Penny for your Shots

What happens when the woman who’s always encouraging everyone else suddenly feels overwhelmed herself?In this vulnerable solo episode, Penny opens up about feeling foggy, stretched thin, and unexpectedly emotional after running out of pre-recorded guest episodes and realizing: “Oh… this week it’s just me.”But what unfolds is a powerful reminder that overwhelm does not mean you’re failing. It often means you’ve been carrying too much for too long.This conversation is for the women who are: • Holding everything together • Building businesses while supporting everyone else • Feeling stuck between excitement and exhaustion • Wondering if they’re the only ones struggling with visibility, confidence, or momentumPenny shares honest reflections on midlife reinvention, imperfect action, asking for support, and why women were never meant to quietly shrink themselves with age.Key Takeaways: • Why “foggy brain” seasons don’t mean you’re off track • The mindset shift that helps overwhelmed women move forward • How small actions build confidence and clarity • Why visibility can feel vulnerable for women entrepreneurs • The importance of community, connection, and letting yourself be supportedKey Topics: • Midlife reinvention • Women entrepreneurs and overwhelm • Visibility and confidence • Rediscovering yourself after 40 • Taking imperfect action • Community and support for women • Building a meaningful life and businessWant support growing your business? Book a free Discovery Call with Penny: https://tidycal.com/pennyforyourshots/discovery-callWine Camp 2026: Join the list or save your spot: https://www.pennyforyourshots.com/winecampBecome an Insider for weekly updates, tips, inspiration, and episode extras: https://www.pennyforyourshots.com/insiderLove cocktails + community? Join the Sipper Club: https://www.pennyforyourshots.com/sipExplore all things Penny: coaching, podcast, events, & more: https://www.pennyforyourshots.comFollow Penny on Instagram: @penny4yourshots Or on Facebook: Penny (Kuhlers) Fitzgerald

What if the thing you really needed wasn’t another productivity hack… but a few days away with women who simply get you?In this solo episode, I’m sharing the story behind Wine Camp and why this experience has become one of the most meaningful parts of my work. Yes, there’s incredible wine. Yes, there’s beautiful scenery. But what happens at Wine Camp goes far beyond tastings and vineyard tours.It’s about connection.It’s about friendship.It’s about women giving themselves permission to slow down, laugh, reconnect, and remember who they are outside of their daily responsibilities.I’m also sharing: How Wine Camp first began  Why these friendships form so quickly  What makes the Finger Lakes wine region so special  The wines I’m most excited to share this year  What women really leave with after the experience ends Whether you’re already joining us, Wine Camp curious, or simply craving more joy and connection in your life, this episode will give you a feel for what Wine Camp is truly about.Wine Camp 2026: 📍 Finger Lakes, New York 📅 July 30 – August 2, 2026Learn more: pennyforyourshots.com/winecampKey Topics: Women reconnecting with themselves in midlife  Why friendship matters more than we realize  The power of shared experiences for women  Finger Lakes wine country and Riesling wines  Saying yes to yourself again  Creating meaningful connection through travel and community Want support growing your business? Book a free Discovery Call with Penny: https://tidycal.com/pennyforyourshots/discovery-callWine Camp 2026: Join the list or save your spot: https://www.pennyforyourshots.com/winecampBecome an Insider for weekly updates, tips, inspiration, and episode extras: https://www.pennyforyourshots.com/insiderLove cocktails + community? Join the Sipper Club: https://www.pennyforyourshots.com/sipExplore all things Penny: coaching, podcast, events, & more: https://www.pennyforyourshots.comFollow Penny on Instagram: @penny4yourshots Or on Facebook: Penny (Kuhlers) Fitzgerald

Why do we hold ourselves back from being seen? Especially when we know we’re meant for more..?In this episode, Penny sits down with author and book mentor Shauna VanderHoek to talk about the real reason so many women stay stuck: fear of visibility.Shauna shares her journey from corporate consulting to helping entrepreneurs publish books; and how her own fear of being seen showed up at the exact moment she was stepping into something bigger.This conversation is about more than books. It’s about becoming the woman who’s willing to be seen.In This Episode, You’ll Hear: Why visibility feels so uncomfortable (and what to do about it)  How writing a book can elevate your authority and impact  The surprising ways fear can show up in your life and body  Why your business growth is directly tied to your personal growth  How to move through the blocks that are keeping you stuck Key Topics: Visibility and mindset for women entrepreneurs  Writing and publishing a business book  Overcoming fear of judgment  Personal growth and business success  Building authority as a female entrepreneur Connect with Shauna:    Website: askshauna.com    LinkedIn: Shauna VanderHoek    Excerpt from The Book You’re Meant to Finish: A Reflective Journal for Nonfiction Writers to Overcome Blocks, Gain Clarity, and Get Unstuck: http://askShauna.com/gift    Free summit for business owners and message-driven writers: https://yourbookyourmessage.com/When’s the last time you did something just for YOU? 🍷✨Wine Camp 2026 is your chance to escape, sip fabulous local wines, cruise at sunset, laugh around the fire pit, and soak up the magic of New York’s Finger Lakes.📍 Dates: July 30–August 2, 2026🏡 Spots are limited, so grab yours now: https://www.pennyforyourshots.com/winecampBring your besties or come solo—you’ll leave with new favorites either way. Wine Camp 2026 is calling. Are you in?Want support growing your business? Book a free Discovery Call with Penny: https://tidycal.com/pennyforyourshots/discovery-callWine Camp 2026: Join the list or save your spot: https://www.pennyforyourshots.com/winecampBecome an Insider for weekly updates, tips, inspiration, and episode extras: https://www.pennyforyourshots.com/insiderLove cocktails + community? Join the Sipper Club: https://www.pennyforyourshots.com/sipExplore all things Penny: coaching, podcast, events, & more: https://www.pennyforyourshots.comFollow Penny on Instagram: @penny4yourshots Or on Facebook: Penny (Kuhlers) Fitzgerald

What if the life you’re living right now… isn’t the final version?In this episode, Penny sits down with Diane Farber — her neighbor, friend, and a woman who proves that reinvention doesn’t have an expiration date.Diane shares her journey from social worker to financial advisor, building a career from scratch in her 40s, and then starting over again in a brand new community in her 80s. Her story is layered with courage, curiosity, and the kind of wisdom that only comes from doing the thing, even when it’s uncomfortable.This conversation is also a gentle (and sometimes not-so-gentle) nudge for women to take ownership of their financial future. Because being “taken care of” isn’t the same as being informed.In this episode: What it really takes to reinvent yourself at any stage of life  The courage behind changing careers later in life  Why fear doesn’t mean stop; it means GO  The importance of financial literacy for women  What happens when you don’t understand your money  How to stay curious, connected, and engaged as you age If you’ve been waiting for the “right time” to make a change… this might be it.When’s the last time you did something just for YOU? 🍷✨Wine Camp 2026 is your chance to escape, sip fabulous local wines, cruise at sunset, laugh around the fire pit, and soak up the magic of New York’s Finger Lakes.📍 Dates: July 30–August 2, 2026🏡 Spots are limited, so grab yours now: https://www.pennyforyourshots.com/winecampBring your besties or come solo—you’ll leave with new favorites either way. Wine Camp 2026 is calling. Are you in?Want support growing your business? Book a free Discovery Call with Penny: https://tidycal.com/pennyforyourshots/discovery-callWine Camp 2026: Join the list or save your spot: https://www.pennyforyourshots.com/winecampBecome an Insider for weekly updates, tips, inspiration, and episode extras: https://www.pennyforyourshots.com/insiderLove cocktails + community? Join the Sipper Club: https://www.pennyforyourshots.com/sipExplore all things Penny: coaching, podcast, events, & more: https://www.pennyforyourshots.comFollow Penny on Instagram: @penny4yourshots Or on Facebook: Penny (Kuhlers) Fitzgerald

What if your hormones weren’t the problem, but instead were the key to everything?In this episode, I sit down with Dr. Aumatma Simmons, a naturopathic doctor who’s spent nearly 20 years studying hormones, fertility, and the deeper wisdom of the female body.We talk about why so many women feel burned out trying to keep up with systems designed for men—and how understanding your natural cycle can change the way you live, work, and make decisions.This conversation is both validating and eye-opening. If you’ve ever felt “off,” exhausted, or out of sync with your life… your body might not be failing you. It might be trying to guide you.In this episode: • Why hormones have been misunderstood (and mislabeled) for years • The real reason women experience burnout • What it means to live a “fertile lifestyle” • How toxins, mindset, and stress impact your body • Why intuition is deeply connected to your physiology • The difference between men’s 24-hour cycle and women’s 28-day rhythmKey Topics: • Hormonal health for women • Burnout and energy cycles • Intuition and body awareness • Fertility and lifestyle • Women’s leadership and energyTo connect with Dr. Aumatma: Website: https://holisticfertilityinstitute.com/hormonal Instagram: @holisticfertilitydoctorWhen’s the last time you did something just for YOU? 🍷✨Wine Camp 2026 is your chance to escape, sip fabulous local wines, cruise at sunset, laugh around the fire pit, and soak up the magic of New York’s Finger Lakes.📍 Dates: July 30–August 2, 2026🏡 Spots are limited, so grab yours now: https://www.pennyforyourshots.com/winecampBring your besties or come solo—you’ll leave with new favorites either way. Wine Camp 2026 is calling. Are you in?Want support growing your business? Book a free Discovery Call with Penny: https://tidycal.com/pennyforyourshots/discovery-callWine Camp 2026: Join the list or save your spot: https://www.pennyforyourshots.com/winecampBecome an Insider for weekly updates, tips, inspiration, and episode extras: https://www.pennyforyourshots.com/insiderLove cocktails + community? Join the Sipper Club: https://www.pennyforyourshots.com/sipExplore all things Penny: coaching, podcast, events, & more: https://www.pennyforyourshots.comFollow Penny on Instagram: @penny4yourshots Or on Facebook: Penny (Kuhlers) Fitzgerald

If the word “budget” makes you want to pour a glass of wine at 9am… stay with me.This conversation with the Budget Besties is not about restriction. It’s about freedom.Shana and Vanessa are on a mission to take the shame out of money and replace it with simple, real-life systems that actually work. Because most women aren’t bad with money... they’ve just never been shown how to manage it in a way that fits their life.And the best part? You don’t have to give up the things you love to make it work.In this episode: Why budgeting has such a heavy emotional charge for so many women  The difference between a budget and a system  How to simplify, separate, and automate your money  Real client stories that show what’s actually possible  How to create space for the things that matter most to you Key Topics: Money shame and mindset  Simple budgeting systems  Organizing your finances  Spending without guilt  Women and financial empowerment Resources & Links:• Budget Besties system: https://budgetbesties.com/pennyWhen’s the last time you did something just for YOU? 🍷✨Wine Camp 2026 is your chance to escape, sip fabulous local wines, cruise at sunset, laugh around the fire pit, and soak up the magic of New York’s Finger Lakes.📍 Dates: July 30–August 2, 2026🏡 Spots are limited, so grab yours now: https://www.pennyforyourshots.com/winecampBring your besties or come solo—you’ll leave with new favorites either way. Wine Camp 2026 is calling. Are you in?Want support growing your business? Book a free Discovery Call with Penny: https://tidycal.com/pennyforyourshots/discovery-callWine Camp 2026: Join the list or save your spot: https://www.pennyforyourshots.com/winecampBecome an Insider for weekly updates, tips, inspiration, and episode extras: https://www.pennyforyourshots.com/insiderLove cocktails + community? Join the Sipper Club: https://www.pennyforyourshots.com/sipExplore all things Penny: coaching, podcast, events, & more: https://www.pennyforyourshots.comFollow Penny on Instagram: @penny4yourshots Or on Facebook: Penny (Kuhlers) Fitzgerald

Starting over at 50 can feel overwhelming. Or, it can become the beginning of something extraordinary.In this episode, Belinda Sandor shares how she rebuilt her life during a major transition: divorce, financial stress, and becoming a single mom... and turned it into a thriving virtual assistant business that now gives her freedom and flexibility at 65.Her story is a beautiful example of what’s possible when women stop waiting for permission and start creating lives that actually fit.In this episode, we talk about: What it really looks like to start over in midlife  How Belinda built a business from home before it was “a thing”  The role mindset plays in moving forward  Why you don’t have to share everything to be visible  Creating income and freedom on your own terms Key Topics: Midlife reinvention  Virtual assistant businesses  Women entrepreneurs mindset  Overcoming limiting beliefs  Building a flexible lifestyle Connect with Belinda: https://thevaconnection.comWhen’s the last time you did something just for YOU? 🍷✨Wine Camp 2026 is your chance to escape, sip fabulous local wines, cruise at sunset, laugh around the fire pit, and soak up the magic of New York’s Finger Lakes.📍 Dates: July 30–August 2, 2026🏡 Spots are limited, so grab yours now: https://www.pennyforyourshots.com/winecampBring your besties or come solo—you’ll leave with new favorites either way. Wine Camp 2026 is calling. Are you in?Want support growing your business? Book a free Discovery Call with Penny: https://tidycal.com/pennyforyourshots/discovery-callWine Camp 2026: Join the list or save your spot: https://www.pennyforyourshots.com/winecampBecome an Insider for weekly updates, tips, inspiration, and episode extras: https://www.pennyforyourshots.com/insiderLove cocktails + community? Join the Sipper Club: https://www.pennyforyourshots.com/sipExplore all things Penny: coaching, podcast, events, & more: https://www.pennyforyourshots.comFollow Penny on Instagram: @penny4yourshots Or on Facebook: Penny (Kuhlers) Fitzgerald

What if the moment you’ve been waiting for… is right now?Karen Ansen joins me for a conversation that will feel very familiar if you’ve ever looked around your life and thought, “Okay… what’s next for me?”After years of building a career, raising a family, and showing up for everyone else, Karen found herself at a turning point—one that led her to reconnect with herself, redefine her purpose, and create a life and business that truly fit.This episode is about more than reinvention. It’s about remembering who you are—and giving yourself permission to live like it.In this episode, Karen shares: Her journey from government work to law to entrepreneurship  The moment that made her question everything  Why self-worth shows up in how we price and lead  How breathwork and inner work changed her life  What it means to lead and live authentically Key Topics: Reinventing life after 50  Midlife identity and purpose  Women and self-worth  Boundaries and people-pleasing  Leadership and emotional intelligence  Building a business that supports your life Connect with Karen: https://www.ignitehr.com.au/  and https://igniteyourpurpose.au/homeWhen’s the last time you did something just for YOU? 🍷✨Wine Camp 2026 is your chance to escape, sip fabulous local wines, cruise at sunset, laugh around the fire pit, and soak up the magic of New York’s Finger Lakes.📍 Dates: July 30–August 2, 2026🏡 Spots are limited, so grab yours now: https://www.pennyforyourshots.com/winecampBring your besties or come solo—you’ll leave with new favorites either way. Wine Camp 2026 is calling. Are you in?Want support growing your business? Book a free Discovery Call with Penny: https://tidycal.com/pennyforyourshots/discovery-callWine Camp 2026: Join the list or save your spot: https://www.pennyforyourshots.com/winecampBecome an Insider for weekly updates, tips, inspiration, and episode extras: https://www.pennyforyourshots.com/insiderLove cocktails + community? Join the Sipper Club: https://www.pennyforyourshots.com/sipExplore all things Penny: coaching, podcast, events, & more: https://www.pennyforyourshots.comFollow Penny on Instagram: @penny4yourshots Or on Facebook: Penny (Kuhlers) Fitzgerald

If the Finger Lakes isn’t on your travel list yet… it might be after this conversation.In this episode, I’m joined by Caley McKnight, an enology student at Cornell University who’s immersed in one of the most exciting (and underrated) wine regions in the country. Together, we explore what makes the Finger Lakes so special—and why it’s quickly becoming a must-visit destination for wine lovers.From cool-climate wines and vineyard life to hidden gems you won’t want to miss, this episode is part wine education, part travel inspiration, and part love letter to discovering something new.And if you’re joining me for Wine Camp 2026… consider this your preview.In this episode, you’ll hear:How Caley went from restaurant life in California to studying winemakingWhat makes the Finger Lakes climate ideal for certain winesWhy Riesling, Pinot Noir, and Cabernet Franc shine in this regionThe role of science, soil, and sustainability in winemakingLocal recommendations for wineries, cideries, and distilleriesWhy this region offers a more relaxed, approachable wine experienceKey Topics:Finger Lakes wine region overviewEnology and winemaking basicsCool-climate winesWomen in the wine industryWine travel and experiencesSustainable and biodynamic practicesWant to experience it for yourself? Learn more about Wine Camp at: https://www.pennyforyourshots.com/winecampWhen’s the last time you did something just for YOU? 🍷✨Wine Camp 2026 is your chance to escape, sip fabulous local wines, cruise at sunset, laugh around the fire pit, and soak up the magic of New York’s Finger Lakes.📍 Dates: July 30–August 2, 2026🏡 Spots are limited, so grab yours now: https://www.pennyforyourshots.com/winecampBring your besties or come solo—you’ll leave with new favorites either way. Wine Camp 2026 is calling. Are you in?Want support growing your business? Book a free Discovery Call with Penny: https://tidycal.com/pennyforyourshots/discovery-callWine Camp 2026: Join the list or save your spot: https://www.pennyforyourshots.com/winecampBecome an Insider for weekly updates, tips, inspiration, and episode extras: https://www.pennyforyourshots.com/insiderLove cocktails + community? Join the Sipper Club: https://www.pennyforyourshots.com/sipExplore all things Penny: coaching, podcast, events, & more: https://www.pennyforyourshots.comFollow Penny on Instagram: @penny4yourshots Or on Facebook: Penny (Kuhlers) Fitzgerald

Sometimes the thing holding your business back isn’t strategy, marketing, or systems.Sometimes it’s the patterns you didn’t even know were there.In this episode of Penny for Your Shots: Conversations & Cocktails with Brilliant Women, Penny sits down with trauma-informed therapist, speaker, and author Dr. Shannon South to explore how our past experiences can quietly shape the way we lead, build businesses, and show up in our lives.Dr. Shannon shares how hidden emotional patterns can influence everything from the risks we take to the opportunities we avoid. When women begin to untangle those patterns, something powerful often happens: as they grow personally, their businesses begin to grow too.This conversation is a thoughtful reminder that reinvention in midlife isn’t about becoming someone new. It’s about reconnecting with who you’ve been all along.In this episode, you’ll hear: • Why personal growth often unlocks business growth • How hidden patterns can quietly shape entrepreneurial decisions • The connection between healing, leadership, and reinvention • Why midlife can be a powerful season for rediscovery • How untangling old patterns can help women move forward with more freedomKey topics discussed: • Midlife reinvention and personal growth • Women entrepreneurs and mindset • Hidden behavioral patterns and leadership • Trauma-informed personal development • Building a business that reflects who you truly areWhen’s the last time you did something just for YOU? 🍷✨Wine Camp 2026 is your chance to escape, sip fabulous local wines, cruise at sunset, laugh around the fire pit, and soak up the magic of New York’s Finger Lakes.📍 Dates: July 30–August 2, 2026🏡 Spots are limited, so grab yours now: https://www.pennyforyourshots.com/winecampBring your besties or come solo—you’ll leave with new favorites either way. Wine Camp 2026 is calling. Are you in?Want support growing your business? Book a free Discovery Call with Penny: https://tidycal.com/pennyforyourshots/discovery-callWine Camp 2026: Join the list or save your spot: https://www.pennyforyourshots.com/winecampBecome an Insider for weekly updates, tips, inspiration, and episode extras: https://www.pennyforyourshots.com/insiderLove cocktails + community? Join the Sipper Club: https://www.pennyforyourshots.com/sipExplore all things Penny: coaching, podcast, events, & more: https://www.pennyforyourshots.comFollow Penny on Instagram: @penny4yourshots Or on Facebook: Penny (Kuhlers) Fitzgerald

What if the voice telling you to play small… isn’t telling the truth?In this episode, Penny sits down with keynote speaker, author, and confidence coach Simone Knego to talk about the stories women tell themselves—and how those stories shape everything from leadership to self-worth.Simone shares her REAL Confidence Method and a simple mindset reset that helps interrupt the spiral of self-doubt when it shows up (because it always does).From redefining leadership around the kitchen table to dropping the word “just,” this conversation is full of honest reflections, laughter, and practical mindset tools women can use right away.Because confidence isn’t something you’re born with.It’s something you build.In this episode:   • Why women often underestimate their leadership   • Simone’s REAL Confidence framework   • Why failure is data—not identity   • The moment her daughter gave her a powerful wake-up call   • How climbing Kilimanjaro changed how she saw herselfKey Topics:   • Confidence and mindset   • Kitchen table leadership   • Women and self-worth   • Rewriting your internal dialogue   • Self-respect and boundaries   • Why self-care isn’t selfishSimone's Book, Real Confidence: https://realconfidencebook.com/Learn more and connect with Simone: https://simoneknego.com/When’s the last time you did something just for YOU? 🍷✨Wine Camp 2026 is your chance to escape, sip fabulous local wines, cruise at sunset, laugh around the fire pit, and soak up the magic of New York’s Finger Lakes.📍 Dates: July 30–August 2, 2026🏡 Spots are limited, so grab yours now: https://www.pennyforyourshots.com/winecampBring your besties or come solo—you’ll leave with new favorites either way. Wine Camp 2026 is calling. Are you in?Want support growing your business? Book a free Discovery Call with Penny: https://tidycal.com/pennyforyourshots/discovery-callWine Camp 2026: Join the list or save your spot: https://www.pennyforyourshots.com/winecampBecome an Insider for weekly updates, tips, inspiration, and episode extras: https://www.pennyforyourshots.com/insiderLove cocktails + community? Join the Sipper Club: https://www.pennyforyourshots.com/sipExplore all things Penny: coaching, podcast, events, & more: https://www.pennyforyourshots.comFollow Penny on Instagram: @penny4yourshots Or on Facebook: Penny (Kuhlers) Fitzgerald

What if the dream you’ve been carrying for decades is still waiting for you?Susan Lienau is 65 years young. She’s spent over 40 years running a small-town bar in northeast Iowa. She’s helped launch a community museum, serves on the city council, co-owns an Airbnb—and somewhere between raising four boys and welcoming six grandchildren, she finally decided to write the children’s book she’d imagined her entire life.Not because it was convenient.Not because she suddenly had “extra time.”But because she realized… if not now, when?In this episode, we talk about: • Why so many women put themselves on the back burner for years • The Decorah eagle story that inspired her book series • What happened when 123 people asked for copies • Navigating criticism while leading in a small town • Reinventing yourself in your 60s • The quiet courage it takes to call yourself an “author”Susan’s story is about more than publishing a book. It’s about reclaiming creativity, trusting your ideas, and showing the next generation what’s possible when you finally say yes to yourself.If there’s something tugging at you—a class you want to take, a business you want to start, a creative project you’ve been postponing—this conversation is your permission slip.Because 65 is not too late.And your dream is not too small.Find Susan's Ruford Series on Facebook: https://www.facebook.com/Rufordseries Buy Ruford Visits the Farm on Amazon: https://a.co/d/01ykayOg When’s the last time you did something just for YOU? 🍷✨Wine Camp 2026 is your chance to escape, sip fabulous local wines, cruise at sunset, laugh around the fire pit, and soak up the magic of New York’s Finger Lakes.📍 Dates: July 30–August 2, 2026🏡 Spots are limited, so grab yours now: https://www.pennyforyourshots.com/winecampBring your besties or come solo—you’ll leave with new favorites either way. Wine Camp 2026 is calling. Are you in?Want support growing your business? Book a free Discovery Call with Penny: https://tidycal.com/pennyforyourshots/discovery-callWine Camp 2026: Join the list or save your spot: https://www.pennyforyourshots.com/winecampBecome an Insider for weekly updates, tips, inspiration, and episode extras: https://www.pennyforyourshots.com/insiderLove cocktails + community? Join the Sipper Club: https://www.pennyforyourshots.com/sipExplore all things Penny: coaching, podcast, events, & more: https://www.pennyforyourshots.comFollow Penny on Instagram: @penny4yourshots Or on Facebook: Penny (Kuhlers) Fitzgerald

Busy doesn’t mean productive. And exhausted doesn’t mean successful.In this episode, Peggy Sullivan — former corporate executive turned researcher and speaker — shares what 12 years of data revealed about time poverty, burnout, and the hidden damage of hustle culture.If you’ve ever felt like there’s never enough time, like your calendar is packed but your goals aren’t moving, this conversation will feel both validating and empowering.Peggy breaks down:• What “time poverty” really is • How chronic busyness damages health and relationships • The productivity myth that keeps high-achieving women stuck • Why multitasking actually lowers performance • How to subtract low-value commitments • Small micro-steps that rebuild clarity and confidenceWe also explore how busyness can become a habit — even an addiction — and how to retrain your brain to choose meaning over mayhem.This episode is for female entrepreneurs, leaders, and women in midlife reinvention who are ready to stop hiding in busy and start leading with intention.Because you don’t need a crisis to change. You need clarity.To learn more about Peggy and her work, visit her website: https://peggysullivanspeaker.com/   Connect on LinkedIn: https://www.linkedin.com/in/peggyasullivan/ When’s the last time you did something just for YOU? 🍷✨Wine Camp 2026 is your chance to escape, sip fabulous local wines, cruise at sunset, laugh around the fire pit, and soak up the magic of New York’s Finger Lakes.📍 Dates: July 30–August 2, 2026🏡 Spots are limited, so grab yours now: https://www.pennyforyourshots.com/winecampBring your besties or come solo—you’ll leave with new favorites either way. Wine Camp 2026 is calling. Are you in?Want support growing your business? Book a free Discovery Call with Penny: https://tidycal.com/pennyforyourshots/discovery-callWine Camp 2026: Join the list or save your spot: https://www.pennyforyourshots.com/winecampBecome an Insider for weekly updates, tips, inspiration, and episode extras: https://www.pennyforyourshots.com/insiderLove cocktails + community? Join the Sipper Club: https://www.pennyforyourshots.com/sipExplore all things Penny: coaching, podcast, events, & more: https://www.pennyforyourshots.comFollow Penny on Instagram: @penny4yourshots Or on Facebook: Penny (Kuhlers) Fitzgerald

You can be busy, capable, and doing all the “right” things—and still feel stuck.If you’ve ever wondered why your results don’t match your potential, this episode is for you.In this conversation, Penny sits down with Nada Lena Nasserdeen, founder of Rise Up For You, international speaker, and author. Nada has worked with Fortune 500 companies and entrepreneurs around the world, helping people build confidence, communicate more effectively, and step into leadership. But what makes her work so powerful is that she’s lived the confidence gaps she now teaches others how to close.This episode isn’t about fixing yourself—it’s about understanding how confidence actually works, why it doesn’t grow by accident, and how busyness can quietly keep you playing small.In this episode, we talk about:Why self-confidence isn’t a personality trait—it’s a skillHow capable women get in their own way without realizing itThe sneaky role busyness plays in avoiding growthWhy boundaries are essential to confidence (not selfish)How beliefs quietly shape behaviors and resultsThe importance of surrounding yourself with the right peopleWhy personal growth requires intention, not motivationIf you’re craving clarity, momentum, and a little permission to stop carrying everything alone, this conversation will feel like a deep exhale.🔗 Learn more about Nada and her work: https://riseupforyou.com 📲 Follow her on social: @NadaLenaNasserdeenWhen’s the last time you did something just for YOU? 🍷✨Wine Camp 2026 is your chance to escape, sip fabulous local wines, cruise at sunset, laugh around the fire pit, and soak up the magic of New York’s Finger Lakes.📍 Dates: July 30–August 2, 2026🏡 Spots are limited, so grab yours now: https://www.pennyforyourshots.com/winecampBring your besties or come solo—you’ll leave with new favorites either way. Wine Camp 2026 is calling. Are you in?Want support growing your business? Book a free Discovery Call with Penny: https://tidycal.com/pennyforyourshots/discovery-callWine Camp 2026: Join the list or save your spot: https://www.pennyforyourshots.com/winecampBecome an Insider for weekly updates, tips, inspiration, and episode extras: https://www.pennyforyourshots.com/insiderLove cocktails + community? Join the Sipper Club: https://www.pennyforyourshots.com/sipExplore all things Penny: coaching, podcast, events, & more: https://www.pennyforyourshots.comFollow Penny on Instagram: @penny4yourshots Or on Facebook: Penny (Kuhlers) Fitzgerald

If you’re in a season of transition and quietly wondering, “Did I miss my window?”—this episode is for you.Penny is joined by Julie DeLucca-Collins, confidence coach, author, and fellow podcaster, for an honest conversation about career pivots, self-trust, and why you’re never truly starting over. Julie shares how being laid off during the pandemic became the catalyst for building a purpose-driven business—and how confidence is less about being fearless and more about trusting yourself enough to take the next step.Together, Penny and Julie explore the quiet strength women often overlook, the transferable skills we carry through every chapter of life, and the power of community, sisterhood, and “believing mirrors” to help us see what we can’t always see in ourselves.In this episode, we talk about:Why so many capable women underestimate their experienceThe myth of “starting over” in midlifeHow confidence is built through small, brave movesLetting go of hustle culture and redefining successThe role of community and sisterhood in personal growthTrusting yourself—even when you feel unsure or afraidThis conversation is honest, encouraging, and grounding—one that reminds you nothing you’ve lived, learned, or survived has been wasted.Pour a drink, settle in, and let this episode meet you exactly where you are.Connect with Julie and explore her work here:Instagram: https://www.instagram.com/julie_deluccacollins/LinkedIn: https://www.linkedin.com/in/goconfidentlyjulie/Facebook: https://www.facebook.com/jdeluccaTikTok: https://www.tiktok.com/@juliedeluccacollins🎙 Julie’s Podcast: https://www.goconfidentlycoaching.com/podcast 🎤 TEDx Talk: https://youtu.be/WrcJisG_wmc 🔗 Resources & Quick Links: https://www.goconfidentlycoaching.com/quicklinksWhen’s the last time you did something just for YOU? 🍷✨Wine Camp 2026 is your chance to escape, sip fabulous local wines, cruise at sunset, laugh around the fire pit, and soak up the magic of New York’s Finger Lakes.📍 Dates: July 30–August 2, 2026🏡 Spots are limited, so grab yours now: https://www.pennyforyourshots.com/winecampBring your besties or come solo—you’ll leave with new favorites either way. Wine Camp 2026 is calling. Are you in?Want support growing your business? Book a free Discovery Call with Penny: https://tidycal.com/pennyforyourshots/discovery-callWine Camp 2026: Join the list or save your spot: https://www.pennyforyourshots.com/winecampBecome an Insider for weekly updates, tips, inspiration, and episode extras: https://www.pennyforyourshots.com/insiderLove cocktails + community? Join the Sipper Club: https://www.pennyforyourshots.com/sipExplore all things Penny: coaching, podcast, events, & more: https://www.pennyforyourshots.comFollow Penny on Instagram: @penny4yourshots Or on Facebook: Penny (Kuhlers) Fitzgerald

There’s a moment many women reach—usually after a few decades of living—when things get clearer. The stories don’t quite add up anymore. The excuses land flat. And that inner voice gets a whole lot louder.In this episode of Penny for Your Shots, I sit down with therapist Gina Haras for a thoughtful conversation about wisdom, discernment, and why our “BS meter” tends to get sharper with age. We explore how experience shapes clarity, why empathetic women often question themselves early on, and how growth allows us to trust what we feel instead of explaining it away.This isn’t about labeling people or revisiting old drama. It’s about recognizing patterns, honoring intuition, and leaning into the wisdom you’ve earned.In this conversation, we talk about:Why midlife brings clearer boundaries and stronger discernmentThe difference between love, attachment, and emotional confusionHow self-trust develops through lived experienceWhy healing leads to better choices—not bitternessLearning to listen to your body and intuition without second-guessingAbout Gina: Gina Haras is a licensed therapist and founder of Luna Clinic. She works with women around the world through online sessions, helping them gain clarity, confidence, and healthier relationship patterns.You can connect with Gina on LinkedIn here: https://www.linkedin.com/in/gina-haras-5b8707229/https://lunaclinicgroup.com/If you’ve ever thought, “I see things so differently now,” this episode will feel like a knowing nod—and a reminder that your clarity didn’t happen by accident.When’s the last time you did something just for YOU? 🍷✨Wine Camp 2026 is your chance to escape, sip fabulous local wines, cruise at sunset, laugh around the fire pit, and soak up the magic of New York’s Finger Lakes.📍 Dates: July 30–August 2, 2026🏡 Spots are limited, so grab yours now: https://www.pennyforyourshots.com/winecampBring your besties or come solo—you’ll leave with new favorites either way. Wine Camp 2026 is calling. Are you in?Want support growing your business? Book a free Discovery Call with Penny: https://tidycal.com/pennyforyourshots/discovery-callWine Camp 2026: Join the list or save your spot: https://www.pennyforyourshots.com/winecampBecome an Insider for weekly updates, tips, inspiration, and episode extras: https://www.pennyforyourshots.com/insiderLove cocktails + community? Join the Sipper Club: https://www.pennyforyourshots.com/sipExplore all things Penny: coaching, podcast, events, & more: https://www.pennyforyourshots.comFollow Penny on Instagram: @penny4yourshots Or on Facebook: Penny (Kuhlers) Fitzgerald

If you’ve ever questioned your value, your voice, or whether you’re really using your seat at the table the way you’re meant to—this episode is for you.I’m joined by Sarah Barnes-Humphrey, a longtime logistics leader, podcast host, nonprofit founder, and author whose work centers on self-worth, inclusion, and creating spaces where people feel safe, seen, and heard.Sarah shares her journey through male-dominated industries, unexpected career pivots, and the quiet inner work of protecting self-worth when titles change, doors close, or life doesn’t go according to plan. Together, we talk about privilege, responsibility, and the power we often give away—without even realizing it.This is an honest, thoughtful conversation about leadership, presence, and choosing to show up with intention.In this episode, we talk about:Why self-worth isn’t something you “figure out” once and for allHow titles, labels, and external validation can distort confidenceRecognizing your power in the rooms you’re already inThe responsibility that comes with privilege and visibilityCreating safe spaces where real conversations can happenLetting go of shame and giving yourself more graceIf you’re navigating a pivot, stepping into leadership, or feeling the nudge to stop playing small, this conversation will remind you that your voice matters—and how you use it matters, too.🍸 Grab a drink, settle in, and join us.Learn more about Sarah Barnes-Humphrey and explore her work below:📘 I Buried Her in a French Press (Sarah’s book): https://geni.us/Iburiedherinafp💌 Subscribe to Sarah’s newsletter: https://sarahbarneshumphrey.com/newsletter/🎙️ Let’s Talk Supply Chain podcast & media platform: https://letstalksupplychain.com/🎧 Blended podcast (inclusion in the workplace): https://blendedpodcast.libsyn.com/🤝 Blended Pledge nonprofit: https://blendedpledge.org/🌐 Sarah’s website: http://sarahbarneshumphrey.com/💼 Connect with Sarah onWhen’s the last time you did something just for YOU? 🍷✨Wine Camp 2026 is your chance to escape, sip fabulous local wines, cruise at sunset, laugh around the fire pit, and soak up the magic of New York’s Finger Lakes.📍 Dates: July 30–August 2, 2026🏡 Spots are limited, so grab yours now: https://www.pennyforyourshots.com/winecampBring your besties or come solo—you’ll leave with new favorites either way. Wine Camp 2026 is calling. Are you in?Want support growing your business? Book a free Discovery Call with Penny: https://tidycal.com/pennyforyourshots/discovery-callWine Camp 2026: Join the list or save your spot: https://www.pennyforyourshots.com/winecampBecome an Insider for weekly updates, tips, inspiration, and episode extras: https://www.pennyforyourshots.com/insiderLove cocktails + community? Join the Sipper Club: https://www.pennyforyourshots.com/sipExplore all things Penny: coaching, podcast, events, & more: https://www.pennyforyourshots.comFollow Penny on Instagram: @penny4yourshots Or on Facebook: Penny (Kuhlers) Fitzgerald

If you’ve ever felt like you know what good leadership looks like—but still catch yourself waiting for agreement, approval, or buy-in—this episode will feel like permission you didn’t know you needed.I’m joined by Tami Reiss (aka Tami from Miami), and this conversation beautifully reinforces what I teach again and again: you don’t need consensus to lead—you need clarity.This isn’t about becoming more forceful, louder, or more “corporate.” It’s about trusting your instincts, making clean decisions, and leading in a way that feels aligned instead of exhausting. Tami brings powerful frameworks and real-world examples that put structure around what so many women already feel but haven’t been taught how to articulate.In this episode, we talk about:Why waiting for consensus slows momentum and drains confidenceHow clarity is actually an act of kindness in leadershipThe difference between delegating tasks and truly deputizing peopleWhy influence has nothing to do with convincing—and everything to do with empathyHow to lead without people-pleasing, over-explaining, or burning outKey Topics:Authentic leadershipInfluence-driven leadershipDecision-making with confidenceService over salesWomen in leadership and entrepreneurshipClarity, boundaries, and trustIf you’re a woman who’s tired of over-collaborating, second-guessing, or carrying the emotional weight of everyone else’s comfort—this episode is a deep exhale and a reminder: you already know how to lead.Free Influence Framework + MAP Worksheet 👉 https://tamireiss.com/influenceTami’s Website / Home Base 👉 https://tamireiss.comTami on LinkedIN 👉 https://www.linkedin.com/in/tamireiss/When’s the last time you did something just for YOU? 🍷✨Wine Camp 2026 is your chance to escape, sip fabulous local wines, cruise at sunset, laugh around the fire pit, and soak up the magic of New York’s Finger Lakes.📍 Dates: July 30–August 2, 2026🏡 Spots are limited, so grab yours now: https://www.pennyforyourshots.com/winecampBring your besties or come solo—you’ll leave with new favorites either way. Wine Camp 2026 is calling. Are you in?Want support growing your business? Book a free Discovery Call with Penny: https://tidycal.com/pennyforyourshots/discovery-callWine Camp 2026: Join the list or save your spot: https://www.pennyforyourshots.com/winecampBecome an Insider for weekly updates, tips, inspiration, and episode extras: https://www.pennyforyourshots.com/insiderLove cocktails + community? Join the Sipper Club: https://www.pennyforyourshots.com/sipExplore all things Penny: coaching, podcast, events, & more: https://www.pennyforyourshots.comFollow Penny on Instagram: @penny4yourshots Or on Facebook: Penny (Kuhlers) Fitzgerald

Have you ever hired help—only to feel more overwhelmed than before? More questions. More messages. More mental clutter than ever?In this episode of Penny for Your Shots, I’m joined by Melissa Morris, founder of Agency Authority, for a grounding, practical conversation about why burnout doesn’t magically disappear when you build a team—and how the right systems can truly give you your life back.This isn’t about rigid processes or complicated tech. It’s about clarity, intention, and creating simple structures that support you—so your business stops living in your head and starts working for you.In this episode, we talk about:Why adding team members can increase overwhelm without systemsThe hidden cost of being reactive all day (and how to change it)Brain dumps as a powerful first step toward clarityHow perfectionism quietly fuels burnoutBuilding systems as you go—without overcomplicating thingsUsing AI as a support tool, not a replacement for thinkingThe mindset shifts that help you reclaim time and energyTopics we cover:Business systems for small teamsBurnout and work-life balance for womenOrganization without hustle cultureDelegation, SOPs, and mental loadTime tracking and focusCreating white space and sustainable rhythmsIf you love your business but feel stretched thin, this episode will feel like permission to slow down, simplify, and build something that actually supports your life.Pour yourself something good—and let’s talk systems, sanity, and freedom.Connect with Melissa:https://www.youragencyauthority.com/https://www.linkedin.com/in/melissavmorris/ When’s the last time you did something just for YOU? 🍷✨Wine Camp 2026 is your chance to escape, sip fabulous local wines, cruise at sunset, laugh around the fire pit, and soak up the magic of New York’s Finger Lakes.📍 Dates: July 30–August 2, 2026🏡 Spots are limited, so grab yours now: https://www.pennyforyourshots.com/winecampBring your besties or come solo—you’ll leave with new favorites either way. Wine Camp 2026 is calling. Are you in?Want support growing your business? Book a free Discovery Call with Penny: https://tidycal.com/pennyforyourshots/discovery-callWine Camp 2026: Join the list or save your spot: https://www.pennyforyourshots.com/winecampBecome an Insider for weekly updates, tips, inspiration, and episode extras: https://www.pennyforyourshots.com/insiderLove cocktails + community? Join the Sipper Club: https://www.pennyforyourshots.com/sipExplore all things Penny: coaching, podcast, events, & more: https://www.pennyforyourshots.comFollow Penny on Instagram: @penny4yourshots Or on Facebook: Penny (Kuhlers) Fitzgerald

What if the most powerful New Year reset isn’t about doing more—but about finally letting yourself matter again?In this short solo episode, Penny shares a surprising insight from a recent workshop that revealed just how many women are quietly carrying too much—while putting their own joy on hold.If you’re the strong one, the caregiver, the helper, or the woman everyone depends on, this conversation is a gentle reminder that service doesn’t require self-sacrifice—and that joy isn’t a luxury.This episode explores:Why so many women slip into survival mode without realizing itThe difference between being selfless and being depletedHow joy actually expands your capacity to serveWhy support doesn’t have to feel heavy or seriousJournal Prompts Mentioned in the EpisodeTake a few quiet moments with these questions:On a scale of 1–10, how important would it be for you to feel joy again?What would feeling more joy change for you right now?When was the last time you felt truly lit up—not productive or needed, just joyful?What were you doing, who were you with, and how did your body feel?What’s one small way you could invite a spark of that feeling back into your life this month?As we step into a new year, this episode is your permission slip to stop waiting, stop carrying it all alone, and remember—gently—that you matter too.Want support growing your business? Book a free Discovery Call with Penny: https://tidycal.com/pennyforyourshots/discovery-callWine Camp 2026: Join the list or save your spot: https://www.pennyforyourshots.com/winecampBecome an Insider for weekly updates, tips, inspiration, and episode extras: https://www.pennyforyourshots.com/insiderLove cocktails + community? Join the Sipper Club: https://www.pennyforyourshots.com/sipExplore all things Penny: coaching, podcast, events, & more: https://www.pennyforyourshots.comFollow Penny on Instagram: @penny4yourshots Or on Facebook: Penny (Kuhlers) Fitzgerald

Entrepreneurship can be meaningful, joyful, and deeply fulfilling—and it can also be really hard.In this solo episode, Penny shares a candid look back at 2025 and the behind-the-scenes realities of building a purpose-driven business. This is an honest conversation about what it looks like to keep going when the path feels slower, heavier, or more uncertain than you expected.If you’ve ever questioned your purpose, wondered if you should quit, or felt the tension between gratitude and exhaustion, this episode will remind you that you’re not alone—and you’re not failing.In this episode, Penny reflects on:Why loving your work doesn’t mean it’s always easyThe unseen choices entrepreneurs make to support their families and dreamsA powerful mindset shift around service, humility, and resilienceWhat a tough (and slightly unforgettable) moment taught her about not quittingHow remembering who you’re becoming can help you stay the courseThis episode is a gentle reminder that progress doesn’t have to look polished to be real—and that continuing to show up matters more than you think.Pour yourself something festive and come sit with Penny for a few minutes. She’s cheering you on.Want support growing your business? Book a free Discovery Call with Penny: https://tidycal.com/pennyforyourshots/discovery-callWine Camp 2026: Join the list or save your spot: https://www.pennyforyourshots.com/winecampBecome an Insider for weekly updates, tips, inspiration, and episode extras: https://www.pennyforyourshots.com/insiderLove cocktails + community? Join the Sipper Club: https://www.pennyforyourshots.com/sipExplore all things Penny: coaching, podcast, events, & more: https://www.pennyforyourshots.comFollow Penny on Instagram: @penny4yourshots Or on Facebook: Penny (Kuhlers) Fitzgerald

Some conversations feel like a catch-up over wine—and then turn into something deeper. This episode is one of those.I’m joined by Aimee Goeman, someone I knew of growing up in small-town Iowa but didn’t truly know until now. Our families crossed paths the way they do in rural communities—through church, farming, and familiar names—before life carried us in different directions. Years later, we sat down to talk about what sticks with you from where you’re from… and how you carry it forward.Aimee shares what it looks like to build a successful corporate career while still nurturing creativity, passion projects, and a deep connection to community. She now spends part of the year back in Belmond to be near family, reminding us that “coming home” doesn’t have to mean leaving anything behind.This is a light-hearted, thoughtful conversation about ambition, authenticity, and the quiet pull of belonging—especially in this season of life.In this episode, we talk about:How small-town roots shape who we becomeBuilding a big career without giving up creativity or connectionPassion projects as a form of joy, not pressureWhy community feels different in midlifeThe idea that you never fully leave your hometownLinks & Mentions from This EpisodeThe Ramsay Boutique (Belmond, Iowa): https://ramsayboutique.com/Midland (band): https://www.midlandofficial.com/Mark Wystrach (Lead Singer, Midland): https://www.instagram.com/markarooThe Steak Out (Sonoita, Arizona): https://www.azsteakout.com/our-storyIf you’ve ever felt pulled between where you came from and the life you’ve built, this conversation will feel like a familiar—and comforting—exhale.When’s the last time you did something just for YOU? 🍷✨Wine Camp 2026 is your chance to escape, sip fabulous local wines, cruise at sunset, laugh around the fire pit, and soak up the magic of New York’s Finger Lakes.📍 Dates: July 30–August 2, 2026🏡 Spots are limited, so grab yours now: https://www.pennyforyourshots.com/winecampBring your besties or come solo—you’ll leave with new favorites either way. Wine Camp 2026 is calling. Are you in?Want support growing your business? Book a free Discovery Call with Penny: https://tidycal.com/pennyforyourshots/discovery-callWine Camp 2026: Join the list or save your spot: https://www.pennyforyourshots.com/winecampBecome an Insider for weekly updates, tips, inspiration, and episode extras: https://www.pennyforyourshots.com/insiderLove cocktails + community? Join the Sipper Club: https://www.pennyforyourshots.com/sipExplore all things Penny: coaching, podcast, events, & more: https://www.pennyforyourshots.comFollow Penny on Instagram: @penny4yourshots Or on Facebook: Penny (Kuhlers) Fitzgerald

What happens when life brings everything to a full, heartbreaking stop?This week, I’m joined by Melissa Hampton, a financial planner, entrepreneur, and mom whose world changed overnight when her seven-year-old son faced a life-threatening medical crisis. What followed was four months in the hospital, a surrender she never expected, and a profound rebuilding of what mattered most. Melissa shares how this experience reshaped her business, her boundaries, and the way she shows up for her clients and her kids. Her story is raw, hopeful, and a powerful reminder that we don’t need a crisis to choose a slower, more intentional life.Learn more about Melissa’s work: hamptonwm.comIn this episode, Melissa and I talk about:The day an ordinary ER visit turned into a fight for survivalWhat surrender really looked like in the hardest momentsHow crisis forced her to rethink success and simplify her lifeWhy she rebuilt her business with clarity, boundaries, and heartThe message she wants every overwhelmed woman to hearKey Topics Inside:The illusion of control and the courage to release itLife-changing perspective from a medical emergencyRebuilding life and business with purposeSlowing down to protect what matters mostShowing up for clients with deeper empathy and intentionWhen’s the last time you did something just for YOU? 🍷✨Wine Camp 2026 is your chance to escape, sip fabulous local wines, cruise at sunset, laugh around the fire pit, and soak up the magic of New York’s Finger Lakes.📍 Dates: July 30–August 2, 2026🏡 Spots are limited, so grab yours now: https://www.pennyforyourshots.com/winecampBring your besties or come solo—you’ll leave with new favorites either way. Wine Camp 2026 is calling. Are you in?Want support growing your business? Book a free Discovery Call with Penny: https://tidycal.com/pennyforyourshots/discovery-callWine Camp 2026: Join the list or save your spot: https://www.pennyforyourshots.com/winecampBecome an Insider for weekly updates, tips, inspiration, and episode extras: https://www.pennyforyourshots.com/insiderLove cocktails + community? Join the Sipper Club: https://www.pennyforyourshots.com/sipExplore all things Penny: coaching, podcast, events, & more: https://www.pennyforyourshots.comFollow Penny on Instagram: @penny4yourshots Or on Facebook: Penny (Kuhlers) Fitzgerald

If you’ve been waiting for a sign to finally take the trip, this episode is it.Travel Coach Laura Rahn spent 33 years in education before following a lifelong pull toward adventure. Raised as a military kid who moved constantly — including three formative years in Italy — Laura grew up understanding the power of connection, adaptability, and seeing the world through curious eyes.Today, she helps families, couples, and solo travelers design meaningful, intentional trips that reflect who they are and how they want to feel. And trust me… after hearing her stories, you’ll want to start planning your next adventure before the episode ends.In this conversation, we explore:Why experiences matter more than “stuff”How her military upbringing shaped her love for travelThe surprising bridge between instructional coaching and travel coachingWhy every traveler — including kids and teens — deserves a voiceWhat families should really discuss before they pack a single bagKey Topics:Laura’s transition from teacher to travel coachThe “Dream, Design, Depart” frameworkNavigating different travel styles within a familyBuilding excitement and reducing stress before a tripCreating ownership and connection through shared planningThis episode is a beautiful reminder that adventure doesn’t have to be complicated — it just has to be intentional. And you’re more ready than you think.Connect with Laura:Blog: https://seldomadullmoment.blogspot.com/Website: https://www.seldomadullmoment.com/Facebook: https://www.facebook.com/profile.php?id=61552757152218Instagram: https://www.instagram.com/laurarahn_travelcoach/Books on Amazon: https://www.amazon.com/stores/Laura-West-Rahn/author/B0DBK9ZN3FWhen’s the last time you did something just for YOU? 🍷✨Wine Camp 2026 is your chance to escape, sip fabulous local wines, cruise at sunset, laugh around the fire pit, and soak up the magic of New York’s Finger Lakes.📍 Dates: July 30–August 2, 2026🏡 Spots are limited, so grab yours now: https://www.pennyforyourshots.com/winecampBring your besties or come solo—you’ll leave with new favorites either way. Wine Camp 2026 is calling. Are you in?Want support growing your business? Book a free Discovery Call with Penny: https://tidycal.com/pennyforyourshots/discovery-callWine Camp 2026: Join the list or save your spot: https://www.pennyforyourshots.com/winecampBecome an Insider for weekly updates, tips, inspiration, and episode extras: https://www.pennyforyourshots.com/insiderLove cocktails + community? Join the Sipper Club: https://www.pennyforyourshots.com/sipExplore all things Penny: coaching, podcast, events, & more: https://www.pennyforyourshots.comFollow Penny on Instagram: @penny4yourshots Or on Facebook: Penny (Kuhlers) Fitzgerald

Some episodes are strategy-packed. This one is heart-packed.If you’re listening while the turkey’s in the oven or you’ve escaped to the quiet of your car for a few minutes, this is your moment to breathe. Today I’m sharing what I’m deeply grateful for — the women who show up, the twists that shaped me, the friendships that became family, and the joy that comes from building meaningful work alongside meaningful people.Inside this solo episode, I reflect on the courage it takes to build a business while living a full life… and why your spark, your presence, and your dreams matter more than you know.Whether you’re craving momentum, clarity, or simply the reminder that you’re not doing this alone, I hope this message lands right where you need it.In this episode, I share:The bravery required to be a woman entrepreneur today (especially for women 45+)Lessons learned from years in direct sales and coachingHow friendships became the heart of my business journeyThe joy-fueled beginnings of Wine Camp and the Sipper ClubWhy Serving Superstars brings women back to lifeA Thanksgiving gratitude list just for youKey Topics:Entrepreneurship with heartGratitude and mindsetCommunity and connectionSeasons of reinventionCourage, clarity, and momentumBuilding a business that feels meaningfulIf this episode stirred something in you and you’re ready for support, Serving Superstars is open. Women who join now get private coaching before the February cohort begins. Let’s build your momentum together. You can book a call with me here: https://www.pennyforyourshots.com/callWant support growing your business? Book a free Discovery Call with Penny: https://tidycal.com/pennyforyourshots/discovery-callWine Camp 2026: Join the list or save your spot: https://www.pennyforyourshots.com/winecampBecome an Insider for weekly updates, tips, inspiration, and episode extras: https://www.pennyforyourshots.com/insiderLove cocktails + community? Join the Sipper Club: https://www.pennyforyourshots.com/sipExplore all things Penny: coaching, podcast, events, & more: https://www.pennyforyourshots.comFollow Penny on Instagram: @penny4yourshots Or on Facebook: Penny (Kuhlers) Fitzgerald

What if your next chapter isn’t about starting over…but finally starting to honor who you’ve become?This week, I’m joined by coach Chanda Coston, a woman whose journey through grief, reinvention, and deep self-discovery mirrors so much of what midlife women are navigating. Chanda helps women in the “third quarter” of life find clarity, build confidence, and create businesses aligned with the season they’re in — and our conversation is rich with truth, tenderness, and that quiet inner nudge so many of us feel at 45+.We talk about the loneliness that comes with big life transitions, the relief of choosing yourself, and why women are wildly qualified for the visions tugging at their hearts. If you’ve been sensing something more for your life or business, this episode offers both inspiration and direction.And if this conversation stirs something in you and you’d like support mapping out what’s next, I’d be honored to connect. You can book a call with me at pennyforyourshots.com/call.In this episode, we explore: • Why women 45+ minimize their gifts • What clarity really looks like in midlife • Navigating grief, loneliness, and major life pivots • How to build a sustainable business in your current season • The mindset shifts that help women finally move forwardKey Topics: • Reinvention in midlife • Confidence and self-worth • Purpose-driven business building • Systems, structure, and overwhelm • Healing, resilience, and community supportConnect with Chanda: Website: chanda-co.com Instagram: instagram.com/chanda__co 3-Day Tiny Challenge: join.chanda-co.com/3day-clarity-challenge-with-chandaSupport the HEB Foundation (in honor of Chanda’s brother): thehebfoundation.org/eventsBook a connection call with Penny: pennyforyourshots.com/callWhen’s the last time you did something just for YOU? 🍷✨Wine Camp 2026 is your chance to escape, sip fabulous local wines, cruise at sunset, laugh around the fire pit, and soak up the magic of New York’s Finger Lakes.📍 Dates: July 30–August 2, 2026🏡 Spots are limited, so grab yours now: https://www.pennyforyourshots.com/winecampBring your besties or come solo—you’ll leave with new favorites either way. Wine Camp 2026 is calling. Are you in?Want support growing your business? Book a free Discovery Call with Penny: https://tidycal.com/pennyforyourshots/discovery-callWine Camp 2026: Join the list or save your spot: https://www.pennyforyourshots.com/winecampBecome an Insider for weekly updates, tips, inspiration, and episode extras: https://www.pennyforyourshots.com/insiderLove cocktails + community? Join the Sipper Club: https://www.pennyforyourshots.com/sipExplore all things Penny: coaching, podcast, events, & more: https://www.pennyforyourshots.comFollow Penny on Instagram: @penny4yourshots Or on Facebook: Penny (Kuhlers) Fitzgerald

If you’ve ever felt that quiet tug for “something more,” this episode is for you.I’m sharing the story behind my movement — the real one. The childhood threads, the detours, the pivots, the heartbreaks, and the unexpected joys that shaped the work I do today with women who are ready to serve with heart instead of hustle.From growing up on an Iowa farm with older parents and a big imagination… to climbing the corporate ladder, navigating burnout, finding my footing in direct sales, and rebuilding again after a sudden company closure — every chapter pointed me toward one thing: helping women lead with joy, purpose, and authentic connection.Inside this episode, I talk about:The early influences that shaped my love for humor and connectionThe corporate moment that sparked my first major pivotHow Traveling Vineyard became a catalyst for community and confidenceWhy hustle culture stopped aligning with my valuesThe unexpected gift inside a sudden career endingThe birth of the Sipper Club, Wine Camp, and Serving SuperstarsWhy this work has become a movement, not just a businessKey Topics We Explore:Joyful, service-centered leadershipMindset shifts that create clarity and confidenceCommunity, connection, and the power of women supporting womenRebuilding identity after big life or career transitionsGrowing a business at the pace of peaceIf this episode resonates and you’re ready to explore what’s next for you, I’d love to connect. Schedule a free Discovery Call: pennyforyourshots.com/callWant support growing your business? Book a free Discovery Call with Penny: https://tidycal.com/pennyforyourshots/discovery-callWine Camp 2026: Join the list or save your spot: https://www.pennyforyourshots.com/winecampBecome an Insider for weekly updates, tips, inspiration, and episode extras: https://www.pennyforyourshots.com/insiderLove cocktails + community? Join the Sipper Club: https://www.pennyforyourshots.com/sipExplore all things Penny: coaching, podcast, events, & more: https://www.pennyforyourshots.comFollow Penny on Instagram: @penny4yourshots Or on Facebook: Penny (Kuhlers) Fitzgerald

When you’re the only woman in the room, it takes courage to speak up—and even more courage to do it again after being talked over, dismissed, or ignored.This week, I’m joined by Kae Kronthaler-Williams, a longtime tech executive and author of Not Made for You: How Women Can Challenge Bias, Claim Their Space, and Thrive in a System Built for Men.Kae shares what it’s really like to navigate male-dominated spaces, the language women can use to call out bias with grace, and how we can support each other to lead differently—together.In this episode:The power of naming bias (and what to say when it happens)How to hold your ground and stay calm under pressureThe truth about the “maternal bias” and other hidden workplace hurdlesWhy women founders still face funding gaps—and how we change itThe role of sisterhood and mentorship in rewriting the rulesThis conversation isn’t about blame—it’s about awareness, agency, and action.Grab your copy of Kae's Book HERE.Ready to create a business that reflects your values—not the old rulebook? Book a one-on-one coaching session with me: 👉 tidycal.com/pennyforyourshots/coaching-sessionWhen’s the last time you did something just for YOU? 🍷✨Wine Camp 2026 is your chance to escape, sip fabulous local wines, cruise at sunset, laugh around the fire pit, and soak up the magic of New York’s Finger Lakes.📍 Dates: July 30–August 2, 2026🏡 Spots are limited, so grab yours now: https://www.pennyforyourshots.com/winecampBring your besties or come solo—you’ll leave with new favorites either way. Wine Camp 2026 is calling. Are you in?Want support growing your business? Book a free Discovery Call with Penny: https://tidycal.com/pennyforyourshots/discovery-callWine Camp 2026: Join the list or save your spot: https://www.pennyforyourshots.com/winecampBecome an Insider for weekly updates, tips, inspiration, and episode extras: https://www.pennyforyourshots.com/insiderLove cocktails + community? Join the Sipper Club: https://www.pennyforyourshots.com/sipExplore all things Penny: coaching, podcast, events, & more: https://www.pennyforyourshots.comFollow Penny on Instagram: @penny4yourshots Or on Facebook: Penny (Kuhlers) Fitzgerald

If digital marketing makes you want to hide under your desk, take a deep breath—you’re not alone.This week, I’m joined by Cinthia Pacheco, founder of Digital Bloom IQ, a marketing agency helping women entrepreneurs show up online with heart and strategy. Cinthia has a gift for making SEO, ads, and analytics feel human—because visibility isn’t vanity; it’s service.In this conversation, we talk about how to bring more intuition into your marketing, how to make sense of data without the burnout, and why you don’t need to chase every algorithm update to succeed.She also shares her new course, Found in AI, which teaches how to start showing up in AI-powered searches (like ChatGPT!)—in a way that feels approachable and aligned.Inside this episode:What “soulful SEO” really looks likeThe difference between marketing for clients vs. to themHow to stop reacting to algorithm changes and start leading with calmThe mindset that makes visibility easier (and more authentic)Why blending data and intuition is your secret business superpower✨ Learn more about Cinthia: Website: digitalbloomiq.com LinkedIn: linkedin.com/in/cinthia-pachecoWhen’s the last time you did something just for YOU? 🍷✨Wine Camp 2026 is your chance to escape, sip fabulous local wines, cruise at sunset, laugh around the fire pit, and soak up the magic of New York’s Finger Lakes.📍 Dates: July 30–August 2, 2026🏡 Spots are limited, so grab yours now: https://www.pennyforyourshots.com/winecampBring your besties or come solo—you’ll leave with new favorites either way. Wine Camp 2026 is calling. Are you in?Want support growing your business? Book a free Discovery Call with Penny: https://tidycal.com/pennyforyourshots/discovery-callWine Camp 2026: Join the list or save your spot: https://www.pennyforyourshots.com/winecampBecome an Insider for weekly updates, tips, inspiration, and episode extras: https://www.pennyforyourshots.com/insiderLove cocktails + community? Join the Sipper Club: https://www.pennyforyourshots.com/sipExplore all things Penny: coaching, podcast, events, & more: https://www.pennyforyourshots.comFollow Penny on Instagram: @penny4yourshots Or on Facebook: Penny (Kuhlers) Fitzgerald

So many women say, “I’d love to start, but I’m not quite ready,” or wait until the timing feels perfect. But as I often remind my clients, readiness isn’t a feeling—it’s something you build through action.This week, I’m chatting with Rachael Davila, founder of Extra Hands Virtual Assistant and author of Hey, Do I Need a VA?. Rachael’s story is a powerful example of what happens when women take that first imperfect step and allow support into their business.In this conversation, we explore:The two (and a half!) types of VAs—and how to know which one you needWhy “slowing down” can actually be the smartest growth strategyLearning to trust your intuition and your own timingHow to build confidence through doing, not waitingThe freedom that comes from asking for help before burnout hitsRachael’s journey beautifully mirrors what I teach: that clarity follows action, and support isn’t a luxury—it’s a strategy.💻 Connect with Rachael: Website: extrahandsva.com Facebook: Rachael Davila Community: Find a Virtual Assistant GroupWhen’s the last time you did something just for YOU? 🍷✨Wine Camp 2026 is your chance to escape, sip fabulous local wines, cruise at sunset, laugh around the fire pit, and soak up the magic of New York’s Finger Lakes.📍 Dates: July 30–August 2, 2026🏡 Spots are limited, so grab yours now: https://www.pennyforyourshots.com/winecampBring your besties or come solo—you’ll leave with new favorites either way. Wine Camp 2026 is calling. Are you in?Want support growing your business? Book a free Discovery Call with Penny: https://tidycal.com/pennyforyourshots/discovery-callWine Camp 2026: Join the list or save your spot: https://www.pennyforyourshots.com/winecampBecome an Insider for weekly updates, tips, inspiration, and episode extras: https://www.pennyforyourshots.com/insiderLove cocktails + community? Join the Sipper Club: https://www.pennyforyourshots.com/sipExplore all things Penny: coaching, podcast, events, & more: https://www.pennyforyourshots.comFollow Penny on Instagram: @penny4yourshots Or on Facebook: Penny (Kuhlers) Fitzgerald

When Vanessa Menache learned what was really inside most wipes, she couldn’t unsee it. Combining her background in branding with her father’s textile expertise, she launched Raan—the world’s first unbleached, 100% cotton wet wipe.In this episode, Vanessa opens up about how her curiosity turned into a mission to clean up the industry and educate consumers about what “green” really means.You’ll hear:The documentary that sparked her wake-up callHow she built a startup rooted in transparency and sustainabilityWhy true clean products go far beyond marketing buzzwordsThe family partnership that made innovation possibleWhat she’s learned about leadership, impact, and persistence💡 Vanessa’s Offer for Listeners: Get 10% off your first order at raan.com with code PENNY10.Key Topics: • Clean beauty & product safety • Sustainability in manufacturing • Greenwashing & consumer awareness • Female founders & purpose-driven business • Innovation in family-owned startupsWhen’s the last time you did something just for YOU? 🍷✨Wine Camp 2026 is your chance to escape, sip fabulous local wines, cruise at sunset, laugh around the fire pit, and soak up the magic of New York’s Finger Lakes.📍 Dates: July 30–August 2, 2026🏡 Spots are limited, so grab yours now: https://www.pennyforyourshots.com/winecampBring your besties or come solo—you’ll leave with new favorites either way. Wine Camp 2026 is calling. Are you in?Want support growing your business? Book a free Discovery Call with Penny: https://tidycal.com/pennyforyourshots/discovery-callWine Camp 2026: Join the list or save your spot: https://www.pennyforyourshots.com/winecampBecome an Insider for weekly updates, tips, inspiration, and episode extras: https://www.pennyforyourshots.com/insiderLove cocktails + community? Join the Sipper Club: https://www.pennyforyourshots.com/sipExplore all things Penny: coaching, podcast, events, & more: https://www.pennyforyourshots.comFollow Penny on Instagram: @penny4yourshots Or on Facebook: Penny (Kuhlers) Fitzgerald

What if the skills you’ve used to care for your family could become the foundation of a business that cares for you?This week’s guest, Carrie McWherter, is a virtual assistant who turned her natural gift for organization—and a season of caregiving—into a thriving business that helps entrepreneurs reclaim their time (and their sanity).In our conversation, Carrie shares how she went from caring for her mother-in-law to running a successful VA business that keeps her clients organized, supported, and growing. We dive into the systems that make life and business easier—and the mindset shifts that make it all possible.Here’s what we talk about:How caregiving inspired Carrie’s business journeyWhy strong systems create calm, not chaosSimple ways to automate tasks and free up energyThe confidence that comes from clarity and organizationHow to use your real-life skills to serve others and build income💡 If every month feels like recreating the wheel, it might be time to create simple SOPs—repeatable checklists that save time, reduce stress, and make delegation easy.If you’ve been craving a little more breathing room, sometimes it just takes a nudge, a fresh set of eyes, or a new way of looking at what’s already working.Curious where to begin? You can reach out to me here to explore what might bring more ease and flow into your days:  👉 pennyforyourshots.com/chatTo learn more about Carrie's business: https://www.allinorderwithcarrie.com/When’s the last time you did something just for YOU? 🍷✨Wine Camp 2026 is your chance to escape, sip fabulous local wines, cruise at sunset, laugh around the fire pit, and soak up the magic of New York’s Finger Lakes.📍 Dates: July 30–August 2, 2026🏡 Spots are limited, so grab yours now: https://www.pennyforyourshots.com/winecampBring your besties or come solo—you’ll leave with new favorites either way. Wine Camp 2026 is calling. Are you in?Want support growing your business? Book a free Discovery Call with Penny: https://tidycal.com/pennyforyourshots/discovery-callWine Camp 2026: Join the list or save your spot: https://www.pennyforyourshots.com/winecampBecome an Insider for weekly updates, tips, inspiration, and episode extras: https://www.pennyforyourshots.com/insiderLove cocktails + community? Join the Sipper Club: https://www.pennyforyourshots.com/sipExplore all things Penny: coaching, podcast, events, & more: https://www.pennyforyourshots.comFollow Penny on Instagram: @penny4yourshots Or on Facebook: Penny (Kuhlers) Fitzgerald

Most of us grew up whispering about periods—and using products that were far from ideal. Pads, tampons, discomfort, and silence were just part of the deal.But what if there’s a better way?In this week’s episode, I’m talking with Arielle Loupos, founder of Flower Girl, a period underwear brand designed to be safe, sustainable, and actually cute. Arielle shares her journey from e-commerce consultant to mission-driven entrepreneur, and why she’s passionate about breaking period taboos once and for all.Together, we explore:The shocking chemicals recently discovered in pads and tamponsWhy intuition played a bigger role than strategy in Arielle’s entrepreneurial leapHow sustainable period underwear can change lives (and the planet)The connection between cycle syncing, energy, and women’s leadershipWhat it takes to build a purpose-led brand without burning outWhether you’re past your period years or still navigating them, this conversation is a reminder that our health—and our daughters’ and granddaughters’ health—deserve better.Key Topics:Breaking the silence around periodsSafer, sustainable alternatives to traditional productsThe challenges and wins of product developmentListening to your gut as a business strategyBuilding impact-driven brands that matter👉 Learn more about Flower Girl: https://flowergirl.coWhen’s the last time you did something just for YOU? 🍷✨Wine Camp 2026 is your chance to escape, sip fabulous local wines, cruise at sunset, laugh around the fire pit, and soak up the magic of New York’s Finger Lakes.📍 Dates: July 30–August 2, 2026🏡 Spots are limited, so grab yours now: https://www.pennyforyourshots.com/winecampBring your besties or come solo—you’ll leave with new favorites either way. Wine Camp 2026 is calling. Are you in?Want support growing your business? Book a free Discovery Call with Penny: https://tidycal.com/pennyforyourshots/discovery-callWine Camp 2026: Join the list or save your spot: https://www.pennyforyourshots.com/winecampBecome an Insider for weekly updates, tips, inspiration, and episode extras: https://www.pennyforyourshots.com/insiderLove cocktails + community? Join the Sipper Club: https://www.pennyforyourshots.com/sipExplore all things Penny: coaching, podcast, events, & more: https://www.pennyforyourshots.comFollow Penny on Instagram: @penny4yourshots Or on Facebook: Penny (Kuhlers) Fitzgerald

What if your health, your wealth, and your self-worth were all part of the same story?This week, I’m joined by Nancy Griffin, founder of Women Worth and Wellness. Nancy believes women are their own greatest asset—and that taking care of yourself is the first step to building wealth, giving generously, and leading boldly.In this conversation, we dive into:Why women should never apologize for building wealthHow giving back can actually grow your confidence and self-worthThe surprising connection between your health and your financial futureWhy it’s never too early—or too late—to start planning for wealthThe importance of making yourself the priority without guiltNancy reminds us that when women step up, champion one another, and steward their resources well, the ripple effect can change the world.Key Topics:Women, wealth, and worthinessPhilanthropy and legacy planningHealth as the cornerstone of financial securityBuilding confidence around moneyWomen supporting women in business and beyondConnect with Nancy: [email protected] https://womenworthwellness.com/When’s the last time you did something just for YOU? 🍷✨Wine Camp 2026 is your chance to escape, sip fabulous local wines, cruise at sunset, laugh around the fire pit, and soak up the magic of New York’s Finger Lakes.📍 Dates: July 30–August 2, 2026🏡 Spots are limited, so grab yours now: https://www.pennyforyourshots.com/winecampBring your besties or come solo—you’ll leave with new favorites either way. Wine Camp 2026 is calling. Are you in?Want support growing your business? Book a free Discovery Call with Penny: https://tidycal.com/pennyforyourshots/discovery-callWine Camp 2026: Join the list or save your spot: https://www.pennyforyourshots.com/winecampBecome an Insider for weekly updates, tips, inspiration, and episode extras: https://www.pennyforyourshots.com/insiderLove cocktails + community? Join the Sipper Club: https://www.pennyforyourshots.com/sipExplore all things Penny: coaching, podcast, events, & more: https://www.pennyforyourshots.comFollow Penny on Instagram: @penny4yourshots Or on Facebook: Penny (Kuhlers) Fitzgerald

What if your business didn’t run on hustle—but on presence?This week, I sat down with Kristi Chaves, a business coach who helps women build successful businesses rooted in alignment and authenticity. Raised in a family of coaches, Kristi brings a unique perspective on leadership, embodiment, and growth.We covered so much good ground, including:The surprising benefits of growing up in a coaching householdHow somatic practices can transform your businessWhy “mom guilt” is a story you don’t have to subscribe toWhat it really means to live—and work—in alignmentThe power of support and community for women entrepreneursKey Topics:Presence over hustleBusiness and motherhoodSomatic coaching in entrepreneurshipAlignment as strategyCommunity and connectionTo connect with Kristi, follow her on Instagram @KristiChavesWhen’s the last time you did something just for YOU? 🍷✨Wine Camp 2026 is your chance to escape, sip fabulous local wines, cruise at sunset, laugh around the fire pit, and soak up the magic of New York’s Finger Lakes.📍 Dates: July 30–August 2, 2026🏡 Spots are limited, so grab yours now: https://www.pennyforyourshots.com/winecampBring your besties or come solo—you’ll leave with new favorites either way. Wine Camp 2026 is calling. Are you in?Want support growing your business? Book a free Discovery Call with Penny: https://tidycal.com/pennyforyourshots/discovery-callWine Camp 2026: Join the list or save your spot: https://www.pennyforyourshots.com/winecampBecome an Insider for weekly updates, tips, inspiration, and episode extras: https://www.pennyforyourshots.com/insiderLove cocktails + community? Join the Sipper Club: https://www.pennyforyourshots.com/sipExplore all things Penny: coaching, podcast, events, & more: https://www.pennyforyourshots.comFollow Penny on Instagram: @penny4yourshots Or on Facebook: Penny (Kuhlers) Fitzgerald

Hustle harder. Push through. Work until you make it.Sound familiar? For so many women, hustle culture has become a badge of honor—but behind the scenes, it’s leaving us burned out, resentful, and completely disconnected from the work we’re meant to do.This week’s conversation is all about breaking free from hustle and building something better. You’ll hear the story of a woman who walked away from abuse, built and scaled multiple businesses, lost it all through betrayal, and finally discovered her true calling: helping women align with their soul’s purpose instead of chasing someone else’s definition of success.Inside this episode:The reality of rebuilding after loss and betrayalWhy “pushing through” doesn’t actually heal or grow your businessHow to tell the difference between ego-driven goals and soul-led onesWhat it looks like to build joy, confidence, and community instead of just revenueKey Topics:Hustle culture and burnoutNervous system healing and alignmentRebuilding after setbacksServing from your heart in businessCreating success without egoWhen’s the last time you did something just for YOU? 🍷✨Wine Camp 2026 is your chance to escape, sip fabulous local wines, cruise at sunset, laugh around the fire pit, and soak up the magic of New York’s Finger Lakes.📍 Dates: July 30–August 2, 2026🏡 Spots are limited, so grab yours now: https://www.pennyforyourshots.com/winecampBring your besties or come solo—you’ll leave with new favorites either way. Wine Camp 2026 is calling. Are you in?Want support growing your business? Book a free Discovery Call with Penny: https://tidycal.com/pennyforyourshots/discovery-callWine Camp 2026: Join the list or save your spot: https://www.pennyforyourshots.com/winecampBecome an Insider for weekly updates, tips, inspiration, and episode extras: https://www.pennyforyourshots.com/insiderLove cocktails + community? Join the Sipper Club: https://www.pennyforyourshots.com/sipExplore all things Penny: coaching, podcast, events, & more: https://www.pennyforyourshots.comFollow Penny on Instagram: @penny4yourshots Or on Facebook: Penny (Kuhlers) Fitzgerald

One hundred episodes. One hundred conversations. Countless lessons, laughs, and reminders that women are powerful beyond measure.In this milestone episode, I look back on the stories that have shaped Penny for Your Shots—from Kami Guildner’s wisdom on raising our voices, to Larissa Banting’s reinvention story, to Frankie Elder Reedy’s fire for justice, to Shirah Benarde’s scrunchie-turned-nightcap invention that’s keeping women safe.I also share:Why you’ll never feel “ready”—and why that’s not a reason to waitWhat I’ve learned about courage, clarity, and imperfect actionWhy women’s stories matter more than everHow showing up together makes us unstoppableKey Topics:100th episode celebrationMemorable guest moments + lessonsCourage, clarity, and consistencyWomen supporting womenBuilding momentum in business and lifeThis episode is both a celebration and an invitation—to keep showing up, to keep sharing, and to keep building momentum together.Want support growing your business? Book a free Discovery Call with Penny: https://tidycal.com/pennyforyourshots/discovery-callWine Camp 2026: Join the list or save your spot: https://www.pennyforyourshots.com/winecampBecome an Insider for weekly updates, tips, inspiration, and episode extras: https://www.pennyforyourshots.com/insiderLove cocktails + community? Join the Sipper Club: https://www.pennyforyourshots.com/sipExplore all things Penny: coaching, podcast, events, & more: https://www.pennyforyourshots.comFollow Penny on Instagram: @penny4yourshots Or on Facebook: Penny (Kuhlers) Fitzgerald

Reinvention isn’t just about starting fresh—it’s about showing up, even when life feels messy.This week, I’m joined by Angel Wilborn, the vibrant host of the GLOE podcast (God, Life, Organization, & Entrepreneurship). Angel recently rebranded her show and stepped into a new chapter with boldness and faith—and she’s here to share what that process really looked like.Inside this conversation, we cover:The courage (and clarity) behind Angel’s rebrandWhy women hold themselves back waiting for “perfect”Learning to see ourselves the way others doHow to pivot with confidence when plans changeAngel’s playful take on creating joy in businessKey Topics:Reinvention & confidenceThe messy middle of business and lifeOvercoming perfectionism & imposter syndromePodcasting, PR, and creative support systemsFinding joy, play, and accountability in your workThis one’s for anyone who’s been waiting for the “right time.” Angel reminds us the time is now.Connect with Angel:https://www.instagram.com/themodcosc/ The Podcast HubWhen’s the last time you did something just for YOU? 🍷✨Wine Camp 2026 is your chance to escape, sip fabulous local wines, cruise at sunset, laugh around the fire pit, and soak up the magic of New York’s Finger Lakes.📍 Dates: July 30–August 2, 2026🏡 Spots are limited, so grab yours now: https://www.pennyforyourshots.com/winecampBring your besties or come solo—you’ll leave with new favorites either way. Wine Camp 2026 is calling. Are you in?Want support growing your business? Book a free Discovery Call with Penny: https://tidycal.com/pennyforyourshots/discovery-callWine Camp 2026: Join the list or save your spot: https://www.pennyforyourshots.com/winecampBecome an Insider for weekly updates, tips, inspiration, and episode extras: https://www.pennyforyourshots.com/insiderLove cocktails + community? Join the Sipper Club: https://www.pennyforyourshots.com/sipExplore all things Penny: coaching, podcast, events, & more: https://www.pennyforyourshots.comFollow Penny on Instagram: @penny4yourshots Or on Facebook: Penny (Kuhlers) Fitzgerald

From yacht kitchens to coaching women around the world, Sara Vezensek has never played by the rules—and in this episode, she shares how courage (not confidence) shaped her journey.Sara’s story takes us from waitressing in Slovenia to risking it all on a yacht job she technically wasn’t “qualified” for, to building a business that helps women claim true freedom: time, money, and location.In our conversation, we cover:Why chasing freedom is worth more than chasing a paycheckHow to reframe failure as nothing more than a roadblockWhy women hold the keys to real change in the worldThe uncomfortable truth about comfort zonesCourage > confidence: what it really takes to startKey Topics:Travel and early career risksRedefining failureCourage, visibility, and taking risksBuilding freedom as a business modelWomen, wealth, and empowermentConnect with Sara, and access her free Resources: Instagram: https://www.instagram.com/saravezensek/Website: https://www.saravezcoach.comFree Resources: https://sara-vezensek.mykajabi.com/freedownloadshereWhen’s the last time you did something just for YOU? 🍷✨Wine Camp 2026 is your chance to escape, sip fabulous local wines, cruise at sunset, laugh around the fire pit, and soak up the magic of New York’s Finger Lakes.📍 Dates: July 30–August 2, 2026🏡 Spots are limited, so grab yours now: https://www.pennyforyourshots.com/winecampBring your besties or come solo—you’ll leave with new favorites either way. Wine Camp 2026 is calling. Are you in?Want support growing your business? Book a free Discovery Call with Penny: https://tidycal.com/pennyforyourshots/discovery-callWine Camp 2026: Join the list or save your spot: https://www.pennyforyourshots.com/winecampBecome an Insider for weekly updates, tips, inspiration, and episode extras: https://www.pennyforyourshots.com/insiderLove cocktails + community? Join the Sipper Club: https://www.pennyforyourshots.com/sipExplore all things Penny: coaching, podcast, events, & more: https://www.pennyforyourshots.comFollow Penny on Instagram: @penny4yourshots Or on Facebook: Penny (Kuhlers) Fitzgerald

Chicago boudoir photography meets radical self-confidence in this conversation with photographer Liz Hansen. If you’ve ever wondered what actually happens during a boudoir session—and why so many women call it life-changing—this episode is your backstage pass. “Sexy is a vibe, not a size” sets the tone for a body-positive, age-inclusive approach to portraits that feel like you.About Liz: Liz Hansen is the owner and photographer at Chicago Boudoir Photography, a boutique studio that empowers women to feel confident in their bodies, relationships and lives. Liz opened her commercial studio in 2018 and has since photographed more than 2,000 women. She has been featured on the TEDx stage, on National Public Radio and with the Association of International Boudoir Photographers. Liz holds a BA in Art and an MA in Education. She lives in the Chicago area with her husband and two teenage daughters.Takeaways:How a guided boudoir session rebuilds self-trust and visibilityWhat safety, consent, and privacy look like in a real studioWardrobe, hair/makeup, and posing tips for real bodiesRetouching ethics and why “perfect” is not the pointWhy midlife is the perfect time to step in front of the cameraIndex of Key Topics:Chicago boudoir | client experience | safety & consentWardrobe planning | hair/makeup | posing micro-coachingBody neutrality vs. body positivity | retouching ethicsMidlife visibility | self-image | legacy portraitsLiz's Website: https://chicago-boudoir.com/Social Media links:Facebook: https://www.facebook.com/chicagoboudoir VIP Facebook Group: https://www.facebook.com/groups/VIPChicago Instagram: https://www.instagram.com/chicago.boudoir/TikTok: https://www.tiktok.com/@chicagoboudoirLinkedIn: https://www.linkedin.com/in/liz-hansen-9aab35173/YouTube: https://www.youtube.com/@ChicagoWhen’s the last time you did something just for YOU? 🍷✨Wine Camp 2026 is your chance to escape, sip fabulous local wines, cruise at sunset, laugh around the fire pit, and soak up the magic of New York’s Finger Lakes.📍 Dates: July 30–August 2, 2026🏡 Spots are limited, so grab yours now: https://www.pennyforyourshots.com/winecampBring your besties or come solo—you’ll leave with new favorites either way. Wine Camp 2026 is calling. Are you in?Want support growing your business? Book a free Discovery Call with Penny: https://tidycal.com/pennyforyourshots/discovery-callWine Camp 2026: Join the list or save your spot: https://www.pennyforyourshots.com/winecampBecome an Insider for weekly updates, tips, inspiration, and episode extras: https://www.pennyforyourshots.com/insiderLove cocktails + community? Join the Sipper Club: https://www.pennyforyourshots.com/sipExplore all things Penny: coaching, podcast, events, & more: https://www.pennyforyourshots.comFollow Penny on Instagram: @penny4yourshots Or on Facebook: Penny (Kuhlers) Fitzgerald

What do you get when you mix sunshine, sisterhood, a few bottles of rosé, and a whole lot of heart? Wine Camp 2025—and it was pure magic.This solo episode is part recap, part invitation, and 100% a celebration of what happens when women gather with intention. Whether you were there in Virginia or watching from afar, this peek behind the curtain will give you all the feels—and a little FOMO (don’t worry, 2026 is calling).Inside this episode:What made Wine Camp 2025 a weekend we’ll never forgetWhy caftails, rainstorms, and retro dance parties = core memoriesReal camper stories that had me tearing up (in the best way)What’s coming for Wine Camp 2026 in the Finger LakesHow to save your spot before the good rooms are goneKey topics: • Community and connection for women 40+ • Creating soul-nourishing retreats and experiences • Behind-the-scenes of hosting a retreat • Friendship, fun, and wine-fueled joy • An inside look at Wine Camp 2026Ready to join the fun? Reserve your spot at pennyforyourshots.com/winecampWant support growing your business? Book a free Discovery Call with Penny: https://tidycal.com/pennyforyourshots/discovery-callWine Camp 2026: Join the list or save your spot: https://www.pennyforyourshots.com/winecampBecome an Insider for weekly updates, tips, inspiration, and episode extras: https://www.pennyforyourshots.com/insiderLove cocktails + community? Join the Sipper Club: https://www.pennyforyourshots.com/sipExplore all things Penny: coaching, podcast, events, & more: https://www.pennyforyourshots.comFollow Penny on Instagram: @penny4yourshots Or on Facebook: Penny (Kuhlers) Fitzgerald

What happens when a cocktail educator, brand strategist, and former Bacardi ambassador decides to launch her own product line—in the middle of a global crisis? You get Cheeky Cocktails…and one seriously inspiring journey.April Wachtel didn’t just stumble into entrepreneurship. She tested, pivoted, and reimagined her way into it—learning from failure, navigating trolls, and bottling mixers by hand to meet demand. In this candid conversation, April gets real about what it takes to build a brand from scratch, and why separating your ego from your business is one of the most liberating things you can do.In this episode, April shares:Why her first business wasn’t “it”—and how she knew when to walk awayHow launching during COVID actually worked in her favorWhat it really looks like to bootstrap and scale (she’s still her only full-time employee!)The mindset shift that changed everything: market feedback > perfectionHow one 30-second lime-cutting video exploded to 150K views—and why she’s doubling down on digitalWhether you’re pivoting, planning, or just craving a better way to build, this convo will light a fire under you (and maybe your next happy hour).Key Topics:Entrepreneurship during a pandemicPivots, product testing, and growth mindsetOvercoming imposter syndrome and perfectionismVisibility fears, trolls, and social media strategyBuilding brand credibility with limited resourcesFor 15% off your order from Cheeky Cocktails, use this link: cheekycocktails.co/PENNY15The discount will apply and show in your cart. Cheers!When’s the last time you did something just for YOU? 🍷✨Wine Camp 2026 is your chance to escape, sip fabulous local wines, cruise at sunset, laugh around the fire pit, and soak up the magic of New York’s Finger Lakes.📍 Dates: July 30–August 2, 2026🏡 Spots are limited, so grab yours now: https://www.pennyforyourshots.com/winecampBring your besties or come solo—you’ll leave with new favorites either way. Wine Camp 2026 is calling. Are you in?Want support growing your business? Book a free Discovery Call with Penny: https://tidycal.com/pennyforyourshots/discovery-callWine Camp 2026: Join the list or save your spot: https://www.pennyforyourshots.com/winecampBecome an Insider for weekly updates, tips, inspiration, and episode extras: https://www.pennyforyourshots.com/insiderLove cocktails + community? Join the Sipper Club: https://www.pennyforyourshots.com/sipExplore all things Penny: coaching, podcast, events, & more: https://www.pennyforyourshots.comFollow Penny on Instagram: @penny4yourshots Or on Facebook: Penny (Kuhlers) Fitzgerald

Dr. Terri Levine spent years climbing the corporate ladder, eventually becoming CEO of a national healthcare company with nearly 3,000 employees. But behind the title, she felt exhausted, disconnected, and deeply out of alignment. So she walked away—without a backup plan—and said yes to coaching, authenticity, and a business built around service.In this episode, Terri shares how she:Went from speech pathologist to multi-million dollar entrepreneurQuit her CEO job with nothing but 5 weeks’ pay and a ton of faithBuilt a business by helping other women do the sameDitched hustle culture and found clarity through actionLearned to lead with heart—not egoWhether you’re craving more freedom, stuck in analysis paralysis, or trying to figure out your next chapter, this one’s for you.Connect with Terri: 🌐 heartrepreneur.comTopics we cover:Reinventing your life in midlifeThe power of collaboration over competitionUnlearning corporate conditioningCreating a business that fits your lifeWhy “just start” is better than “get it perfect”When’s the last time you did something just for YOU? 🍷✨Wine Camp 2026 is your chance to escape, sip fabulous local wines, cruise at sunset, laugh around the fire pit, and soak up the magic of New York’s Finger Lakes.📍 Dates: July 30–August 2, 2026🏡 Spots are limited, so grab yours now: https://www.pennyforyourshots.com/winecampBring your besties or come solo—you’ll leave with new favorites either way. Wine Camp 2026 is calling. Are you in?Want support growing your business? Book a free Discovery Call with Penny: https://tidycal.com/pennyforyourshots/discovery-callWine Camp 2026: Join the list or save your spot: https://www.pennyforyourshots.com/winecampBecome an Insider for weekly updates, tips, inspiration, and episode extras: https://www.pennyforyourshots.com/insiderLove cocktails + community? Join the Sipper Club: https://www.pennyforyourshots.com/sipExplore all things Penny: coaching, podcast, events, & more: https://www.pennyforyourshots.comFollow Penny on Instagram: @penny4yourshots Or on Facebook: Penny (Kuhlers) Fitzgerald

What if being more visible didn’t mean being more “salesy”?Rachel Van Dolsen built a thriving PR agency in her twenties, but it wasn’t until she became a mom that she fully stepped into the kind of work that lights her up. Now a sought-after media strategist and soulful storyteller, Rachel helps female founders pitch themselves in a way that’s rooted in purpose—not pressure.In this episode, we dive into:How to pitch yourself without sounding like a walking résuméWhy visibility is service (and how to make it feel that way)Boundaries as a non-negotiable for growthThe woo-woo side of PR—including Rachel’s past life regressionWhat happens when we stop trying to fit in and finally show upWhether you’re craving more confidence, more clarity, or just a gentler way to grow your reach—this one’s for you.Key Topics:PR and thought leadership for soulful brandsEnergetic alignment and boundariesBuilding visibility with ease and intentionPersonal stories from entrepreneurship and motherhoodCreative rediscovery + past life regressionFind Rachel on LinkedIn, or via her website: https://www.rachelvandolsen.com/ When’s the last time you did something just for YOU? 🍷✨Wine Camp 2026 is your chance to escape, sip fabulous local wines, cruise at sunset, laugh around the fire pit, and soak up the magic of New York’s Finger Lakes.📍 Dates: July 30–August 2, 2026🏡 Spots are limited, so grab yours now: https://www.pennyforyourshots.com/winecampBring your besties or come solo—you’ll leave with new favorites either way. Wine Camp 2026 is calling. Are you in?Want support growing your business? Book a free Discovery Call with Penny: https://tidycal.com/pennyforyourshots/discovery-callWine Camp 2026: Join the list or save your spot: https://www.pennyforyourshots.com/winecampBecome an Insider for weekly updates, tips, inspiration, and episode extras: https://www.pennyforyourshots.com/insiderLove cocktails + community? Join the Sipper Club: https://www.pennyforyourshots.com/sipExplore all things Penny: coaching, podcast, events, & more: https://www.pennyforyourshots.comFollow Penny on Instagram: @penny4yourshots Or on Facebook: Penny (Kuhlers) Fitzgerald

What happens when you climb the ladder of success—only to realize it’s leaning against the wrong wall?This week, I’m talking with Aoife Roche, a fiercely honest, wildly inspiring entrepreneur who walked away from a high-powered corporate role to become a world champion fitness model and launch a purpose-driven marketing agency. Her story is full of bold pivots, mindset gold, and more than a few truth bombs.Inside this episode, Aoife shares:What made her leave a “dream job” in finance—and what she saw at the topHow she built confidence through competition (bikini and business!)Why she believes most of us aren’t afraid of failure—we’re afraid of successThe impact of social agreements, and why personal growth often means redefining relationshipsHer best advice for rebuilding after a setback (with zero loss of enthusiasm)Whether you’re navigating a new season or just craving something more, Aoife’s story will remind you that you’re never too late—and never too far gone—to start again.Key Moments:00:03 – Aoife’s corporate-to-entrepreneur story00:10 – The unexpected power of fitness and discipline00:17 – Social agreements and relationship shifts00:25 – Confidence, failure, and identity00:33 – What success guilt really looks like 00:40 – Showing up, even when it’s hardTo learn more, or connect with Aoife:https://www.linkedin.com/in/aoife-roche-80b53a22/ https://www.instagram.com/aoifejroche/ When’s the last time you did something just for YOU? 🍷✨Wine Camp 2026 is your chance to escape, sip fabulous local wines, cruise at sunset, laugh around the fire pit, and soak up the magic of New York’s Finger Lakes.📍 Dates: July 30–August 2, 2026🏡 Spots are limited, so grab yours now: https://www.pennyforyourshots.com/winecampBring your besties or come solo—you’ll leave with new favorites either way. Wine Camp 2026 is calling. Are you in?Want support growing your business? Book a free Discovery Call with Penny: https://tidycal.com/pennyforyourshots/discovery-callWine Camp 2026: Join the list or save your spot: https://www.pennyforyourshots.com/winecampBecome an Insider for weekly updates, tips, inspiration, and episode extras: https://www.pennyforyourshots.com/insiderLove cocktails + community? Join the Sipper Club: https://www.pennyforyourshots.com/sipExplore all things Penny: coaching, podcast, events, & more: https://www.pennyforyourshots.comFollow Penny on Instagram: @penny4yourshots Or on Facebook: Penny (Kuhlers) Fitzgerald

Sustainable haircare that actually works? Yes, please.In this week’s episode, I’m chatting with Kate Assaraf, founder of Dip—the bar shampoo and conditioner brand that’s winning over luxury lovers and plastic-free skeptics alike. Kate’s not just a beauty founder. She’s a truth-teller, label-reader, and lifelong hair nerd on a mission to make sustainability approachable, affordable, and actually enjoyable.We talk about:Why most bar haircare feels like a downgrade—and how Dip is differentThe real story behind essential oils, “natural” claims, and what clean beauty should meanHow growing up with very little shaped Kate’s values (and her business)What it means to lead with integrity in a world of influencer marketingThe soft power of small-town living, silly moments, and swims in the seaWhether you're deep in the plastic-free life or just bar-curious, Kate’s story will inspire you to trust your gut, stay scrappy, and never settle for bad hair.Timestamps: 00:02 – From bar skeptic to beauty CEO 00:09 – What no one tells you about “clean” ingredients 00:17 – Detangling without drama: Dip’s superpower 00:26 – Starting over after a broken business partnership 00:33 – Reframing success, money, and motherhood 00:45 – Why guilt-free sustainability matters more than everConnect with Kate: Website: https://dipalready.com Instagram: @dipalreadyWhen’s the last time you did something just for YOU? 🍷✨Wine Camp 2026 is your chance to escape, sip fabulous local wines, cruise at sunset, laugh around the fire pit, and soak up the magic of New York’s Finger Lakes.📍 Dates: July 30–August 2, 2026🏡 Spots are limited, so grab yours now: https://www.pennyforyourshots.com/winecampBring your besties or come solo—you’ll leave with new favorites either way. Wine Camp 2026 is calling. Are you in?Want support growing your business? Book a free Discovery Call with Penny: https://tidycal.com/pennyforyourshots/discovery-callWine Camp 2026: Join the list or save your spot: https://www.pennyforyourshots.com/winecampBecome an Insider for weekly updates, tips, inspiration, and episode extras: https://www.pennyforyourshots.com/insiderLove cocktails + community? Join the Sipper Club: https://www.pennyforyourshots.com/sipExplore all things Penny: coaching, podcast, events, & more: https://www.pennyforyourshots.comFollow Penny on Instagram: @penny4yourshots Or on Facebook: Penny (Kuhlers) Fitzgerald

 If you’ve ever wondered what really goes into making a world-class bottle of wine—or even imagined sipping wine in Virginia with the woman who made it—this episode is for you.Emily Hodson is the powerhouse winemaker behind Veritas, Merrie Mill, and Flying Fox Vineyards. But before she was blending Bordeaux-style reds, she was studying infectious diseases. (Yep. You read that right.)In this conversation, Emily shares:Her unexpected path from epidemiology to enologyWhy winemaking is equal parts farming, food production, and finesseThe truth about terroir, grape stress, and hot vintage yearsWhy Virginia’s Cabernet Franc has winemakers swooningHow to develop your “wine personality” (yes, you have one)Key Moments: - Emily’s pivot from science to wine - What really goes into a great vintage - The joy of cellar work (and the logistics behind it) - Emily’s thoughts on Cab Franc, Petit Manseng, and Virginia’s future - How wine reflects place, people, and personalityThis episode is rich, real, and refreshingly honest—just like a great bottle of wine.For more information about Emily and her wines:veritaswines.comhttps://www.flyingfoxvineyard.com/ https://www.merriemillfarm.com/ When’s the last time you did something just for YOU? 🍷✨Wine Camp 2026 is your chance to escape, sip fabulous local wines, cruise at sunset, laugh around the fire pit, and soak up the magic of New York’s Finger Lakes.📍 Dates: July 30–August 2, 2026🏡 Spots are limited, so grab yours now: https://www.pennyforyourshots.com/winecampBring your besties or come solo—you’ll leave with new favorites either way. Wine Camp 2026 is calling. Are you in?Want support growing your business? Book a free Discovery Call with Penny: https://tidycal.com/pennyforyourshots/discovery-callWine Camp 2026: Join the list or save your spot: https://www.pennyforyourshots.com/winecampBecome an Insider for weekly updates, tips, inspiration, and episode extras: https://www.pennyforyourshots.com/insiderLove cocktails + community? Join the Sipper Club: https://www.pennyforyourshots.com/sipExplore all things Penny: coaching, podcast, events, & more: https://www.pennyforyourshots.comFollow Penny on Instagram: @penny4yourshots Or on Facebook: Penny (Kuhlers) Fitzgerald

What happens when an art-loving couple trades London for Virginia Wine Country with a baby in tow and a wild idea to start a vineyard? You get Merrie Mill Farm & Vineyard—one of the most visually stunning, community-focused, and creative wine experiences in the region.In this episode, I’m joined by Elizabeth Pelly, co-owner of Merrie Mill and one of the women I’m most excited for our Wine Camp crew to meet this summer. She shares the story behind how Merrie Mill came to be, why their soil and wine are so special, and how she’s infused her artistic eye into every inch of their tasting room (yes, even the ceilings!).We chat about:The leap from London to Keswick—and how a wedding changed everythingBuilding a vineyard and community from the ground upWhat makes Virginia wine unique (and why it’s finally getting noticed)Designing a tasting room that feels more like a homeBringing art, ballet, books, and British vintage cars to the vineyardThe magic of gathering over great wineWhether you’re a wine lover, a design junkie, or someone dreaming of doing something wildly different with your life, this episode will lift your spirits and spark your imagination.Connect with Elizabeth and Merrie Mill:Website: https://www.merriemillfarm.com Instagram: @merriemillfarmandvineyard🍷 Want in on next year’s retreat? Get on the list for Wine Camp 2025 here: https://pennyforyourshots.com/winecamp2025When’s the last time you did something just for YOU? 🍷✨Wine Camp 2026 is your chance to escape, sip fabulous local wines, cruise at sunset, laugh around the fire pit, and soak up the magic of New York’s Finger Lakes.📍 Dates: July 30–August 2, 2026🏡 Spots are limited, so grab yours now: https://www.pennyforyourshots.com/winecampBring your besties or come solo—you’ll leave with new favorites either way. Wine Camp 2026 is calling. Are you in?Want support growing your business? Book a free Discovery Call with Penny: https://tidycal.com/pennyforyourshots/discovery-callWine Camp 2026: Join the list or save your spot: https://www.pennyforyourshots.com/winecampBecome an Insider for weekly updates, tips, inspiration, and episode extras: https://www.pennyforyourshots.com/insiderLove cocktails + community? Join the Sipper Club: https://www.pennyforyourshots.com/sipExplore all things Penny: coaching, podcast, events, & more: https://www.pennyforyourshots.comFollow Penny on Instagram: @penny4yourshots Or on Facebook: Penny (Kuhlers) Fitzgerald

What if creativity isn’t just about what you make—but how you move through life?In this soulful and energizing conversation, Pia Mailhot-Leichter shares her journey from agency creative director to purpose-driven coach and author. We talk about how to trust yourself in uncertain seasons, why your past experiences are never wasted, and how embracing creativity as a way of being can lead to more joy, courage, and freedom.Whether you're pivoting in your career, starting something new, or simply craving a deeper connection to your creativity, this episode will remind you: you're not starting over—you're starting from experience.In this episode, we explore:What it means to reclaim your creative identity in midlifeThe difference between creativity as a profession and creativity as a way of beingHow to move with trust—even when the outcome is unclearThe role of community, collaboration, and experimentation in staying braveThe neuroscience of creativity (and why new experiences matter)How to quiet your inner critic and let yourself play againThe power of “first times” and why uncertainty is where possibility livesWant to stay in the loop? Become an Insider to get weekly inspiration and be the first to know when my free Stop Selling, Start Serving workshop returns: https://www.pennyforyourshots.com/insiderConnect with Pia:https://kollektiv.studio/ When’s the last time you did something just for YOU? 🍷✨Wine Camp 2026 is your chance to escape, sip fabulous local wines, cruise at sunset, laugh around the fire pit, and soak up the magic of New York’s Finger Lakes.📍 Dates: July 30–August 2, 2026🏡 Spots are limited, so grab yours now: https://www.pennyforyourshots.com/winecampBring your besties or come solo—you’ll leave with new favorites either way. Wine Camp 2026 is calling. Are you in?Want support growing your business? Book a free Discovery Call with Penny: https://tidycal.com/pennyforyourshots/discovery-callWine Camp 2026: Join the list or save your spot: https://www.pennyforyourshots.com/winecampBecome an Insider for weekly updates, tips, inspiration, and episode extras: https://www.pennyforyourshots.com/insiderLove cocktails + community? Join the Sipper Club: https://www.pennyforyourshots.com/sipExplore all things Penny: coaching, podcast, events, & more: https://www.pennyforyourshots.comFollow Penny on Instagram: @penny4yourshots Or on Facebook: Penny (Kuhlers) Fitzgerald

What does it take to rewrite your story—on your own terms?In this heartfelt episode, I catch up with Kacey Voelker, a former wine guide I hadn’t seen in years. And wow... what a journey she’s been on. Kacey opens up about her decision to get sober nearly three years ago, the healing work she’s done since, and how she’s now using her experience to coach other women who feel stuck, unworthy, or like they’ve lost their spark.We talk about:Letting go of shame and old storiesSetting boundaries and choosing who gets to walk beside youCreating a life aligned with purpose—one small step at a timeHer growing coaching practice and how Plexus is supporting her wellness journeyWhy being “fun” doesn’t have to mean alcohol—and how community can still thriveWhether you're sober-curious, in recovery, or just navigating a season of transformation, Kacey’s story is a powerful reminder that you’re never starting from scratch—you’re starting from experience.✨ Links to connect with Kacey: Website: https://renewandthrive.transformative-pathways-coaching.com/ Facebook Group: https://www.facebook.com/groups/transformativepathways/ Instagram: https://www.instagram.com/coachkcv Plexus Site: https://mysite.plexusworldwide.com/KaceyVoelker/🎧 Listen to Spandex & Wine on Apple PodcastsWhen’s the last time you did something just for YOU? 🍷✨Wine Camp 2026 is your chance to escape, sip fabulous local wines, cruise at sunset, laugh around the fire pit, and soak up the magic of New York’s Finger Lakes.📍 Dates: July 30–August 2, 2026🏡 Spots are limited, so grab yours now: https://www.pennyforyourshots.com/winecampBring your besties or come solo—you’ll leave with new favorites either way. Wine Camp 2026 is calling. Are you in?Want support growing your business? Book a free Discovery Call with Penny: https://tidycal.com/pennyforyourshots/discovery-callWine Camp 2026: Join the list or save your spot: https://www.pennyforyourshots.com/winecampBecome an Insider for weekly updates, tips, inspiration, and episode extras: https://www.pennyforyourshots.com/insiderLove cocktails + community? Join the Sipper Club: https://www.pennyforyourshots.com/sipExplore all things Penny: coaching, podcast, events, & more: https://www.pennyforyourshots.comFollow Penny on Instagram: @penny4yourshots Or on Facebook: Penny (Kuhlers) Fitzgerald