Plant Pusher

Chokeberries have been used by indigenous peoples for centuries, and are recently been linked to fighting chronic illness, and packing the body with fiber, and antioxidants. Tell me more. sageandelmapothecary.com

Persimmons are a beautiful juicy fruit not reserved just for the fancy. Lets explore its origins, and which cultures enjoyed it, and how you can still enjoy these today!sageandelmapothecary.com

Cotton is known to be an extremely diverse plant, for textiles, clothing and medical use. Lets see how and where cotton became popular

Today, we are diving deep into Bilberry and the many benefits it has for eyesight and more! now zoom on in and dive deep.sageandelmapothecary.com

This week we are discussing the Miswak Stick, and how many African and Eastern nations around the work you the plant to chew ands brush their teeth!sageandelmapothecary.com

Often seen as a symbol of the holiday season, the poinsettia has a rich history that goes far beyond decoration. In this episode, we uncover its origins in ancient Mesoamerican culture, traditional medicinal and dye uses, and the legends that shaped its modern symbolism. We’ll also separate myth from fact about poinsettia toxicity and explore how this vibrant plant became a global seasonal icon.

The pikake flower, also known as Hawaiian jasmine, is cherished for its delicate white petals and intoxicating fragrance. This episode explores its cultural significance in Hawaiian traditions, its role in leis and ceremonial practices, and its use in perfumery and aromatherapy. Discover how pikake symbolizes love, purity, and connection to the land.

Broomwheat tea, made from the roasted seeds of broomcorn millet, is a caffeine-free beverage with deep roots in traditional Asian wellness practices. In this episode, we explore its earthy flavor, digestive benefits, and role in balancing the body. We’ll also look at how broomwheat tea fits into modern holistic health routines as a gentle, grounding alternative to conventional teas.

Anise hyssop is a fragrant herb beloved by pollinators and herbalists alike. With notes of licorice and mint, this episode dives into its traditional medicinal uses, culinary applications, and spiritual symbolism. Learn how anise hyssop supports digestion, respiratory health, and relaxation, while also playing an important role in sustainable gardening and native plant ecosystems.

Tonka beans are small, wrinkled seeds with an intoxicating aroma that blends vanilla, almond, cinnamon, and clove. In this episode, we explore the history of tonka beans in Indigenous South American cultures, their use in perfumery and cuisine, and the chemistry behind their signature scent. We’ll also discuss safety considerations, folklore, and why these powerful little beans remain both prized and controversial.

Beloved in South Asian cuisine, Curry Leaves are nutritional powerhouses with benefits that go far beyond taste. This episode uncovers their role in blood sugar control, hair growth, and traditional healing practices.

You know the fruit, but have you met the leaves? Peach tree leaves have soothing, antispasmodic effects that make them perfect for teas and tonics. Find out why herbalists turn to them for emotional and physical relief.

Gentle yet effective, Arrow Root is a go-to for digestive support, especially for kids and sensitive stomachs. In this episode, we talk about its culinary and medicinal applications and why it deserves more attention.

From sacred ceremonies to natural remedies, Sagebrush is more than a desert dweller. Let’s dive into its cultural significance and powerful properties that make it a staple in both herbalism and indigenous traditions.

Revered for thousands of years, Reishi is the adaptogen everyone’s talking about. In this episode, we unpack its calming, immune-boosting powers and how it earned its legendary title in traditional Chinese medicine.

This tropical treat isn't just delicious—it’s medicinal. We explore the many ways Custard Apple is used in traditional healing, from treating anemia to boosting the immune system. You’ll be craving one after this episode.

With a name straight out of mythology, Chimera Fruit is as rare as it is fascinating. This episode peels back the layers of this elusive hybrid—its origins, potential uses, and what it teaches us about plant evolution.

A lesser-known herb with powerful potential, Jamaican Dogwood has been used for centuries as a sedative and pain reliever. We’ll talk safety, usage, and the reasons behind its growing popularity in herbal circles.

Often labeled an invasive species, Kudzu has a hidden story. Tune in as we unravel its surprising benefits in herbal medicine—especially for alcohol cravings and inflammation—and why this “problem plant” might actually be part of the solution.

Join us as we explore Awapuhi, the tropical beauty from Hawaii known for its lush scent and hair-loving benefits. This plant isn’t just gorgeous—it’s packed with traditional uses from scalp care to digestive relief. A must-hear for natural beauty lovers!

This episode dives into the licorice-like flavor and rich medicinal history of Anise. From aiding digestion to calming the nerves, Anise has earned its place in both the kitchen and the herbal cabinet. Let’s explore why this little seed is a big deal.

Also known as bitter melon vine, cerasee is a powerful detox herb. Popular in Caribbean and African traditions, it’s used to cleanse the blood and support immunity.

A tangy, antioxidant-rich fruit from India. Kokum is cooling, digestion-friendly, and used in drinks, curries, and Ayurvedic medicine.

Mild in flavor, powerful in action. Violet leaves support lymphatic flow, respiratory health, and skin healing—plus they’re lovely in salads.

Yes—it’s a thing! From cinnamon to slippery elm, bark can be medicinal, soothing, and flavorful. A rustic, earthy addition to the herbalist’s toolkit.

From pansies to nasturtiums, edible flowers bring beauty and flavor. Many also carry antioxidants and vitamins in their delicate petals.

Soothing for the throat, gut, and skin. Marshmallow root creates a mucilaginous gel that coats and protects, making it great for teas and tinctures.

A celery-like herb with bold flavor and digestive perks. Lovage has been used in European folk remedies to relieve bloating and inflammation.

Not just pretty! Marigolds, especially calendula, are anti-inflammatory and skin-soothing. A staple in herbal salves and teas.

A symbol of rebirth and spiritual awakening. Used in teas and tinctures, this flower is calming, euphoric, and revered in ancient medicine.

Striking in color and flavor, blood oranges are high in anthocyanins and vitamin C. Their deep red hue hints at powerful antioxidants.

Yes, pine needles! Brewed into a crisp, citrusy soda packed with vitamin C and antiviral properties. A forest-fresh health tonic.

A legendary fungus for stamina and endurance. Cordyceps supports energy, lung health, and recovery—favored by athletes and herbalists alike.

Often discarded, but they’re full of fiber, antioxidants, and anti-inflammatory compounds. Great for teas or ground into smoothies.

This blue-green algae is a protein powerhouse! Rich in B vitamins, iron, and antioxidants, spirulina is a go-to superfood for energy and detox.

A mood-lifting herb used traditionally as an aphrodisiac and nervous system tonic. Damiana is known for its relaxing, euphoric effects.

An earthy alternative to cane sugar, beet sugar is made from sugar beets and used in a range of foods. It’s also gaining traction as a GMO-free option.

Nature’s original sweet stick! Sugarcane juice is hydrating and energizing, with minerals and enzymes that aid digestion.

Sweet, nutty, and nutrient-rich. Acorn squash is loaded with fiber, vitamins A & C, and makes a cozy fall favorite in both savory and sweet dishes.

Delicately fragrant and used in perfumes, oris root also has calming and anti-inflammatory properties. It’s a hidden gem in herbal medicine and spiritual practices. 

A classic root with bold history. Known for its earthy flavor and use in traditional root beer, sarsaparilla also supports skin health and detoxification.

Tiny seeds with big benefits! Mustard seeds are anti-inflammatory, rich in minerals, and may even support blood sugar balance.

Packed with vitamin C and antioxidants, limes are a zesty boost for your immune system and digestion. Plus, they’re a refreshing addition to food, drinks, and even aromatherapy.

Coconuts are a versatile fruit. From the husk, to the fruit, the coconut oil and more. Dive in to see what all the hype is about.

Tamarind fruit is sweet and abundant IN TROPICAL REGIONS. This FRUIT IS SWEET AND CAN BE savory , many even enjoy it as a drink

Palo Azul is a powerful bark used as a tea. This tea has been used by the Hispanic community for centuries. Get more bark, and no bite!

Okra hails from Africa, and is strong and powerful plant. Okra benefits blood pressure and blood sugar... let's learn more!

Lemon Balm isn't just for grandmas garden. Think of it as natures way of calming and rebuilding the well being.

Gingko is powerful tool, for brain and body health. Thus oldie but goody is making a come back to protect our brains

Truffles are rich and decadent finding. Nature will baby your tastebuds with this buttery treat.