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PODCAST · health

Pluck the Day

by Martin Lindeskog

My well-being journey, plucking the day and achieving my values according to the sound idea of the good life.

Publisher-supplied feed metadata · PodParley refreshed Oct 12, 2026 · Source feed

Episodes

  1. From Health Challenges to Podcast Changes

    In this episode of Plaque Today, I share a personal update as I work to get back on track after some recent health challenges. I talk about the areas I’m currently exploring, including human movement, mobility, fascia, hip rehabilitation and the impact these issues are having on daily life and...

  2. Podcasting 2.0, Listener Support and New Income Streams

    In this episode of *Pluck the Day*, I reflect on the practical question many independent podcasters face: how to support a show financially without losing the trust of listeners. I talk about the realities of covering podcasting costs, the difference between starting with passion and later...

  3. From Shamrocks to Nowruz: A Check-In on Health and Hope

    In this short check-in, I share a life sign and an honest health update. I’m navigating hip and knee challenges—cane and all—while staying focused on opportunities to improve, from considering surgery to exploring other paths to healing. I also talk about experimenting with new supplements,...

  4. From Gothenburg to Global: Nitro, Absorption and a New Wellness Journey

    In this catch-up evening session of Pluck the Day, I share how my morning started with networking in Gothenburg and a boost from V-Nitro by Vital Health Global. I talk through why Nitro is fast becoming a favourite—its dropper format, suggested amounts, and the company’s rapid European launch…

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  5. Finding Balance: Exploring the Endocannabinoid System and Industrial Hemp

    In this solo catch‑up, I share why I’m recording a quick, no‑frills episode and dive into my current exploration of the endocannabinoid system (ECS) and industrial hemp. I reflect on recent tinkering with my recording setup and podcast tooling, why I’m intentionally not on certain legacy podcast...

  6. Back in Balance: A Comeback, Omega Wins, and What’s Next

    In this comeback episode of Pluck the Day, I share why I’m returning to the mic after a year away: to prioritise well-being, regain balance, and re-establish a regular rhythm with the show. I reflect on recent health challenges, my focus on movement and joint care, and a tangible...

  7. From Passive to Active: Residual Income and Health Journeys

    Welcome back to Pluck the Day! I'm Martin Lindescoag, and after a brief hiatus, I'm thrilled to be back with you. In this episode, I delve into the intriguing world of referral marketing and affiliate programs, exploring how these can be integrated into your well-being and health journey. The...

  8. Unveiling the Pluck the Day Podcast: A Sneak Peek into What's to Come

    In this episode, I introduce the Pluck the Day podcast and give you a taste of what's to come. Join me as I explore various topics, including podcast cover art, finding inspiration from other podcasts, effective marketing strategies, and exciting plans for the future of the show. I dive into the...

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ABOUT THIS SHOW

My well-being journey, plucking the day and achieving my values according to the sound idea of the good life.

HOSTED BY

Martin Lindeskog

Frequently Asked Questions

How many episodes does Pluck the Day have?

Pluck the Day currently has 8 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Pluck the Day about?

My well-being journey, plucking the day and achieving my values according to the sound idea of the good life.

How often does Pluck the Day release new episodes?

Pluck the Day has 8 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to Pluck the Day?

You can listen to Pluck the Day on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Pluck the Day?

Pluck the Day is created and hosted by Martin Lindeskog.
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