Podcasts – West Highland Way Race

Episodes

1. 10

   Podcast Episode 78

   Episode 78 Wed 22nd Apr 2015 In this episode Marco Consani Training Tips part 3 John Kynaston interviews Annette Florczak part 3 John Kynaston interviews Rhona McKinnon part 3 The post Podcast Episode 78 appeared first on West Highland Way Race.

   Apr 23, 2015
2. 9

   Podcast Episode 77

   Episode 77 Wed 8th Apr 15 In this episode John Kynaston interviews Robert Osfield Robert’s blog The post Podcast Episode 77 appeared first on West Highland Way Race.

   Apr 8, 2015
3. 8

   Podcast Episode 76

   Episode 76 Wed 17th Mar 2015 This episode is the audio from the whw Inspiration and Training night at Stirling. There were five main talks. I will add the power point slides as a I receive them Dr Chris Ellis Laura Fincaine (Ron Hill) Matt Williamson – powerpoint slides Paul Giblin John Duncan…

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   Mar 20, 2015
4. 7

   Podcast Episode 73

   Episode 73 Thurs 12th Feb 15 In this episode …. Marco Consani Training Tips Part 1 – planning your training and speed work for ultras John Kynaston interviews John Duncan who has run the whw race 2 times with a pb from 2014 of 19hrs 35mins 13secs The post Podcast Episode 73 appeared first on West...

   Feb 13, 2015
5. 6

   Podcast Episode 72

   Episode 72 Thurs 29th January 2015 In this episode John Kynaston interviews … Alan Doig Rick Williams Annette Florczak All three are doing the West Highland Way Race in 2015 for the first time. We will be following their training over the coming months as they build up to the race. The post…

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   Jan 30, 2015
6. 5

   Podcast Episode 71

   Episode 71 Thurs 15th Jan 15 In this episode John Kynaston interviews …. Rhona McKinnon – we will be following Rhona in her build up to her first West Highland Way Race Paul Giblin – who has finished the West Highland Way race 4 times winning in 2013 and 2014 breaking the course record each […]…

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   Jan 15, 2015
7. 4

   Podcast Episode 70

   Episode 70 Tues 8th Dec 14 In this episode John Kynaston interviews Mike Raffan Mike Raffan’s blog The post Podcast Episode 70 appeared first on West Highland Way Race.

   Dec 9, 2014