Episodes
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A Crunchy Groove Thursday (Hour 3) 11/5/26
DVR with Vassegh after he spoke with Blake Snell about FA Tarik Skubal. Final Hour Fun Fact. Dead and Alive Guy. Cross Talk and Goodbye From Downey
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A Crunchy Groove Thursday (Hour 2) 11/5/26
Number, Word and Song of the Day. BFF Don MacLean on the NBA and College Hoops. Secret Textoso Roundup
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A Crunchy Groove Thursday (Hour 1) 11/5/26
The guys are LIVE at BJ's Restaurant and Brewhouse in Downey. Top Story of the Day on Luka's Lakers. Secret Textoso Roundup
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A Walk Your Bike Wednesday (Hour 4) 11/4/26
Final Hour Fun Fact. Quick Hits leading into Clippers PreGame
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A Walk Your Bike Wednesday (Hour 3) 11/4/26
Update on the Petros truck which has been impounded for three weeks. Flip Top Story of the Day on the College Football Playoffs. Dead and Alive Guy Birthday of the Day.
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A Walk Your Bike Wednesday (Hour 2) 11/4/26
Number, Word and Song of the Day. UCLA Basketball Coach Mick Cronin on the Bruins win over Arizona, his roster this season and excitement of UCLA football. A certain college football coach doesn't know his players names.
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A Walk Your Bike Wednesday (Hour 1) 11/4/26
Get ready for 3 1/2 hours of Great Sports Talk! There is national skepticism still about UCLA football this season. Top Story of the Day on the MLB Labor Talks. Secret Textoso Roundup
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A Tu Hermano Tuesday (Hour 4) 11/3/26
Final Hour Fun Fact. Quick Hits. Replay of James Worthy. Dead and Alive Guy Birthday of the Day
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A Tu Hermano Tuesday (Hour 3) 11/3/26
DVR with Vassegh on Free Agency and potential MLB Lockout. Top Story of the Day. Only Cates Cares
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A Tu Hermano Tuesday (Hour 2) 11/3/26
Number, Word and Song of the Day. Local Knowledge. Secret Textoso Roundup
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A Tu Hermano Tuesday (Hour 1) 11/3/26
Get ready for 4 hours of Great Sports Talk. Almost nailed an over/under college bet. Hall of Famer James Worthy on the Lakers. Happy Anniversary
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I'm A Horse Monday (Hour 3) 11/2/26
Final Hour Fun Fact. Quick Hits. Flip Top Story of the Day. Great Sports Talk.
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I'm A Horse Monday (Hour 2) 11/2/26
Number, Word and Song of the Day. UCLA LB Jalen Woods on the Bruins 8-0 start for the 5th ranked bruins football team. Our friend Jim Mora with an epic post game press conference
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I'm A Horse Monday (Hour 1) 11/2/26
Petros and Matt are back for 3 hours of Great Sports Talk. Top Story of The Day. How Was Your Weekend?
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A Frogman Friday (Hour 2) 10/30/26
Number, Word and Song of the Day. Lessons Learned in Great Sports Talk. Dead and Alive Guy Birthday of the Day
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A Frogman Friday (Hour 1) 10/30/26
A FLEX ALERT before the Clippers game in Minnesota. Matt is back from his trip to NYC and not too excited about the idea of fans getting involved in possible MLB Lockout. Top Story of the Day on the NFL. Secret Textoso Roundup
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A Crunchy Groove Thursday (Hour 4) 10/29/26
Final Hour Fun Fact. Quick Hits. Replay of James Worthy. Dead and Alive Guy Birthday of the Day. Crosstalk with Not Quite Ringside.
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A Crunchy Groove Thursday (Hour 3) 10/29/26
Top Story of the Day on the impending MLB Lockout. College Football Whip Around. Local Knowledge about the La Brea Tarpits.
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A Crunchy Groove Thursday (Hour 2) 10/29/26
Number, Word and Song of the Day. NFL Hall of Famer Eric Allen on the Raiders and when we could see Fernando Mendoza. Secret Textoso Roundup.
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A Crunchy Groove Thursday (Hour 1) 10/29/26
Petros and Tim Cates for 4 hours of Great Sports Talk. Hall of Famer James Worthy on the Lakers. Local Knowledge with rivalry weekend in HS Football
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A Walk Your Bike Wednesday (Hour 4) 10/28/26
Final Hour Fun Fact and Quick Hits leading into Clippers Pregame
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A Walk Your Bike Wednesday (Hour 3) 10/28/26
Top Story of the Day on the comments made by Lincoln Riley about the USC football job. Great Sports Talk with the Curious Don who has resurfaced on X. Dead and Alive Guy Birthday of the Day.
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A Walk Your Bike Wednesday (Hour 2) 10/28/26
Number, Word and Song of the Day. Flip Top Story of the Day on load management 1 week into the NBA season. Secret Textoso Roundup
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A Walk Your Bike Wednesday (Hour 1) 10/28/26
Petros and BFF Don MacLean leading you up to Lakers-Clippers game. A busy morning for P with his Dip Symposium at West Ranch HS. California Post Dodgers Insider Jack Harris on his exclusive conversation with Dodgers owner Mark Walter and how he has no plans on selling the team. Secret Textoso...
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A Tu Hermano Tuesday (Hour 4) 10/27/26
Final Hour Fun Fact. Quick Hits. Secret Textoso Roundup. Dead and Alive Guy Birthday of The Day
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A Tu Hermano Tuesday (Hour 3) 10/27/26
College Football Whip Around. Top Story of the Day on another possible rule change in MLB. Secret Textoso Roundup
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A Tu Hermano Tuesday (Hour 2) 10/27/26
Number, Word and Song of the Day. FOX College Football Analyst Joel Klatt. Local/Not Local Knowledge on "cutting in line" etiquette.
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A Tu Hermano Tuesday (Hour 1) 10/27/26
Petros and Tim Cates for 4 hours of Great Sports Talk! David Vassegh joins the guys in-studio to talk World Series and what happens to baseball when the season ends and the CBA runs out. Secret Textoso Roundup
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I'm A Horse Monday (Hour 3) 10/26/26
Final Hour Fun Fact. Quick Hits. Flip Story of the Day. Dead and Alive Guy Birthday of the Day
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I'm A Horse Monday (Hour 2) 10/26/26
Number, Word and Song of the Day. Top Story of the Day on the Lakers 3-0 start. Secret Textoso Roundup
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I'm A Horse Monday (Hour 1) 10/26/26
A FLEX ALERT before Monday Night Football. Lakers are 3-0. UCLA is 7-0. USC is coming off a rough loss at Wisconsin. UCLA edge rusher Scott Taylor on the Bruins being undefeated and ranked #7 in the country. How Was Your Weekend?
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A Frogman Friday (Hour 3) 10/23/26
Final Hour Fun Fact. Quick Hits. Top Story of the Day. Dead and Alive Guy Birthday of the Day
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A Frogman Friday (Hour 2) 10/23/26
Number, Word and Song of the Day. DVR with Vassegh on the World Series. Lessons Learned In Great Sports talk
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A Frogman Friday (Hour 1) 10/23/26
The guys are fired up for a big sports weekend that starts with the Clippers-Lakers game TONIGHT. College Football Whip Around. Secret Textoso Roundup
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A Crunchy Groove Thursday (Hour 4) 10/22/26
Final Hour Fun Fact. Quick Hits. Replay of Don MacLean. Dead and Alive Guy Birthday of the Day
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A Crunchy Groove Thursday (Hour 3) 10/22/26
3 Things Thursday on the NBA. Raiders and ESPN Analyst Kirk Morrison. Local Knowledge
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A Crunchy Groove Thursday (Hour 2) 10/22/26
Number, Word and Song of the Day. Flip Top Story of the Day. Secret Textoso Roundup
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A Crunchy Groove Thursday (Hour 1) 10/22/26
Four Hours of Great Sports Talk. Lakers and Clippers both won their season openers. BFF Don MacLean on the start of the NBA Season and how different and better the Lakers look with Luka leading the team. PMS Talkbacks
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A Walk Your Bike Wednesday (Hour 4) 10/21/26
Final Hour Fun Fact. Quick Hits as we hear from Dodgers President of Baseball Operations Andrew Friedman.
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A Walk Your Bike Wednesday (Hour 3) 10/21/26
Top Story of the Day on the Lakers and Clippers tipping off the NBA season. PMS Follow Up. Dead and Alive Guy Birthday of the Day
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A Walk Your Bike Wednesday (Hour 2) 10/21/26
Number, Word and Song of the Day. Hall of Famer James Worthy on the start of the Lakers season and the new look roster with Luka Doncic now leading the purple and gold. Friend of show Missak.
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A Walk Your Bike Wednesday (Hour 1) 10/21/26
The guys are LIVE at BJs Restaurant and Brewhouse in Montebello. DVR with Vassegh after Andrew Friedman exit interview recapping the 2026 Dodgers season. Friend of the Show Dr. Forman.
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A Tu Hermano Tuesday (Hour 4) 10/20/26
Final Hour Fun Fact. Quick Hits. Replay of Ty Dieffenbach. Dead and Alive Guy Birthday of the Day
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A Tu Hermano Tuesday (Hour 3) 10/20/26
Top Story of the Day on the start of the 2026-27 NBA Season. Minor Sports Stories in Great Sports Talk. Secret Textoso Roundup
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A Tu Hermano Tuesday (Hour 2) 10/20/26
Number, Word and Song of the Day. Former UCLA and NFL safety Matt Ware on 4's Up! Only Cates Cares
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A Tu Hermano Tuesday (Hour 1) 10/20/26
4 Hours of Great Sports Talk as the NBA Season officially tips off with LeBron James making his debut for the Sixers. UCLA QB Ty Dieffenbach joins the guys to talk about being 6-0 and ranked #9 in the country. Secret Textoso Roundup
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I'm A Horse Monday (Hour 4) 10/19/26
Final Hour Fun Fact. Quick Hits. Replay of Jim Bowden. Dead and Alive Guy Birthday of the Day
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I'm A Horse Monday (Hour 3) 10/19/26
Flip Top Story of the Day on UCLA football and comparisons to a great PMS favorite movie. Top Story of the Day on a tough week for LA Sports teams. Secret Textoso Roundup
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I'm A Horse Monday (Hour 2) 10/19/26
College Football Insider Andy Staples on UCLA being 6-0 and the wild weekend of teams losing in the Top 10. Number, Word and Song of the Day. Only Cates Cares with a new game sweeping the southland.
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I'm A Horse Monday (Hour 1) 10/19/26
Get ready for 4 hours of Great Sports Talk! Petros has a wild travel tale. MLB Analyst Jim Bowden on the Dodgers and Free Agency. How Was Your Weekend?
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Great Sports Talk every weekday from 3-7pm
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