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PODCAST · business

PEP TALKS with triiyo

by Rebecca Grainger

Welcome to PEP TALKS with triiyo.triiyo is the leading solution for workplaces to support their people during every life transition from starting a family to retiring, and every life event in between. On PEP TALKS with triiyo we chat to our expert partners for advice on how to best navigate these common, complex and often messy life stages that happen during our working career.Keep listening as we connect the dots between life and work, with the simple aim of education and empowerment.After all, life HAPPENS at work.

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Episodes

  1. Resilient Pursuit: Job Hunting and Overcoming Redundancy in the Tech World with Mitch King

    “I've always considered recruitment to be one of the toughest jobs out there. You're not just dealing with products; you're dealing with people – each with their own complexities. And with so many individuals involved in the process, reaching a solid outcome can be quite a challenge." Navigating...

  2. Fostering Equality: Closing the Gender Pay Gap in Companies with Natalie Flynn

    "There's no silver bullet for solving gender equity issues, but creating a culture and language around equity is key. With the right tools and mindset shift, we can make meaningful progress." In today's episode of PEPTALKS with triiyo, we dive into the crucial topic of gender equity in the...

  3. Holistic Support for Employees Navigating Divorce with Anne Marie Cade

    "The impact of divorce on the workplace includes high rates of absenteeism, presenteeism, reduced productivity, lost working time, reduced employee retention, and poor mental health." In this insightful episode of PEPTALKS with triiyo, we have the privilege of speaking with Anne Marie Cade, a...

  4. The Zest Quest: Navigating Sabbaticals, Career Transformation, & Purpose with Mel Watson

    "Burnout happens when you don't have just a busy plate but also lack control over what's happening in your life.” In this episode of PEPTALKS with triiyo, we delve into the intricate topics of sabbaticals, career pivots, well-being, and the pursuit of purpose. Joining us for this insightful...

  5. Beating Burnout: Proactive Strategies for Awareness & Prevention with Sarah Queenan

    “…85% of people actually said over the last 12 months, they had experienced burnout" In this episode of PEPTALKS with triiyo, , we dive deep into the critical topic of burnout prevention with Sarah Queenan, Founder and Managing Director of Humanify HR Consulting, and our Founder, Rebecca…

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  6. Beyond the Surface: Exploring the Holistic Nature of Workplace Wellbeing with James Callender

    Exploring the holistic nature of workplace well-being involves considering various factors such as mental health, work-life balance, and job satisfaction. It goes beyond physical wellness programmes, recognising that employees' overall happiness greatly influences productivity. By offering…

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  7. Resilience & Recovery: Cancer’s impact on Careers, Lives, and Communities with Sue Woodall

    🎗️ October is Breast Cancer Awareness Month! Breast Cancer Awareness Month holds immense significance as it serves as a reminder of the importance of early detection, education, and support. Beyond the symbolic ribbons and campaigns, it's vital to recognise the challenges faced by those battling...

  8. Removing Harassment in the Workplace with Values-Based Leadership with Sarah Harkness

    According to statistics, approximately 33% or 1 in 3 individuals have encountered instances of sexual harassment within the workplace. In a bid to shed light on this important matter, we invite you to join us for the latest episode of PEPTALKS with triiyo. In this episode, Rebecca Grainger, the…

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  9. The Power of Coaching in the Workforce with Victoria Mills

    Coaching plays a crucial role in both personal and professional growth and notably, it stands as the third most sought-after resource among employees. In this episode of PEPTALKS with triiyo, Rebecca Grainger, Founder of triiyo, engages in a conversation with Victoria Mills, CEO & Founder of…

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  10. On Pause, But Not Lost: Embracing Career Breaks & Purposeful Travel with Rebecca Thomas

    Experiencing burnout and yearning for a break? Let's delve into the pivotal choice: Should you go all out with a career break or opt for a refreshing sabbatical?🧐✈️ Tune in to the latest episode of PEPTALKS with triiyo, where we engage in an enlightening conversation between Rebecca Thomas,...

  11. The Significance of Menopause Awareness in the Workplace with Grace Molloy

    What does it take to create a menopause-friendly environment?🧐 In today's episode of PEPTALKS with triiyo, join us for an insightful conversation with Grace Molloy, CEO of Menopause Friendly Australia, as she engages with our Founder & CEO, Rebecca Grainger. They'll discuss the vital importance…

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  12. Thriving in Midlife: Embrace Connections & Purpose

    ▶️ SEASON 2, EPISODE 2, OUT NOW ❕ Midlife opens doors to new possibilities and growth, a beautiful chapter awaiting exploration. 🌿✨ Join our Founder and CEO, Rebecca Grainger, and Natalie Yan-Chatonsky, Founder and CEO of Full Time Lives, as they engage in a captivating conversation. Together,...

  13. Achieving Success without Burning Out with Chibs Okereke

    ▶️ SEASON 2, EPISODE 1, OUT NOW ❕ 🎙️ Get ready to discover the art of hustling and grinding without succumbing to burnout in this episode of PEPTALKS with triiyo! 🌟 Embark on an enlightening conversation with our Founder and CEO, Rebecca Grainger, and esteemed Stress and Burnout Coach, Chibs...

  14. Cracking the Code of Authentic Leadership with Cassandra Goodman

    Get ready to Crack the Code of Authentic Leadership in this episode of PEPTALKS with triiyo! Join our Founder and CEO, Rebecca Grainger, as she engages in a captivating conversation with the remarkable author, talent activator, and leadership coach, Cassandra Goodman. Together, they will explore...

  15. The Benefits of Coaching to Accelerate Your Career with Christine Khor

    Get ready to be inspired and empowered! Join us for another exciting episode of PEPTALKS with triiyo as our Founder and CEO, Rebecca Grainger, engages in a captivating conversation with the brilliant Christine Khor, Founder of PeeplCoach. Together, they uncover the extraordinary benefits of...

  16. Empowering Matrescence: Supporting Women in Motherhood

    Matrescence is a profound and transformative journey that a woman embarks upon when she becomes a mother. Derived from the Latin word "mater," meaning mother, matrescence refers to the psychological, emotional, and physiological changes that occur during the transition to motherhood. Tune in to…

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  17. Why Wellbeing Programs Matter with Tom Bosna

    “70% have said that they actually do not have regular access to their managers for their one on one conversations for feedback.” - Tom Bosna, Managing Director, Pinnacle Health Group Australia Tune in to the latest episode of "Pep Talks with triiyo" as our Founder and CEO, Rebecca Grainger, sits...

  18. Unlocking HR Success: triiyo’s impact on workplace challenges with Emma Egan

    Are you ready for a special episode of "Pep Talks with triiyo"? Join Managing Partner of Sterning Group, Emma Egan, as she interviews the CEO and founder of triiyo, Rebecca Grainger. In this episode, they will discuss how HR leaders are using innovative solutions, like triiyo's technology…

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  19. The Fallout of the Great Resignation and the War on Talent with Transforming Tribes

    The Great Resignation and the War on Talent are impacting the workforce globally. The Great Resignation refers to employees leaving jobs for better opportunities and work-life balance. The War on Talent is the competition among organizations for skilled employees, resulting in recruitment...

  20. Navigating Separation and Divorce with Arabella Sheppard

    Divorce and separation can be emotionally, mentally, and financially challenging for both parties involved. In this episode, our founder, Rebecca Grainger, speaks with Arabella Sheppard of The Separation Guide, and together, they delve into the mission of The Separation Guide in assisting...

  21. Workforce Engagement and Behaviors with Dan Mottau

    In this episode, our founder, Rebecca Grainger speaks with Global People and Culture Leader, Dan Mottau, on the importance of a kind and humanistic work environment and how it positively affect workplace engagement and behaviors. Listen as we discuss: 1:40- Reevaluating professional goals due to...

  22. Importance of Nutrition in Men's Health with The Nutrition Guy, Joel Feren

    Nutrition plays a significant role in men's health and overall well-being. 💪 Join us for our 12th episode of PEP TALKS with triiyo, as our CEO & Founder, Rebecca Grainger speaks with media dietitian, nutrition writer, speaker, recipe developer, or most known as The Nutrition Guy, Joel Feren, on...

  23. The New Paradigm of Company Culture with Nele Vandersmissen

    In this episode, our founder Rebecca Grainger speaks with founder of Wondr, Nele Vandersmissen to discuss how to create an organisational culture that is generative, supportive and inclusive, whilst also successful. Contributing to a new paradigm of doing business that is innovative, profitable…

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  24. Discovering Meaning and Purpose at Work with Christina Gerakiteys

    How do you define your Massive Transformative Purpose? Find out by tuning into this episode of PEP TALKS with triiyo, where Rebecca Grainger speaks with Wavia & Innovation Tragic CEO, Christina Gerakiteys. Creating a culture of innovative thinking and problem solving is essential in developing...

  25. Importance of Connection and Community with Lawrence Mitchell

    Last month we attended the Wellbeing at Work Summit APAC 2022 in-person and virtually at Sydney and Melbourne. We met up with CEO, Lawrence Mitchell to reflect on our biggest learnings from the event and share how connection and community is important in achieving wellbeing initiatives and ROI…

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  26. Exploring your Money Story with Heather Mitchell

    Ever wondered why you have certain habits when it comes to spending? Is it time to think about transforming your relationship with money? Join us for this episode of PEP TALKS with triiyo, as our founder Rebecca Grainger speaks with Heather Mitchell, Money Mentor from Finding EQUILIBRIUM and Get...

  27. The 3D's of Retirement with Jon Glass

    Planning for retirement means far more than just looking at finances, there is also a need to discover meaning and purpose in retired life. In this episode, our founder Rebecca Grainger is joined with Jon Glass, retirement coach from 64 PLUS as he gives us insight into why retirees should think...

  28. Perimenopause and Beyond in the Workplace with Lisa Saunders Pt. 2

    In Part 2 of Perimenopause and Beyond in the Workplace with Lisa Saunders, we delve deeper specifically into what organisations can do to help address menopause in the workplace, and retain women going through this natural physiological phase in life. Join us in this engaging discussion about: •...

  29. Perimenopause and Beyond in the Workplace with Lisa Saunders Pt. 1

    Managing work whilst going through the menopausal transition is challenging for many women. For Ep. 6 of PEP TALKS with triiyo, our CEO & Founder, Rebecca Grainger speaks with Lisa Saunders, Nutritional Food & Health Coach and Co-owner of Own Your Health Collective to explore the transition from...

  30. Prioritising Wellbeing at Work with Lawrence Mitchell

    In the lead up to the Wellbeing at Work Summit 2022, our Founder, Rebecca Grainger is joined with Lawrence Mitchell, CEO of Wellbeing at Work APAC & Founder of Finding EQUILIBRIUM to discuss the latest trends in wellbeing at work and what leading organisations are doing to prioritise employee...

  31. Normalising Mental Health At Work with Steve Kay

    Join us for our fourth episode of PEP TALKS with triiyo, where our CEO & Founder, Rebecca Grainger speaks with Mental Health Clinician, Steve Kay about normalising mental health at work and the importance of using lived experiences to help break the stigma. Listen as we discuss: • Changing...

  32. Focusing on Financial Wellness with Darren Smith

    Join us for our third episode of PEP TALKS with triiyo, where our CEO & Founder, Rebecca Grainger speaks with Managing Director of Financial Wellness Matters, Darren Smith about simple tips and financial considerations during work-life transitions with the changing economic landscape and rising...

  33. Beating Workplace Burnout with Martine Beaumont

    Join us for our second episode of PEP TALKS with triiyo, as our CEO & Founder, Rebecca Grainger speaks with Select Wellness CEO & Founder, Martine Beaumont about one of the most critical issues workplaces are experiencing at the moment – burnout. Listen as we discuss: • Understanding burnout…

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  34. Navigating the Future of Work with Christina Gerakiteys

    Join us in our first episode of PEP TALKS with triiyo where our CEO and founder, Rebecca Grainger speaks with Co-CEO of SingularityU Australia, Christina Gerakiteys about the Future of Work. Listen as we discuss: • The Great Resignation vs The Great Realignment • The Great Convergence and what…

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ABOUT THIS SHOW

Welcome to PEP TALKS with triiyo.triiyo is the leading solution for workplaces to support their people during every life transition from starting a family to retiring, and every life event in between. On PEP TALKS with triiyo we chat to our expert partners for advice on how to best navigate these common, complex and often messy life stages that happen during our working career.Keep listening as we connect the dots between life and work, with the simple aim of education and empowerment.After all, life HAPPENS at work.

HOSTED BY

Rebecca Grainger

CATEGORIES

Frequently Asked Questions

How many episodes does PEP TALKS with triiyo have?

PEP TALKS with triiyo currently has 34 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is PEP TALKS with triiyo about?

Welcome to PEP TALKS with triiyo.triiyo is the leading solution for workplaces to support their people during every life transition from starting a family to retiring, and every life event in between. On PEP TALKS with triiyo we chat to our expert partners for advice on how to best navigate these...

How often does PEP TALKS with triiyo release new episodes?

PEP TALKS with triiyo has 34 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to PEP TALKS with triiyo?

You can listen to PEP TALKS with triiyo on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts PEP TALKS with triiyo?

PEP TALKS with triiyo is created and hosted by Rebecca Grainger.
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