PODCAST · education
PODCAS
by Casi DeSarro
This podcast will not only help elevate your life, it’ll give you some laughs too! I am here to shed light onto a lot of topics including: the food industry, spirituality, mental health, mindset tools, and so much more! This podcast is designed to give out helpful golden nuggets of wisdom & new perspectives in order to raise the collective’s consciousness. I’m so excited to discuss all of that and more! Thanks for tuning in! YouTube version: https://www.youtube.com/channel/UCl4ANC208m8MpEORHIePX_w
Episodes
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What Are You Resisting??? Pt 2 (with a BONUS Guided Meditation)
This is part 2 of the previous "What Are You Resisting???" episode. I didn't originally plan to create a second part, but after recording the first ep, I had more inspiration stream through me. So here you go! ;) This one touches more on the spiritual aspect of resistance and how our souls…
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What Are You Resisting??? Pt 1 #43
In this episode, I touch base on resistance and feeling STUCK. It's not the best feeling…quite the contrary. Hoping this helps someone who is feeling that discomfort of not knowing what to do but knowing something needs to change. I totally believe in you, my people!!! Please reach out to me or...
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The Secret to Self-Love (The REAL Kind) #42
I wanted to record this episode today off the cuff because of my experience working with a 1:1 client today. Self-love is an imperative aspect of life (if we want to be happy) so, I wanted to share the key to harnessing it! You are worthy. You deserve all the love…from yourself and from this life...
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This is Spiritual Warfare #41
Spiritual warfare, Energetic warfare, war on consciousness, WWIII… whatever you want to call it, it’s happening. Right now. Intention: to shed light on how important having a bigger, wider, more open awareness is these days. Mantra: "I am awake. I am aware. I am conscious. I am in control of my...
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Breaking Negative Patterns - How to Get Out of Your Own Way #40
Thank you so much for tuning in! Please enjoy this episode where I go into detail about getting out of old cycles that are no longer working for us. Usually this comes up when we want to create new goals, which is a beautiful thing! But we cannot move forward and create a new type of life if our...
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The Importance of a Social Media Detox (& Why I’m Taking 2 Months Off) #39
A well-needed break indeed! This ep is so important for us all because sometimes social media is seeping into our brains and our ways of life more than we even realize consciously. Thank you for tuning in!!! Email: [email protected] YouTube Version: https://youtu.be/p8Glo0FbRNY…
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The Unseen Matters More Than We May Think #38
Thank you so much for tuning in! In this ep, I discuss the importance of the unseen! I talk about internal health, energies, spirits, etc. There is a lot that impacts our external reality…that is not anything we can see with our eyes. The focus in society and on individual levels in on our...
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Attachments are Distractions from Self #37
WOW so potent! Let’s talk about attachments and how they are distracting & separating us from our Truth. I give lots of examples here in how we can be attached, often times without even realizing it! Let me know how this ep lands with you, feel free to share this ep on insta too (@casidesarro).…
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Sacred Medicine: Ayahuasca! Part 2 #36
This is the second episode of my first experience with the sacred medicine, Ayahuasca. WOW what an experience this was! I share about how lots of “downloads” came through, including that my Spirit Guides are my legs! LOL. I also read my journal from when I was on the medicine! This includes a…
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Sacred Medicine: Ayahuasca! Part 1 #35
In this episode, I break down what Ayahuasca is exactly. And a little background of this sacred, indigenous medicine. I also talk about my VERY first experience with it in ceremony. This is part one, where I speak on my first night’s experience. In Part 2, I will spill the beans on all that…
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Having a Bad Day? Here’s What To Do! #34
Thanks for listening! Be sure to follow me on insta (@casidesarro) and share with me your biggest takeaway!
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Big Life Updates + Relationship Shifts + Ayahuasca Lesson #33
Holy wow! I have so much to say so I am excited to give you all more and more moving forward. This episode talks all about how much my life has shifted since the last episode (in Feb). April was the most transformational month of my life. I can’t wait to tell you even more! For now, please enjoy...
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What To Do When You Fall Off Track #32
Feeling frustrated because you are not reaching a certain goal? Do you REALLY want this but you keep stepping in your own way or outside circumstances take over? This episode is for you! Please let me know what takeaways you had from this episode! Message me on Instagram: Casidesarro YouTube…
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How to Exercise and ACTUALLY LIKE DOING IT! #31
In this episode, I discuss not only the importance of exercise, but also how we can really benefit from shifting how we think about it. It doesn't have to be soul-sucking. It doesn't require heavy weights and the gym. It doesn't even require a regimented schedule, contrary to popular belief....
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How Fear is Playing Us + Tips on How to Overcome It #30
Fear shall not prevail! Truth shall! In this episode, I discuss the fear that is constantly being projected at us, how fear masks itself & what we can do to help ourselves move through the fear & transmute it into something more useful. Share on Instagram & Facebook! I appreciate your support!…
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We ALL Have Access to Happiness - Here’s How to Harness it RIGHT NOW! #29
In today's episode of PODCAS, I talk about a few things pertaining to happiness. I am currently on a social media break (for the month of October) and discuss how disconnecting from that noise is helping me connect into my truest self. I also discuss ways to connect deeper to ourselves, because...
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How You Are Unconsciously BLOCKING Your Manifestations #28
This is how MOST people are attempting to manifest. Most of these people have no idea they are self-sabotaging by doing this. It doesn't work. Fear. It can show up in ways that doesn't even feel like fear. I talk about how it shows up in this episode. I also talk about what to do to transmute…
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Navigating 3D: How to Manage Your Energy #27
Okay so let’s talk about this Matrix that we currently reside within. It can be draining. It can take a lot from us. It can feel defeating and like we just want to unplug from all obligations. But alas! I had a download come through that allowed me to understand that we need to do more than just...
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The Fear of Empowerment + The Division of Society #26
Most people these days seems to be anxious, upset, angry or scared. I mean, I don’t blame them. This is a crazy world right now! But in this episode, I help you understand YOUR Truth, help you harness YOUR power & assist you in transmuting fear into peace. There is a meditation at the very end!...
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Emotions + Physical Pain #25
I talk about how repressed/ignored emotions impact our physical health. I talk about a story that happened the other day when I was in terrible pain throughout my torso, it felt like horrendous indigestion. I couldn't figure out what was wrong and was blaming it on Oat Milk. Ultimately, I found…
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Intentional Awareness + Creating Memories #24
I was inspired by a beautiful soul on Instagram today! When I went live, she asked about how having intentional awareness can produce different memories. My mind kind of blew up and I rambled on forever about this new perspective! So I said, ya know what- I’m doing a podcast ep on this fuggin…
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#SELFLOVE #SELFCARE MOVEMENT: Effective? + INTUITION! #23
I did something different for this episode! I sat down, excited to record an epic episode, with no clear idea of what I was going to talk about. I tapped into my Intuition to understand what YOU need to hear today! This message is for anyone who really want to love themselves unconditionally and...
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Top 5 Ways To Stay Consistent in Reaching Any Goal #22
Listen up! This is a good one! Spilling the tea here. Listen to Ep 4 Season 3 first (June Goals) and then come back to this one! Or you can listen after, it doesn’t really matter! Either way, you’ll gain some incredible tools and insight in order to reach your ultimate goals! Let me know what you...
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JUNE GOALS!!! #21
Today I talk about my five main commitments in June (& five others I’m working on as well). I think you’re going to like this ep - let me know if you do!!!! Feel free to message me on Instagram @casidesarro or share this episode on your stories! This episode’s Intention: Share my journey and…
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The Dark Side of Waking Up (DUN DUN DUN) #20
WAKING UP can be beautiful, amazing & epic! BUT. We cannot forget about what else happens when our perspectives crack WIDE open. This may be an episode that some disagree with. Actually I KNOW there will be some people who will disagree with my opinions. But that is A O K! I am here to shed light...
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Low on Energy? Listen to this. #19
This episode will be a helpful perspective shift when it comes to obtaining energy when feeling low or blah or like ya just don’t wanna. Let me know what you think! Tag me on insta if you like this ep @casidesarro
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Spirituality & Being Human #18
Today, I discuss the tougher parts of becoming more spiritual after my awakening. I discover what’s important to focus on as I candidly speak with you about my journey. I hope that the lessons I am continuously learning will help you, too! Xo (IG: @casidesarro) THANK YOU FOR THE REVIEWS!!!
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Unconditional Happiness (Ascension Mini Series 1) #17
In today's episode of The Ascension Mini Series, I talk about 10 tips on how to harness unconditional happiness…as in, happiness sans conditions. Too many people base their happiness on what they have physically, what's going on out in the world, vices, other people and everything in the…
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Divine Feminine & Masculine Energies (Ascension Mini Series 1) #16
Divine Masculine vs Divine Feminine Energies! What's the deal!? I used to think that feminine = girly & masculine = dudes. That is so not the case! In fact, most of the women I coach & know in my life struggle with harnessing their Divine Feminine. I sometimes struggle with this myself. It's not...
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Calming The Nervous System (Ascension Mini Series 1) #15
The nervous system!!! It is the system that helps regulate how our bodies function and feel. It is literally the backbone of our existence. Yet, so many of us pay no attention to tuning into & adjusting our systems, mostly because of the programming that has been engrained. Today's Intention…
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Are You Living With Intention? (Ascension Mini Series 1) #14
In today's episode, I discuss the importance of INTENTION! What do you do every single day? Do you have an intention behind what you choose to do? If not, maybe it is time to start! Things will shift once you become aware of the energy you hold behind the things that you decide to do. I hope you...
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Energy is Everything Part 2: (Ascension Mini Series 1) #13
PART 2 OF ENERGY IS EVERYTHING! Intention: Shift your perspective into a more empowering one so you can manifest ANYTHING. Mantra: "My words say a little, but my energy says it all." First neutralize your energy. Don’t focus on what you want first. Become ONE with who you want to be AND THEN you...
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Energy is Everything Part 1 (Ascension Mini Series 1) #12
Today's video is all about ENERGY! WE ARE ENERGY! EVERYTHING IS ENERGY! So, what is YOUR energy like on the hourly/daily/monthly/yearly/etc basis? Every moment matters! It's what makes up our life, the little in-between moments. I give a few tips you can use TODAY in order to begin shifting...
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Transmute Your Dark Past Into Your Future Light (Ascension Mini Series 1) #11
In this 4th episode of The Ascension Mini Series, I dive into the HOW of transmuting darkness into light. We ALL have a past. We ALL have parts of us that could use some more loving. This ep goes into modalities that you can use today in order to truly transmute any negativity of the past into…
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Welcome Your Triggers (Ascension Mini Series 1) #10
In today's episode, I dive into TRIGGERS...the very thing that we all kinda want to run away from. Triggers bring on feelings of discomfort, fear, scarcity, anxiety, sadness, worthlessness...and so much more...! FOR A REASON. The beauty of triggers is that they are actually MAGICAL TOOLS! They...
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Acknowledge Where You Are (Ascension Mini Series 1) #9
Today I discuss a very important topic: ACKNOWLEDGEMENT! Without this KEY step, crushing goals isn't possible. I struggled for years because I refused to really look at what was going on inside of me. I didn't even realize I had so many limiting beliefs and subconscious programming. NOW I DO! And...
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Unblock Yourself From Spirit (Ascension Mini Series 1) #8
In the FIRST episode of The Ascension Mini Series, I dive into how we can improve our lives by unblocking ourselves from Spirit. We are humans with different aspects (think: mind, body, soul). Therefore we are not just the physical. We need to be sure we are tapped into Source energy in order to…
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Is Your Identity F*cking You Over? #7
Today I chat about IDENTITY, personality, habits, thoughts and so much more! I give examples of when my identity fucked me over & let you in on how I changed that. Let me know what you think about today’s ep & if it resonates, feel free to post about it in your stories on Instagram or Facebook....
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The Inner-Child #6
Today I chat about what it means to recognize & nurture your inner child. I have done some work on my own inner child & I have definitely shifted in a positive way from that. Let me know what you think about today’s ep & if it resonates, feel free to post about it in your stories on Instagram or...
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What to Bring into 2021 & What to Leave Behind #5
In this episode I discuss the importance of bringing certain energies & perspectives into 2021 and also the importance of leaving some things behind. I appreciate you! Find me on Instagram: @casidesarro Website: http://casidesarro.com Listen & Subscribe on Apple Music:...
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The MOST Effective Manifestation Method #4
In this episode, I talk about the many missing ingredients of manifestation, along with the exact steps to take in order to receive the things you are wishing for! I hope you enjoy (excuse my silly mood & singing hehe)! Thank you for the Ratings & Subscriptions! You ROCK! xo Website:...
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3 Important Messages That Humanity Needs to Hear Right Now #3
In this episode of Podcas, I didn't even know what messages were going to come through! I have a stack of topics and I channeled the messages we need to hear most right now. I also pulled one tarot card. Watch this video & just know these messages are for YOU! Right now, whether you watched Live…
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Spirituality vs. Religion #2
In this episode of Podcas, I discuss the differences of Religion and Spirituality. I use MY OWN life & experiences in discussing this topic. This is not meant to offend or belittle anyone that is religious, I totally respect you! I am discussing this today because I believe that many people are...
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When Depression led me to Spirituality #1
I talked for a while today on the pod! I was having an off day and decided to hop on and record whatever came through. I talk a lot about my past with Depression which ultimately led me to the Spiritual life that I live today. Stick with me through this, I talk a lot more spiritual stuff towards...
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Intro Episode
In today’s podcast episode, I let you in on who I am & what I’m all about! I letcha know the topics that I’ll be covering in each episode, which will definitely vary! I will be sharing the life lessons I have learned & continuously learn throughout my life. The more you listen, the more you’ll…
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ABOUT THIS SHOW
This podcast will not only help elevate your life, it’ll give you some laughs too! I am here to shed light onto a lot of topics including: the food industry, spirituality, mental health, mindset tools, and so much more! This podcast is designed to give out helpful golden nuggets of wisdom & new perspectives in order to raise the collective’s consciousness. I’m so excited to discuss all of that and more! Thanks for tuning in! YouTube version: https://www.youtube.com/channel/UCl4ANC208m8MpEORHIePX_w
HOSTED BY
Casi DeSarro
CATEGORIES
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Frequently Asked Questions
How many episodes does PODCAS have?
PODCAS currently has 45 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is PODCAS about?
This podcast will not only help elevate your life, it’ll give you some laughs too! I am here to shed light onto a lot of topics including: the food industry, spirituality, mental health, mindset tools, and so much more! This podcast is designed to give out helpful golden nuggets of wisdom & new...
How often does PODCAS release new episodes?
PODCAS has 45 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to PODCAS?
You can listen to PODCAS on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts PODCAS?
PODCAS is created and hosted by Casi DeSarro.
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