PODCAST · health
Path To Recovery Series
by Bear N Lora Lee
This Path To Recovery Podcast is designed for Addicts of all types to focus and learn how to become Healthy, Happy and Healed from their addictions and more importantly living a Clean and Sober life! Co-Presented by two former Addicts, our techniques and examples are geared towards the hard life of addiction and the Deeper understanding of how we can become an example of Love, Peace, Joy, Happiness and Abundance with the guidance of God in our lives.
Episodes
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Episode 37 - No Going Back
Episode 37 - No Going Back is a simple look at why we don't want to hold on to the past, but to LEARN from the lessons we've gained from all those experiences. Don't WISH to Go Back...LEARN from what happened back then instead! Here is the link to my Patreon Page for those of you wanting to be…
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Episode 39 - 6 Ways Back To God
Episode 39 - 6 Ways Back To God. Even though we can make it even easier than this, I found that there are 6 ways that we can approach our spiritual understanding of God and find the way back to THE Source...instead of trying to use a RE-source. See what I did there???? It gets pretty intense in...
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Episode 38 - Feeling A Lack Of Self Worth
This Episode covers one of the top 3 Emotional Issues we have that can send us into our Darkness in many directions as a majority of our dysfunctional thoughts and actions are driven from a Lack Of Self-Worth...or Worthlessness. Join me as I dig deep into a scenario to explore and find the Core...
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Episode 40 Part 2 - Our Cruise Through 2020
Part 2 of Our Cruise through 2020 isn't about us taking a cruise ship somewhere, or maybe it is! We've decided to tell our listeners about how we managed to go through this year and through deep emotional events, we still come back to a healthy place. It's never easy when your on a Path to...
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Episode 40 (Part 1) - Our Cruise Through 2020
Part 1 of Our Cruise through 2020 isn't about us taking a cruise ship somewhere, or maybe it is! We've decided to tell our listeners about how we managed to go through this year and through deep emotional events, we still come back to a healthy place. It's never easy when your on a Path to...
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Episode 36 - What's Stopping Me From The Next Level
From my Podcast; My Awakening, this episode digs into my own desires to reach the next level. Just because I'm in a place of healing and am a former alcoholic and addict (of sorts) doesn't mean this approach will be any different for YOU. We all have stumbling blocks and it comes down to how we...
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Episode 35 - Being GOOD With God May Lose You Your Friends
Taken from my other Podcast; My Awakening. This topic is vitally important to any recovering addict regardless of what you're recovering from. When we finally Find...or RE-find our God, we may sink deeper into God than our family or friends will want us to. Mostly because they too have an...
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Episode 34 - What Does My Awakening Look Like
Taken from my other Podcast called; My Awakening, this important introduction helps people to see what other's need to do in order to Heal from their struggles and inner issues. It's a podcast centered around how I managed to Re-Connect with God after 50 years of trying!
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Episode 33 - God is a 50-50 Option
Seems like a silly statement, but a question was asked of me recently and I just had to provide this concept for all my listeners. It's nice and short, but certainly, as always, to the point!
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Episode 32 - Breaking Free From Co-Dependence
An Excellent intro to the concept of Co-Dependence. What does it really mean and how does it affect our daily lives. More importantly, what's it like to Heal from it!
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Episode 31 - Be the Chooser
This episode asks you to become more aware of how many choices you make every day and to be more aware of the outcomes from them. It also digs into what makes a Healthy Pattern vs. a Fly-By-Night statement. Dig in a give a listen!
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Episode 30 - The Art of Meditation
Due to popular requests, here it is! Actually, my previous Podcast stated I would post a Meditation episode...so here it is! I kept it simple so as to not overwhelm anyone. This works for new or fairly seasoned Meditators.
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Episode 29 - How can we add God to our Healing
Adding God to our Healing is a must! There are many aspects of Healing but without the assistance of a Higher Power, our dysfunctional brain can't get the job done as we can't fix our dysfunctional life with a dysfunctional brain. We need an outside Source to find True Healing.
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Episode 28 - The Fear of Healing
The Fear of Healing is more like the Fear of Change that comes with Healing. Most of the time, we aren't prepared or even desiring the Changes that comes with Healing. Sometimes we would rather stay in our muck than to experience the Life-Altering Changes that are necessary for us to really Heal.
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Episode 27 - The Covid - Cruise Control
How are YOU handling the Covid-Cruise? Is it Smooth Sailing or are you in the middle of a tsunami without a paddle? Listen to my take on what I call; The Covid Cruise Control to find out how myself and thousands of others are dealing with the Fear rather than the so-called pandemic.
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Episode 26 - Having Healthy Expectations
Healthy Expectations...one of the best tools to have to keep your PEACE! What are they and how exactly can you set them? Are you setting yourself up for disappointment or failure, or are you keeping things in an acceptable level that if they don't work out, it really doesn't bother you as much as...
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Episode 25 - Post Covid-19 - Who Are You Going To Be When This Is Over
POST Covid-19...what's it going to be like for you when this is all over? Are you using your time wisely as you are forced to stay home? Are you doing Humanitarian things now that you have FREE time? Are you BEing a better human...better neighbor...friend...spouse...partner...husband or wife?…
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Episode 24 - Addictions VS Habits - What's The Difference
Is there really a difference between Addictions and Habits? That's what we're doing here folks. There is a subtle difference, but it is a critical difference and we get to dig into it and figure out just what we are referring to when we tell someone we have a "habit of doing something" or we are...
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Episode 23 - Perception Is Reality
A catch phrase used quite often is mistook by so many. But if you want to live a life of limitation and be controlled by your senses rather than your heart, then it might be just right for you! Let's dig in and see what it really means!
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Episode 22 - Our Fear Of Change
Why do we Fear Change so much? Why do we Fear at all? FDR once quoted; "The only thing we need to Fear...is Fear itself" We Fear Fear. But in order to understand WHY, we dig deeper into the process of what it is. We tend to Fear Change because it is different and it is yet unknown to us what lies...
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Episode 21 - The Names Of God
Does it matter what we call it? Is there something more special if we spell it differently? Or is it just about the FEELINGS we have when we use it. As if God cares about such trivial things. God is Love...and since you were created in his image....YOU are Love!
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Episode 20 - Source vs ReSource
You want deep...here it comes! Source vs. ReSource is talking about God. God has been called many things and along the way; Source has been used by many. So today, I'm going to talk about The Source vs. The ReSource and how to Commune with God if you're not knowing how to yet.
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Episode 19 - The Poison Of Judgement
The Poison of Judgement sounds pretty harsh. The truth is, Judgement is pretty harsh! JudgING is even more harsh and more unbalanced thinking. In this Episode, we talk in depth about what Judgement IS and how it differs from Discernment. Some examples are pretty hard core, but they are designed…
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Episode 18 - What Is Faith
Sometimes we throw out the word FAITH when we really mean HOPE. We need to clearly understand the difference between the two and to better KNOW what Faith is and how it applies to ourselves. I do my best in this Podcast to explain what it IS so that you can more clearly connect with it moving...
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Episode 17 - Forgiveness
The ART of Forgiveness isn't actually an art...it's a dedication to Healing and finding Kindness within us. There are two forms of Forgiveness; False Forgiveness and True Forgiveness. We teach you the difference and give examples of how they look and then help you see the process to Integrating…
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Episode 16 - Is Meditation Right For You
Seems like a simple question and answer, but in truth, it can be difficult sometimes especially if you don't know How to Meditate! Let me see if I can make it easier for you so that you can first, determine if you want to, then, use some resources to get started.
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Episode 15 - Knowing we are Clean and Sober
Our work is not complete...yet! We still have a ways to go when we finally take that last hit, or that last drink, or yell that last time. Whatever your addictive behavior is, when you reach the "end" of it, you will be working every day to remain in your healthy state of BEing. We are ALL living...
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Episode 14 - The Antagonist, the Triggers and the Hitchhiker
Picking up a hitchhiker can lead to many wild rides, from dangerous, to delightful and anything in between. The other day, Lora Lee and I decided to assist this young man in his journey...or at least we THOUGHT we would. Check out what happens next...
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Episode 13 - What is Abuse
What is Abuse? Everyone has their definition of it and it comes in many forms. This Podcast will help you see the Abuse, but more importantly, find ways to Cope/Deal/Heal from it. Some truths are hard to hear and accept, but in the process of Healing, we need to see as many options as possible to...
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Episode 12 - Why Do We Feel Alone
With the struggles of the Recovery process, we tend to be dissatisfied with being alone through it. Even after we heal and Recover, we may find ourselves longing for the attention of someone else. We need to understand where that NEED comes from and why it seems to have power over us.
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Episode 11 - Responsibility and Forgiveness
Taking Responsibility for our Thoughts, Words and Actions along with learning how to Forgive ourselves for what we have done are clear steps to recovering from our Addictive Behaviors. How we Forgive is very important, not just saying it, but Meaning it!
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Episode 10 - Setting Boundaries Part 2
PART 2 - Boundaries create a Safe Zone for us to cope and deal with our Recovery. Regardless of what you are working on Healing, you need to set Boundaries to ensure that when you struggle, it is something you can handle and not get overwhelmed from. Limitations to our Outside Influences is a MUST!
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Episode 10 - Setting Boundaries Part 1
PART 1 - Boundaries create a Safe Zone for us to cope and deal with our Recovery. Regardless of what you are working on Healing, you need to set Boundaries to ensure that when you struggle, it is something you can handle and not get overwhelmed from. Limitations to our Outside Influences is a MUST!
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Episode 9 - The Game
Fear of the Truth. That's why we play The Game in our addictions and our recovery. The Game is when we present lies to those asking us how we are doing. How is your day? How are you Feeling? If you think your family or friends don't SEE what is happening...if you don't think your friend who is a...
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Episode 8 - Being Socially Responsible in YOUR Recovery
Episode 8 is bringing it! Being Socially Responsible is about what do we do to Heal or get Clean? Are we simply throwing moments out to the public that everything is great, or that we are X days/weeks/months clean? Are we hiding behind the Mask to not show our True self? Are we fearing the...
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Episode 7 - Behind The Mask
Episode 7 - Behind the Mask is a discussion of how we, as humans, hide behind Masks in order to cover up our True self and our wounds. Through this talk, you will hear many experiences and understandings of how we create our Masks to "protect" ourselves from our fears. Recognizing our Masks is…
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Episode 6 - A Life Long Process
Episode 6 - A Life Long Process. We got into a very deep conversation and it actually triggered some hard emotions from Lora Lee. We have talked about these situations many times before, but for some reason, she Felt it a lot deeper today. These emotions are coming from a 17+ year Recovered…
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Episode 5 - How Can My Thoughts Heal Me
Episode 5 - How Can My Thoughts Heal Me? As we dig deeper into the understanding of our addictive behaviors, we start learning where our problems began. We Recognize that we have created Patterns in our lives that have connected with our Emotions and produced Actions or Reactions to situations....
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Episode 4.1 - What are my Beliefs Part 1
Part 1 of 4 - Simply put, our Beliefs dictate how we behave and how we act. Knowing what we Believe, allows us to better understand why we have the problems, addictions or issues that we are struggling with each day.
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Episode 4.2 - What are my Beliefs Part 2
Part 2 of 4 - Simply put, our Beliefs dictate how we behave and how we act. Knowing what we Believe, allows us to better understand why we have the problems, addictions or issues that we are struggling with each day.
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Episode 4.3 - What are my Beliefs Part 3
Part 3 of 4 - Simply put, our Beliefs dictate how we behave and how we act. Knowing what we Believe, allows us to better understand why we have the problems, addictions or issues that we are struggling with each day.
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Episode 4.4 - What are my Beliefs Part 4
Part 4 of 4 - Simply put, our Beliefs dictate how we behave and how we act. Knowing what we Believe, allows us to better understand why we have the problems, addictions or issues that we are struggling with each day.
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Episode 3 - What are Addictions
In this Episode, we talk about Addictions. The fact that there are many more addictions than we think and a lot of them stem from our emotional journey. Things like, eating disorders, social media addictions, sex or attention addictions, food and just about anything we do to compensate for a...
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Episode 2 - Path To Recovery Process
What is a Path To Recovery going to look like? What are the things we will need to be doing in order to get to the Healing or being Clean or Sober? This Podcast will bring to light the steps we will be taking in order to get ourselves to the Healthy, Happy, Loving, Clean or Sober life that we all...
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Episode 1 - Intro to YOUR Path to Recovery
In this day and age of needing things quickly, we are presenting a Podcast version of our Booklet Series sold on Amazon via Podcasting. We Believe that when we Give, we will Receive ten-fold, so we are giving away our information through Podcasts such as this one. Our Design is to bring Addicts…
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ABOUT THIS SHOW
This Path To Recovery Podcast is designed for Addicts of all types to focus and learn how to become Healthy, Happy and Healed from their addictions and more importantly living a Clean and Sober life! Co-Presented by two former Addicts, our techniques and examples are geared towards the hard life of addiction and the Deeper understanding of how we can become an example of Love, Peace, Joy, Happiness and Abundance with the guidance of God in our lives.
HOSTED BY
Bear N Lora Lee
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