Podcast Archives - Making Shifts Happen

Episodes

1. 10

   Eliminate Holiday Stress – Stress Buster Series 100

   How do you eliminate Holiday Stress? Listen to 7 Easy to do Tips that won’t increase your holiday stress because you are already stressed enough,… The post Eliminate Holiday Stress – Stress Buster Series 100 appeared first on Making Shifts Happen.

   Dec 12, 2018
2. 9

   Remember to Belly Breathe throughout your busy day.

   It keeps you energized and balanced. The post Remember to Belly Breathe throughout your busy day. appeared first on Making Shifts Happen.

   Aug 23, 2017
3. 8

   Marketing Your Holistic Health Business? Stress Buster Secret #85

   Stephanie Stanfield, Ph.D., stress expert and energy therapy practitioner, shares her vast experience and research of health, healing and stress management into an entertaining and… The post Marketing Your Holistic Health Business? Stress Buster Secret #85 appeared first on Making Shifts Happen.

   Nov 18, 2016
4. 7

   What is the Art of Sobriety? Stress Buster Secret #84

   Stephanie Stanfield, Ph.D., stress expert and energy therapy practitioner, shares her vast experience and research of health, healing and stress management into an entertaining and… The post What is the Art of Sobriety? Stress Buster Secret #84 appeared first on Making Shifts Happen.

   Nov 18, 2016
5. 6

   How Does Stress Managment Help Parenting? Stress Buster Secret #80

   Stephanie Stanfield, Ph.D., stress expert and energy therapy practitioner, shares her vast experience and research of health, healing and stress management into an entertaining and… The post How Does Stress Managment Help Parenting? Stress Buster Secret #80 appeared first on Making Shifts Happen.

   Nov 18, 2016
6. 5

   Can You Easily Stop Stress Eating? Stress Buster Secret #79

   Stephanie Stanfield, Ph.D., stress expert and energy therapy practitioner, shares her vast experience and research of health, healing and stress management into an entertaining and… The post Can You Easily Stop Stress Eating? Stress Buster Secret #79 appeared first on Making Shifts Happen.

   Aug 4, 2016
7. 4

   The Whole Life Lean Plan! Stress Buster Secret #67

   Stephanie Stanfield, Ph.D., stress expert and energy therapy practitioner, shares her vast experience and research of health, healing and stress management into an entertaining and… The post The Whole Life Lean Plan! Stress Buster Secret #67 appeared first on Making Shifts Happen.

   Apr 7, 2016
8. 3

   Opening and Coherence within Your Heart. Stress Buster Secret #58

   Stephanie Stanfield, Ph.D., stress expert and energy therapy practitioner, shares her vast experience and research of health, healing and stress management into an entertaining and… The post Opening and Coherence within Your Heart. Stress Buster Secret #58 appeared first on Making Shifts Happen.

   Jan 28, 2016