PODCAST · health
Pod Therapy
by PodTherapy
An explicit comedy and mental health question & answer show with real therapists. Balanced with equal parts irreverent humor and compassionate sincerity, Pod Therapy answers real people's questions about life, love, mental health, health and everything else every week. Ask your questions anonymously and read our show disclaimers at www.PodTherapy.net.
Episodes
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#458: Gut vs Friends, Explanations vs Excuses
This week's questions are whether to listen to your inner voice or your friends when dating, and when the expalanations we have for our behavior become excuses. Listen to the show on our Youtube channel: https://www.youtube.com/@podtherapyguys Join our patreon! Listen ad-free, get the show a day...
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#457: AI Job Loss, Meta Cognitive Therapy, Divorce Defamation
This week we have questions on managing anxiety related to AI job loss, meta cognitive therapy vs traditional CBT, and how to handle divorce when you ex tells people bad things about you. Listen to the show on our Youtube channel: https://www.youtube.com/@podtherapyguys Join our patreon! Listen...
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#456: Internal Locus of Control, Fawning
This week the crew answers questions about how to inspire an internal ability to control ones life, and explores the trauma response of fawning. Listen to the show on our Youtube channel: https://www.youtube.com/@podtherapyguys Join our patreon! Listen ad-free, get the show a day early and enjoy...
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#455: Touch Trauma, Sister's Love Triangle, Listening Skills
This week's questions are about managing touch trauma while dating, how to confront a sister's love triangle, and developing your listening skills in a distracting world. Listen to the show on our Youtube channel: https://www.youtube.com/@podtherapyguys Join our patreon! Listen ad-free, get the...
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#454: Compulsive Sexualizing, Job Hunting, Reaching out to dead friends family
This week we have questions about how we manage our lives while being so busy, when to graduate therapy, and how to get over an ex relationship. Listen to the show on our Youtube channel: https://www.youtube.com/@podtherapyguys Join our patreon! Listen ad-free, get the show a day early and enjoy...
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#453: Afterwork Activities, Tenure in Therapy, Can't Get Over an Ex
This week we have questions about how we manage our lives while being so busy, when to graduate therapy, and how to get over an ex relationship. Listen to the show on our Youtube channel: https://www.youtube.com/@podtherapyguys Join our patreon! Listen ad-free, get the show a day early and enjoy...
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#452: Mid Life Crisis, Generational Trauma, Enmeshed Boyfriend
This week we have questions about the difference between a mid life crisis and depression, the effect on generational trauma, and how to manage a boyfriend who is enmeshed with his sister and mother. Listen to the show on our Youtube channel: https://www.youtube.com/@podtherapyguys Join our...
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#451: Choosing Attitudes, Trusting the Gut, Premarital Counseling
This week's questions come on whether a person can really choose their attitutde, whether we should trust our gut, and how to front load marriage skills in counseling. Listen to the show on our Youtube channel: https://www.youtube.com/@podtherapyguys Join our patreon! Listen ad-free, get the show…
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#450: Stagnant Therapy, Heartbreak in Open Relationships, Mourning a Pet
This week we have questions on what to do when therapy gets stagnant, how to help your spouse through heartbreak in open relationships, and mourning the loss of a pet. Listen to the show on our Youtube channel: https://www.youtube.com/@podtherapyguys Join our patreon! Listen ad-free, get the show…
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#449: Non Judgmental Therapists, Partner Won't Grow, Arguments vs Compatibility
We have special guest Brian Brushwood (https://www.shwood.com/) join us as we discuss questions on whether therapists are always non judgmental, how to live with a partner who refuses to addres their mental health, and whether arguments can indicate that you are just incompatible in your...
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#448: Science vs Therapy, AuDHD Assessment, Routines
Everybody is back together, and we've got questions on neuroscience vs psychotherapy, identify as and being assessed for autism and adhd, and developing healthy morning and evening routines Listen to the show on our Youtube channel: https://www.youtube.com/@podtherapyguys Join our patreon! Listen...
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#447: Therapist Fit, Chronic Illness, Pregnancy Brain
Jim is back from Cancun, and we have questions on how to find the right Therapist Fit, managing your life with Chronic Illness, and whether Pregnancy Brain is an excuse for big emotions. Listen to the show on our Youtube channel: https://www.youtube.com/@podtherapyguys Join our patreon! Listen...
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#446: Self-Compassion, Feeling Attacked, Struggling with Loneliness
This week we answer questions from listeners trying to be more compassionate to themselves, feeling attacked by "I feel" statements, and struggling with loneliness. Join our patreon! Listen ad-free, get the show a day early and enjoy the pre-show hang out on the same app you're using RIGHT NOW at...
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#445: Switching Careers, Schizophrenia, Travel Anxiety
This week we answer questions from a writer who is considering quitting a lucrative tech job to work in mental health, a wrtier whose entire family struggles with schizophrenia, and a writer who has severe travel anxiety. Join our patreon! Listen ad-free, get the show a day early and enjoy the...
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#444: Beefing with a Podcast, Gambling Addiction, New Job Anxiety
The band is back together, and we've got questions on a listener with beef, whether gambling addiction excuses bad behavior and managing anxiety at a new job. Join our patreon! Listen ad-free, get the show a day early and enjoy the pre-show hang out on the same app you're using RIGHT NOW at...
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#443: Public Speaking, Supporting a Spouse, Come to Jesus
Its a Jim-free episode, so probably not worth listening. Join our patreon! Listen ad-free, get the show a day early and enjoy the pre-show hang out on the same app you're using RIGHT NOW at www.Patreon.com/Therapy where you can also access our vast library of deep dives, interviews, skill shares,...
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#442: Childhood Sexual Abuse, ADHD FOMO
We continue our abbreviated summer show schedule with an episode with a writer who experienced sexual abuse as a teen from an older friend, and a writer who wonders if they really have ADHD. Join our patreon! Listen ad-free, get the show a day early and enjoy the pre-show hang out on the same app...
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#441: Emotional Frailty, GLP 1s for Addiction
We are on an abbreviated summer show schedule and this week we have questions from a person recovering from a break up and feeling emotionally fragile and another writer asking if GLP 1s can treat addiction. Join our patreon! Listen ad-free, get the show a day early and enjoy the pre-show hang…
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#440: Burned out Social Worker, Dismissive Therapist
We are on an abbreviated summer show schedule. This week we answer questions from a social worker burned out working with trauma, and a writer whose therapist is dismissive of her challenges with her husband's ex wife. Join our patreon! Listen ad-free, get the show a day early and enjoy the...
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#439: Parents New Band, Social Cue Blindness, Husband's Work Stress
Its our live show to wrap up mental health awareness month! In this episode we answer questions from a writer whose 70-something parents are pouring money into a new music project, a writer who cannot keep tolerating an adult who lacks social skills, and a writer looking to help her husband cope...
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#438: Slow Progress, Human Crack, Atheist in AA
This weeks questions are about the slow but steady progress of life change, a person who fears they are so wonderful they are a drug to others, and a writer going to AA and exploring their atheism. Join our patreon! Listen ad-free, get the show a day early and enjoy the pre-show hang out on the...
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#437: No Contact Family, Disrespectful Husband, Depressed Employee
This week we have questions from a writer who went no contact with her parents but wants a relationship with the family, a writer whose husband openly disrespects her, and a writer who is worried for his depressed and irritable employee. Join our patreon! Listen ad-free, get the show a day early...
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#436: Rageful Resentment, Genetic Psych Meds, Work in Masters Program
Its Mental Health Awareness Month! This week we've got questions from Tess whose tenants burned her apartment, a writer asking about genetic testing for psych meds, and a writer who wants to know if its possible to work while in a masters program. Join our patreon! Listen ad-free, get the show a...
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#435: Highly Sensitive Person, Surface Level Friendships, Wins and Losses as Therapists
Its Mental Health Awareness Month! This week we've got questions on Highly Sensitive People, Surface Level Friendships and Wins and Losses as Therapists Join our patreon! Listen ad-free, get the show a day early and enjoy the pre-show hang out on the same app you're using RIGHT NOW at...
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#434: Breakup Emotional Fatigue, Grief Drama, Sex Cure for Crazy
The band is back together and we've got questions on the general emotional fatigue after a breakup, the drama of multiple people grieving death, and a person whose craziness is cured by sex. Join our patreon! Listen ad-free, get the show a day early and enjoy the pre-show hang out on the same app...
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#433: AI in Grad School, Karate Trauma, Dad Makes Me Sad
Its boys night and we've got questions on whether AI is ruining grad school for therapists, a question about experiencing trauma in a karate dojo, and a question about listening to a father who is over sharing his woes. Check out Nick's "Fitness Challenge":...
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#432: Flirting Friends, Treating Boyfriend's Nemesis, Sex Addiction
This week we have questions from a writer who shares the drama of two friends flirting with one another, another writer with a hypothetical dilemma of a therapist whose client is their boyfriends worst enemy, and finally a writer who wonders if they meet the criteria for sex addiction. Check out...
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#431: Award Winning Imposter Syndrome, Ignoring the News
This week we discuss feeling imposter syndrome when winning awards and whether it is ethical to ignore the news. Also a bonus segment: whats in Whitney's purse! Check out Nick's "Fitness Challenge": https://www.mentalfitpersonaltraining.com/podtherapy Join our patreon! Listen ad-free, get the…
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#430: AuDHD vs Health, Pooping Anxiety, SSRIs Sexual Side Effects
This week we've got questions on ADHD's effects on health, pooping anxiety and SSRI's and sexual side effects. Check out Nick's "Fitness Challenge": https://www.mentalfitpersonaltraining.com/podtherapy Join our patreon! Listen ad-free, get the show a day early and enjoy the pre-show hang out on…
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#429: Dad Cyber Stalker, Adult ADHD vs School, Mediating Work Conflict
The band is back together and we have questions from a writer whose father is cyber stalking them, another who is returning to school with adult adhd, and a discussion on how to mediate work conflict Check out Nick's "Fitness Challenge": https://www.mentalfitpersonaltraining.com/podtherapy Join…
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#428: Therapy Maxing, Dating in 40s, Fearing a Wife
its a boys only episode and we've got questions on how to maximize therapy, how to date in your 40s, and how to deal with an angry and intimidating spouse. Check out Nick's "Fitness Challenge": https://www.mentalfitpersonaltraining.com/podtherapy Join our patreon! Listen ad-free, get the show a…
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#427: Inheritance Drama, Breakup Timing, Factitious Disorder
We've got questions about inheritance drama, breakup timing and factitious disorder Check out Nick's "Fitness Challenge": https://www.mentalfitpersonaltraining.com/podtherapy Join our patreon! Listen ad-free, get the show a day early and enjoy the pre-show hang out on the same app you're using...
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#426: Hiring a Dominatrix Again, Depression Action Plans, Inviting Ex to the Wedding
The gangs all here and we've got a follow up story/question from the husband who hired a dominatrix, a question on creating depression action plans and a question from a soon to be bride who is considering inviting her ex to the wedding. Check out Nick's "Fitness Challenge":...
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#425: Testicular Health, Condolence Fatigue, Motivation
Whitney is gone and the boys are talking about their balls. We also have questions about the difficulty of hearing everybody say "Im sorry" when somebody dies and the challenge of getting motivated to do things we actually enjoy doing. Check out Nick's "Fitness Challenge":...
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#424: Perpetual stress, Audhd Burnout, Gender Identity Changes
Jim is back from a trip to Orlando. Also we have questions from a person living in real perpetual stress, a person whose autism and adhd comingle to produce depression and burnout, and a person whose friend's spouse keeps changing gender identities. Check out Nick's "Fitness Challenge":...
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#423: Therapy vs ICE, Anxiety Heart Rate, Father's End of Life
Nick is gone but the crew discusses how we view therapy in the age of ICE, the effect of an elevated heart rate on anxiety, and dealing with the end of life of ones father. Check out Nick's "Fitness Challenge": https://www.mentalfitpersonaltraining.com/podtherapy Join our patreon! Listen ad-free,...
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#422: Daddy Issues, Political Anxiety, Punishing Austism
This week we answer questions from a female wondering if she should treat her daddy issues with a male therapist, a wife who's husband has political anxiety, and a mother whos autistic son is being denied food at church as a punishment. Check out Nick's "Fitness Challenge":...
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#421: Friends Hurting Friends, What is Trauma, Grieving Absentee Father
This week we discuss a person who's friend has hurt their other friends, we discuss what trauma is (trigger warning: childhood sexual trauma) and we hear a reply letter from a writer who chose not to reconcile with their father. Check out Nick's "Fitness Challenge":...
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#420: Therapist Ex Girlfriend, Therapists Husband is Cheating
We've got questions from a writer who's Therapist ex girlfriend broke up with him and another who knows her Therapist's husband is cheating on her. Check out Nick's "Fitness Challenge": https://www.mentalfitpersonaltraining.com/podtherapy Join our patreon! Listen ad-free, get the show a day early...
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#419: Resenting a Teenage Frenemy, Pathological Demand Avoidance, Smoking cessation
This week the hosts answer questions from a writer who resents a frenemy from their youth, a parent who's child appears to have pathological demand avoidance, and a writer trying to quit smoking during their breaks from work. Check out Nick's "Fitness Challenge":...
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#418: Moving Away from Fiancé, Chronic Illness Isolation
Nick hates screen doors, Jacob, Whitney and Jim went to a football game. We've got questions about moving away from a fiance for a new job and the isolation of chronic illness. Check out Nick's "Fitness Challenge": https://www.mentalfitpersonaltraining.com/podtherapy Join our patreon! Listen...
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417: Responding to online haters, Returning to post conflict baseline
Kicking off season 9 with a question from a content creator who is catching hate and writer who feels escalated long after a conflict has been resolved Check out Nick's "Fitness Challenge": https://www.mentalfitpersonaltraining.com/podtherapy Join our patreon! Listen ad-free, get the show a day...
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#416: Season 8 Finale!
The crew reflects on their favorite memories from season 8, exchanges christmas gifts and has a PhD trivia showdown! Check out Nick's "Fitness Challenge": https://www.mentalfitpersonaltraining.com/podtherapy Join our patreon! Listen ad-free, get the show a day early and enjoy the pre-show hang…
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#415: Wife No Longer Wants Children, Weightloss Shame Spiral
This week's questions are from a husband whose wife has changed her mind on wanting children, and a writer who experiences shame spirals because they've lost so much weight. Check out Nick's "Fitness Challenge": https://www.mentalfitpersonaltraining.com/podtherapy Join our patreon! Listen…
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#414: Overwhelmed Care Giver, Another Woman in Love with My Boyfriend
This week the crew answers questions from a writer who is overwhelmed caring for her elderly father, and another writer who's boyfriend's ex girlfriend is trying to reconnect with him. Check out Nick's "Fitness Challenge": https://www.mentalfitpersonaltraining.com/podtherapy Join our patreon!...
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#413: Returning to Previous Therapist, Workaholic, Sex and Chronic Pain
Jim is leaving his 30s behind and we are nearing the end of season 8. This week we have questions from a person unsure whether to return to their previous therapist, another who fears they are a joyless workaholic, and a spouse interested in sex therapy for their partner's chronic pain. Join our...
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#412: Hiring a Dominatrix, Giving Kids Alcohol, Discouraged Doctoral Student
Happy Thanksgiving! To help get you through turkey day and the long weekend we've got questions from a listener who wants to hire a professional dominatrix, another who has a friend who gives alcohol to children, and finally a PhD student who is at the end of her rope Join our patreon! Listen...
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#411: Self compassion, Stuck in a Slump, Ethical Therapy in Spanish
This week we have questions from a writer who struggles with accountability vs self compassion, another who has felt stuck in a slump for a long time, and lastly a fellow therapist who's colleague treats Spanish speaking patietns with google translate Join our patreon! Listen ad-free, get the…
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#410: Feeling constant shame, Flirting with a Friend, Perfectionism
Jim's closing in on his birthday as we answer questions from a writer who is always feeling shame, another who flirts with their friend annually, and then a question from a perfectionist. Join our patreon! Listen ad-free, get the show a day early and enjoy the pre-show hang out on the same app...
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#409: Learning to Study, Teaching Common Sense, Ending Self Pity
This week the crew answers questions from a writer who wants advice on studying, another who wonders how you teach common sense to somebody who lacks it, and finally a writer working through their self pity. Join our patreon! Listen ad-free, get the show a day early and enjoy the pre-show hang…
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ABOUT THIS SHOW
An explicit comedy and mental health question & answer show with real therapists. Balanced with equal parts irreverent humor and compassionate sincerity, Pod Therapy answers real people's questions about life, love, mental health, health and everything else every week. Ask your questions anonymously and read our show disclaimers at www.PodTherapy.net.
HOSTED BY
PodTherapy
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Frequently Asked Questions
How many episodes does Pod Therapy have?
Pod Therapy currently has 470 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Pod Therapy about?
An explicit comedy and mental health question & answer show with real therapists. Balanced with equal parts irreverent humor and compassionate sincerity, Pod Therapy answers real people's questions about life, love, mental health, health and everything else every week. Ask your questions...
How often does Pod Therapy release new episodes?
Pod Therapy publishes regularly with 470 episodes available. Check the episode list for the typical release schedule.
Where can I listen to Pod Therapy?
You can listen to Pod Therapy on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Pod Therapy?
Pod Therapy is created and hosted by PodTherapy.
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