PODCAST · health
Pattern Disrupt
by Athena Sayaka
Pattern Disrupt will help you engage more supportively with HOW you think and create meaningful relationships to yourself, your mind, and your desires. Hosted on Acast. See acast.com/privacy for more information.
Episodes
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3 Reasons Why You Should Re-read Specific Books Annually
I share 3 reasons why to create an annual reading list. Enjoy! Learn 5 shifts every neurodivergent entrepreneur needs to craft a business that honors you emotionally and supports you financially (especially if the "proven methods" never worked for you): https://brainfriendlyblueprint.com Join the...
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No Lesson Is Learned Until It Is Embodied
Athena shares how a recent injury reminds her of the difference between abstract knowledge and embodied experience. Learn 5 shifts every neurodivergent entrepreneur needs to craft a business that honors you emotionally and supports you financially (especially if the "proven methods" never worked...
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I'm wary of "Everything Happens For A Reason" Logic
I discuss why I generally DON'T believe everything happens for a reason, and the alternate belief system I use instead. Learn 5 shifts every neurodivergent entrepreneur needs to craft a business that honors you emotionally and supports you financially (especially if the "proven methods" never...
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What If You Were Curious About This?
Athena shares the importance and uses of asking yourself the question What if I were curious about this? as a gentle catalyst for change. Learn 5 shifts every neurodivergent entrepreneur needs to craft a business that honors you emotionally and supports you financially (especially if the "proven...
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Q&A 1: Is It Enough To Live Well And Share That With Others?
Want me to answer your questions in the next Q&A? Share them HERE! Does the way I live my life help expand your view of what's possible? In this episode, I answer an audience question about how to convey the value of your work, which [obviously] led me to spiral into an exploration of what a…
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What Is Energy Orientation?
For this Science Friday, we're talking about how how to determine what you're focused on and if that's valuable to you. Learn 5 shifts every neurodivergent entrepreneur needs to craft a business that honors you emotionally and supports you financially (especially if the "proven methods" never...
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How Having A Crush Taught Me To Trust The Process
Follow the activation, release expectations for the vessel. Part of my Morning Minders series where I break down the stories behind the wisdom. Learn 5 shifts every neurodivergent entrepreneur needs to craft a business that honors you emotionally and supports you financially (especially if the...
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How I Choose To Stay Alive
I share my history with mental health and the event that catalyzed my art/business practice. Content warning for suicidal ideation, attempts, and general emotional heaviness. Learn 5 shifts every neurodivergent entrepreneur needs to craft a business that honors you emotionally and supports you...
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How Friction Can Help You Build Or Break a Habit
This is the inaugural Pattern Disrupt version of Science Fridays, where I'll share a concept from behavioral science and how you can practically apply it in your life. In this episode, I discuss how friction can help you build or break a habit! Learn 5 shifts every neurodivergent entrepreneur…
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Instead of Explaining Kendrick Lamar's Superbowl Performance, Check Your Definition of Authority
This is a semi-baked thought jot about why so many people want so badly to explain all the symbolism of Kendrick Lamar's Superbowl performance. More thoughts on the value of illegibility to come... Learn 5 shifts every neurodivergent entrepreneur needs to craft a business that honors you...
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Accommodating Neurodiversity: The transition from Individual to Collective Support
Join us in the Neurodiverse Entrepreneurs Summit*! I will be sharing my story of how I cultivate a supportive relationship with discipline. Connect with Claire: https://www.clairepaniccia.com/ Equity vs equality graphic: https://interactioninstitute.org/illustrating-equality-vs-equity/ *Affiliate...
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Imagination Has a Hidden Accessibility Issue
Join the newsletter if you enjoy more written or video formats! Learn 5 shifts every neurodivergent entrepreneur needs to craft a business that honors you emotionally and supports you financially (especially if the "proven methods" never worked for you): https://brainfriendlyblueprint.com Join…
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You Are Free and Can Figure Your Way Through the Consequences of Your Actions
Join the newsletter if you enjoy more written or video formats! Learn 5 shifts every neurodivergent entrepreneur needs to craft a business that honors you emotionally and supports you financially (especially if the "proven methods" never worked for you): https://brainfriendlyblueprint.com Join…
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My 3 Step Framework to Make Life Decisions with Ease
Join the newsletter if you enjoy more written or video formats! Learn 5 shifts every neurodivergent entrepreneur needs to craft a business that honors you emotionally and supports you financially (especially if the "proven methods" never worked for you): https://brainfriendlyblueprint.com Join…
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Constraints Are Just Prompts
Join the newsletter if you enjoy more written or video formats! Learn 5 shifts every neurodivergent entrepreneur needs to craft a business that honors you emotionally and supports you financially (especially if the "proven methods" never worked for you): https://brainfriendlyblueprint.com Join…
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What is metacognition and why should you care? (from a neurodivergent lens)
Join the newsletter if you enjoy more written or video formats! Learn 5 shifts every neurodivergent entrepreneur needs to craft a business that honors you emotionally and supports you financially (especially if the "proven methods" never worked for you): https://brainfriendlyblueprint.com Join…
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ABOUT THIS SHOW
Pattern Disrupt will help you engage more supportively with HOW you think and create meaningful relationships to yourself, your mind, and your desires.
Hosted on Acast. See acast.com/privacy for more information.
HOSTED BY
Athena Sayaka
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Frequently Asked Questions
How many episodes does Pattern Disrupt have?
Pattern Disrupt currently has 16 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Pattern Disrupt about?
Pattern Disrupt will help you engage more supportively with HOW you think and create meaningful relationships to yourself, your mind, and your desires. Hosted on Acast. See acast.com/privacy for more information.
How often does Pattern Disrupt release new episodes?
Pattern Disrupt has 16 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Pattern Disrupt?
You can listen to Pattern Disrupt on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Pattern Disrupt?
Pattern Disrupt is created and hosted by Athena Sayaka.
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