PODCAST · health
Pleasure Podcast
by Cat Kerle
All things pleasure in everyday life. Live a pleasure filled life.This podcast offers simple, doable, bite-sized ways to add pleasure to your daily life.
Episodes
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Following my pleasure (Finale for now)
Farewell for now (from my pleasure podcasting) beautiful human. With deep gratitude, I wish you much bliss. It has been my pleasure to connect with you. I am following my call of purpose and pleasure to www.astrologyapothecary.com May you be illuminated with the pleasures of life.
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Your pleasure foundation
Find what gets in the way of your pleasure, and how to make it easier for pleasure to be felt in your life. An invitation to take steps to create a solid foundation for pleasure.
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Finding pleasure in your own backyard
We talk about 'give' and 'take' and sustainability often. What does the pleasure of consciously being a part of things look like? I share my experience and have some ideas. If you have ideas to share, I'd love to hear them too!
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What does wholehearted pleasure look like?
"Wherever you go, go with all your heart", this quote inspires an exploration of what wholehearted pleasure looks like, and gives you some tips to play with and enjoy it yourself.
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How to give yourself a delicious handwash. Choose pleasure.
I'm playing with Season 2 (gratitude to those who asked me about it). I'd love to hear where you'd like to reconnect with the simple pleasures, or where you struggle to find it in your everyday life. Today's episode is about finding the Pleasure in handwashing, here's a way to love it rather than...
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Living Pleasure - Interview with Fiona Horne on living a magical life
Fiona and I have an awesome chat about living a magical life and how to really do that. Hint: It isn't to do with having all the bells and whistles. It is more about living in alignment with self. Two things we are both passionate about. Enjoy.
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Pleasurable resolutions that you actually keep
Create resolutions and intentions that are both doable and pleasurable as well as aligned with your goals and values
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Pleasure in mixed emotions
In times of mixed emotions you can often feel conflicted and torn. Here is why mixed emotions are pleasurable.
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Playing with pleasure
How do you play with Pleasure? hint: it usually isn't the way we expect it to look. Let's explore..
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Are you a pleasure seeker?
Are you a pleasure seeker? what does that even mean? Does it happen in the everyday? Let's explore and find out.
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The pleasure in presence
Why be present? Why not try to improve from the past and plan for the future? The pleasure in presence - this month's #PleasureInfusion topic
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Unexplained and intense sexual attraction
Been feeling seemingly sexual attraction to someone and have no idea why... you don't think you're crushing on them. Here are some thoughts on why.
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Pleasure in "reality checks"
Ever thought you would just die if something happened? Or you wanted the earth to swallow you whole? Reality check: They didn't happen. where's the pleasure in that?
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Pleasure in cancelled plans
Ever had someone or something get cancelled on you? Felt either relieved, or enraged? Great! Here I share the opportunity and pleasure connected to this.
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What's your pleasurable pace?
Most of us have a pleasurable pace (or preference). Do you know yours? Does it change in certain circumstances? Or with certain people?
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Stop the suppression
Stop the suppression of feelings and expression and knowing your desires. It just isn't healthy (or pleasurable).
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A powerful question to shift your pleasure immediately
Ask: Where is the pleasure in this? It will show up.
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What is your natural level of physical affection?
Different cultures have different norms, different people have different levels. What is yours? Do you know what it is?
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Conscious ejaculation
Whether it is sex or sound or sentiment (aka. a thought prompted by passion or feeling)... how conscious are you?
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The truth about pleasant and pleasantries
I looked into some etymology of the words... the definitions themselves invite you to enjoy yourself... and there is an interesting piece around pleasantries that I discovered
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Spirituality and sexuality are orgasmic
Spirituality and sexuality deliciously interwoven and free create orgasmic results.
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The pleasure in the rage
Sometimes rage comes up, it has a purpose - for you to take action. Here's how to find pleasure in the process.
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Saying 'no' as a 'yes' to pleasure
Pleasure isn't all about yes to all things. Honouring your 'no' is saying 'yes' to you and your pleasure.
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When you're not in the mood, say no.
There is pleasure in choosing with your mood.
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Pleasure in the to-do list
Ticking off your to-do list feeling good? How can you make it more pleasurable?
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Being more you creates better sex
Being free and open to being you makes for better sex... but what does that actually mean?
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"You don't know what you've got until it's gone" - The pleasure in reconnection.
Sometimes we have to disconnect so we can feel the pleasure in connection. Inspired by Callie Brown, Clarity coach
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The pleasure of being where you're at (even if it's a shitty space)
There is pleasure is being where you're at... even when your mood isn't feeling pleasure
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The truth about "guilty pleasures"
Stop killing your pleasure with guilt and embrace it!
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You are not responsible for somebody else's pleasure.
Stop being responsible for somebody else's pleasure. From parenting to the bedroom, worrying about another's pleasure isn't serving anyone. Let it go.
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Pleasure is a choice
Have you considered pleasure as a choice? Here's why it is always a choice, and some ideas on how you can choose pleasure. #MyPleasureMembership Bit.ly/MyPleasureMembership
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When pleasure takes a sudden and unexpected dive
Sometimes everything is awesome, life is pleasurable and then we lose the mojo. The pleasure plunge comes with anger or disappointment or other lower vibes. Is it actually a choice to choose pleasure?
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Wanting the pleasure of 'the good ol' days'.
Reminiscing and longing for pleasure from the past and how you can have that in your life now.
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Missing body love making you feel unsexy and uninterested
Missing body love making you feel unsexy and uninterested in sexy time with your lover? There is a real way to genuinely love your body. Here are some highlight points from fb live I did recently.
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Tandem pleasure
Something I experienced today, and we often experience... bringing our awareness to it, brings pleasure. (Tandem pleasure is a term that came to me, as far as I know it isn't a technical term).
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What to do when there is no pleasure.
Sometimes to find our pleasure we have to surrender into doing nothing and having none.
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Telling your lover what you like
Tell your lover. It brings more pleasure when you work together.
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Living a pleasurable life
It can take some change
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Body love, the path to a sexy body
Think it is deprive yourself or 'just try to love it' to a sexy bod? I've got a third path for you.
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Exploring pleasure after change
Exploring pleasure after babies, relationship changes, body changes
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What is pleasure to you? Feel into your own sense.
Officially a podcast! Some questions to ask about pleasure and you. Feel in to your own sense of pleasure.
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One simple practice to choose pleasure
Let's get practical and physical
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Why pleasure is a part of Everyday Magic
This is the very first episode. I felt called to share the message in an audio before the official podcast start
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