PODCAST · education
PeaceWell Podcast
by PeaceWell
Where science of well-being meets real life.
Episodes
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Embracing Inner Child Healing, Self-Compassion, and Mindfulness
Christabel and Marielle explore how inner-child healing, self-compassion, and mindfulness can help us respond to everyday stress with greater flexibility and care. Marielle shares a vivid meditation experience that helped her reconnect with her younger self and challenge a persistent feeling of…
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Nothing Changes If Nothing Changes — The Habit Shifts That Break Autopilot
Habits are quietly running your life — and most of them were built before you ever noticed. Christabel and Marielle unpack the routines, identity loops, and tiny environmental shifts that can either keep you stuck on autopilot or help you break through. Christabel opens up about the pressure of...
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PeaceWell Podcast Premiere: Where Well-Being Meets Real Life
We talk about our Breakdown to Breakthrough, our words of the year, and plant the seeds for future episodes about habits and attachment styles. For more from Christabel & Marielle, follow along at: Instagram: Christabel's Instagram Marielle's Instagram TikTok: Christabel's TikTok Marielle's…
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ABOUT THIS SHOW
Where science of well-being meets real life.
HOSTED BY
PeaceWell
CATEGORIES
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