PODCAST · health
PCOS and "You"
by Nidhi Singh
Welcome to PCOS and "You" podcast, a show dedicated to empowering and educating menstruators with PCOS.In this podcast, Nidhi Singh [PCOS Coach and; the Founder of PCOS Club India] will cover all aspects of PCOS, including the latest research, practical advice for managing symptoms, and ; personal stories from women living with PCOS. Whether you're newly diagnosed or have been living with #PCOS for years, this podcast is for you. Our goal is to provide a supportive and informative community for women with PCOS, so they can take control of their health and live their best lives.
Episodes
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Ep:15 Real Cyster Story with Anuhya Korrapati: Diagnosis Challenges and Impact of PCOS on quality of life
In this episode I have invited a fellow cyster , Anuhya Korrapati a Senior Research Fellow , pursuing her PhD in Health Economics at christ university,Bengaluru. She holds an MSc in Health Economics from the University of York, where she was awarded the Postgraduate York Gold Award in...
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Ep:14 Real Cyster Story with Punarnavi Bhupalam: Coping with mental health & emotional well- being
In this episode I have invited a fellow cyster , Punarnavi bhupalam. Punarnavi originally from Hyderabad, currently residing in America is a theatre artist. Her career began at the age of 17, and over the past decade she has been been actively involved in theatre plays and Telugu feature...
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Ep:13 Does PCOS go away after Menopause with Lara Briden
Lara Biden is a naturopathic doctor and bestselling author of the books Period Repair Manual and Hormone Repair Manual — practical guides to treating period problems with nutrition, supplements, and bio-identical hormones. She first worked as a researcher and evolutionary biologist at the...
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Ep: 12 Real Cyster Story with Charu Sharma : Medical Gaslighting & Managing PCOS living abroad
In this episode I have invited a fellow cyster , Charu Sharma. She is a corporate professional based in Seattle, US , recently moved from Delhi NCR. . In this episode we have a very candid conversation about real struggles of dealing with PCOS as a patient : Medical Gaslighting experiences and...
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Ep: 11 Everything about Birth Control Pills for PCOS with Dr Bandana Sodhi
In this episode I have invited Dr Bandana Sodhi (MBBS, MD -Gynecologist, Obstetrician,Infertility Specialist with 32 Years of experience Dr. Sodhi has worked at one of the best medical institutions of india like research and referral army hospital, new delhi , armed forced medical college...
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Ep:10 Best Exercise for PCOS with Urmi Kothari
In this episode I have invited Urmi Kothari, Urmi Kothari is a MBA- turned professional dancer turned Fitness expert, Energy coach and Founder of Kinetic Living (2012). With a background in fitness and movement since 25 years, she is also Mumbai’s first Coach affiliated with brands like...
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Ep: 09 Real Cyster Story with Mythili Gubbi : Finding your best PCOS coping mechanisms
In this episode I have invited Mythili Gubbi, a journalist and TV reporter based in Utah Salt Lake City, US who is also a fellow PCOS Cyster. In this episode we have a very candid conversation about real struggles of dealing with PCOS as a patient : Discussion about the early experiences…
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Ep: 08 The Best PCOS Diet: Debunking Myths with Martha McKittrick
In this episode I have invited Martha Mckittrick, a.k.a @thepcosdietician Registered Dietitian, Certified Dietitian-Nutritionist and Certified Diabetes Care & Education Specialist based in New York with over 20 years of experience in helping people with PCOS . I had the pleasure of getting…
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Ep: 07 Getting Pregnant with PCOS 101 with Dr Nina Mansukhani
In this episode I have invited Dr Nina Mansukhani, She practices at the Touch of life clinic in Pune and is also a consultant with Jehangir Hospitals, Pune, she has over 25 years of experience. Dr Nina is passionate about ethical medical practice and natural delivery practices. Besides...
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Ep:06 Navigating PCOS Hair Loss with Dr Stuti Khare Shukla
In this episode I have invited Dr Stuti Khare, popularly known as the Hair Growth Queen of India,- One of India’s top dermatologists and a globally acclaimed hair specialist. With her phenomenal non-surgical hair regrowth results, Dr Stuti has also received the renowned Health Care Leader,...
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Ep: 05 Creating Sustainable Habits to Change our "Life" with Ashdin Doctor
In this episode I have invited Ashdin Doctor, Habit Coach , Founder of Awesome 180 and now an author of his new published book by Harper Collins "Change your Habits , Change your Life" ! Ashdin believes that having an awesome life is easy. All we have to do is identify and create the right...
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Ep: 04 Dealing with PCOS related Skin Issues : Real Cyster Story with Dr Aparajita Lamba
In this episode I have invited Dr Aparajita Lamba, MBBS MD (Dermatology) ; a PCOS warrior herself , she prioritizes dietary and lifestyle modifications and focuses on addressing the underlying factors contributing to various skin and hair issues associated with PCOS. In this episode we have a...
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Ep: 03 "Can PCOS Tea or Ayurvedic herbs provide relief with PCOS ?" with Ridhima Arora , Founder at Namhya Foods
In this episode I have invited Ridhima Arora , Founder of Namhya Foods. an Ayurveda based brand focused on reviving India's ancient culture and she had also been diagnosed with PCOS couple of years back . Namhya recently secured a funding of 1 Cr through Shark Tank India. Namhya's PCOS tea...
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Ep:02 Real Cyster Story with Shruti Shingvi : Reversing PCOS & Dealing with Eating disorders
In this episode I have invited Shruti Shingvi , currently pursuing nutrition & dietetics from College Symbiosis, Pune India . She is passionate about educating mentsruators about PCOS thru her instagram handle @slayingpcos. In this episode we have a very candid conversation about real struggles…
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Ep:01 Understanding your PCOS with Dr Nitu Bajekal MD Obs Gyn
In this episode I have invited Dr Nitu Bajekal (Gynaecologist and a Women’s Health Specialist based in London , United Kingdom ; with over 35 years of clinical experience) . Dr Nitu is a co-author of the book "Living PCOS Free", a book on how to regain your hormonal health with Polycystic Ovary...
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ABOUT THIS SHOW
Welcome to PCOS and "You" podcast, a show dedicated to empowering and educating menstruators with PCOS.In this podcast, Nidhi Singh [PCOS Coach and; the Founder of PCOS Club India] will cover all aspects of PCOS, including the latest research, practical advice for managing symptoms, and ; personal stories from women living with PCOS. Whether you're newly diagnosed or have been living with #PCOS for years, this podcast is for you. Our goal is to provide a supportive and informative community for women with PCOS, so they can take control of their health and live their best lives.
HOSTED BY
Nidhi Singh
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Frequently Asked Questions
How many episodes does PCOS and "You" have?
PCOS and "You" currently has 16 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is PCOS and "You" about?
Welcome to PCOS and "You" podcast, a show dedicated to empowering and educating menstruators with PCOS.In this podcast, Nidhi Singh [PCOS Coach and; the Founder of PCOS Club India] will cover all aspects of PCOS, including the latest research, practical advice for managing symptoms, and ; personal...
How often does PCOS and "You" release new episodes?
PCOS and "You" has 16 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to PCOS and "You"?
You can listen to PCOS and "You" on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts PCOS and "You"?
PCOS and "You" is created and hosted by Nidhi Singh.
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