PODCAST · health
Penney for Your Thoughts: Longevity, Mindset & Women's Health
by Penney Megginson
What if living longer isn’t just about adding years to your life — but adding more life to your years?Penney for Your Thoughts explores the science of longevity, mindset, women’s health and healthy aging — and the practical things we can do to feel, think and live better at every stage of life.Hosted by Penney Megginson, a neuroscience-informed health and performance expert with a background in physiotherapy and exercise physiology, the podcast brings together conversations with doctors, scientists, researchers and innovators alongside practical, science-backed tools you can experiment with in your own life.It’s also home to Glowgevity — Penney’s approach to longevity built around a simple idea: longevity isn’t just about adding years to your life; it’s about adding life to your years. Glowgevity explores how the way we think, move, manage stress and experience life can influence not only how long we live, but how well
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ABOUT THIS SHOW
What if living longer isn’t just about adding years to your life — but adding more life to your years?Penney for Your Thoughts explores the science of longevity, mindset, women’s health and healthy aging — and the practical things we can do to feel, think and live better at every stage of life.Hosted by Penney Megginson, a neuroscience-informed health and performance expert with a background in physiotherapy and exercise physiology, the podcast brings together conversations with doctors, scientists, researchers and innovators alongside practical, science-backed tools you can experiment with in your own life.It’s also home to Glowgevity — Penney’s approach to longevity built around a simple idea: longevity isn’t just about adding years to your life; it’s about adding life to your years. Glowgevity explores how the way we think, move, manage stress and experience life can influence not only how long we live, but how well
HOSTED BY
Penney Megginson
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Frequently Asked Questions
How many episodes does Penney for Your Thoughts: Longevity, Mindset & Women's Health have?
Penney for Your Thoughts: Longevity, Mindset & Women's Health currently has 0 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Penney for Your Thoughts: Longevity, Mindset & Women's Health about?
What if living longer isn’t just about adding years to your life — but adding more life to your years?Penney for Your Thoughts explores the science of longevity, mindset, women’s health and healthy aging — and the practical things we can do to feel, think and live better at every stage of...
How often does Penney for Your Thoughts: Longevity, Mindset & Women's Health release new episodes?
Penney for Your Thoughts: Longevity, Mindset & Women's Health is no longer actively publishing new episodes, but the existing catalog remains available.
Where can I listen to Penney for Your Thoughts: Longevity, Mindset & Women's Health?
You can listen to Penney for Your Thoughts: Longevity, Mindset & Women's Health on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Penney for Your Thoughts: Longevity, Mindset & Women's Health?
Penney for Your Thoughts: Longevity, Mindset & Women's Health is created and hosted by Penney Megginson.
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