PODCAST
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Success in Track & Field ... and Life
Episodes
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Darren Campbell would not Encourage his Kids to Run Track
On a recent BBC 5 Live Radio show (link to radio show archive and MP3 below), Darren Campbell says he would not encourage his three children to follow him into athletics, as the recent doping claims have made him lose faith in the sport. (If you don’t know who England’s Darren Campbell is, read...
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PODCAST on Microstretching Benefits
I briefly discussed the benefits of Microstretching in my recent article How to Relieve Delayed Onset Muscle Soreness (DOMS). There is pending research that Low intensity static stretching or Microstretching may be beneficial for DOMS, as well as improve your range of motion. You have to go back…
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Success in Track & Field ... and Life
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