Party Girl Interrupted

We talk a lot about “toxic masculinity,” but not enough about what healthy masculinity actually looks like in real life. In this episode, I sit down with Ben Rosenfield— founder, thinker, creative and someone who isn’t afraid to challenge the conversation around men, dating, and culture right now.We get into:-Why modern dating feels disconnected (for both men and women-The difference between boys and men — and why it matters-What “doing the hard thing” actually looks like in relationships-Masculinity, purpose, and accountability-Where women might be getting it wrong tooThis isn’t a takedown.It’s a more honest conversation.If you’ve ever felt confused, frustrated, or just tired of surface-level takes on dating and masculinity — this one’s for you.Find Ben Rose & Copala:Instagram: @CopalabybenroseShop: www.copala.com (they just launched a women's duster)Books:Way of the Superior Man by David DeidaKathy's upcoming book Party Girl Interrupted (dropping Fall 2026!)Follow Kathy:Instagram @partygirl.interrupted Personal @kathywonSubstack: Party Girl Interrupted

One of the biggest interruptions in my life wasn’t a breakup or a loss.It was my bipolar diagnosis.And for a long time… I felt like I was the only one going through it.This episode is about the moment that changed that.The moment I realized I wasn’t alone.If you’ve ever struggled with your mental health — or loved someone who has — this one is for you.🎙️ Party Girl Interrupted — solo episode#MentalHealth #BipolarDisorder #Healing #NotAlone Resources: National Alliance on Mental Illness (NAMI) — support groups + educationDepression and Bipolar Support Alliance (DBSA) — peer support + resourcesIf you’re in the U.S.: Call/text 988 for mental health supportFollow / Subscribe: @partygirl.interrupted

This week on Party Girl Interrupted, Kathy sits down with nightlife veteran and founder of When the Music Stops, Josh Donaldson.From building one of the biggest nightlife careers in Las Vegas to navigating grief, addiction, and a life-altering breaking point, Josh shares what really happens behind the scenes of a life that looks successful on the outside.This conversation explores:-the pressure of the nightlife machine-identity and burnout-loss and unprocessed grief-addiction and hitting rock bottom-rebuilding with purposeAt its core, this episode is about what happens when the life you built… no longer fits.Content note: This episode includes discussion of mental health and suicide. Please take care while listening.If you or someone you know is struggling, you can call or text 988 in the U.S. for support.Connect with JoshIG: @joshuacdonaldson @whenthemusicstops

We’ve been told that changing your relationship with alcohol means losing your social life, your edge, your connection.But what if that’s not true?In this episode, I sit down with Megan Klein, founder and CEO of Little Saints, to talk about nightlife, drinking culture, and what it really looks like to evolve without disappearing from the rooms you once loved.We talk about:– The fear of losing connection when you stop drinking– The identity shift that comes with changing your habits– Why people don’t actually want to quit — they just want another option– How to stay present in the room without abandoning yourself.This conversation isn’t about becoming boring.It’s about becoming conscious.Connect with Megan:Instagram: @meganjokleinLittle Saints: @littlesaintscoWebsite: www.littlesaints.comFollow Party Girl Interrupted: IG/TikTok/YouTube: @partygirlinterruptedListen on Spotify + Apple Podcasts

Description:Richie Romero helped define an era of New York nightlife.From Limelight to 1OAK, he wasn’t just in the room — he was building it.But at some point, the energy shifted.In this episode, we talk about:– what nightlife used to be vs what it became– the psychology behind bottle service and “being seen”– why those spaces can feel empty even at the top– and what it looks like to walk away and build something realThis is a conversation about identity, evolution, and what happens when the life that once felt like everything… doesn’t anymore.

Uncover how real inner transformation begins the moment the life you built stops feeling like yours.In this episode of Party Girl Interrupted, Kathy sits down with Mia Magik — intuitive guide, author, and embodiment coach — for a conversation on feminine power, intuition, and what it actually takes to become fully expressed.What starts as a serendipitous connection at Burning Man unfolds into a deeper conversation about identity, self-trust, and the patterns we carry—especially in relationships, ambition, and the versions of ourselves we perform.If you’ve ever felt burned out, stuck in cycles, or questioning your next chapter, this episode is a look at what happens when you stop outsourcing your worth and start listening inward.Together, they explore:The real meaning behind “magik” and spiritual embodiment How societal and religious conditioning shapes how women express themselvesWhy suppressed emotion—especially anger—shows up in relationshipsThe role of shadow work in breaking patterns and reclaiming self-worthHow to reconnect with your intuition and trust subtle inner guidanceWhat it looks like to live, express, and build from your authentic selfThis conversation isn’t about becoming someone new.It’s about returning to who you already are—without shrinking.Follow Mia Magik and explore her work:Website: miamagik.comInstagram: @miamagikTikTok: @miamagikYouTube: Mia Magik

There’s a moment in nightlife where everything still looks perfect and you realize something feels off.Nothing obvious.Just a quiet shift.Like you’re seeing the same room… differently.This week’s episode of Party Girl Interrupted is about that moment — the gap between what it looks like, and what it actually is.Because nightlife runs on illusion.Access that feels like power.Attention that feels like validation.Proximity that feels like connection.And for a while, it works.Until it doesn’t.Until you’re surrounded by everything…and still feel completely alone.And the hardest part isn’t getting in.It’s realizing you don’t want to stay.🎧 Episode 3: The Illusion of Nightlife is live now

Nightlife has rules—no one tells you, but everyone plays by them.In this episode, I break down the real structure behind the scene: bottle service, status, and the invisible hierarchy that runs everything.

Welcome to Party Girl Interrupted.This podcast is about nightlife, identity, ambition…and what happens when the life that looks good on the outsidestops feeling good on the inside.In this first episode, I share my story — from years inside the world of velvet ropes, guest lists, and late nights…to the moment everything started to shift.This is a journey from party to purpose.And this is just the beginning.