PODCAST · health
Pass the Phone
by masa yasmine
College student hosts Masa and Yasmine talk to you weekly about topics that interest them. This can range from anything from health and wellness, to spirituality, to what they ate for dinner. Each week brings a brand new topic worth listening to.
Episodes
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13. eliminating distractions and becoming more aware
In todays solo episode, Yasmine talks to you guys about eliminating distractions in order to become more aware. She addresses the problems with being constantly distracted; 1) we neglect and ignore the things around us and life in general and 2) being in this constant state of our brain always...
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12. dealing with rejection
In this weeks episode, Masa and Yasmine talk about rejection. Rejection is something that everyone faces, though it isn't something that is talked about often. Masa and Yasmine talk about what it means to be rejected, the good that can come from rejection, as well as how to actually face it. They...
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11. on being kind
In today episode, Masa and Yasmine talk about what being kind means to them, being kind in moderation, and being kind to yourself. The episode digs deep into finding boundaries to put up in order to not get taken advantage of and different methods of being kind to yourself. The girls believe that...
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10. If you're feeling lost, listen to this
This week Masa talks to you about feeling lost in a solo episode. Feeling lost is such a prevalent feeling, especially during the shift from childhood to adult hood, whether you are comparing yourself to other people or simply don't know you purpose, this feeling is very common. Masa shares her...
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9. when someone shows you who they are, believe them
Welcome to season 2 of pass the phone podcast! In todays episode, Masa and Yasmine talk about readjusting to school after a month off for winter break. As the best friends enter their freshmen spring semester together, they talk about how they are adjusting, boundaries they have established, and...
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8. love yourself like you love other people: giving back to yourself and learning to love yourself without relying on other people for validation
Masa and Yasmine come to you today to discuss loving yourself. They realize the importance of being able to give yourself love and not rely on other people to feel loved. They want to share with you why you may be feeling unloved, what the importance of loving yourself is, and how you can start...
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7. becoming comfortable with being uncomfortable
In todays solo episode, Yasmine talks about the importance of getting comfortable with being uncomfortable. In life, it's so easy to fall into routine and comfort, one of the biggest challenges one can encounter is getting out of their comfort zone and doing things that make them uncomfortable.…
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6. knowing your worth: don't put up with bullsh*t
In this episode, Yasmine and Masa are finally reunited after 2 weeks of solo episodes. They come together to talk about the importance of knowing your worth and how you can actually start to discover your worth. Knowing your worth is crucial to having healthy relationships both with yourself and...
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5. saying "no," keeping promises to yourself, everything happens for a reason, and platonic relationships
In todays episode, Yasmine takes on a solo podcast episode. She keeps it conversational, talking about some random topics that she genuinely enjoys talking about. This episode has some aspects in which have helped Yasmine in her self growth process and other things going on in life. This episode…
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4. you need to be alone: the importance of being alone and self date ideas
The first solo episode of the season. Masa takes you through on reasons why you should be spending more time with yourself and tips on how you can start spending more time with yourself.
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3. getting out of a slump: tips to regain productivity and feel like yourself again.
As finals are coming upon Masa and Yasmine, they are feeling the effects of a slump. They no longer have the same motivation they have had before, and are struggling to the simplest of tasks. Masa and Yasmine wanted to come on here and talk about their slumps and how they can get out of them, so...
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2. 10 Things We Learned in 2022
In todays episode, Masa and Yasmine talk about 10 things they have learned in 2022. With December coming up, and the year coming to a end, the girls pass the phone and chat about and reflect on moments in the year that taught them valuable lessons. Masa and Yasmine share with all of you the...
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1. The Value of Health
The term "health" is always thrown around nowadays, but what does it actually mean and how can you actually achieve it? Join Yasmine and Masa pass the phone and talk about navigating their journey through health and wellness while discovering what healthy truly is on a deeper level. tw: body…
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ABOUT THIS SHOW
College student hosts Masa and Yasmine talk to you weekly about topics that interest them. This can range from anything from health and wellness, to spirituality, to what they ate for dinner. Each week brings a brand new topic worth listening to.
HOSTED BY
masa yasmine
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Frequently Asked Questions
How many episodes does Pass the Phone have?
Pass the Phone currently has 13 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Pass the Phone about?
College student hosts Masa and Yasmine talk to you weekly about topics that interest them. This can range from anything from health and wellness, to spirituality, to what they ate for dinner. Each week brings a brand new topic worth listening to.
How often does Pass the Phone release new episodes?
Pass the Phone has 13 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Pass the Phone?
You can listen to Pass the Phone on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Pass the Phone?
Pass the Phone is created and hosted by masa yasmine.
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