Pass Around the Smile®

Hello Smilies! Bumping and re-posting this meditation because it's your (and my!) FAV! Guaranteed to have you feeling powerful, this walking meditation is a positive reset - and will get you in the head space to manifest miracles. If you scroll back on Spotify/Apple, I have a bunch of free meditations and of course lots of podcast episodes for you to binge! If you want to go DEEPER with my meditations, follow the link below. I can guarantee they will create positive change in your life. ⁠Visit Pass Around the Smile here!⁠Find more of my meditations here! Join my Facebook community group here! - (I'm in there! And anyone can post - it's a beautiful, supportive community of Smilies, and you can be one too!) Find me on Instagram@passaroundthesmile@cleomasseyFind me on Tik Tok@cleomassey_@passaroundthesmileThe Pass Around the Smile podcast is recorded on Bundjalung Country, in South East Queensland, Australia. We acknowledge the Yugambeh people of the Bundjalung Nation, the traditional owners of this land. We pay our respects to Elders past, present and emerging.

In today’s episode, I wrap up my entire tour experience ~ all the shows, all the moments, all the feelings that came with it.OH MY GOSH, I did it - it was incredible, my Smilies it was so incredible to meet you, the energy at each show was electric! It was honestly just all amazing! Thank you for all the support, its been such a long journey that you all have been on the ride for, and what a ride it was! I share what the lead-up to the tour was really like for me, emotionally and mentally, and how much was going on behind the scenes that I didn’t always show.A big part of this episode focuses on the Gold Coast show, where I really felt myself spiralling in real time. Allowing moments of self doubt and insecurity wash over me about things I couldn’t control. It pulled me out of presence and into my head in a way I didn’t fully expect.I also open up about forgetting parts of the show and the pressure I put on myself in those moments. It was a real lesson in how easy it is to turn on yourself when things don’t feel perfect.But I also talk about the shift I had to make ~ choosing to come back to myself, to the room, and to the reminder that no one knows the “perfect” version of the show except me. It became about not letting self-sabotage take over, and learning to anchor back into what was actually happening in front of me.Across the tour as a whole, there were so many highs, so many learning moments, and so much growth I didn’t fully realise until now.This episode is proudly sponsored by My Jewellery Shop, and also marks our partnership sponsorship for the tour.Special thanks to Sarah Rachel Makeup for my gorgeous makeup and hair for the Gold Coast show ~ she was incredible.This episode is your reminder…That even in moments of self-doubt, you can come back to presence.That you are allowed to not be perfect.And that the way you speak to yourself in those moments matters more than anything else.Post in the community!!!If you’ve been following along this tour, I’d love to hear what resonated with you the most.Have you ever caught yourself spiralling in a moment and had to bring yourself back?Share with me in the Smilie community ~ I’m reading everything Cleo xxVisit Pass Around the Smile here!Join my Facebook community group here!Find me on Instagram@passaroundthesmile@cleomasseyFind me on Tik Tok@cleomassey_The Pass Around the Smile podcast is recorded on Bundjalung Country, in South East Queensland, Australia. We acknowledge the Yugambeh people of the Bundjalung Nation, the traditional owners of this land. We pay our respects to Elders past, present and emerging.