PODCAST · health
Pinayoga
by Aeriel Santos
Yoga classes & meditations, as well as, off the mat discussions on topics related to the Filipino Community. For Filipinxs, by a Filipina!
Episodes
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3: Book Review on "Monsoon Mansion" by Cinelle Barnes
In this off the mat discussion, let's do a book review! It's seldom I come across a Filipina writer and Cinelle Barnes' memoir "Monsoon Mansion" is the most beautiful read. If you've never had the opportunity to read this yet, buy from your Black-owned local bookstore! To continue the dialogue…
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2: Meditation for Anxiety
Join in on this 10 minute guided meditation for anxiety. Choose to sit on a cushion, or on your mat in savasana. Enjoy! If you have any questions, feel free to contact me through https://www.instagram.com/aerielmoves/
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1: Mental Health in the Fil-Am Community
In our first off the mat discussion, I talk about mental health in the Filipinx-American community and I chat about my experience with seeking mental health treatment! If you'd like to continue this dialogue with me, I'd love to on https://www.instagram.com/aerielmoves/
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Introduction!
Hello everyone! My name is Aeriel-- I'm a first year medical student and yoga teacher. Welcome to Pinayoga: you'll find yoga classes, meditations, and off the mat discussions related to the Filipinx community! I'll catch you on Instagram https://www.instagram.com/aerielmoves/ or in the next episode!
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Frequently Asked Questions
How many episodes does Pinayoga have?
Pinayoga currently has 4 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Pinayoga about?
Yoga classes & meditations, as well as, off the mat discussions on topics related to the Filipino Community. For Filipinxs, by a Filipina!
How often does Pinayoga release new episodes?
Pinayoga has 4 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Pinayoga?
You can listen to Pinayoga on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Pinayoga?
Pinayoga is created and hosted by Aeriel Santos.
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