PODCAST · health
Perspectives: 10 Min Talks With Dom
by Dominique Johnson
This is a podcast where we examine various topics from varying perspectives. We work collectively as real humans to discover healthier ways of life.
Episodes
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Boundaries during the Holidays
In this sequel to “you don’t get to misuse boundaries” Dom and T discuss past and potential boundary issues during the holiday season and how to prep for them.
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You don’t get to misuse boundaries
Boundaries…. In a boundary hyper culture we are all too quick to use this word without actually clarity behind its purpose. A boundary has a clear start and end point. It is not a cop out to hard conversations or courage. Actually, I might even say that boundaries take courage. Courage to...
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It’s Not what said but what you didn’t say
A lot of times we are frustrated with how life’s difficulties are arising. Whether it be at our job, in our families, or romantic involvements, we feel like we have said soooo much and often times ask ourself why aren’t people doing what we want?! Why aren’t people tending to our true desires. We...
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Discovering what we need even when we know the Solution
Have you ever thought of a time in your life when you needed something different than what was offered by society. Tune in as Dom and T talk about how we as people settle for certain things instead of things we actually need. They also explain why choosing ourselves in that moment can be very...
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Allowing your partner to be there for you
Allowing your partner to be there for you is extremely scary because honestly so many fears can set in “ do I owe them, will they ever stop doing this, can I trust them, or will they throw this back in my face later?” T and Dom share their own struggles with the vulnerability of allowing each…
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What gets in the way of our consistency?
Consistency, at times, can be hard. But, why?! What gets in the way of the things we desire to do? Does discovering ourself or even just simply being filled with courage help? Tune in to see!
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Am I suspicious of My Partner because of my Past?
An Instagram poll turned into a podcast. Ha! Check it out Fam
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What does real love look like ?
Dom and T delve into this episode ,and talk about what real love looks like from their perspective. Real love is understanding and growing with someone. Sacrifice and patience are REAL. Yet, it’s something we are struggling to commit to? Why ?
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Am I lying to myself to avoid pain?
Sometimes the truth is painful. So painful that we will try to soothe our minds with a lie to avoid the pain of that truth. Listen as Dom and T discuss how this might later on be more damaging than the initial pain we are trying to avoid
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Dang, I can’t follow, I gotta be Creative
When we can’t do a thing like those who have gone before us it pushes us to be creative and start something new. Sometimes creativity is birthed through our inability to follow.
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Our Attachment to Failure
Failure is an event but as humans sometimes we allow it to become who we are. In this episode we learn that failure doesn’t mean you are failing, but instead it’s the beginning of success.
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Q&A You asked we delivered
Yal asked; we delivered! In this episode we answer questions from our listeners. See if your question made the episode!
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Becoming a Reassuring Partner
Being a great partner doesn’t come naturally to everyone. Sometimes you have to dig deep to get the happiness you desire. Dom and T discuss how being vulnerable , and communicating with your partner can bring a sense of appreciation to your relationship.
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Forgiving and Loving our Parents
Acknowledging the pain of unmet desires by our caretakers can be ruff, simply because we are aware how much they love us. Yet, Dom and T discuss how acknowledge the pain of our parents despite their love can actually shape us into more healthier human beings
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The Mirror Of our Offenses
Dom and T discuss how our offenses often mirror unaddressed pain from our past. The two explain how observing the mirror of our offenses prevent us from damaging our relationships.
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The Little Things
Season 2 starts off with a bang! Dom And her new co-host T delve into a meaningful topic titled “the little things.” The little things make up the big picture. But perhaps, culture has made the little things seem insignificant. So, we ignore them. When, in fact they can actually matter more than...
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The intimacy of Silence
10 min talks with Dom
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Not allowing Disappointments to become Distractions
10 min talks with Dom
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Not adopting other people’s offense
10 min talks with Dom
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Giving healthy Disappointment
10 min talks with Dom
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Will and Jada’s entanglement
Jae and Dom sit and discuss their perspectives of Will and Jada’s story of Jada’s “entanglement with August .
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Practical ways to fight Depression
10 min talks with Dom
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What’s the rock in your shoe?
Small things affect the larger scheme of things but do we know what small things are affecting us?
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Asking yourself “Why”
10 min talks with Dom
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The dangers of putting up walls
10 min talks with Dom
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Safe places in people
10 min talks with Dom
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Hearing to Here
No typo ! Just listen
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How to give and receive help
10 min talks with Dom
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The qualities of the strongest person in the room
10 min talks with Dom
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Reacting Got you slipping
The notion of reacting versus responding
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Main what ?!
In a world where many are willing in polygamous relationships , this episode discusses some of the risks involved in this decision.
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Nah not Why but How?
10 min talks with Dom
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Gifts after the excitement
10 min talks with Dom
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As A man I’m uncomfortable
Can we give standards to men that make them uncomfortable as women? In this episode we discuss a scenario between a couple navigating through expectations.
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The balance of self-affirmation and partner affirmation
10 min talks with Dom
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The good thing about Corona
As the Virus secludes us from sports, work, and the busyness of life we can find the good surrounding us in this time
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Commit to Yo’ Self
The beauty of first being committed to yourself
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Healthy Anger in a Relationship: Part 2
Things like tone, body language, and planning redemption are discussed
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Healthy Anger in a Relationship
10 min talks with Dom
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Love me The way I want to be Loved
Loving our partners the way they desired to be loved
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Losing Control
Losing control seems scary and even somewhat irresponsible. Yet, there are somethings in life we simply have no business controlling. Somehow our fear drives this belief that if we control our situation we can be safe from disappointment in life.
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The How To’s of Valentines Day
The Day we Love to love is here! This episode talks about the how to “do” Valentine’s Day with that special someone.
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You’re too Familiar with Me
Many times relationships plateau due to a lack of effort. This happens when an individual has become “too familiar”. Let’s talk about how to confront a spouse that has become too familiar with you
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Compassion before Offense
Many times we find ourselves offended and left in a place on distance or loneliness because we lacked compassion and chose offense. This episode teaches how to rule with compassion when offense arises
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The importance of tears Part 3
Our journey discussing the benefits takes a turn as we discuss the spiritual benefits of crying from a Christian world view.
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The importance of tears: Part 2
The biological benefits of tears is discussed along with possible reasons individuals shy away from crying. - Book for men “Cry Like A Man”
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The importance of tears Part:1
Many of us refrain from releasing our tears. Yet, tears were given to us for so many reasons and a lack of tears can produce so many damaging effects in our lives. This episode cracks open the psychological benefits of releasing tears.
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