PODCAST · health
Parent(al) Guidance
by Stephanie Howard
A single mother, solo entrepreneur and a student talks about going through life parenting while healing from childhood trauma and past relationships. Being a parent is no easy task of being a parent while healing and trying to be your own person at the same time is a roller coaster. Come with me on this journey as I talk about the ups and downs of being a parent with my close friends and family who are also parents. Learn some ways to deal with your mental health and ways to heal while still being able to to show up for your kids. Support this podcast: https://podcasters.spotify.com/pod/show/parent-al-guidance/support
Episodes
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Forgiving Yourself and Breaking Negative Agreements
This journey of healing has been very very long but I can honestly say it's complete. It took me reading the first few chapters of The Four Agreements to finally fully forgive myself for the things I've done that I am not so proud of. I also broke negative agreements that I made for myself and...
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Allowing your kids the space to speak freely
In this episode, I discuss a tweet I saw from @Daquandsg about parents forcing their kids to tell them everything instead of allowing them the space to do so. This reminded me of a discussion I had with my mom, aunt, and brothers a few weeks ago. Tell me what yall think or if you'd like to be a...
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The trauma of your goals being belittle as a child!
Have you ever felt like your goals, dreams, or aspirations were belittled as a child? I feel your pain! In this episode, I express how my goals were belittled as a child and how it caused some trauma. I try my best to encourage my daughter and push her to be the best at everything she wants to do...
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Being human and a parent!
It’s tough being a human being as is but when you’re a parent as well things can be even tougher without the right support system.
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Trauma responses
In this episode, I explain a few things about trauma responses based on an incident that happened with my daughter cracking her phone screen.
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Welcome to The PARENT(al) Guidance Podcast!
This was an impromptu episode. I literally had a mental breakdown before recording this. I address so much in this episode about how I’ve been feeling. Disclaimer: This was originally recorded back in October 2021. It took me a while to release this episode because of me being vulnerable. I hope...
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ABOUT THIS SHOW
A single mother, solo entrepreneur and a student talks about going through life parenting while healing from childhood trauma and past relationships. Being a parent is no easy task of being a parent while healing and trying to be your own person at the same time is a roller coaster. Come with me on this journey as I talk about the ups and downs of being a parent with my close friends and family who are also parents. Learn some ways to deal with your mental health and ways to heal while still being able to to show up for your kids. Support this podcast: https://podcasters.spotify.com/pod/show/parent-al-guidance/support
HOSTED BY
Stephanie Howard
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Frequently Asked Questions
How many episodes does Parent(al) Guidance have?
Parent(al) Guidance currently has 6 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Parent(al) Guidance about?
A single mother, solo entrepreneur and a student talks about going through life parenting while healing from childhood trauma and past relationships. Being a parent is no easy task of being a parent while healing and trying to be your own person at the same time is a roller coaster. Come with me on...
How often does Parent(al) Guidance release new episodes?
Parent(al) Guidance has 6 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Parent(al) Guidance?
You can listen to Parent(al) Guidance on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Parent(al) Guidance?
Parent(al) Guidance is created and hosted by Stephanie Howard.
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