PODCAST · education
PeakLife Podcast
by Grant Fairman
We explore topics such as leadership, resiliency, motivation, emotional intelligence, and well being in an effort to become the best versions of ourselves. Please join us on this fun, insightful, and exiting journey of self actualization Support this podcast: https://anchor.fm/peaklifepoodcast/support
Episodes
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The Time for Money Exchange
In this episode Grant and Shara explore what it means to give up your life energy for money and how entrepreneurship can change that. They also discuss the elusive work-life balance and what that means for the average American
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Raw Milk
In this episode Grant and Shara explore the curfuffle surrounding raw milk, homesteading, and getting to know your farmer.
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Adapt and Overcome w/ Carey DuVal (Ep 18)
Carey DuVal is a Retired Army Captain, Combat Veteran, CrossFit Coach, Yoga Teacher, Personal Trainer, Champion Adaptive Athlete, Prosthetics designer, and general health enthusiast. Carey is dedicated to helping others and works with multiple charity teams to compete and speak at events around…
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Mind tricks (Ep. 17)
How do we improve? How does our internal monologue affect our ability to succeed? What happens when we tell ourselves what to believe? In this episode, I explore ideas surrounding these questions and share some insights on how the mind can work against itself at times and what can be done to...
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Connections with Kristen Valenti (Ep16)
Kristen Valenti is a Math Teacher, blogger, and outdoor enthusiast. She reminds us all to get outside, take a breath, build connections, and find joy in your local natural areas. The power of nature to heal, calm, and recenter us is undeniable. This was a fantastic and engaging conversation in...
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Taking Credit (Ep15)
"Imagine what we can achieve if we don't care who gets the credit" - Theodore Roosevelt, 26th President of the United States. In this episode I explore what this quote means to me and what leadership without ego looks like. When we don't care who gets the credit individual, team, group, and...
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Self Awareness with Randy Lee Poindexter (Ep14)
Randy Poindexter (@the.randy.lee) is a life coach that focuses on helping men become more self-aware and so they can be seen and heard in productive ways. Through the aid of his coaching, Randy's clients are able to understand, manage, and positively act upon their emotions, overcome adversity…
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Empathetic mindset (Ep13)
In this episode I explore some ideas that have been circling my head around empathy and outward mindset. Much of this comes from the Arbinger Institutes books Outward Mindset and Leadership and Self Deception. These two book are extremely informative and thought provoking in their lessons on…
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Holistic Life w/ Shara Fairman (Ep 12)
In this episode Grant and Shara (the Five Peaks Team!!) sit down and discuss life, purpose, and following dreams. We also discuss some of the differences between convention and functional health medicine as it relates to treating people holistically as each person has their own bio-individuality....
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truth (Ep11)
In this episode I talk about cognitive dissonance and how to keep from allowing the lies we tell ourselves that keep us from our goals to stick. Look yourself in the mirror and believe what you say!!
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Random Thoughts number 1
Some food for thought that has been cooking in the back of my mind and no presented to you. Enjoy !!
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Toughness with Randy Sharpe (Ep 10)
In this episode I sit down with my good friend and owner of SPARTC gym, Randy Shape. We talk about what it means t be tough, resilient, and adapt and overcome in order to keep pushing forward through adversity. This was a great conversation with someone that is truly inspirational and understands...
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Goals (Ep. 09)
The new year 2021 is upon us and with that comes New Year's Resolutions and goals. The question is how do we actually achieve those goals? In this episode I discuss some techniques to help ensure that you achieve your goals and commit to your resolutions in order to take another step in becoming...
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Resilience (Ep08)
Resilience is what helps us process, understand, and deal with tragedy and hard ship in life. In this episode I explore some of the theories and techniques that help people be more resilient and some of the practices that lead people down an unhealthy path. I hope you enjoy this episode. Be sure…
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Leadership with SGM Clint Rowe (Ep07)
In this episode I was able to have a conversation with good friend and true American Hero, SGM Clint Rowe. SGM Rowe is an Operations Sergeant Major in the elite 75th Ranger Regiment and comes to the conversation with nearly two decades (and counting) of military leadership experience. We…
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Gratitude (Ep06)
with Thanksgiving upon us, I wanted to give thanks and discuss what gratitude means to me and how showing gratitude on a regular basis can help improve our lives. Thank you to everyone that listens and supports the podcast I hope you and your families (in every form that takes) have a wonderful...
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Purpose (Ep05)
Finding our calling, our purpose, our meaning in life is a seemingly enormous and heavy thing but it doesn't have to be. In this episode I explore a few ideas about purpose, calling, and meaning that help us understand how we can see it in even the little things and hopefully begin to tap in to…
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Conflict (Ep04)
Managing conflict in our personal and professional lives can be tricky. The way we deal with conflict will determine whether we attain resolution or fall deeper into the pit. In this episode I explore conflict resolution techniques and concepts in order to better understand how to manage conflict...
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Growth (Ep03)
How we approach challenges in life determines success. Do we look at challenges as an opportunity for growth or a potential for failure? Do we allow our ego to get in the way of progress or do we recognize the need for hard work to persevere in the face of failure? Identifying whether we have a...
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Strength (Ep02)
Focusing on weakness will only get us from-5 to zero. The real question is how do we go form zero to +5 and beyond. This is not done by focusing on what went wrong but focusing on what went right. Leveraging our strength and living a more authentic existence is how we can strive towards limitless...
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Success!!! (Ep01)
This is the first ever inaugural Five Peaks Podcast. I go over what I see as key drivers of success and what it takes to continue on the path of success however that is defined. Not letting perfection get in the way of progress the recording is a bit rough and I went a bit long but here it is in...
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ABOUT THIS SHOW
We explore topics such as leadership, resiliency, motivation, emotional intelligence, and well being in an effort to become the best versions of ourselves. Please join us on this fun, insightful, and exiting journey of self actualization Support this podcast: https://anchor.fm/peaklifepoodcast/support
HOSTED BY
Grant Fairman
CATEGORIES
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Frequently Asked Questions
How many episodes does PeakLife Podcast have?
PeakLife Podcast currently has 22 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is PeakLife Podcast about?
We explore topics such as leadership, resiliency, motivation, emotional intelligence, and well being in an effort to become the best versions of ourselves. Please join us on this fun, insightful, and exiting journey of self actualization Support this podcast:...
How often does PeakLife Podcast release new episodes?
PeakLife Podcast has 22 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to PeakLife Podcast?
You can listen to PeakLife Podcast on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts PeakLife Podcast?
PeakLife Podcast is created and hosted by Grant Fairman.
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