PODCAST · education
Peace Tea: Steep Into Yourself
by Robin Banavage
Welcome to Peace Tea, the podcast where you can steep into yourself. This podcast is an adaptation of my original show "Just. For. Today." Although this podcast is changing, I am leaving the old episodes up for my listeners as I received much positivity surrounding those episodes and I know they helped people feel a little less alone out there. Peace Tea is a podcast you can turn to for relaxation, spiritual and personal connection, and fun.
Episodes
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6: Frozen Peas and Planning for Health
* My Mic was NOT COOPERATING and there are some skips in the audio. My sincere apologies.* In this episode Robin stresses the importance of knowing your symptoms and being able to stay safe when life gets hard. When the going gets tough, use those coping skills and resources! This episodes breaks...
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5: Understanding BPD
In this episode, I talk about Borderline Personality Disorder, what the symptoms are, and hope. Bibliography Regehr, C., & Glancy, G. (2014). Mental health social work practice in Canada. Don Mills, Ontario: Oxford University Press. Diagnostic and statistical manual of mental disorders: DSM-5....
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Personal Matters| 4: Work, Free Time, and Hobbies
In this short episode, I talk about some personal parts of my life which include work life, stress, free time budgeting, and hobbies. Intro/Outro Music: No Rehab- Local News Legend
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3: Diets, Sexism, and Mindful Eating
In this episode, I get into why diet culture comes from a place of sexism, what kind of example that sets for our youth, and eating disorders. I also talk about the body positive movement on social media, and how to actually TASTE your food. My Patreon! https://www.patreon.com/podcastjustfortoday...
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2: Mental Health Awareness
*This episode does include mentions of suicide* This Episode I am joined by Ezra Skandalaki, mental health advocate in Ontario. We discuss youth mental health, mental health advertising, the Ontario healthcare budget, and get a little personal as well.
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1: Self!
Self-relating concepts, shame, "shoulding" on ourselves, and much more. Please feel free to comment or email questions at [email protected] Music: No Rehab by Local News Legend If you want to show your support for this podcast, head over to Instagram and follow @podcastjustfortoday or...
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ABOUT THIS SHOW
Welcome to Peace Tea, the podcast where you can steep into yourself. This podcast is an adaptation of my original show "Just. For. Today." Although this podcast is changing, I am leaving the old episodes up for my listeners as I received much positivity surrounding those episodes and I know they helped people feel a little less alone out there. Peace Tea is a podcast you can turn to for relaxation, spiritual and personal connection, and fun.
HOSTED BY
Robin Banavage
CATEGORIES
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Frequently Asked Questions
How many episodes does Peace Tea: Steep Into Yourself have?
Peace Tea: Steep Into Yourself currently has 6 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Peace Tea: Steep Into Yourself about?
Welcome to Peace Tea, the podcast where you can steep into yourself. This podcast is an adaptation of my original show "Just. For. Today." Although this podcast is changing, I am leaving the old episodes up for my listeners as I received much positivity surrounding those episodes and I know they...
How often does Peace Tea: Steep Into Yourself release new episodes?
Peace Tea: Steep Into Yourself has 6 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Peace Tea: Steep Into Yourself?
You can listen to Peace Tea: Steep Into Yourself on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Peace Tea: Steep Into Yourself?
Peace Tea: Steep Into Yourself is created and hosted by Robin Banavage.
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