Phyto-Revival (The Podcast)
by Dezaraé Haley, HHP
Phyto means ”relating to plants” or ”Plant-based” and Revival means an improvement in the condition or strength of something. That is what we are going to talk about! Your Host Dezaraé Haley, HHP served in Iraq from 2004-2005 and served a deployment to Kosovo in 2003. She has dusted the sand off her boots and dug her toes into the soil. This wife and mom of 4 will talk about what it is like being a veteran, a healer, a mom, a wife, and a Community Herbalist. If you like Plants, Shadow work, The Human Design System, and all things nature related... well, you will learn a thing or two.Phyto-revival the podcast is for general educational and informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is n
Episodes
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Unseen Strength: When Survival is Disguised by Success
Host Dezaraé Haley reflects on a psychiatrist's remark that her intelligence shaped her life and explores how traits we call strengths—intelligence, resilience, humor, independence—often began as survival strategies. The episode examines the invisible struggles behind accomplishments, how social...
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When Water Speaks: Understanding Fluid Retention and Kidneys
Host Dezaraé Haley explores why water retention is often a message, not the problem—covering causes like circulation, inflammation, hormones, lymph and kidney function. She explains the five stages of chronic kidney disease, herbs that may help in early stages, cautions about mineral balance and...
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Let Curiosity Grow: A Ball Python's Lesson in Listening
Host Dezarae Haley shares her daughter Noel's excitement over a new ball python, Butterscotch, and uses the story to explore how people often respond to others’ passions with quick judgment or personal opinion instead of curiosity. The episode urges listeners to resist redirecting the spotlight…
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The Gossip Ecosystem: How Chatter Shapes Us
In this episode, host Dezaraé Haley examines gossip not as judgment but as human behavior that affects our nervous systems, relationships, and communities. She discusses how gossip can feel rewarding, why it becomes addictive, and how it undermines trust and authentic connection over time.…
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Sun Sense: Separating Myth from Melanin
Join Phyto Revival as we unpack how UVA and UVB affect the skin, why "natural SPF" myths are dangerous, and what spray tans really do — plus personal stories of severe sun reactions like PMLE and practical tips for summer safety. Learn how melanin works, why shade isn’t full protection, when to...
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Walking Away for Peace: Boundaries, Not Avoidance
Host Dezaraé Haley breaks down the difference between avoidant behavior and intentionally walking away to protect your peace, explaining how avoidant patterns form from early survival strategies and how manipulative people try to blur the line. She outlines signs of manipulation, what healthy...
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Primal instinct or algorithm manipulation? Debunking Diet Panic and Finding Your Truth
Host Dezaraé Haley breaks down diet dogma, explaining how plant defenses, dose, preparation, ancestry, and individual physiology determine whether a food helps or harms you. She guides listeners through a simple five-step, three-day experiment to observe personal reactions to food and encourages...
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When Viruses Jump: Understanding Zoonotic Spillovers
Host Dezarae Haley breaks down how zoonotic viruses work — how they enter hosts, hijack cells, and spread — and explains why spillover from animals to humans happens. The episode covers the main drivers of spillover, including deforestation, wildlife trade, factory farming, climate change, and...
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Barefoot & City Lights: How Childhood Environments Shape Us
Host Dezaraé Haley explores how childhood environments—from rural yards and farms to dense urban streets—shape our bodies, nervous systems, and immune health. She connects research on microbes, green space, and mental well-being with personal stories of barefoot play, climbing trees, and…
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Root‑Bound: When Your Surroundings Stop Your Growth
Welcome back to Phyto Revival with Dezaraé Haley. In this episode Dezaraé uses plant metaphors—root bound, transplant shock, and soil depletion—to explore how we can outgrow environments that once shaped us. She shares her own journey from shrinking herself to reclaiming her voice after military...
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The Art of Tinctures: Unveiling Herbal Extraction with Tinctures
Join the Phyto Revival podcast as we delve into the intriguing world of tinctures. Learn about the various types - alcohol, glycerin, and apple cider vinegar - and discover how these methods can uniquely extract beneficial phytochemicals from herbs. This episode is perfect for anyone curious…
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GREEN NOISE: Kentucky Rainfall from the porch.
The therapeutic effects of rain sounds and nature-based audio are multifaceted, extending across emotional, psychological, and physical domains. These natural sounds foster relaxation, reduce stress, enhance sleep quality, and promote mindfulness. Listen to this episode when you want to envision...
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Unlocking the Power of Mullein: Herbal Remedies & Historical Insights
Welcome to another engaging episode of Phyto Revival with Dez Haley, where we delve into the wonders of the herb Mullein. Discover its rich history of diverse uses, from being used as torches by Roman soldiers to insulation in Native American footwear. Learn about Mullein's impressive therapeutic...
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Finding Balance: Embracing Creativity and Connection in Life's Chaos
Welcome to an introspective episode of Phyto Revival as your host shares the intricacies of balancing family transitions, creative passions, and the challenges of making a personal mark in the world of herbalism. From managing a move to Kentucky to navigating the realities of social media and...
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Handling Loss and the Generational Expectations of Inherited Possessions
In this episode of Phyto Revival, we address the complex emotions surrounding loss and the subsequent handling of inherited possessions. Host [Your Name] is joined by returning guest Shoobi, a metaphysical minister and massage therapist, and Jessica, who shares her personal experiences with…
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Unearthing the Medicinal Secrets of Yellow Goat's Beard
In this enlightening episode of Phyto Revival, we are exploring the fascinating world of yellow goat's beard, also known as Tragopogon dubius. This lesser-known herb, holds a treasure trove of medicinal benefits that many might overlook. From its unique botanical characteristics resembling a…
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Refrigerator Science: Are Your Leftovers Safe?
Welcome back to Phyto Revival! In this episode, we jump into the fascinating world of food storage safety. Are you unknowingly harboring science experiments in your fridge? Join us as we explore the hidden dangers of improperly stored leftovers and discover essential tips for ensuring your food...
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Unveiling the Pressure Centers: Navigating Life with Human Design
Join your favorite herbalist, Dez Haley, as we dive deep into understanding how pressure affects us all. In this enlightening episode, we explore the concept of pressure centers in human design, specifically focusing on the head and root centers. Discover how these centers play a crucial role in...
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Unraveling Shadows: Managing Trauma with Mindfulness
Welcome back to Phyto Revival, where this week we delve into the realms of mindfulness and mental health with a particular focus on trauma. In this enlightening episode, we are joined by Kristi to discuss the concept of the 'shadow self' as introduced by Carl Jung, and explore how unresolved...
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Discovering the Secrets of Dandelions
Join host Dez Haley in this episode of Phyto Revival as spring emerges in northern Illinois, and we delve into the fascinating world of dandelions, or "lion's tooth". Unravel the mystery behind its widespread presence, scientific classification, and remarkable adaptability across various climates...
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Jam vs. Jelly: The Sticky Differences Explained
Welcome to Phyto Revival! In this episode, we dive into the delightful world of spreads, exploring the differences between jams, jellies, preserves, marmalades, and chutneys. Discover what sets each apart and how ingredients like pectin and gelatin play a crucial role in crafting these delicious...
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Unlocking the Secrets of the Human Design System
Welcome to this enlightening episode of Phyto Revival, where we dive deep into the fascinating world of Human Design with our special guest, Shooby Shirley, a licensed massage therapist, Reiki master teacher, and metaphysical minister. Join us as we explore how this unique system can unlock...
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"Unmasking Teenage Acne: Simple Steps to Clearer Skin"
In this enlightening episode of Phyto Revival, we leap into the world of teenage acne and explore practical skincare solutions. Discover why most teenagers struggle with acne and the role of skin's natural oils in maintaining a healthy complexion. Learn about the importance of moisturizing after…
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Reviving with Herbalist Dez: A Journey into Holistic Healing
Welcome to the inaugural episode of "Phyto Revival", hosted by Dezaraé Haley, a clinical herbalist with a passion for holistic healthcare. Join Dezaraé as she shares her transformative journey from military service to becoming a holistic health practitioner specialized in phyto-therapy - a...
About this show
Phyto means ”relating to plants” or ”Plant-based” and Revival means an improvement in the condition or strength of something. That is what we are going to talk about! Your Host Dezaraé Haley, HHP served in Iraq from 2004-2005 and served a deployment to Kosovo in 2003. She has dusted the sand off her boots and dug her toes into the soil. This wife and mom of 4 will talk about what it is like being a veteran, a healer, a mom, a wife, and a Community Herbalist. If you like Plants, Shadow work, The Human Design System, and all things nature related... well, you will learn a thing or two.Phyto-revival the podcast is for general educational and informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is n
Hosted by
Dezaraé Haley, HHP