PODCAST · health
Pelvic Matters
by Marina Castellanos
This podcast is your go-to resource for discussions about all the “taboo topics” in pelvic health we normally don’t discuss out loud. Join Marina Castellanos, a licensed physical therapist in Westchester County, NY for conversations and expert interviews about painful sex, how a woman’s body changes after childbirth, bedwetting in children (and adults!) and more.Marina D Castellanos PT, PLLC EXPRESSLY DISCLAIMS ANY AND ALL LIABILITY FOR THE DIRECT, INDIRECT OR ANY OTHER DAMAGES ARISING OUT OF THE USE OF OR THE RELIANCE ON THE INFORMATION SHARED ON THIS PODCAST.
Episodes
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Meet Julie Hartman, Certified Lactation Counselor and New Parent Educator
In this episode of Pelvic Matters, Marina is joined by Julie Hartman for an informative conversation about lactation counseling. Listen in as Julie brings a wealth of knowledge about: 1. What is a lactation counselor and what do they specialize in. 2. Why having supportive people around you is...
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Before Potty Training Begins with Cathy Collyer OTR, LMT
In this episode of Pelvic Matters, Marina is joined by occupational therapist Cathy Collyer OTR, LMT, CAPs to have an informative discussion about the importance of the time BEFORE potty training begins. Listen to find out: 1. What parents need to be aware of in the stages leading up to potty...
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Finding your doula
Kristen Kaessler joins Marina on the show in this episode to have an informative discussion all about doula services! Listen to find out: -What inspired Kristen at a young age to find her path to becoming a doula -What a doula does for the expecting, birthing, and postpartum parent -How to go…
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Tummy Time & More
If you’re an expecting parent or have an infant at home, you’ll love this episode! Pediatric physical therapist Melissa Broderick, DPT joins Marina on the show for an informative discussion covering: -Why Melissa became a PT -Tips for tummy time for infants and -the impact of positioning devices…
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Pediatric Nutrition and Eating habits with Christine Randazzo Kirschner, MS, RDN, CDN
Registered dietician and nutritionist Christine Randazzo Kirschner (and founder of Amenta Nutrition) joins Marina on the show today to discuss the topic of pediatric nutrition. Be sure to listen in to learn dietary ways to promote better/easier bowel movements (anyone struggling with...
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Women's Nutrition through the years with Dina Khader, MS, RD, CDN
Registered Dietician and integrative nutrition consultant Dina Khader joins Marina on Pelvic Matters today to discuss women's nutrition needs for the different phases of life, particularly postpartum! This episode is FULL of wonderful nuggets of info from Dina so it's a must listen! Episode...
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Fall 2021 Update!
Here’s a brief episode to tell you about what to expect next!
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The Menopause Shift with Journalist Adriana Velez
Adriana Velez joins Marina to discuss menopause and midlife health. Adriana is a certified menopause educator and the author of the weekly newsletter Hot Shift. Listen to this powerful conversation to learn: -Adriana's inspiration for her newsletter -The difference between peri-menopause,...
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Vaginal Weights, Dilators, and Wands with Dr. Amanda Olson DPT, PRPC
On this episode, Marina is joined by fellow pelvic health physical therapist Dr. Amanda Olson DPT, PRPC to discuss the use of vaginal weights, wands and dilators with patients who have pelvic floor dysfunction. Dr. Olson is the president and CCO of Intimate Rose where she develops pelvic health...
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Male Pelvic Floor Dysfunction
Men have pelvic floors too! Susan Winograd, PT joins Marina on the show today to discuss men's pelvic health issues. Listen to their discussion to learn: -What inspired Susan to specialize in men's pelvic health -Red flags of pelvic floor dysfunction -What happens during a pelvic floor exam with…
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Pre/Postnatal Fitness with trainer Christina Collins
Christina Collins is a personal trainer, group fitness instructor, and the founder/CEO of NeverStopMoving365. She joins Marina on the show to discuss her passion for fitness, tips for mothers struggling to find time for exercise, examples of exercise modification during the pre/postnatal time...
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Vaginismus and EMDR therapy with Dana Carretta-Stein, MS, LMHC, LPC
Do you experience pain with/inability to have sex? In this episode Marina interviews Dana Carretta-Stein, a licensed Mental Health Counselor in Scarsdale, NY. Listen to their discussion and learn: -what is vaginismus -why trauma is not a cognitive experience -what is EMDR therapy and how it…
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Being a New Mother in a Pandemic with mental health counselor Justine Carino
Licensed mental health counselor, Justine Carino, joins Marina on Pelvic Matters to discuss the experience of having a baby during Covid. Listen for discussion about: -How the pandemic is affecting new mothers -Why grieving may be necessary -Setting clear boundaries with your partner for how…
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Season 1 wrap!
That’s a wrap! Season 1 is officially done! Here’s a nod to my listeners and what to expect next
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The Pressure “Down There”- Intro to Prolapse with Dr. Sharon David
Do you experience any sensation of pelvic pressure or something bulging “down there”? Listen to this interview I gave to physiatrist Dr. Sharon David MD about pelvic organ prolapse. We discuss: what it is, why it may happen, and how pelvic floor physical therapy can help. * Remember information…
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The 6 week postpartum clearance- What’s Next?
If you're pregnant, planning to be pregnant, or newly postpartum, this is a great mini-episode for you! New moms are given medical clearance to resume all activities from their providers sometime usually between 6-8 weeks. Listen for my tips as to how to resume exercise, work, and sex. Have any...
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Finding Your Mom Village with Emily Watson
Emily Watson is the founder of MyNestwell, a new online platform that connects hopeful, expecting, and new moms to trusted maternal wellness professionals locally and virtually. She the mother of 1 rainbow baby girl whose struggles to haver her inspired Emily to build MyNestwell. Listen to…
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Pediatric Bedwetting, Constipation, and Bowel Leaks with Dawn Sandalcidi, PT
Dawn Sandalcidi, PT, RCMT, BCB-PMD joins Marina to discuss pediatric pelvic floor dysfunction (ie bedwetting, constipation, encopresis/bowel leaks). Dawn is a trailblazer and leading expert in the field of pediatric pelvic floor disorders. She is a national and international speaker in the field....
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Your Postpartum Body Image with Polina Todisco
Do you struggle with your new "Mom Bod"? Check out this discussion with certified Empowerment Coach Polina Todisco. Polina empowers moms to reconnect with their authentic selves, gain the confidence to advocate for themselves, and prioritize their joy so they can experience balance and…
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Postpartum Psychosis, and Mindfulness with Executive Coach Lisa Abramson
Lisa Abramson joins Marina Castellanos, PT on the show today to candidly discuss her experience with postpartum psychosis, as well as mindfulness. Called an "inspiration" by Oprah, Lisa is an executive coach, mindfulness teacher, author and mom of 2 girls. She teaches overachievers how to develop…
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Pelvic Pain in Pregnancy with Dr. Kathleen Vigo, DPT
Dr. Kathleen Vigo, DPT joins host Marina Castellanos MPT on the show today for a discussion about pelvic pain during pregnancy. Dr. Vigo is a Doctor of Physical Therapy specializing in treatment of the pregnant and postpartum populations. She graduated from the University of Florida in 2005 with...
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Hypertonic Pelvic Floor with Dr. Tayyaba Ahmed
Dr. Tayyaba Ahmed is a board certified doctor of physical medicine and rehabilitation. who was born and raised in New York. Dr. Ahmed is also a fellow of the Academy of Physical Medicine and Rehabilitation and a member of the International Pelvic Pain Society. Dr. Ahmed is a contributing author…
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Birth Trauma with Lynn Schulte, PT
Learn about Birth Trauma and Healing as Marina interviews physical therapist and founder of the Institute for Birth Healing, Lynn Schulte. Recognizing trauma accompanying childbirth is an integral part of healing! Here are some highlights from the interview: -What is birth trauma? -How does...
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Pelvic Pain Interview with expert physiatrist, Dr. Melanie Howell
Meet Dr. Melanie Howell, a board certified physiatrist practicing in the area of pelvic health. Dr. Howell shares why she began practicing this specialty, what a physiatrist is, as well as some treatment interventions she utilizes for chronic pelvic pain. Dr. Howell can be found at...
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Marina’s Story, what is pelvic floor physical therapy?
Learn what inspired Marina to become a pelvic floor physical therapist, how Pelvic Matters was born, and what IS pelvic floor physical therapy. Marina D Castellanos PT, PLLC EXPRESSLY DISCLAIMS ANY AND ALL LIABILITY FOR THE DIRECT, INDIRECT OR ANY OTHER DAMAGES ARISING OUT OF THE USE OF OR THE...
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Intro to Pelvic Matters
Meet Marina D. Castellanos MPT, a physical therapist specializing in pelvic floor dysfunction in Westchester, NY. Learn why she was inspired to begin Pelvic Matters in this first episode. You can learn more at www.marinacpt.com or follow Marina on IG: @marinacpelvicpt Marina D Castellanos PT…
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ABOUT THIS SHOW
This podcast is your go-to resource for discussions about all the “taboo topics” in pelvic health we normally don’t discuss out loud. Join Marina Castellanos, a licensed physical therapist in Westchester County, NY for conversations and expert interviews about painful sex, how a woman’s body changes after childbirth, bedwetting in children (and adults!) and more.Marina D Castellanos PT, PLLC EXPRESSLY DISCLAIMS ANY AND ALL LIABILITY FOR THE DIRECT, INDIRECT OR ANY OTHER DAMAGES ARISING OUT OF THE USE OF OR THE RELIANCE ON THE INFORMATION SHARED ON THIS PODCAST.
HOSTED BY
Marina Castellanos
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Frequently Asked Questions
How many episodes does Pelvic Matters have?
Pelvic Matters currently has 26 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Pelvic Matters about?
This podcast is your go-to resource for discussions about all the “taboo topics” in pelvic health we normally don’t discuss out loud. Join Marina Castellanos, a licensed physical therapist in Westchester County, NY for conversations and expert interviews about painful sex, how a woman’s body...
How often does Pelvic Matters release new episodes?
Pelvic Matters has 26 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Pelvic Matters?
You can listen to Pelvic Matters on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Pelvic Matters?
Pelvic Matters is created and hosted by Marina Castellanos.
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