PODCAST · health
PO3 Podcast
by Marcus Marx
Marcus Marx is Joined by his Co-Host and good friend Jonathan Tovar. Together they discuss Mental Health, current event's & other hot topics as well as their everyday struggles that life inevitably brings.You can also check out our podcast in video format on YouTube @ Po3podcast
Episodes
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Stop Pleasing Your Professors | Social Credit Score | Jordan Peterson Seminar | PO3 Podcast Ep 54
PO3 Podcast Ep 54 | In this episode of the PO3 Podcast, we went live on instagram as we recorded this! The Yeti And Marcus Marx Discuss the Dr. Jordan B. Peterson seminar they attended. We elaborate on why it's important to maintain your identity and never compromise your true feeling to please...
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Questioning Mortality And Health Scare's | PO3 Podcast Ep 53
PO3 Podcast Ep 53 | here is a podcast we recorded in 2021 that never got released. In this episode of the po3 podcast the yeti and sauna king discuss health scares, trusting you're intuition, and superstition.
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Steroid's VS Natural Bodybuilding | Mental Health & The Gym | PO3 Podcast Ep 52
Personal Trainer / Nutritionist Jeff Evans, From the online Fitness & Wellness Brand "Blue Envy" stopped by the PO3 podcast to discuss with me, an array of topics about the world of bodybuilding. We cover Steroid's VS Natural Bodybuilding, nutrition, hitting milestones in the gym and how training...
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I'm A Control Freak | Balance And Perspective | Think Before You Speak | PO3 Podcast Ep. 51
I'm A Control Freak | Balance And Perspective | Think Before You Speak | PO3 Podcast Ep. 51
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Joe Rogan Spotify Controversy | Cause’s Of Attention And Focus Issues |Cancel Culture & Censorship Ep 50
Welcome to another episode of The PO3 Podcast (Episode 50). In this episode of the PO3 Podcast Marcus Marx and Jonathan Tovar (A.K.A. The YETI) discuss the controversy between outraged fans and the godfather of podcasting, Joe Rogan. We also discuss the issues and causes of Attention and focus.
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The Yeti & The Sauna King Recap | 1 Year Fitness Transformation | Self Reflection ep 48
Welcome to another episode of The PO3 Podcast (Episode 48). In this episode of the PO3 Podcast Marcus Marx and Jonathan Tovar return, this is the first episode we filmed out of the two. We discuss the recap on the channel and what we've been up to in the past 4 months.
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The Return Of The Brownsville Yeti And The Sauna King! The Future Is Dim | PO3 Podcast Ep 47
Welcome to another episode of The PO3 Podcast (Episode 47). In this episode of the PO3 Podcast Marcus Marx and Jonathan Tovar return to 2022 for the first podcast in 4 months!! We discuss movies and how the world may be coming to an end!!! And remember! STAY HUMBLE & GET HUNGRY!! Check us out on...
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Hard Work May Never Pay Off | PO3 Podcast Ep 45
Welcome to another episode of The PO3 Podcast (Episode 45). In this episode of the PO3 Podcast Marcus Marx and Jonathan Tovar discuss whats its like to work towards your dreams and possibly never never having them come to fruition.
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Self Doubt | Modern Day Oppression | Democracy | Invest Your Money | PO3 Podcast Ep 44
Welcome to another episode of The PO3 Podcast (Episode 44). In this episode of the PO3 Podcast Marcus Marx and Jonathan Tovar discuss gratitude for democracy, self doubt and modern day oppression.
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Should Your Child Be On Stimulants For ADD/ADHD? PO3 Podcast Ep 43
Welcome to another episode of The PO3 Podcast (Episode 43). In this episode of the PO3 Podcast Marcus Marx and Jonathan Tovar discuss the field of Psychiatry and how the DSM is used to diagnose patients. And why the DSM is outdated and "archaic" in its use. We also cover something called the "15...
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40% Of Mentally Ill Patients Are Misdiagnosed | The problem With The DSM 5 | PO3 Podcast Ep 42
Welcome to another episode of The PO3 Podcast (Episode 42). In this episode of the PO3 Podcast Marcus Marx and Jonathan Tovar discuss the field of Psychiatry and how the DSM is used to diagnose patients. And why the DSM is outdated and "archaic" in its use. We also cover something called the "15...
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Yeonmi Park Escape From North Korea | Endangered Freedom | Cancel Culture | PO3 Podcast Ep 41
Welcome to another episode of The PO3 Podcast (Episode 41). In this episode of the PO3 Podcast Marcus Marx and Jonathan Tovar discuss "Yeonmi Park" and her escape from North Korea, cancel culture and the state of mind that Americans are currently in. Follow the PO3 Podcast On Instagram @PO3_Podcast
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Lamictal/ Lamotrigine Side Effects | Contemplating My Religion | Free Will | PO3 Podcast Ep 40
Welcome to another episode of The PO3 Podcast (Episode 40). In this episode of the PO3 Podcast Marcus Marx talks about the nasty side effects that are occurring from the bipolar medication "lamictal" and the struggles that follow. We also discuss religion and where each of us stand on that topic....
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Behind The Badge | Gratitude | Luck Has A Lot To Do With Success | PO3 Podcast Ep 39
Welcome to another episode of The PO3 Podcast (Episode 39). In this episode of the PO3 Podcast , We discuss how policeman are humans too and not robots. We also discuss the state of America and how luck may be a factor when becoming successful . Living with mental illness, the struggles, the…
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3 Week's On Bi-Polar Medication Lamictal | Jon Takes Some Time To Reflect | PO3 Podcast Ep 38
Welcome to another episode of The PO3 Podcast (Episode 38). In this episode of the PO3 Podcast , Jonathan Tovar opens up about some of his personal adversities he has faced over the years and what tools he used to overcome them.He also takes a moment to self reflect and answer a few difficult...
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Was I Discriminated Against? | The Evolution Of PO3 | Procrastination | PO3 Podcast Ep 37
Welcome to another episode of The PO3 Podcast (Episode 37). In this episode of the PO3 Podcast , Marcus Marx and Jonathan Tovar discuss the evolution of the po3 podcast and the footwork it took to be able to have a proper video podcast. We also discuss an incident Marcus had at an earlier…
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First Week Experience On Bi-Polar Medication Lamictal | & "The end of Mental Illness" By Dr. Amen
Welcome to another episode of The PO3 Podcast (Episode 36). In this episode of the PO3 Podcast , Marcus Marx and Jonathan Tovar discuss Marcus's first week on his bipolar medication" lamictal" or "lamotrigine" and the anxiety's leading up to the first dose. We also discuss the book "The end of...
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Anti Bullying | Childhood Memories | Is A MeatBall The Same As Meat Loaf? | PO3 Podcast Ep 35
Welcome to another episode of The PO3 Podcast (Episode 35). In this episode of the PO3 Podcast , Marcus Marx and Jonathan Tovar discuss childhood memories and debate on whether a meatball is the same as meat loaf! Also we play a game called idiot jeopardy! Living with mental illness, the…
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Black Box Warning | Let Your Heart Do The Heavy Lifting | PO3 Podcast Ep 34
Welcome to another episode of The PO3 Podcast (Episode 34). In this episode of the PO3 Podcast , Marcus Marx and Jonathan Tovar discuss the black box warning that comes with medication and weighing the pros and cons of consuming medication. Marcus Marx describes how he ran until he couldn't run...
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Jon Is Sleep Deprived | & Marcus Is Scared Of Med's | PO3 Podcast Ep 33
Welcome to another episode of The PO3 Podcast (Episode 33). In this episode of the PO3 Podcast , Marcus Marx and Jonathan Tovar discuss the fear of medication and the black box warning that comes with medication. We also discuss how to combat adversity with fitness. Living with mental illness…
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Epic Revenge | Ghost Stories And Reincarnation | PO3 Podcast Ep 32
Welcome to another episode of The PO3 Podcast (Episode 32). In this episode of the PO3 Podcast , Marcus Marx and Jonathan Tovar discuss fitness therapy, Ghost stories, extra terrestrial and reincarnation. Living with mental illness, the struggles, the stigma and everyday life. Marcus Marx will...
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Is Karma Real? | From "The Spot" Clothing Company Guest Alejandro Cortinas | PO3 Podcast Ep 31
Welcome to another episode of The PO3 Podcast (Episode 31). In this episode of the PO3 Podcast , Marcus Marx and Alejandro Cortinas, Creator of the clothing line "The Spot" , discuss an array of topics. From the music industry, Mental Health, and contemplate the enigma "Karma" Follow "The Spot"…
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The Chili Soda And How I Got Hit By A Car | Fitness Is Therapy | PO3 Podcast Ep 30!!!
Welcome to another episode of The PO3 Podcast (Episode 30). In this episode of the PO3 Podcast , Marcus Marx and Jonathan Tovar discuss an array of topic's from fitness and how it's a form of therapy, to how Marcus Marx got hit by a car!! VIDEO FORMAT OF THIS PODCAST ON YOUTUBE
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The Stigma On Therapy | Jon Get's To Know The Real Me | PO3 Podcast Ep 29
Welcome to another episode of The PO3 Podcast (Episode 29). In this episode of the PO3 Podcast , Marcus Marx and Jonathan Tovar discuss the stigma on seeking therapy, in general or for a Memtal Illness. Jon is also very surprised to find out some details about Marcus Marx that he was not…
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Heart On My Sleeve | Continuing Jordan B. Peterson's Book "12 Rules For Life" | Po3 Podcast Ep 28
Welcome to another episode of The PO3 Podcast (Episode 28). In this episode of the PO3 Podcast , Marcus Marx and Jonathan Tovar discuss the remaining chapter's of Jordan B. Peterson's book "12 Rules For Life". They also go into conversation about life choices and ponder the question, "Do We…
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Meet My New Podcast Co-Host! | Discussing Jordan B. Peterson's Book "12 Rules For Life" | PO3 Ep 27
Welcome to another episode of The PO3 Podcast (Episode 27). Today i will be introducing the new CO-Host for the podcast! I am very pleased to have been given this opportunity to continue this passion of mine with this individual. Stay tuned to find out who!!!! We also discuss Jordan B. Peterson's...
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PO3 Podcast Ep 26 | My Fitness Journey | Bi-Polar Treatment Update
In this episode of the po3 podcast Marcus Marx talks about the road ahead and his journey to a better life. Starting his first ever Bi-Polar Disorder treatment and therapy sessions. FOR THE VIDEO FORMAT OF THIS PODCAST CHECK IT OUT ON YOUTUBE https://www.youtube.com/channel/UCKDyyRxC8zo-AN8Sa5M9mNA
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I've Had Enough | PO3 Podcast Ep 25
In this episode of the po3 podcast Marcus Marx talks about the road ahead and his journey to a better life. Starting his first ever Bi-Polar Disorder treatment and therapy sessions. for the video format of this podcast on youtube https://www.youtube.com/channel/UCKDyyRxC8zo-AN8Sa5M9mNA
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Beginning My Bi-Polar Disorder Treatment And Therapy! | PO3 Podcast Ep 24
In this episode of the po3 podcast Marcus Marx talks about the road ahead and his journey to a better life. Starting his first ever Bi-Polar Disorder treatment and therapy sessions. video format of this podcast on youtube https://www.youtube.com/channel/UCKDyyRxC8zo-AN8Sa5M9mNA
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It's Been A Long Road | PO3 Podcast Ep 23
It's Been A Long Road | PO3 Podcast Ep 23
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Chapter 2 | My Solo podcast Venture | Channel Recap & More!! | PO3 Podcast Ep 22
In this episode of the PO3 Podcast (Party of three) Marcus Marx will be about how the podcast almost ended and where it stands.
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Addiction And The Pain It Causes | Help Me Help YOU | PO3 Podcast Ep 21
In this episode of the PO3 Podcast (Party of three) Marcus Marx and Victor Junior talk about how dealing with addiction effects not only the user, but the people around them and the pain it can cause. Addiction is a scary, but real thing. Know your self worth. For more episodes on Mental illness...
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Check Your Ego | How To Pull Yourself Out Of An Oncoming Downward Spiral | PO3 Podcast Ep 20
Check Your Ego | How To Pull Yourself Out Of An Oncoming Downward Spiral | PO3 Podcast Ep 20
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How To Deal With Communication Issues In Your Relationship | Analyze And Be Accountable | PO3 Ep 19
How To Deal With Communication Issues In Your Relationship | Analyze And Be Accountable | PO3 Ep 19
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The Truth Shall Set You Free! Relationship Struggles | Going On Disability | PO3 Podcast Ep 18
The Truth Shall Set You Free! Relationship Struggles | Going On Disability | PO3 Podcast Ep 18
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ADHD Depression , Schema Therapy And The Struggle With Sleeping Pills | PO3 Podcast Ep. 17
ADHD Depression , Schema Therapy And The Struggle With Sleeping Pills | PO3 Podcast Ep. 17
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There's No Place Like Home | PO3 Podcast Ep 16
There's No Place Like Home | PO3 Podcast Ep 16
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Growing Pains, Sexomnia And Life Lessons | PO3 Podcast Ep 15
Growing Pains, Sexomnia And Life Lessons | PO3 Podcast Ep 15
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Overcoming OCD | ASMR | Superstitious Family Beliefs | PO3 Podcast Episode 14
Overcoming OCD | ASMR | Superstitious Family Beliefs | PO3 Podcast Episode 14
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PO3 Podcast Episode 13 | 2020 Election Time,Halloween Recap, And Lucid Dreams
PO3 Podcast Episode 13 | 2020 Election Time,Halloween Recap, And Lucid Dreams
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PO3 Podcast Episode 12 | Psychotic Depression
PO3 Podcast Episode 12 | Psychotic Depression
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Fear of medication for bipolar disorder and holistic options
PO3 podcast ep 10
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Marcus Marx tells his story about the first time he had a life changing bad trip
po3 podcast episode #9
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PO3 PODCAST Ep #8
PO3 PODCAST Ep #8
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Anxiety is the #1 cause of suicide.
In this episode Marcus Marx and Victor Junior talk about the diferent types of mental illnesses and suiside rates.
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Shit hit the fann in between Season 1 and Season 2 of PO3 PODCAST.
In this episode Victor Junior and Marcus Marx talk about how how much shit happened in their life and in tbe world in-between seasons 1 and 2 of PO3 Podcast.
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The meaning behind PO3 Party of Three Podcast.
Marcus Marx explains how he created the name Party of Three, how it represents his Bipolar and Victor Junior explains how PO3 resinates with him and his Schizophrenia.
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Be willing to open up, face your truth and step towards your greatness.
In tbis episode Marux Marx and Victor Junior discuss making yourself available to be open and willing to step into your greatness. Eliminate the toxicity that holds you back. For a more healthier productive life.
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Guilt is a killer!
Victor Junior discusses his emotions of guilt after saying something hurtful to somone he loves only to hurt himself just as much as trying to hurt them.
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Accepting our mental illness.
In this episode we speak about accepting and embracing our mental illness. Not allowing the stigma of mental health affect how we need to focus and live our life.
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ABOUT THIS SHOW
Marcus Marx is Joined by his Co-Host and good friend Jonathan Tovar. Together they discuss Mental Health, current event's & other hot topics as well as their everyday struggles that life inevitably brings.You can also check out our podcast in video format on YouTube @ Po3podcast
HOSTED BY
Marcus Marx
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