PODCAST · education
Pink Chair Thairapy
by Pink Chair Thairapy
Pink Chair T[hair]apy is a vlogcast encouraging self-awareness, intentional conversation, and more vulnerable connection inspired by psycho-analyzing casual conversations had in a hair salon. Audio versions of the vlogcast are currently available on most podcast platforms and full video versions are available on Youtube.
Episodes
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Ep. 15: From Struggle to Superpower | How to Recognize ADHD & Make It Work for You
Do you struggle to focus, constantly jump between tasks, or feel like your brain is running in a hundred different directions? What if understanding how your mind works could change everything? In this episode, we're diving into ADD and ADHD—how to recognize the signs in yourself, and how to stop...
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2020 LOST EPISODE: Addiction Q&A
Anything pre-Covid feels like centuries ago. It was a different world back then. Join us in a blast from the past with this Q&A Episode (that was lost for nearly 7 years) where we answer some of your burning questions from the very first 3 episodes of PCT! — Help finding a therapist - Psychology...
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Ep. 14: Stop Parenting Your Spouse
Communicating through triggers. It's hard, especially when it's not an obvious trigger. Feeling like you have to parent your spouse, (or the opposite - feeling like your spouse is parenting you) is a VERY common, and very sneaky emotional trigger that quickly creates a hostile environment that…
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Ep. 13: The Real Reason You're Angry (It's Not What You Think)
We often treat anger as the problem itself. But what if anger is actually the solution our minds create when something deeper feels too difficult to experience? Anger often makes us feel strong or intimidating, which in turn makes us feel safe in that moment. Vulnerability typically makes us feel...
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Ep. 12: How to Feel Heard; The Communication Tool Everyone Should Learn
We often think communication is about choosing the right words, but words are only a small part of the message.In this episode, my husband Jason 🥰 joins us for a conversation about the many layers of communication beyond verbal content—tone, body language, assumptions, intentions, emotions, and...
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Ep. 11: Without ANXIETY, Life is Meaningless
In this episode, we break down one of the most misunderstood experiences in the human body: ANXIETY — and why trying to eliminate it may actually be the very process that makes life fulfilling.Dad smacks us with some provocative statements to ponder: ANY change in your life will involve anxiety....
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Ep. 10: Defining "Normal" [The Four Letter Word]
Spoiler alert - normal doesn't exist. In the first 10 minutes of this episode, join us for a little pregame if you will, with my dad talking me through IF my own pendulum swings in my personal development journey are healthy or "normal" (going from performer to largely hiding away) as I've become...
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Ep. 9: Can You Forgive Their Inner Child?
If you’ve ever wondered “Why is this person acting like this?” or “Why did I react that way?” — this is for you.We’ve all heard the term “inner child” — and yes, it is cliché. But behind the kind of cringe label is a very helpful tool to help us understand ourselves and connect with the people...
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Ep. 8: The Hidden Script Shaping Your Personality - Your Birth Order
In this episode, we break down how being a firstborn, middle child, youngest, or only child can shape your personality, relationships, habits, and even your confidence.We cover:- The psychology behind birth order- Classic traits of each birth position- Why siblings can grow up in the same home…
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Ep. 7: The Unspoken Family Rules That Are STILL Running Your Life.
EVERY family has rules that no one talks about — but everyone follows. In this episode, we explore how these unspoken family rules form, why they’re so powerful, and how they continue to guide your behavior long into adulthood. Cycle-breakers, unite!
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Ep. 6: Why You Behave the Way You Do; Family Systems Explained
Family systems shape how we think, feel, and relate to others. In this episode, we begin to break down what the family system is, and the powerful ways it influences your identity, relationships, boundaries, emotional patterns, and stress responses —even long into adulthood. We also discuss the...
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Ep. 5: Hero, Scapegoat, Lost Child... Which One Were You?
OH MY GOSH YOU GUYS! This episode is so. good. This conversation legitimately changed my life. Looking back, it's so interesting to see how this afternoon with my dad initiated my own awareness, and then influenced years of constantly developing a deeper understanding of my own familial roles and...
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Episode 4: The Memories You CAN'T See... But Still Shape You [Visual vs. Emotional Memory]
Based on an anonymous appointment, in this episode we'll dig into the effects of "emotional memories" that have no visual memory to give us context (these are typically developed between ages 1-3, or repressed later in life because of trauma). If you have any lingering questions on this topic,...
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Episode 3: Relationship Dynamics in Recovery [Series 1]
Wrapping up our series on addiction that was originally started by Lani W's experience of walking through recovery with her husband; in this episode we connect the dots from A and B (Episode 1: Addict and Episode 2: Co-dependent) and discuss what the relationship dynamics look like in recovery....
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Episode 2: Co-dependence [Series 1]
Picking up where we left off in our last episode on addiction; in this episode we tackle the experience of the people around the addict and the relationship cycles that perpetuate and enable addiction. Co-dependence. Where does it come from? Why do we stay in those cycles? Is codependency…
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Episode 1: Addiction [Series 1]
Based on an appointment with Lani W., in this episode we tackle the underlying issues of addiction. Addiction cycles, addiction switching, shame vs. guilt, and a whole lot more. We use the example of alcoholism a lot in this episode, but keep in mind that all the concepts we discuss here are...
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Who is Rebekah Hillerstrom?
"It's a hairstylist! It's an accountant? ..Wait, it's a mailman?" Nah, it's Rebekah and she doesn't fit into any of your boxes. Hairstylist, accountant, outdoor guide, mailwoman, balloon artist, high-end cosmetics girl, swing dancing and rock climbing instructor... at 30 years old she's lived…
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Who is Per Roger Hillerstrom and What is Cognitive Behavioral Therapy (CBT)?
Meet P. Roger Hillerstrom, M.A., L.M.H.C. Psychotherapist, author, professor, speaker, and our resident expert. Here he gives you a rundown on his education, background, experience and professional approach. We also ATTEMPT to give you a digestible definition of Cognitive Behavioral Therapy…
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What is Pink Chair Thairapy?
Pink Chair Thairapy was born out of the idea that many of us are familiar with; that going to your hairstylist can be like going to a therapist. This is how we [a father/daughter, psychotherapist/hairstylist team] got from that thought to launching the Pink Chair Thairapy Vlogcast. Background...
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ABOUT THIS SHOW
Pink Chair T[hair]apy is a vlogcast encouraging self-awareness, intentional conversation, and more vulnerable connection inspired by psycho-analyzing casual conversations had in a hair salon. Audio versions of the vlogcast are currently available on most podcast platforms and full video versions are available on Youtube.
HOSTED BY
Pink Chair Thairapy
CATEGORIES
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Frequently Asked Questions
How many episodes does Pink Chair Thairapy have?
Pink Chair Thairapy currently has 19 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Pink Chair Thairapy about?
Pink Chair T[hair]apy is a vlogcast encouraging self-awareness, intentional conversation, and more vulnerable connection inspired by psycho-analyzing casual conversations had in a hair salon. Audio versions of the vlogcast are currently available on most podcast platforms and full video versions...
How often does Pink Chair Thairapy release new episodes?
Pink Chair Thairapy has 19 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Pink Chair Thairapy?
You can listen to Pink Chair Thairapy on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Pink Chair Thairapy?
Pink Chair Thairapy is created and hosted by Pink Chair Thairapy.
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