PODCAST · sports
Pod Practice
by Pod Practice
Mike, Kins, and Quinn talk ultimate, life, and whatever comes to mind from a coach and player perspective.
Episodes
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Should you buy Tokay Stellars? | Ep 135
We give our thoughts on the new TOKAY STELLARS. More from Pod Practice:Instagram: https://www.instagram.com/podpractice_podYouTube: https://www.youtube.com/@podpractice_podEmail: [email protected] Socks: https://tokay-ultimate.com/products/socks?variant=54370070135117Buy Tokay Cleats:...
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Meet the Man Behind Garrett Bush Productions
Garrett was a promising young talent playing with SLO and Revolver before injury struck. Unable to keep playing, he found a knew way to spread his love of ultimate from behind the lens.More from Pod Practice:Instagram: https://www.instagram.com/podpractice_podYouTube:...
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Why the Bay is on Top, Ultimate Impact, Building Community through Ultimate | Ep 133
Rocky Beach has played ultimate for 32 years, including the original Revolver team in 2006. In 2016 Rocky founded Ultimate Impact, a registered 501(c)(3) nonprofit that supports youth in San Francisco and Oakland. They provide underserved youth with opportunities for personal, professional, and...
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What Conventional Teaching is Wrong About with Joe Mama | Ep 132
We recorded this episode with Joe mid July after taking a couple months to get it scheduled… then it took us a couple months to get it released. Joe Mama is a Club Champion with Portland Rhino and an Ultiworld Author. He's produced some of the best videos for Ultiworld that either push back on...
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WUCC Wecap with the TD + What the EUF Got Wrong | Ep 131
Today we catch up with WUCC TD, Liam Grant, to peak behind the curtain of what goes into running at tournament the size of WUCC. There's a lot that goes on that we never here about. Thank your TDs! We also talk about where European ultimate is headed and why it's the wrong path.More from Pod...
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Competing for Pod Supremacy - WUCC Wecap & UFA Champ Weekend
We're back to talk about our experiences competing against each other at WUCC. Kins also talks about flying straight to UFA Championship weekend from Ireland. More from Pod Practice:Instagram: https://www.instagram.com/podpractice_podYouTube: https://www.youtube.com/@podpractice_podEmail:...
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The Podyssey: Matt Damon's Trainer on Ultimate Frisbee | Ep 129
In this episode, we chat with Mamabird alum, Dr. Skum aka (Gabe Stump), about training Matt Damon for his role in Christopher Nolan's latest film, The Odyssey. We also talk about the difference between training ultimate athletes vs Hollwood A-Listers, general training philosophies, what Mamabird...
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Data Driven Strategy in Ultimate Frisbee | Ep 128
Branden and Jacob from Shown Space are back to go over advanced analytics in the UFA. We discuss how teams can use data to make decisions on the field, what traditional stats don't measure well, and what can be improved in the modern stats era.More from Pod Practice:Instagram:...
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The Last Dance of Ultimate Frisbee | Ep 127
_Union: The Ultimate Series_ follows the Chicago Union through the 2025 season. Creator and Director, Tyler Hoff, gives us a behind the scenes look of what it took to make the docuseries. The goal of the series is to share the story of ultimate with non ultimate players through the lens of…
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Why NOW is the MOST HYPE time to be a frisbee fan (UFA, college ball, and Ulti Media with Ulti Von)
Ulti Von has been popping on on our feeds for months. He brings a fresh energy, humor, IQ, and enthusiasm to the sport that we haven't seen before in the media space. Von hops on the pod to do what he does best. We talk about the excitement of the UFA, College Predictions, and the landscape of...
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Melissa Witmer, Scholarships in Ultimate | Ep 125
Melissa Witmer joins to talk UAP and scholarships in ultimate. More from Pod Practice:Instagram: https://www.instagram.com/podpractice_podYouTube: https://www.youtube.com/@podpractice_podEmail: [email protected] Tokay Cleats: https://tokay-ultimate.com/podpracticeUltimate Mobility...
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Zeke for Callahan 2026 | Ep 124
Zeke and Tobi join for a Mamabird family reunion. We catch up on the start of the UFA season, a little Tom's Tourney, the Mamabird season so far, and, of course, Zeke's Callahan nomination and what Mamabird means to all of us.Watch Zeke's Callahan video...
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Zeke for Callahan 2026 | Ep 124
Watch Zeke's Callahan Video here: https://www.youtube.com/watch?v=fsxrVEQI4IwHow to Vote:1. https://play.usaultimate.org/members/...2. Login3. Click on "Voting"A Mamabird family reunion. Zeke and Tobi join to talk about the season heading into Nationals. We catch up on a little bit of life, talk…
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Best Cleats for Ultimate Players? Dr. Mike Lovich | Ep 123
Dr. Mike Lovich educates us on common injuries, prehab, and rehab for ultimate players. We get into cleats, foot health, and what ultimate players often overlook when it comes to health and performance.More from Pod Practice:Instagram: https://www.instagram.com/podpractice_podYouTube:...
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Huck like Champ with Grace Conerly | 122
In the last decade, North Carolina Pleiades and Boston Brute Squad have won the most championships in the College and Club divisions respectively. Grace Conerly has played for both. She tells us what it's like to play for each program - how they're similar, and how they're different.From pouring...
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Breakthrough this Season with Antoine Davis | Ep 121
Antoine Davis joins to talk The Breakthrough Season Lab - his program to help ultimate players achieve their goals. It's a 16-week course for a group of 12 athletes that teaches Game IQ, how to train your Physical Engine, Competitive Mindset, and Fuel/Recovery.Enter The Lab here:...
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BENDERS on Music and Frisbee | Ep 120
Ben and Ders combine their powers (à la Captain Planet, Voltron, the Constructicons...) to form BENDERS. The newly formed Brooklyn based DJ duo are long time teammates. Having won championships with Darkside, Ring of Fire, and Team USA -- they're part of a new, younger Pony core, while also...
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Disc Sense - Luke Perkins, Devin Benson | Ep 119
Frisbee tech is here. Have you ever wanted to be able get measurable, realtime feedback on your throws? Disc Sense is a lightweight sensor that attaches to a disc to track metrics like spin, angle, velocity, and touch. Luke Perkins and Devin Benson, creators of Disc Sense, join to talk about the...
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Catching up + NEW TOKAYs | Ep 118
Season 4 started strong, but we lost some steam while on the road. We're all heading in different directions this season. Today we're catching up on upcoming 2026 plans.Buy Tokay Cleats: https://tokay-ultimate.com/podpracticeMore from Pod Practice:Instagram:...
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Elliot Hawkins, AlleyCat, Club Breakout Player of the Year | Ep 117
At just 19 years of age, Elliot Hawkins was named Club Breakout Player of the Year. He led Bravo in goals and assists as a rookie (12G/15A/2D). This offseason he decided to sign with the Indy AlleyCats where he'll get to play with his 2 older brothers. Indy has made a big splash since Coach/GM...
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Fury's Flat Side Offense with Shayla "Dozer" Harris | Ep 116
Today’s episode is all about offense with Fury standout, Dozer (Shayla Harris). Specifically attacking from the flat side of the field. You might also hear team’s call it the “wide side” or “big side.” We talk about why it’s important, how it’s different form the trap side, and Dozer educates us…
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UFA Offseason Storylines with Adam Ruffner | Ep 115
We're back to talk UFA offseason with Adam Ruffner, his role with the UFA as Director of Content, player contracts, player movement, big signings, and some predictions. Maybe a Kins Bomb or two.This episode is presented by Kikko Socks. Team sales event going on now. College and high school teams...
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Euro Tour ++, Identity, Winning, Partying, Bonds | Ep 114
Sorry for the delay posting to Spotify and other platforms. We'll be back soon in the New Year. Mike and Stef get a little meta and talk about identity as players, coaches, media, and podcasters. We also debate the prioritization of winning, swap stories of our 2025 bromance, and discuss what...
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Daan De Marrée, US & European POTY | Ep 113
Daan De Marrée is back to back European Champion with Mooncatchers and the 3 time reigning European Player of the Year. Now, after a run to finals with Machine, he is also the US Club Player of the Year, and the first player to be awarded POTY by Ultiworld in both Europe and the US. His stat line...
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Nationals Reddit Review | Ep 112
Today we share our Nationals perspective from the lens of this r/ultimate thread:https://www.reddit.com/r/ultimate/comments/1ohkf9n/national_championships_2025_posttournament/We also answer a listener question, give a recap of our Nationals experiences, the party at Mavericks (hosted by LP, Ben,...
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Mac Hecht, Revolver, National Champion | Ep 111
Throwbot (and self-proclaimed cutter), Mac Hecht, joins to talk about Revolver's return to the top. Mac joins a long line of incredibly talented throwers like Ashlin Joye, Robbie Cahill, and Bart Watson to help lead Revolver to a title.Mac has been one of the most skilled throwers in the game…
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Levke Walczak, Brute Squad, 2x National Champion | Ep 110
Levke Walczak joins to talk about upsetting an undefeated Fury team to win her second USAU National Championship with Boston Brute Squad. Levke was one of the first European players we've seen having sustained dominance in the US Club scene. In her first season with Brute it was far less common…
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Zeke Thoreson - Rising Star | Ep 109
Zeke has made a name for himself as the best defender in college for 2 straight seasons. He's now making a reputation as a star offensive player in the club division. We talk to Zeke about preparing for Club Nationals with Bravo while kicking off the Mamabird season as a captain. We also talk…
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Mooncatchers win EUCF, Bravo & Pacmen Qualify, Shoutout Red Tide | Ep 108
Kins, Quinn, and Mikey catch up and swap stories from Regionals. We watch a short Red Tide clip of our boy, Bode, making plays. Finally, Mike recaps his quick trip to Wroclaw after Regionals to help coach Mooncatchers at EUCF.More from Pod Practice:Instagram:...
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Brian Nevison 2.0 - How to Train for Ultimate | Ep 107
Brian Nevison comes back on the Pod to dive deeper into specific training for ultimate athletes. We go in depth into programming heading into the final leg of the season and what to focus on in the offseason. We talk about staying healthy, speed vs conditioning, CNS impact, when to focus on...
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Molica Anderson: Coach of Revolver, Team Colombia, Comunidad el Oso | Ep 106
Molica Anderson joins to talk a little bit about coaching the winner of the first 2 legs of the TCT, San Francisco Revolver. Revolver has been the most successful Men's program since the turn of the century. Molica was with the team during the heart of 2010s dynasty. She has seen its ups and…
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Thomas Edmonds, One Goal from Gold at World Games with Team Canada | Ep 105
Thomas Edmonds comes back on the show to talk about his experience at World Games with Team Canada. Canada was up 10-8 over Team USA with a chance to go up 11-8 in one of the most thrilling Gold Medal Games of all time. He shares perspective on what it's like to get so close to toppling the...
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Grant Lindsley, 3x World Games Gold Medalist | 104 Grant
We recorded this episode on August 25th before Pro Champs. Grant's back. Megamind. The Mediocre Monk. Now in his second year playing with Johnny Bravo... oh and a 3x World Games Gold Medalist. In this episode Grant talks about the experience of playing in his 3rd World Games. We dive into...
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Tobe Decraene, UFA Champion, Championship Weekend MVP | Ep 103
Tobe Decraene hops back on the pod to talk Boston Glory's UFA Championship season.More from Pod Practice:Instagram: https://www.instagram.com/podpractice_podYouTube: https://www.youtube.com/@podpractice_podEmail: [email protected] Tokay Cleats:...
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Robin Lamy, Tokay Ultimate | Ep 102
Support the Pod by using our referral link to buy your next pair of Tokays: https://tokay-ultimate.com/podpracticeWe're big cleat nerds at Pod Practice. Today we talk about cleats with Tokay Founder, Robin Lamy. Most frisbee players are wearing soccer, football, or lacrosse cleats. Most of those...
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Kai Creed, Content King (KCCK) | Ep 101
Kins and Kai shoot talk about Frisbee Social Media. Kai is only 18 years old and has already captured the attention of the frisbee world through Social Media. Follow him @kaicsports on YouTube, IG, and TikTok as he documents his journey to become the best player in the world and normalizing the...
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Kaela Helton | Ep 100
Episode 100! Not sure how, but we made it.Kaela Helton joins us for our 100th episode. Arguably the GOAT, Kaela is one of the winningest players of all time. She's a legend of the Burning Skirts, Fury, Flipside, PUL MVP with Super Bloom, WUL Champ... the list goes on and on... and on... and…
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Ine Lanckriet | Ep 99
Ine Lanckriet joins us in episode 99. In this episode we talk about building out a program as comprehensive as Gentle, the rise of a couple Belgian superstars, and Ine's tools for creating a great team culture. She has been a standout in Belgian ultimate for years. These days shes's best known as…
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Mika Kurahashi | Ep 98
Mika Kurahashi's 2025 so far: D1 College Player of the Year, D1 College Champion, U24 Silver Medalist with TC Mixed, TC World Games.Mika is one of the brightest young stars in the game today. We talk about learning from a loss and dealing with the pressure of expectations while also managing an...
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Belgian Bad Boy Daan De Marrée | Ep 97
Belgian Baby Boy, Daan De Marrée joined us the day before Mooncatchers were preparing to defend their title at Belgian Nationals. If you follow frisbee it's likely you've seen highlights of Daan cutting deep, skying defenders, dropping dimes, and breaking hearts. Today we talk about everything…
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Mailbag: Training Updates, Euro vs US Players, UFA Road Trips, Bad Frisbee Advice | Ep 96
We're lining a bunch of guests in the coming weeks. Today, Producer Matty J turns his camera on to help us answer some of your questions. We're also workshopping a name for our new segment about bad frisbee advice. Send us your ideas, and send us movies, games, and music to consume on the…
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Shown Space, UFA Data & Analytics with Braden Eberhard & Jacob Miller | Ep 95
Ahead of our 4th of July battle for 1st place in the West, we talk to our UFA rivals from the Salt Lake Shred, Braden Eberhard and Jacob Miller.Braden and Jacob created Shown Space - the best analytics website for the UFA. The goal of Shown Space is to provide advanced analytics beyond simple…
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Euro Trip Recap Part 3, U24 Wrap Up, Mooncatchers, PEC East, Summit Road Trip | Ep 94
In Part 3 of our Euro Trip Recap, Mike reflects on some unexpected special memories made with the Czech team, and jumps back to the start of his trip to highlight time spent in Brussels and getting to know the Mooncatchers.We also talk about surviving PEC with Bravo's ragtag roster where we lost…
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Euro Trip Recap Part 2, Tokay SuperTeam, U24 Czech Mixed | Ep 93
We're catching up for lost time by dropping, hopefully, 4 episodes this week.In Part 2 of our Euro Trip Recap, we recap our experience with Tokay SuperTeam, playing against Team USA, and explain how Mike ended up coaching the U24 Czech Mixed Team. In both teams a lot of team building has to…
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Euro Trip Recap Part 1, Catching up on College Finals & Summit/Spiders Game | Ep 92
Thanks for your patience. Sorry for the hiatus. We're all back State Side now. At least one of us was out of the country since the end of May. In Part 1 of our Euro Trip Recap, Kins talks about his travels to Ghent, Playing with Gentle at Elite Invite, playing EBUCC with Deep Dish Discs, and his...
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Processing a Championship Game Loss & Appreciating the Road to Get There | Ep 91
Winning a National Championship is always the goal. Especially for Colorado Mamabird. Nobody can ever take championship away from you. Mamabird fell just short of that. There's a lot that goes into building a team capable of capturing a championship. This year's Mamabird captains, Levi Tapper…
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Texas Summit Massacre & Show Space Preview (UFA Stats) | Ep 90
Sign up for College Fantasy here: https://docs.google.com/forms/d/e/1FAIpQLSdQsFyekEnCluAYC6bNVaqNT2RZh5PyNGBL7kEmWVsYQxQllQ/viewform Winner gets a shoutout on the pod and a free piece of Pod Practice gear. In this episode we recap Summit's first road trip of the season, where the boys went 0-2…
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Quinn's Workouts, UFA Stats/Film, Fan Emails, and HomeFORCE with Jim Nolte | Ep 88
Today we have a quick chat with our newest sponsor, Jim Nolte, from HomeFORCE! Jim is a long time ultimate player and long time supporter of growing the sport. If you're in the market for a new home or just have questions about the home buying process, make sure to reach out to Jim and his…
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Fantasy College Ultimate Bonanza With AK Rajan and Will Lohre | Ep 89
Join the Pod Practice College Ultimate Fantasy League for the 2025 College Championships by filling out the google form below! https://docs.google.com/forms/d/e/1FAIpQLSdQsFyekEnCluAYC6bNVaqNT2RZh5PyNGBL7kEmWVsYQxQllQ/viewform Winner gets a shoutout on the pod and a free piece of Pod Practice…
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UFA Week 1 Recap, Answering YouTube Comments | Ep 87
We recap our observations from Week 1 of the UFA Season and respond to some of your comments. Drop another one below to join the discussion.----------------------------Pod Practice Store: https://ko-fi.com/podpractice/shopPromo Code: PRACTICEPLAYER for 40% off T-ShirtsGreatest Bags:...
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ABOUT THIS SHOW
Mike, Kins, and Quinn talk ultimate, life, and whatever comes to mind from a coach and player perspective.
HOSTED BY
Pod Practice
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Frequently Asked Questions
How many episodes does Pod Practice have?
Pod Practice currently has 136 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Pod Practice about?
Mike, Kins, and Quinn talk ultimate, life, and whatever comes to mind from a coach and player perspective.
How often does Pod Practice release new episodes?
Pod Practice publishes regularly with 136 episodes available. Check the episode list for the typical release schedule.
Where can I listen to Pod Practice?
You can listen to Pod Practice on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Pod Practice?
Pod Practice is created and hosted by Pod Practice.
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