PODCAST · education
Perspective Detective
by Sabrina de Jong
More curiosity, more grace and a wider perspective. Teaching true principles and concepts that have shifted my life and perspective into more self-empowerment and outcome focused.
Episodes
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77. Brain Science and Temple Worship
Of course God, in his infinite wisdom, would give us the tools on earth to create or seek the best environment to heal, find peace, receive revelation and feel close to him. In this episode I give my opinion/perspective on how temple worship and brain health are connected. Find me on Instagram at...
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76. Joy and Inspiration
Find me on Instagram @SabrinaPerspectiveDetective Joy and Spiritual Survival by Russell M Nelson
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75. My Church Talk on Jesus Christ
I gave a talk in church last week, and several friends asked me to share it with them, so I've recorded it for public listen. My topic felt applicable to other things I say within this platform. I reference episode 49 The Fruits of Gratitude
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74. Processing the feeling of Jealousy
Feeling jealous is a normal human emotion, and it can be painful and an obstacle to feeling joyful and free. In this episode I'll give you an option to processing that feeling and move on feeling better and more loving. Find me on Instagram @SabrinaPerspectiveDetective
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73. Living after a manner of happiness
There is actually a formula for living a life of happiness. Nephi teaches it to us in the Book of Mormon, chapter 5. Listen to episode 32 on Belonging (apple link) spotify link for Belonging Find me on Instagram @SabrinaPerspectiveDetective
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72. Befriending Our Inner Bully
We all have an inner bully inside our brain. It's insecure and scared and ironically, also trying to keep us safe. The Book of Mormon - 1 Nephi, if you haven't read it, start here. The Drama Triangle Episode 64 - apple link The Drama Triangle Episode 64- Spotify Link Instagram...
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71. Get what you're looking for
sabrinadejong.com
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70. A discussion on Housework with Becky Smith
This is a book club discussion from an essay in Kate Holbrook's book "Both Things are True". (fabulous book, highly recommend!) Becky's podcast Resentment Free Relationships can be found here Book a call with me Find me on Instagram
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69. Differentiating Spiritual Language, with Jhill Seraphina
There are so many ways to feel the spirit, so many ways God will talk to you. Sometimes we don't recognize it because it becomes so common to us. Jhill opens up a whole new language for feeling the spirit, maybe some will resonate with you. I LOVED this talk by Elder Bednar, if you like this…
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68. The Closet Mystic, with Brooke Snow
This is actually a terrible title for this episode because we talk about so much more! But we do first discuss Brooke's comment about being a closet "Mystic." Today we'll chat about seeing God in all things, and how being truly authentic is the key to really living a joyful life. You can listen...
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67. Creating in Color with Jhill Seraphina
What do Chakras and the Law of Creation have in common? Everything. Amazing Resonance Experiment! Youtube video of sound waves Brooke Snow goes into details about each element of the Law of Creation starting Here. (or look for LOC in the title) If you're interested in coaching with me…
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Bonus: Seeing God's Family Through the Overview Lens, with Becky Smith
Bonus episode, this recording was done for the Becoming Spiritually Minded podcast (conference discussions), but it fits so well with the theme of Perspective Detective I wanted to add it in here today.
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65. The Law of Creation with Darla Trendler
See, Say, Feel, Do, Become - Intentionally. That is how you create and live as a creator. Darla and I give a few examples of what this looks like with both big and little things. You can listen to Darla's podcast Spiritually Minded here Brooke Snow goes into details about each element of the Law…
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64. The Drama Triangle, Victim to Creator
The drama triangle or victim thinking comes natural to all of us. When we can diagnose the problem, then we can take steps to creating a solution. Find me on instagram at SabrinaPerspectiveDetective If you're interested in coaching, you can Schedule a call with me HERE The Power of Ted Ep 62- Poise
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63. Inconsistent.Duality.Seasons.All.The.Things.
This is a messy one because my brain is sometimes messy, but nevertheless, I felt like I needed to share my thoughts today. PLEASE, if there is anything that I mention, that you would like me to elaborate on, send me a message on IG or wherever you are connected with me, I would love to talk…
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62. Using Perspective to Gain Poise
If you're poised you are in full control of your faculties, thoughts, actions, emotions reactions. You're balanced, grounded, and ready for action. A poised person exhibits composure and self-assuredness. Focusing on WHO you are. WHO do you want to be? What is your mission? Poise comes from...
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61. Enabler (N.O.C.)
Is Enabler a term that describes a negative or damaging characteristic? Or is it a Name of Christ? Details for Marco Polo Coaching HERE Find me on instagram at SabrinaPerspectiveDetective Schedule a free call with me HERE
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60. Increasing Capacity
Sometimes life feels too hard, but what if the overwhelm and the stuff that feels too hard now is just helping you to grow and increase your capacity for the something better that is coming? But this is what happens to us. We are given what feels like too much. And We do the something that’s…
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59. The Good Shepherd (N.O.C.)
This is another episode dedicated to a name of Christ. Meditation starts at min 8:57 A Good Shepherd provides nourishment for the sheep. They make sure their sheep get rest. The Shepherd leads to safety and guards them as they rest. The Shepherd guides the sheep to green pastures. The Good…
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58. Floor Goals make it possible
Humans love to make and reach goals. We're literally born to grow and progress. This podcast teaches a tool that makes goal achievement possible with a small do-able step. Details for Marco Polo Coaching HERE Find me on instagram at SabrinaPerspectiveDetective Schedule a free call with me HERE…
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57. Everything you need to know about boundaries
This podcast is taken from an interview with Becky Smith that was originally aired on her podcast How To Be Happy With Yourself We tell you all about what a boundary is, what it is not, how to create a boundary and how God is really great at boundaries. Good and loving boundaries is a Christ-like...
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56. It's not about you
The secret to why you feel the way you do and how to feel better. Look for how you're putting PERSONAL meaning on outside data. Wanna feel better about things that bug/frustrate/annoy you? Stop making it about you. Click HERE for the women's retreat details If you want some coaching help, Click...
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55. When Judgement is Keeping You Stuck
A persective on judgement that will hopefully help you break up with it more often and feel more joy and freedom! I use teachings of Jesus + life coaching tools to help you apply a better way to see clearly and become more of who you may want to be. Matthew 7 Lynn G Robbins talk - The Righteous...
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54. Finding Strength in Weakness
Have you ever had enough humility to turn your weaknesses into strengths? It's possible. But I have found it's even more effective to find strengths through humbly looking at my weaknesses, and allowing grace. Today, we'll explore weaknesses and seek perspective on how our weaknesses may be for…
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53 - What if it were easy - Pocket Thoughts
Pocket Thoughts are my favorite go-to thoughts that will help me flip into an elevated, more productive, energy. They’re thoughts that shift my perspective They’re thoughts that help me be more aligned with the me that I want to be. Today's: What if it were easy? How can I make this easy? What...
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52. The Anointed One (N.O.C)
It's the beginning of an ongoing series I'm going to do on the Names of Christ (N.O.C) - These won't be every week, but scattered through the year. The Anointed One - The Messiah - "anointing is what empowers man or woman to function supernaturally. Anointing is that which enables you to do...
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51. Bridle Your Passions (whatever that means)
Who else has wondered what the heck it actually means to bridle my passions and what that's supposed to look like? Or did you just really hate that word or phrase? I did. It felt restrictive, and like I was doing something wrong for even having "passions" I think I've found a new perspective on…
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50. The Best Year Yet Meditation
I've been wanting to create and share meditations for a little while, ever since I fell in love with meditation while going through Brooke Snow's Creation Coach Certification program. I realize this podcast is a little rough, there's no intro nor outro, it's totally outside of what I usually do…
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49. The Fruits of Gratitude
If you do just one thing to transform your life in all positive ways, practice more gratitude. Just talking about gratitude helps us be more grateful. Listening to podcasts about gratitude will help you be more grateful too. Also, grab your guide to free yourself from holiday guilt and overwhelm!...
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48. The Bathwater Brigade with Jefferson Shupe
In this interview with Jefferson Shupe, author of The Bathwater Brigade, we talk about looking for the intent behind arguments or people that we may disagree with. How to gain perspective and understand on another level - to bring more peace to the world and within our own lives. Jefferson wrote…
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47. Unless...
Squash limiting beliefs, create a pathway to get unstuck with one magic word. Unless... When you find yourself thinking something can’t be done - but you want it, add UNLESS….. and see what comes up for you. Allow yourself to feel the hope, faith and belief that opens up when you add the word,...
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46. Defense is the first act of war
Think of the last time you felt defensive, or watch this week for feelings of defensiveness pop up. What is going on for you? Is there some truth behind what is being said? Have you been attempting to hide from this truth? How will it bless you, and maybe even your other relationships if you open...
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45. Identity
Book a coaching session with me: HERE To register for my in person workshops in Eagle Mountain coming up on 10/19, 10/26 and 11/3, click this link Homework this week: repeat the mantra, I love and Accept You. Choose a time that you feel you need it, whether it is in the morning, or every night...
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43. Going Through Something
Book a coaching session with me: HERE There is a Buddhist story that I read in the book Radical Acceptance by Tara Brach about the Buddha and a demon whose purpose is to spark fear and distraction into the lives of the people. He, of course, shows up often and powerfully to try to spiritually…
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42. Drop the War, with Emily Wardrop
Book a coaching session with me: HERE Here are all of Emily's links, check them out! www.dropthewarlifecoach.com Drop the War Life Coach on IG, FB, and YouTube Wednesday Wisdom with Emily Wardrop www.dropthewarlifecoach.com/www Believe you Are a Good Mom masterclass...
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41. Imperfectly Perfect
Book a coaching session with me: HERE Years ago, before I found life coaching, I was a crossfit coach. Totally different worlds of coaching. But I was still me in both scenes. At the first gym I coached for, one of the gym owners wasn’t too thrilled to have me on the team. And I felt pretty...
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40. Drop the rules and have fun
Book a coaching session with me: HERE My brain was screaming at me: You don’t have to make this harder for yourself! You can do it your way! Your way works for you! And the way that works for you today doesn’t have to be the way that you do it next time or every time. .... You just never know…
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39. Using Anger for Good
Book a coaching session with me: HERE Anger may be the emotion we see... But often under anger are more vulnerable emotions such as fear, vulnerability, embarrassment, rejection, guilt, shame, disappointment and many others. Those kinds of emotions, the ones that lie under dark water, deep within...
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38. Shift your Focus
Book a coaching session with me: calendly.com Where I live, there are several mink farms nearby. Now, I wouldn’t say I’m overly sensitive to foul smells. And I kind of even like the smell of regular farms. Farm smell brings up nostalgia and child-like joy. But mink farm smell, that’s something...
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37. Optimistic in Opposition
Book a coaching session with me: here We need opposition in all things. It’s part of the great plan of happiness. Because ironically, if we were fortunate all the time, we wouldn’t really be happy. I find it interesting that opposition often has this negative connotation. It’s an interesting...
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36. Grumpy is optional
Book a coaching session with me: calendly.com “I’m tired and grumpy” It’s a common phrase I say, and a common phrase I hear from my kids (I wonder where they got it) Lately, I’ve been feeling extra grateful for my children, my husband, my home, my life. Must be all that meditation and consciously...
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35. To See or Not to See
Book a coaching session with me: calendly.com There is a story from the book Stories of the spirit that goes like this: A family went out to eat at a restaurant. The waitress came to take their order. The father and mother ordered their food then the little girl piped up and said “I’ll have a hot...
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34. Finding Your Purpose
Why is purpose so important? In the early 1900’s, Dr. Sigmund Freud argued man’s primary motivation was the desire for pleasure. He created all sorts of theories around this that unfortunately are still studied and practiced to this day, and while feeling pleasure, or more accurately, JOY is...
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33. crawling back
It’s been a while. And I have plenty of excuses for why I haven’t been publishing regularly. I think the fluffiest way to put it is, I’ve been in a funk, the kind that is less than depression but more than a bad day. But ultimately, the reason I haven’t been publishing isn’t as important as the...
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2.19 Belonging
We all have the desire and need to belong. What I hope to teach you today, is that 1. You're normal for wanting to belong. And 2. How to create feelings of belonging yourself. No need to wait for the perfect conditions or circumstances anymore. Follow me on Instagram: SabrinaPerspectiveDetective...
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2.18 It's Just Data
Reframing "failures" today as data. Our attempts, whether they land well or not, are still always helpful to our progress and process. The purpose of life is to experiment, and to try. All the things that we do, are for our benefit and good, and gives us something to learn from, aka, data....
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2.17 Start Celebrating You
Hey! Acknowledge yourself! I mean, acknowledge yourself in a celebratory way, because you're awesome and you're doing good things and best of all, it's going to keep you going and rocket fuel you toward your goals. Good feelings create good results. And go book a coaching session on this link:...
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2.16 Who Better Than You?
Today, I share my two new favorite thoughts that keep me in best alignment with the person that I want to be. Try them out and let me know how it goes for you! Message me if you'd like more information about the Seek and Find You course and group - it'll help you make traction on knowing yourself...
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2.15 We're Complicated
We're complicated beings, with a range of emotions, that are all necessary for our progression and humanness. We can't grow up if we're not willing to sink down. "We are all worthy of both pain, and delight. I believe that wonderful things can happen when we can embrace a duality of emotions, and…
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2.14 The Cyclical You with Jade Alexander
We talk about periods today and the cycles women go through and how we can tap into those cycles and make them a super power. Jade Alexander shares her expertise. You can find her on Instagram at: @ItsJadeAlexander Or listen to her podcast: Grow With the Flow
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ABOUT THIS SHOW
More curiosity, more grace and a wider perspective. Teaching true principles and concepts that have shifted my life and perspective into more self-empowerment and outcome focused.
HOSTED BY
Sabrina de Jong
CATEGORIES
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Frequently Asked Questions
How many episodes does Perspective Detective have?
Perspective Detective currently has 77 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Perspective Detective about?
More curiosity, more grace and a wider perspective. Teaching true principles and concepts that have shifted my life and perspective into more self-empowerment and outcome focused.
How often does Perspective Detective release new episodes?
Perspective Detective has 77 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Perspective Detective?
You can listen to Perspective Detective on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Perspective Detective?
Perspective Detective is created and hosted by Sabrina de Jong.
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