PODCAST · sports
Parisi Podcast
by Parisi Speed School
The fastest way to become a better athlete! Parisi is a Sports Performance training and education company that has been specializing in youth athletic development for over 30 years. Follow along with the Parisi Podcast to learn more about our education and training systems!
Episodes
-
Coaching the Uncoachable: Buy-In, Communication, and Training The Lifestyle Athlete With Brian Roy
In this episode of the Parisi Performance Podcast, host Casey Lee sits down with strength coach Brian Roy to explore the realities of coaching athletes in lifestyle and high-skill sports like BMX freestyle. Drawing from his experience working with Olympic-level athletes, Brian shares why...
-
Pain Isn’t the Problem: Rethinking Rehab, Movement, and Performance With KC Carey
In this episode of the Parisi Performance Podcast, host Casey Lee sits down with Doctor of Physical Therapy KC Carey for an in-depth conversation on how pain, injury, and movement are often misunderstood in both rehab and performance settings. KC explains why pain does not always equal tissue...
-
Conditioning Without Killing Strength: How Strong Athletes Should Really Train Cardio With Chad Coy
In this episode of the Parisi Performance Podcast, host Casey Lee sits down with Parisi Master Coach and elite strongman Chad Coy to tackle one of the most misunderstood topics in performance training: conditioning for strength athletes. From strongman competitions and football to general...
-
From Research to Reality: Translating Science Into Coaching Decisions (Part 2)
How do performance coaches take research off the page and apply it inside a real training session? In Part 2 of this two-part series, Parisi Podcast host Casey Lee dives into how coaches can translate sports science into practical, athlete-centered coaching decisions. Casey breaks down why…
more -
Research as a Coaching Compass: How Performance Coaches Should Use Science (Part 1)
How should performance coaches actually use research—without getting lost in the weeds or blindly following the latest study? In this episode of the Parisi Podcast, host Casey Lee kicks off Part 1 of a two-part series on applying research in strength and conditioning. Casey explains how research...
-
If I Had to Start Over in 2026: A No-Nonsense Blueprint for Performance Coaches
If you were starting your performance coaching career from scratch in 2026, where would you begin? In this solo episode of the Parisi Podcast, host Coach Casey Lee answers a powerful question from a young coach entering the industry: “If you had to start over today, what would you do…
more -
3 Speed Programming Mistakes Coaches Make (And How to Fix Them)
In this solo episode of the Parisi Podcast, host Casey Lee tackles one of the most requested topics in performance coaching: speed programming. Drawing from years inside the Parisi Speed School system, Casey outlines three major inefficiencies he sees coaches struggle with—lack of organizational...
-
What’s Hot (and Not) in 2026
As 2026 approaches, Casey Lee kicks off a special solo episode of the Parisi Podcast to share his unfiltered take on what’s truly hot and not in the performance coaching industry. Drawing from conversations across the Parisi network and years of experience on the coaching floor, Casey dives into...
-
From Athlete to Coach: Confidence, Career Longevity, and Training Like an Athlete with Luke Rapaport
In this episode, host Casey Lee welcomes Luke Rapaport, strength and conditioning coach at Team Moljo, for a wide-ranging conversation on the realities of building a career in sports performance. Luke shares his transition from collegiate soccer player to full-time coach, emphasizing how...
-
What Endurance Athletes Can Learn from Speed Training
In this solo episode, Coach Casey recaps his training for two ultramarathons completed just weeks apart—a 12-hour 50K in Vermont and the BPN “Survive the Night” 50-miler in Texas. Instead of focusing on the races themselves, he breaks down the three Parisi Speed School principles that shaped his...
-
The Hidden Job of a Coach: Mentorship, Identity & Culture with Antonio Federico
In this episode, host Casey Lee sits down with returning guest Antonio Federico, owner of the Vermont Parisi Speed School, for a powerful conversation on the real work of coaching. Beyond programming and performance cues, the duo explores the philanthropic side of the profession: becoming…
more -
15 Questions Coaches Always Ask: AMA with Casey Lee (Part 2)
In Part 2 of this AMA-style episode, host Casey Lee picks up where he left off, answering the remaining eight questions from his 15-question deep dive into all things coaching, speed, and professional development. Casey shares his go-to acceleration drill, breaks down the modern reality of...
-
15 Questions Coaches Always Ask: AMA with Casey Lee (Part 1)
In this solo episode, host Casey Lee takes you inside Part 1 of a two-part AMA series, tackling the first seven questions submitted by the Parisi Affiliate Network, All Access coaches, and listeners across social media. From the biggest mistakes parents and young athletes make, to when kids…
more -
From Pro Cyclist to Preventative Car with Sara Headley of Mint Health
In this episode of the Parisi Podcast, host Casey Lee sits down with Sara Headley, FNP-C, owner of Mint Health in Waterbury, Vermont—and Casey’s own primary care provider. Sara shares her remarkable journey from collegiate rower to professional cyclist, to ER nurse, and now to opening her own...
-
The System Behind Great Coaching: Why Frameworks Don’t Limit You — They Level You Up
In this episode of The Parisi Podcast, host Casey Lee welcomes back a listener favorite, Antonio Federico, owner of the Parisi affiliate in Vermont, for a deep dive into the role of training systems in performance coaching. Together they unpack the value of structure, the pitfalls of “system...
-
Building a community that cares with BIVO Event Specialist, Lily McCabe
In this episode of the Parisi Podcast, host Casey Lee sits down with Lily McCabe, Events Specialist at BIVO, a performance hydration brand based in Richmond, Vermont. Casey and Lily dive into the art of building authentic communities around both brands and products—exploring how to get involved...
-
More Than Macros: The True Role of a Sports Dietitian with Lindsay Distel
In this episode, Casey Lee sits down with board-certified sports dietitian Lindsay Distel for an honest, wide-ranging conversation about what nutrition coaching really looks like. Lindsay shares her journey into dietetics, shaped by her own health challenges and passion for sport, and breaks down...
-
Coaching the Parents: Navigating Youth Sports Conversations with Antonio Federico
In this insightful episode, Casey Lee returns to Parisi Vermont for a candid discussion with owner and longtime coach Antonio Federico on one of the most challenging—and essential—aspects of youth sports performance: communicating with parents. Together, they explore the misconceptions around...
-
From Pro Baseball to Vermont Fitness: Kevin Guild’s Coaching Journey
What’s it really like behind the scenes as a strength coach in professional baseball? In this episode, Casey Lee talks with Kevin Guild, Vermonter, gym owner, and former strength coach with the Oakland Athletics organization. Kevin shares his path from Division III pitcher to pro sports, the...
-
The Athlete’s Hierarchy of Needs with Parisi Vermont Owner, Antonio Federico
In this episode, Casey Lee welcomes back returning guest Antonio Federico, owner of Parisi Vermont, for a deep dive into what he calls the athlete’s hierarchy of needs. Together, they explore the essentials that go beyond speed and strength—from discipline and consistency, to nutrition, quality...
-
Beyond the Weight Room: Ian Jeffreys on Evolving Strength & Conditioning
In this episode, Bill Parisi sits down with Dr. Ian Jeffreys—renowned professor, author, and current president of the NSCA—to explore the evolving landscape of strength and conditioning. They discuss the importance of connecting cutting-edge research with real-world coaching, building global...
-
Overrated, Underrated, or Properly Rated? — Speed Training Tools with Steve Leo
In this episode of the Parisi Performance Podcast, Steve Leo—head track and cross country coach at Fairleigh Dickinson University and longtime Parisi Speed School Master Coach—joins Casey to play a game of “overrated, underrated, or properly rated.” Steve weighs in on sled sprints, wickets, mini...
-
Navigating the First Five Years in Sports Performance Coaching
Breaking into the sports performance industry can feel overwhelming — part-time hours, financial stress, and the constant grind of building your reputation. In this episode, Coach Casey Lee pulls from his 16+ years of experience to outline five key strategies for navigating the first five years…
more -
Building Strong Movers for Life with Katalin Rodriguez-Ogren
In this episode, Casey sits down with Katalin Rodriguez-Ogren — martial artist, fitness entrepreneur, and owner of the legendary POW Gym in Chicago. Katalin reflects on founding one of Chicago’s first boutique gyms, why she integrated the Parisi Speed School into her business, and how sports...
-
Performance Myths, Rookie Advice, and the Future of Coaching: AMA with Casey Lee
In this AMA-style episode of The Parisi Podcast, Casey takes on your biggest performance questions—unpacking the myths that just won’t die, the advice he wishes he could give his rookie-coach self, and the underrated drills every athlete should be doing. He also looks ahead to what performance...
-
Family, Legacy, and Core Values: Jennifer & Will Parisi on the Parisi Journey
In this special double episode of The Parisi Podcast, Casey sits down with two very special guests: Jennifer Parisi, wife of Parisi founder and CEO Bill Parisi, and their oldest son, William. Together, Jenn and Will share a rare, behind-the-scenes perspective on the growth of Parisi—from living…
more -
Passion, Persistence, and Building a Coaching Legacy with Dan Stickna
In this episode of The Parisi Podcast, host Casey Lee sits down with Dan Stickna, Program Director at the flagship Parisi Speed School in Fair Lawn, NJ. Dan shares his journey from intern to leader, the importance of buying into your craft, and how to build a sustainable career in sports...
-
SoftWave Therapy & Performance with Derek Parker of Molo Therapy
In this episode of The Parisi Podcast, Casey sits down with Derek Parker, founder of Molo Therapy in Columbia, Missouri, for an in-depth conversation on SoftWave Therapy. While SoftWave isn’t brand new, it's quickly becoming a go-to tool in the world of performance and recovery—especially for…
more -
From Boxing Gyms to Business Growth: Antonio Federico’s Parisi Journey
In this episode of The Parisi Podcast, we sit down with Antonio Federico, owner of the Vermont Parisi Speed School location. Antonio’s journey is anything but traditional — from his early days as an independent personal trainer in a gritty boxing gym to taking over a long-time Parisi affiliate…
more -
Becoming the Guy: Building a Business with Vision with Stan Skolfield
In Episode 7 of The Parisi Podcast, Casey sits down with Stan Skolfield, owner of Skolfield Performance in Maine. Stan shares the real story behind his evolution from coach to business owner — how he grew into his role, earned a reputation as the go-to guy in his area, and built a business rooted...
-
Growth, Fear, and the Early Days of Sports Performance With Founder and CEO, Bill Parisi
In this episode, Parisi Speed School Founder and CEO Bill Parisi sits down with Casey to go beyond the well-known origin story. Bill shares how he navigated the challenges of growing a personal training business into a multi-location powerhouse in the 90s, reflects on what it took to break into…
more -
Strongman Stories and 30+ Years of Coaching Consistency With Chad Coy
In this episode, we sit down with Chad Coy — Parisi’s Director of Business Development, Master’s Level Strongman, and one of the longest-standing Parisi facility owners in the country. Chad takes us through his journey from a college kid with a passion for lifting to becoming a decades-deep…
more -
Behind the Supplement Label with Chaz Jones of Jocko Fuel
Episode 4 – Behind the Supplement Label with Chaz Jones of Jocko Fuel In this episode, Casey sits down with Chaz Jones, Specialty Account Manager at Jocko Fuel—one of the top names in sports supplementation. Recorded live at the Parisi National Summit in Arizona, this conversation dives into the...
-
TrainHeroic, Founder Stories, & The Future of Coaching with AI with Josh Sutchar
Episode 3 – Josh Sutchar: Building TrainHeroic, Solving Industry Problems & the Future of Coaching with AI In this episode of the Parisi Podcast, we sit down with Josh Sutchar, co-founder of TrainHeroic, to dive into how one of the most widely-used coaching platforms came to life. Josh shares the...
-
Nontraditional Implements, Complexity vs Simplicity & Finding Solutions with Michol Dalcourt
Episode 2 – Michol Dalcourt: Innovation, ViPR Pro, and the Complexity of Coaching In this episode of The Parisi Podcast, host Casey Lee sits down with Michol Dalcourt—founder of the Institute of Motion and creator of the ViPR Pro. Michol brings a powerful blend of insight, innovation, and...
-
Addressing athlete potential, HOW to coach & career longevity with Eric Mitchell
Episode 1 – Eric Mitchell: Longevity, Leadership & Coaching for Impact In the debut episode of The Parisi Podcast, host Casey Lee sits down with Eric Mitchell — one of the original Parisi Speed School owners and one of the longest-tenured coaches in the Parisi system. With decades of hands-on...
-
The Parisi Podcast IS BACK!
Welcome to The Parisi Podcast – your all-access pass to the minds shaping the world of speed, performance, and coaching excellence. Hosted by Founder Bill Parisi and long-time Parisi Performance Coach Casey Lee, this podcast explores what it takes to develop elite-level athletes, master the art…
more -
ARCHIVE- Scott Caulfield
The Fastest Way to Become a Better Athlete! 700,000+ athletes have used the Parisi Speed School systems to build their athletic skills. With 100+ locations in the United States and worldwide, Parisi Speed Schools use a curriculum based in science and sports psychology to help every athlete reach...
-
ARCHIVE- Bill Parisi (Business QnA)
The Fastest Way to Become a Better Athlete! 700,000+ athletes have used the Parisi Speed School systems to build their athletic skills. With 100+ locations in the United States and worldwide, Parisi Speed Schools use a curriculum based in science and sports psychology to help every athlete reach...
-
ARCHIVE- Strength For Speed QnA with Chris Armel
The Fastest Way to Become a Better Athlete! 700,000+ athletes have used the Parisi Speed School systems to build their athletic skills. With 100+ locations in the United States and worldwide, Parisi Speed Schools use a curriculum based in science and sports psychology to help every athlete reach...
-
ARCHIVE- Speed Programming QnA
The Fastest Way to Become a Better Athlete! 700,000+ athletes have used the Parisi Speed School systems to build their athletic skills. With 100+ locations in the United States and worldwide, Parisi Speed Schools use a curriculum based in science and sports psychology to help every athlete reach...
-
ARCHIVE- Tony Bonvechio
The Fastest Way to Become a Better Athlete! 700,000+ athletes have used the Parisi Speed School systems to build their athletic skills. With 100+ locations in the United States and worldwide, Parisi Speed Schools use a curriculum based in science and sports psychology to help every athlete reach...
-
ARCHIVE- Coach Tom Mys
The Fastest Way to Become a Better Athlete! 700,000+ athletes have used the Parisi Speed School systems to build their athletic skills. With 100+ locations in the United States and worldwide, Parisi Speed Schools use a curriculum based in science and sports psychology to help every athlete reach...
-
ARCHIVE- Bill Parisi on Fascia Science
The Fastest Way to Become a Better Athlete! 700,000+ athletes have used the Parisi Speed School systems to build their athletic skills. With 100+ locations in the United States and worldwide, Parisi Speed Schools use a curriculum based in science and sports psychology to help every athlete reach...
-
ARCHIVE- Steve Leo (Listener Questions)
Want your question answered on the Parisi Podcast? Email us at [email protected]! The Fastest Way to Become a Better Athlete! 700,000+ athletes have used the Parisi Speed School systems to build their athletic skills. With 100+ locations in the United States and worldwide, Parisi Speed…
more -
ARCHIVE- Nicole Adach
The Fastest Way to Become a Better Athlete! 700,000+ athletes have used the Parisi Speed School systems to build their athletic skills. With 100+ locations in the United States and worldwide, Parisi Speed Schools use a curriculum based in science and sports psychology to help every athlete reach...
-
ARCHIVE- Seth Forman
The Fastest Way to Become a Better Athlete! 700,000+ athletes have used the Parisi Speed School systems to build their athletic skills. With 100+ locations in the United States and worldwide, Parisi Speed Schools use a curriculum based in science and sports psychology to help every athlete reach...
-
ARCHIVE- Samantha Morgan
The Fastest Way to Become a Better Athlete! 700,000+ athletes have used the Parisi Speed School systems to build their athletic skills. With 100+ locations in the United States and worldwide, Parisi Speed Schools use a curriculum based in science and sports psychology to help every athlete reach...
-
ARCHIVE- Allison Maurer
Anatomy of Speed - www.anatomyofspeed.com Parisi Mentorship - www.parisischool.com/apply-mentorship/ The Fastest Way to Become a Better Athlete! 700,000+ athletes have used the Parisi Speed School systems to build their athletic skills. With 100+ locations in the United States and worldwide…
more -
ARCHIVE- Katalin Rodriguez Ogren
The Fastest Way to Become a Better Athlete! 700,000+ athletes have used the Parisi Speed School systems to build their athletic skills. With 100+ locations in the United States and worldwide, Parisi Speed Schools use a curriculum based in science and sports psychology to help every athlete reach...
We're indexing this podcast's transcripts for the first time — this can take a minute or two. We'll show results as soon as they're ready.
No matches for "" in this podcast's transcripts.
No topics indexed yet for this podcast.
Loading reviews...
ABOUT THIS SHOW
The fastest way to become a better athlete! Parisi is a Sports Performance training and education company that has been specializing in youth athletic development for over 30 years. Follow along with the Parisi Podcast to learn more about our education and training systems!
HOSTED BY
Parisi Speed School
CATEGORIES
Loading similar podcasts...
Frequently Asked Questions
How many episodes does Parisi Podcast have?
Parisi Podcast currently has 60 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Parisi Podcast about?
The fastest way to become a better athlete! Parisi is a Sports Performance training and education company that has been specializing in youth athletic development for over 30 years. Follow along with the Parisi Podcast to learn more about our education and training systems!
How often does Parisi Podcast release new episodes?
Parisi Podcast has 60 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Parisi Podcast?
You can listen to Parisi Podcast on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Parisi Podcast?
Parisi Podcast is created and hosted by Parisi Speed School.
URL copied to clipboard!