PODCAST · health
Panic and Hope
by Anonymous
An audio diary, describing living with Panic Attacks, Anxiety and Phobias. Each episode I will give my thoughts and feelings with dealing with different aspects of Panic. I will also share my own personal advice on how to cope when panic attacks rear their ugly head!
Episodes
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4: Panic Attacks
I discuss what it actually means to have a panic attack, and how my mind works when I have one.
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3: Hiding Panic
For episode 3, I discuss how hiding panic is not always the best way, and how when you think your making a fool of yourself, the truth is, your not!
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2: Emetophobia
In this episode I explain my fear of being sick, and how my fear has grown over time.
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1: My Story
Welcome to my new podcast. This show is going to be a kind of diary for me. A place where I am let out all my thoughts and feelings regarding my panic attacks and Anxiety. Each episode will have a topic and I will look to also give advice, as well as my own personal stories. Thanks for listening!
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ABOUT THIS SHOW
An audio diary, describing living with Panic Attacks, Anxiety and Phobias. Each episode I will give my thoughts and feelings with dealing with different aspects of Panic. I will also share my own personal advice on how to cope when panic attacks rear their ugly head!
HOSTED BY
Anonymous
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Frequently Asked Questions
How many episodes does Panic and Hope have?
Panic and Hope currently has 4 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Panic and Hope about?
An audio diary, describing living with Panic Attacks, Anxiety and Phobias. Each episode I will give my thoughts and feelings with dealing with different aspects of Panic. I will also share my own personal advice on how to cope when panic attacks rear their ugly head!
How often does Panic and Hope release new episodes?
Panic and Hope has 4 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Panic and Hope?
You can listen to Panic and Hope on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Panic and Hope?
Panic and Hope is created and hosted by Anonymous.
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