ is here to give you some guidence on what to do if you're unsure of what it may be 😁Leave comments below on some unsure experiences you have had or are...

  3. Q&A with Dr. Yen: Different Types of Contraceptives

    Welcome back to Q&A time with Dr.Yen👩🏻‍⚕️ Dr. Yen highlights the different types of contraceptives! This includes the IUD, the birth control pill, patch, ring and more! 📬Get FREE delivery of your birth control today or sign up for an online doctor's consult today at...

  4. Hate Your Period? Here's How You Can Safely Skip Your Periods with Pandia Health

    It's about that time, Q&A with Dr.Yen 🧠 Spread the word! Yes, it's true, you can SAFELY skip your period while using birth control! Sign up with Pandia Health and get your birth control delivered for FREE🥳. Listen up to learn how to skip your period safely. Don't be afraid to turn off your...

  5. Get Your Birth Control Delivered!

    Being the only woman founded and women-led company in the birth control delivery space, we know a thing or two about contraception. In a study, we found out that the majority of women do not take birth control because it is not easily accessible. At Pandia Health we will make sure your birth...

  6. First Time Taking Birth Control Pills? Here Are Some Tips! - Pandia Health

    Our CEO, Dr. Sophia Yen (MIT ’93, UCSF ’97, Cal ’04), takes on the topic of how to properly start your birth control pills. New to Birth Control? This video is for you! 📬Get FREE delivery of your birth control today or sign up for an online doctor's consult today at...

  7. TMI Tuesday: Herpes or Ingrown hair?

    Is it herpes or an ingrown hair? 😳 Welcome back to our TMI Tuesday's with Dr. Yen ☕️👩🏻‍⚕️ This week Dr.Yen is discussing the difference between herpes outbreak and an ingrown hair, she also gives some tips and tricks to avoid ingrown hairs! We encourage women to take control of their...

  8. Will Birth Control Make Me Gain Weight? - Pandia Health

    Will birth control make you gain weight? 😳 It all depends on your eating habits, check this out for some tips! Dr. Sophia Yen, Pandia Health CEO (MIT ’93, UCSF ’97, Cal ’04) answers viewer questions. Today's question is if birth control will make you gain weight? Sign up today!...

  9. TMI Tuesday: Is it Safe To Drink Alcohol and Take Birth Control Pills?

    Pandia Health CEO Dr. Sophia Yen (MIT ’93, UCSF ’97, Cal ’04) answers viewer question "Is it safe for me to drink alcohol and take birth control pills?" Dr. Yen says it's safe to take your birth control pill while having your late night glass of wine! 🍷 We encourage women to take control of…

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  10. Q&A with Dr. Yen: Breakthrough bleeding while trying to skip your period?

    Have you experienced breakthrough bleeding while trying to skip your period? Well don't panic, Dr. Yen has some answers for you! Dr. Yen discusses some of the reasons why you may be experiencing breakthrough bleeding while skipping your period and how to solve that problem. (If you didn't know...

  11. The Science Behind Why It's SAFE To Skip Your Periods. #PeriodsOptional

    Swimsuits? Check. White pants? Check. Stop wasting time and money trying to find the right tampons when you could eliminate the problem completely! Pandia Health CEO Dr. Sophia Yen gives you the facts and resources you need to get you one step closer to being period free. Learn how you can get...

  12. TMI Tuesday: Myth - First time you have sex you can't get pregnant? NO! You can get pregnant.

    Pandia Health CEO Dr. Sophia Yen (MIT ’93, UCSF ’97, Cal ’04) answers viewer question "Is it true that you cannot get pregnant the first time you have sex?" Dr. Yen debunks this myth by giving eye-opening statistics on the reality of having unprotected sex whether it be your first time or not.…

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  13. Is Smoking While Taking Birth Control Safe?

    Pandia Health CEO Dr. Sophia Yen (MIT ’93, UCSF ’97, Cal ’04) answers viewer question "Is it safe to smoke while taking birth control?" Depending on your age and if you're a smoker, you might need to take a different form of the birth control pill! Sign up with Pandia Health to get FREE delivery…

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  14. Q&A with Dr. Yen: What if you miss 5 days of birth control pills?

    Q&A with Dr. Yen: What if you miss 5 days of birth control pills? by Pandia Health

  15. TMI Tuesday: What If You Dislike Your Birth Control?

    Pandia Health CEO Dr. Sophia Yen (MIT ’93, UCSF ’97, Cal ’04) answers viewer question "What if I dislike my birth control?" Dr. Yen describes your options if you're not liking your birth control! There's so many options to chose from. We encourage women to take control of their reproductive…

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  16. How to get your birth-control delivered! Skip the trip

    Pandia Health CEO Dr. Sophia Yen (MIT ’93, UCSF ’97, Cal ’04) answers viewer's question, "Where does Pandia Health Deliver to?" Dr. Yen lets viewers know where they can get their birth control delivered (ALL 50 states!🥳 ) Birth control has many benefits, some including: prevention of pregnancy,...

  17. Which Birth Control Is Best For Me? Pros And Cons Of The Patch

    Pandia Health CEO Dr. Sophia Yen (MIT ’93, UCSF ’97, Cal ’04) answers viewer questions. Today viewers are asking about the pros and cons of the birth control patch. Learn how you can get birth control prescriptions online and get FREE delivery at https://www.pandiahealth.com/?Invite=YouTube. No…

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  18. Why Pandia Health Was Started!

    Pandia Health CEO Dr. Sophia Yen (MIT ’93, UCSF ’97, Cal ’04) shares how she got into women's reproductive rights and why she started Pandia Health. Sign up today! https://www.pandiahealth.com/?Invite=YouTube Learn how you can get birth control prescriptions online and get FREE delivery at...

  19. 5 Reasons Your Period Is Late

    Wondering why your period might be late?😰 "5 Reasons Your Period is late." Dr. Yen 👩🏻‍⚕️discusses some reasons why you haven't gotten your period. Sign up today! https://www.pandiahealth.com/?Invite=YouTube Learn how you can get birth control prescriptions online and get free delivery at...

  20. TMI Tuesday: Am I Protected After 3 Weeks of Active Birth Control?

    Pandia Health's CEO/Co-Founder Dr. Sophia Yen (MIT ’93, UCSF ’97, Cal ’04) answers viewer question "Am I Protected After 3 Weeks of Active Birth Control?" Dr. Yen clarifies how long you're protected after taking 3 consistent weeks of birth control! Remember, periods optional🥰, you can skip the...

  21. TMI Tuesday: Is Waxing and Shaving Down There Healthy?

    Pandia Health CEO Dr. Sophia Yen (MIT ’93, UCSF ’97, Cal ’04) answers viewer's question "Is waxing and shaving down there healthy?" Dr. Yen explains why it's best to let it grow! and how not shaving or waxing actually makes sex more comfortable 😮 Sign up with Pandia Health FREE delivery of your...

  22. TMI Tuesday: Is Pain During Sex Normal?

    Pandia Health CEO Dr. Sophia Yen (MIT ’93, UCSF ’97, Cal ’04) answers viewer's question "Should sex be painful for women?"🤔 The answer is NO! Sex should feel great💕always! Dr. Yen gives some advice on what to do and what might be the problem if you're experiencing pain during sex. If you didn't...

  23. TMI Tuesday: Myth - Standing Up After Sex Prevents Pregnancy.

    Pandia Health CEO Dr. Sophia Yen (MIT ’93, UCSF ’97, Cal ’04) answers viewer question "Does standing up right after sex prevent pregnancy" Dr. Yen debunks this myth with the harsh truth of your chances of getting pregnant while having unprotected sex. Protect yourself from pregnancy by starting…

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  24. TMI Tuesday: Why Does My Vagina Have a Smell?

    Pandia Health CEO Dr. Sophia Yen (MIT ’93, UCSF ’97, Cal ’04) answers viewer's question, "Why Does My Vagina Have a Smell?" Dr. Yen explains some different "smells" your vagina may have and why it's occurring. Btw all vaginas have a smell! it's completely normal and healthy 💜 We encourage women…

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  25. Which Birth Control Is Best For Me Pros And Cons Of The Ring

    Need help to know which #birthcontrol method to use?This week, Pandia Health CEO Dr. Sophia Yen explains the pros and cons of the ring.

  26. Which Birth Control Is Best For Me Pros And Cons Of The Pill

    Lots of options for your #birthcontrol and not sure which to choose? Pandia CEO Dr. Sophia Yen will talk you through the pros and cons of the most popular method, the pill.

  27. Which Birth Control Is Best For Me Pill, Patch Or Ring

    If you're trying to decide between the birth control pill, patch, or ring, Pandia Health CEO Dr. Sophia Yen (MIT ’93, UCSF ’97, Cal ’04) will go through the pros and cons of each to help you understand which of these 3 methods could work for you. Learn how you can get birth control prescriptions...

  28. Do you take birth control at the same time everyday?

    Do you take birth control at the same time everyday? by Pandia Health

  29. 3 Period Hacks To Manage Painful Cramps

    3 Period Hacks To Manage Painful Cramps by Pandia Health

  30. Period Hacks To Manage Painful Cramps

    "Dr Sophia Yen from Pandia Health outlines the three best ways to deal with PMS."

  31. Emergency Contraception

    Dr Sophia Yen outlines the three best methods of emergency contraception.

  32. Don’t Be Afraid of Generics

    Don’t be afraid of generic medications. Dr Sophia Yen explains.

  33. Generics versus Name Brands

    "Dr Sophia Yen explains the difference between generic and name brand medication."

  34. Prescription versus Medication

    It’s important to know the difference between a prescription and a medication. Dr Sophia Yen explains

  35. Will Birth Control Make Me Gain Weight

    Pandia Health CEO Dr. Sophia Yen (MIT ’93, UCSF ’97, Cal ’04) answers viewer questions. Today's question is if birth control will make you gain weight. Learn how you can get birth control prescriptions online and get free delivery at www.pandiahealth.com. Connect with Pandia Health! Facebook:...

  36. Hate Your Period Heres How You Can Safely Skip Your Periods

    Our CEO, Dr. Sophia Yen (MIT ’93, UCSF ’97, Cal ’04), talks about how you skip your periods with birth control. Don't be afraid to turn off your periods! #PeriodsOptional Learn more about how we can provide you with a new birth control prescription from the comfort of your home along with free...

  37. First Time Taking Birth Control Pills Here Are Some Tips

    Our CEO, Dr. Sophia Yen (MIT ’93, UCSF ’97, Cal ’04), takes on the topic of how to properly start your birth control pills. Learn more about how we can provide you with a new birth control prescription from the comfort of your home along with free monthly delivery at PandiaHealth.com #SkipTheTrip...

  38. Does Birth Control Help Acne

    Pandia Health CEO Dr. Sophia Yen (MIT ’93, UCSF ’97, Cal ’04) explains how birth control helps acne and why some women may experience more acne than others. Learn how you can get birth control prescriptions online and get free delivery at www.pandiahealth.com. No one runs out of birth control on...

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ABOUT THIS SHOW

Podcast by Pandia Health

HOSTED BY

Pandia Health

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Pandia Health currently has 38 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

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Podcast by Pandia Health

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Pandia Health has 38 episodes. Check the episode list to see recent publication dates and frequency.

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Pandia Health is created and hosted by Pandia Health.
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