PODCAST · society
Poise in the Noise
by Melissa Heiler and Erin Monnin
For young women who struggle to stand firm in who they are amidst the noise of the world, Poise in the Noise provides advice based on the life experiences of Melissa Heiler & Erin Monnin. These two ladies have walked in your shoes & can offer simple & practical tips to help you have the poise you need! Remain steadfast in truth, beauty & goodness!
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120. I Didn't Quit—I Realigned My Life: A Real Talk About Ambition, Motherhood & Business
For years, "motherhood & business" became a defining part of Erin’s identity. She loved building businesses, serving women, & growing something meaningful—but over time, she realized that success on paper wasn't bringing the peace she longed for at home.In this episode, Mel interviews Erin about one of the biggest decisions she’s made in this season of life: stepping away from one business & significantly simplifying another.We talk about why Erin made the change, the fears she had beforehand, what life looks like now, & how her definition of success, ambition, & motherhood has shifted in the process.This conversation isn't about encouraging every mom to quit her business. It's about discerning what's life-giving in your current season & having the courage to make changes when something—even something good—is no longer aligned with your priorities.If you've ever felt stretched too thin, questioned your ambitions, or wondered whether "doing it all" is really worth it, this episode is for you.Key Words:motherhood and business, mom entrepreneur, Christian entrepreneur, business owner, working mom, stay at home mom, work life balance, motherhood, intentional living, simplifying life, redefining success, burnout, boundaries, family priorities, Christian motherhood, Catholic motherhood, women in business, entrepreneurship, faith and business, Poise in the Noise Podcast, simplifying your business, stepping away from business, motherhood burnout, business boundaries, peace over productivity, intentional motherhood, Christian women in business, Catholic women in business, work from home mom, mom life and business, business changes, redefining ambition, family first, season of life, women balancing motherhood and businessLike~download~subscribe~leave a review~share with your friends~all of the above!Follow us: @poiseinthenoisepod Erin: @flowering.at.his.feet Melissa: @homesandholinessEmail:[email protected]linktr.ee/poiseinthenoisepodSupport us on PatreonPromo Links:Crunchi Skincare & MakeupA Holistically Well Pregnancy Program - promo code for 20% off: poiseinthenoiseMade for Mothers - start your first month for only $19 using this link!Episode Sponsor:Little House - Online Shop - Promo code POISE10 for 10% off your purchaseGet in Touch - Become a part of the Little House Market!
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119. You're Not Lazy—You're Resting Wrong: Resting Well & Holy Leisure
What if the reason you're exhausted isn't because you're doing too much—but because you're not getting the kind of rest you actually need?In this episode, we discuss the concept of holy leisure & explore key insights from Sacred Rest by Saundra Dalton-Smith. We talk about the seven types of rest, the difference between relaxation & restoration, & practical ways to build healthier rhythms into everyday life.We also share personal experiences implementing these ideas & how they've impacted our family, work, faith, & overall well-being.Keywords: sacred rest, holy leisure, rest and burnout, Christian rest, Catholic rest, Sabbath, emotional exhaustion, mental exhaustion, sensory overload, motherhood burnout, work life balance, intentional living, Christian parenting, family rhythms, spiritual wellness, self care, mental health, rest for parents, burnout recovery, Catholic motherhood, Poise in the Noise PodcastLike~download~subscribe~leave a review~share with your friends~all of the above!Follow us: @poiseinthenoisepod Erin: @flowering.at.his.feet Melissa: @homesandholinessEmail:[email protected]linktr.ee/poiseinthenoisepodSupport us on PatreonPromo Links:Crunchi Skincare & MakeupA Holistically Well Pregnancy Program - promo code for 20% off: poiseinthenoiseMade for Mothers - start your first month for only $19 using this link!Resources:Sacred Rest: Recover Your Life, Renew Your Energy, Restore Your Sanity - Saundra Dalton-Smith, MD - Spotify audiobookSacred Rest QuizGenius Mom Hacks: The Tools and Routines That Will Give You Back Your Life, Time, & Sanity - Amy Motroni - Spotify audiobook
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118. Life Lately: Marriage, Motherhood, Work & Everything In Between
It's been a while since we've shared a personal update, so in this episode we're catching up on life lately!We're talking about what's been going on in our marriage, with our kids, at work, and in our own personal lives. From the joys & challenges of parenting to balancing family life, work, & everything in between, we're sharing an honest look at this season of life.Think of this episode as a casual catch-up with friends as we reflect on what's been keeping us busy, what we're learning, & what's ahead.Thanks for being here—we're glad you're part of the conversation!Keywords: life update, marriage podcast, parenting podcast, motherhood podcast, family podcast, marriage, parenting, family life, motherhood, fatherhood, work life balance, personal growth, intentional living, homemaking, family culture, family routines, marriage and family, raising children, life lately, behind the scenes, real life conversations, Catholic family life, Poise in the Noise PodcastLike~download~subscribe~leave a review~share with your friends~all of the above!Follow us: @poiseinthenoisepod Erin: @flowering.at.his.feet Melissa: @homesandholinessEmail:[email protected]linktr.ee/poiseinthenoisepodSupport us on PatreonPromo Links:Crunchi Skincare & MakeupA Holistically Well Pregnancy Program - promo code for 20% off: poiseinthenoiseMade for Mothers - start your first month for only $19 using this link!
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117. Moving 101: The Moving Hacks That Saved Our Sanity
Moving is exciting... until you're surrounded by half-packed boxes, missing phone chargers, exhausted children, & a growing sense of regret.In this episode, we're sharing everything we've learned about moving—from decluttering & packing to surviving moving day & helping your family adjust afterward.We discuss:The biggest moving mistakes families makeWhy decluttering before a move changes everythingPacking strategies that actually workHow to create an essentials boxMarriage & stress during a moveHelping kids navigate big transitionsThe emotional side of leaving a homeHow to settle into a new space fasterWhether you're moving across town or across the country, this episode is packed with practical tips & encouragement for making the process smoother!Keywords: moving tips, moving hacks, moving checklist, moving with kids, family move, packing tips, decluttering, moving day tips, home organization, homemaking, motherhood, parenting, marriage, family life, intentional living, family transitions, creating a home, Poise in the Noise Podcast, modern motherhood, simplifying family life.Like~download~subscribe~leave a review~share with your friends~all of the above!Follow us: @poiseinthenoisepod Erin: @flowering.at.his.feet Melissa: @homesandholinessEmail:[email protected]linktr.ee/poiseinthenoisepodSupport us on PatreonPromo Links:Crunchi Skincare & MakeupA Holistically Well Pregnancy Program - promo code for 20% off: poiseinthenoiseEpisode Sponsor:Gia & Gera - Online Shop@giaandgera - Instagram
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116. The Power Of Female Friendships
Female friendship is one of the greatest gifts in a woman's life—but building meaningful friendships as an adult can feel harder than ever. In this episode, we discuss the importance of female friendship, overcoming loneliness, creating deeper connections, & why supportive relationships matter for your mental health, marriage, motherhood & faith.We talk about why adult friendships can be challenging, how to cultivate authentic community, what makes a great friend, & how to navigate friendships through changing seasons of life.If you've ever struggled to make friends, felt isolated, or wanted deeper connections with the women around you, this conversation will encourage you to be intentional about building the friendships that help you thrive.Keywords: female friendship, women supporting women, adult friendships, loneliness, friendship advice, Christian friendship, Catholic women, community, authentic relationships, motherhood friendshipsLike~download~subscribe~leave a review~share with your friends~all of the above!Follow us: @poiseinthenoisepod Erin: @flowering.at.his.feet Melissa: @homesandholinessEmail:[email protected]linktr.ee/poiseinthenoisepodSupport us on PatreonPromo Links:Crunchi Skincare & MakeupA Holistically Well Pregnancy Program - promo code for 20% off: poiseinthenoise
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115. One Income, Zero Panic: How Families Actually Make It Work
Is living on one income still possible today? Yes—without panic, stress, or constant sacrifice. In this episode, we’re breaking down how real families make a single paycheck work with simple habits, intentional choices, & a clear financial mindset. Learn how to budget smarter, simplify expenses, build rhythms that create breathing room, & confidently live a values-driven one-income lifestyle.This episode is not about pretending money stress disappears on one income. It’s about exposing the lie that families need luxury lifestyles, constant upgrades, & dual high-powered careers to survive. Families are making it work on one income - often imperfectly, creatively, sacrificially, & with far more peace than outsiders assume. Keywords: one income family, live on one income, budgeting tips, frugal living, simple living, family finances, cut expenses, one-income household.Like~download~subscribe~leave a review~share with your friends~all of the above!Follow us: @poiseinthenoisepod Erin: @flowering.at.his.feet Melissa: @homesandholinessEmail:[email protected]linktr.ee/poiseinthenoisepodSupport us on PatreonPromo Links:Crunchi Skincare & MakeupA Holistically Well Pregnancy Program - promo code for 20% off: poiseinthenoiseEpisode Sponsor:Gia & Gera - Online Shop@giaandgera - Instagram
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114. Your Phone Is Costing You More Than You Think - Allison
What would happen if you completely stepped away from social media & your smartphone?In this episode, we sit down with Allison of Married & A House to talk about her decision to leave social media & turn her smartphone into a "dumb phone"…over a year ago!We discuss what led her to make such a drastic lifestyle change, what the transition was really like, & how this shift has impacted her marriage, motherhood & daily rhythms. From unexpected challenges to powerful benefits, this conversation explores what it looks like to live with less digital noise & more intentional presence.If you’ve ever felt overwhelmed by screen time, distracted by social media, or curious about what life could look like with stronger boundaries around technology, this episode will challenge, inspire & give you something to think about.Keywords: social media detox, life without smartphone, Wisephone, digital minimalism, screen time boundaries, motherhood and technology, intentional living, social media break, phone addiction, family connectionLike~download~subscribe~leave a review~share with your friends~all of the above!Follow us: @poiseinthenoisepod Erin: @flowering.at.his.feet Melissa: @homesandholinessEmail:[email protected]linktr.ee/poiseinthenoisepodSupport us on PatreonPromo Links:Crunchi Skincare & MakeupA Holistically Well Pregnancy Program - promo code for 20% off: poiseinthenoiseEpisode Sponsor:Arrayed in Gold - Online ShopArrayed in Gold - InstagramResources:@marriedandahouse - Allison's Instagrammarriedandahouse.com - Allison's Website & BlogThe Every Morning Homemaking Community - sign up for Allison's course on how to do a digital detox ***The Every Morning Homemaking Community is now open to join!***How To Turn Your Smart Phone Into A Dumb Phone - How-To Guide Blog by AllisonSacred Rest: Recover Your Life, Renew Your Energy - Book recommendation on true self-carePanasonic Bluetooth Phone
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113. How To Cultivate A Close Mother-In-Law & Daughter-In-Law Relationship (& Successfully Raise 5 Kids In The Faith) - Carol Heiler
What does it actually look like to raise a large Catholic family, foster healthy in-law relationships & build a faith that lasts across generations? In this special episode, we sit down with Melissa’s mother-in-law for an honest conversation about raising five children in the Catholic faith, building close relationships with daughters-in-law & navigating the grandma-parent relationship with grace. We talk about the practical systems that made life with a large family manageable, the emotional realities of motherhood, & how she stayed grounded through the chaos of raising five kids. We also dive into how she has fostered trust with each of her four daughters-in-law, respected parenting boundaries as a grandmother, & helped create a family culture where faith was lived joyfully & deeply enough to carry into adulthood.This episode is full of wisdom for moms, wives, daughters-in-law, mothers-in-law, grandmothers & anyone hoping to build a strong family rooted in faith, love & respect.Keywords: Catholic motherhood, large family, raising five kids, mother in law relationship, daughter in law advice, raising Catholic children, grandparent boundaries, Catholic family culture, motherhood advice, family faithLike~download~subscribe~leave a review~share with your friends~all of the above!Follow us: @poiseinthenoisepod Erin: @flowering.at.his.feet Melissa: @homesandholinessEmail:[email protected]linktr.ee/poiseinthenoisepodSupport us on PatreonPromo Links:Crunchi Skincare & MakeupA Holistically Well Pregnancy Program - promo code for 20% off: poiseinthenoise
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112. A Former Daycare Employee Shares Her Story
What is daycare really like behind the scenes? In this episode, we speak with a former daycare worker who spent years in that environment before ultimately stepping away after seeing the realities up close. We discuss what daycare looks like on a daily basis, the gap between what parents expect & what children actually experience, & the emotional & developmental needs that can be difficult to meet in group care settings. This conversation also explores the nuance — recognizing that many families rely on daycare while still asking important questions about what is ideal for young children.If you’re a parent navigating childcare decisions or simply curious about what happens inside daycare environments, this episode offers an honest, thoughtful & eye-opening perspective.Keywords: daycare reality, childcare options, working moms, stay at home mom, early childhood development, daycare pros and cons, parenting decisions, child attachment, motherhood, childcare alternativesLike~download~subscribe~leave a review~share with your friends~all of the above!Follow us: @poiseinthenoisepod Erin: @flowering.at.his.feet Melissa: @homesandholinessEmail:[email protected]linktr.ee/poiseinthenoisepodSupport us on PatreonPromo Links:Crunchi Skincare & MakeupA Holistically Well Pregnancy Program - promo code for 20% off: poiseinthenoise
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111. The Truth About Birth Control & Real Women’s Health - Haley Yeager
What if everything you were taught about your body, birth control & women’s health was incomplete? In this episode, we sit down with Haley Yeager of Truth & Fertility Project to talk about fertility awareness, hormonal birth control, cycle charting & what it means to pursue real, root-cause healing. We discuss the hidden realities of hormonal contraception, why so many women feel disconnected from their bodies, & how understanding your menstrual cycle can transform your health, relationships & perspective on fertility.This conversation also explores Natural Family Planning, Catholic teaching on contraception, & the deeper shift from control to trust when it comes to your body & your fertility.If you’ve ever struggled with hormonal health, questioned birth control, or felt like no one truly explained how your body works, this episode will challenge, educate & empower you.Keywords: birth control side effects, fertility awareness, natural family planning, Catholic teaching contraception, hormone health, cycle charting, women’s health education, PCOS, hormone balance, understanding your menstrual cycleLike~download~subscribe~leave a review~share with your friends~all of the above!Follow us: @poiseinthenoisepod Erin: @flowering.at.his.feet Melissa: @homesandholinessEmail:[email protected]linktr.ee/poiseinthenoisepodSupport us on PatreonPromo Links:Crunchi Skincare & MakeupA Holistically Well Pregnancy Program - promo code for 20% off: poiseinthenoiseResources:@truthandfertilityproject - Truth and Fertility Project's Instagramtruthandfertility.com - Truth and Fertility Project's websiteTruth & Fertility - Truth and Fertility Project's podcastNatural WomanhoodNaProTechnology/CreightonFEMMNeoFertility
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110. Theology Of The Body: Living With Dignity In Your Life & Relationships - Claire Meyer
What if your body actually meant something — & not understanding it is what’s causing so much confusion around love, sex & identity? In this episode, we sit down with Claire Meyer to talk about Theology of the Body, Catholic teaching on love & sexuality, & why this message is more relevant than ever in today’s culture.We unpack what Theology of the Body really teaches about the human person, how modern culture has distorted the meaning of the body, & why so many people feel disconnected from themselves, their relationships & their sense of identity. We also explore dating, desire, marriage & what it looks like to live with intention in a world that often prioritizes convenience over truth.If you’ve ever struggled to understand your body, your relationships, or the deeper meaning of love, this episode will challenge, clarify & reframe the way you see it all.Keywords: Theology of the Body, Catholic dating, Catholic teaching sexuality, love and relationships, body image, identity, Catholic marriage, human dignity, modern dating culture, intentional relationshipsLike~download~subscribe~leave a review~share with your friends~all of the above!Follow us: @poiseinthenoisepod Erin: @flowering.at.his.feet Melissa: @homesandholinessEmail:[email protected]linktr.ee/poiseinthenoisepodSupport us on PatreonPromo Links:Crunchi Skincare & MakeupA Holistically Well Pregnancy Program - promo code for 20% off: poiseinthenoiseResources:@claire_healthiswealth - Claire's Instagram
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109. Objectification, Empowerment & The Truth About Women’s Media - Mary Rose Somarriba
Women’s media is everywhere — but what is it actually teaching us? In this episode, we sit down with Mary Rose Somarriba, Editor-in-Chief of Verily Magazine, to discuss women’s media, objectification, empowerment & the cultural messages shaping how women see themselves. We unpack the subtle ways objectification shows up in both language & imagery, how modern media blurs the line between empowerment & exploitation, & why so many women feel pressure to constantly perform, present & perfect themselves. We also explore what it looks like to create media that respects women’s dignity, encourages depth & promotes a more thoughtful, intentional way of living. If you’ve ever questioned the messages you’re consuming or felt the pressure of modern media culture, this conversation will challenge, clarify & empower you to think differently.Keywords: women’s media, objectification of women, female empowerment, media literacy, modesty, dignity of women, feminist media critique, social media culture, women’s identity, intentional livingLike~download~subscribe~leave a review~share with your friends~all of the above!Follow us: @poiseinthenoisepod Erin: @flowering.at.his.feet Melissa: @homesandholinessEmail:[email protected]linktr.ee/poiseinthenoisepodSupport us on PatreonPromo Links:Crunchi Skincare & MakeupA Holistically Well Pregnancy Program - promo code for 20% off: poiseinthenoiseEpisode Sponsor:Arrayed in Gold - Etsy ShopArrayed in Gold - InstagramResources:@verilymag - Verily Magazine's Instagramverilymag.com - Verily Magazine's Website@maryrosesoma - Mary Rose's Instagram
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108. Motherhood & Business: Why You Don’t Have To Choose - Mariah Stockman
Can you build a business & be fully present in motherhood — without burning out or doing it alone? In this episode, we sit down with Mariah Stockman, founder of Made for Mothers, to talk about Catholic motherhood, entrepreneurship, community & what it really looks like to balance business & family life. Mariah shares her journey from running a successful marketing agency to creating a business rooted in supporting moms, & why community is essential for women navigating both motherhood & business. We discuss the reality of mom life behind the scenes — the mental load, the shifting seasons, the trade-offs, & the systems that actually make it sustainable. If you’re a Catholic mom building something of your own, craving deeper community, or wondering how to pursue both family & ambition with peace, this conversation will feel honest, encouraging & deeply relatable.Keywords: Catholic motherhood, mom entrepreneur, business as a mom, work life balance moms, Catholic women in business, motherhood & career, mom community, stay at home mom business, work from home mom, Christian motherhoodLike~download~subscribe~leave a review~share with your friends~all of the above!Follow us: @poiseinthenoisepod Erin: @flowering.at.his.feet Melissa: @homesandholinessEmail:[email protected]linktr.ee/poiseinthenoisepodSupport us on PatreonPromo Links:Crunchi Skincare & MakeupA Holistically Well Pregnancy Program - promo code for 20% off: poiseinthenoiseResources:@mariahstockman - Mariah's Instagram@madeformothers.co - Made for Mothers Instagram@mariahstockman - Mariah's ThreadsMade for Mothers: A Podcast for Moms in Business - Mariah's PodcastMade for Mothers - WebsiteJoin Made for Mothers with this link for $28 off per month!!!mariahstockman.com - Mariah's Website
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107. Catholic Education, The Feminine Genius & The Beauty Of Veiling - Anastasia Brooks
Veiling isn’t really about veiling — & most people are missing the point. In this episode, we sit down with Anastasia Brooks of The Gentle Pursuit to talk about Catholic veiling, feminine dignity & what it actually reveals about a deeper crisis — & opportunity — in how women are being formed today.We unpack why more Catholic women are veiling at Mass, what this tradition truly symbolizes, & why it’s not about rules, modesty trends, or aesthetics — but about reverence, identity & understanding the sacred.But this conversation goes far beyond veiling.We dive into Catholic education, the formation of young women, & the difference between simply informing girls versus truly forming them into confident, grounded, & faith-filled women.We also explore how modern culture has shaped — & often confused — feminine identity, & what it looks like to reclaim clarity, dignity & intentionality in how women are taught, raised & mentored.If you’ve been curious about veiling at Mass, Catholic femininity, or how to raise and form young women with both strength & grace, this episode will challenge what you’ve assumed & invite you into something deeper.Keywords: Catholic veiling, veiling at Mass, Catholic education, feminine genius, Catholic femininity, modesty, formation of young women, Catholic womanhood, reverence at Mass, traditional Catholic practicesLike~download~subscribe~leave a review~share with your friends~all of the above!Follow us: @poiseinthenoisepod Erin: @flowering.at.his.feet Melissa: @homesandholinessEmail:[email protected]linktr.ee/poiseinthenoisepodSupport us on PatreonPromo Links:Crunchi Skincare & MakeupA Holistically Well Pregnancy Program - promo code for 20% off: poiseinthenoiseResources:@thegentlepursuit - Anastasia's Instagram@valleysofgrace - Anastasia's Veil Shop InstagramValleys of Grace - Anastasia's Etsy ShopHomeschool Connections - Anastasia's Online CourseThe Privilege of Being a Woman - Book by Alice Von HildebrandWith All Her Mind: A Call to the Intellectual Life - Book by Word on Fire
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106. Healing Your Relationship With Food & Your Body - Isabella Orlando
Diet culture promises control, but often leaves women feeling exhausted, ashamed & disconnected from their bodies. In this episode we sit down with wellness educator Isabella Orlando of Beloved Health Co to talk about body image healing, disordered eating, sustainable health habits & building a peaceful relationship with food. We discuss the hidden pressures behind fitness culture, the difference between restrictive dieting & true wellness, & how women can pursue sustainable health & wellness without obsession, burnout or comparison. If you’ve ever struggled with body image, emotional eating, food guilt or unrealistic health standards, this conversation offers a refreshing perspective on healing your relationship with food, fitness & your body. Keywords: body image healing, sustainable wellness, disordered eating recovery, relationship with food, Christian wellness, healthy habits, intuitive eating, diet culture recovery, women's health, sustainable fitnessLike~download~subscribe~leave a review~share with your friends~all of the above!Follow us: @poiseinthenoisepod Erin: @flowering.at.his.feet Melissa: @homesandholinessEmail:[email protected]linktr.ee/poiseinthenoisepodSupport us on PatreonPromo Links:Crunchi Skincare & MakeupA Holistically Well Pregnancy Program - promo code for 20% off: poiseinthenoiseResources:@belovedhealthco - Isabella's Instagrambelovedhealthco.com - Isabella's Website
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105. Etiquette For Heaven: Faith, Friendship & Feminine Dignity - Claire Couche
Is etiquette outdated — or is it actually a path to holiness? In this episode, we sit down with Catholic writer & etiquette educator Claire Couche of Finding Philothea to explore Catholic etiquette, feminine dignity & what it truly means to live your faith authentically in everyday life. We discuss how Christian manners are not about rigid rules or performance, but about honoring human dignity & cultivating virtue formation in ordinary moments. From Catholic hospitality to deep Catholic friendships, Claire shares how intentional living shapes character, strengthens relationships & prepares our hearts for heaven. If you desire to grow in Catholic womanhood, strengthen your friendships, & embody holiness in the ordinary, this conversation will both challenge & inspire you.Like~download~subscribe~leave a review~share with your friends~all of the above!Follow us: @poiseinthenoisepod Erin: @flowering.at.his.feet Melissa: @homesandholinessEmail:[email protected]linktr.ee/poiseinthenoisepodSupport us on PatreonPromo Links:Crunchi Skincare & MakeupA Holistically Well Pregnancy Program - promo code for 20% off: poiseinthenoiseEpisode Sponsor:Arrayed in Gold - Etsy ShopArrayed in Gold - InstagramResources:@findingphilothea - Claire's Instagramfindingphilothea.com - Claire's WebsiteFinding Philothea Podcast - Claire's PodcastCues: Master the Secret Language of Charismatic Communication - Book by Vanessa Van EdwardsCaptivate: The Science of Succeeding with People - Book by Vanessa Van Edwards
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104. Why Excellence Feels Exhausting & Rest Feels Irresponsible (& What To Do About It)
Excellence is celebrated in our culture — but constantly striving to be excellent can quietly become exhausting. In this episode we explore the pressure many women feel to excel in every area of life: marriage, motherhood, career, faith, health & home. We discuss the hidden cost of perfectionism, why rest often feels irresponsible, & how productivity culture has distorted our understanding of discipline, ambition & balance. If you’ve ever felt the tension between pursuing excellence & protecting your peace, this conversation will help you rethink what true success, rest & sustainable living actually look like. Because excellence shouldn’t come at the expense of your sanity.Keywords: perfectionism, burnout, productivity culture, rest & balance, high achieving women, sustainable ambition, work life balance, Catholic lifestyle, discipline vs burnoutLike~download~subscribe~leave a review~share with your friends~all of the above!Follow us: @poiseinthenoisepod Erin: @flowering.at.his.feet Melissa: @homesandholinessEmail:[email protected]linktr.ee/poiseinthenoisepodSupport us on PatreonPromo Links:Crunchi Skincare & MakeupA Holistically Well Pregnancy Program - promo code for 20% off: poiseinthenoise
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103. Resentment In Marriage: The Silent Killer No One Talks About
In this episode, we’re talking about resentment in relationships: where it starts, why it grows, & how it quietly erodes connection even in strong Catholic marriages. We unpack unspoken expectations, division of labor, emotional imbalance, intimacy drift, & the dangerous habit of “keeping score.” We also discuss how resentment often disguises itself as exhaustion, sarcasm, withdrawal, or over-functioning. If you’ve ever felt unseen, unheard, or quietly frustrated in your relationship — this conversation will feel honest, grounding, & deeply clarifying. Because resentment doesn’t mean your relationship is failing. It means something needs to be brought into the light.Like~download~subscribe~leave a review~share with your friends~all of the above!Follow us: @poiseinthenoisepod Erin: @flowering.at.his.feet Melissa: @homesandholinessEmail:[email protected]linktr.ee/poiseinthenoisepodSupport us on PatreonPromo Links:Crunchi Skincare & MakeupA Holistically Well Pregnancy Program - promo code for 20% off: poiseinthenoise
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102. Stop Hinting, Start Saying It: Advocating for Yourself With Poise
Advocating for yourself isn’t selfish — it’s necessary. In this episode, we break down what it actually means to communicate your needs clearly & confidently in both personal & professional relationships. From navigating difficult conversations to overcoming the fear of being perceived as “too much,” we talk about the mindset shifts, practical phrasing, & emotional maturity required to speak up with poise. If you’ve ever struggled to say what you need — at work, in marriage, in friendships, or in motherhood — this conversation will give you language & courage.Keywords: assertive communication, advocating for yourself, confidence in relationships, communication skills, professional boundaries, speaking up with confidenceLike~download~subscribe~leave a review~share with your friends~all of the above!Follow us: @poiseinthenoisepod Erin: @flowering.at.his.feet Melissa: @homesandholinessEmail:[email protected]linktr.ee/poiseinthenoisepodSupport us on PatreonPromo Links:Crunchi Skincare & MakeupA Holistically Well Pregnancy Program - promo code for 20% off: poiseinthenoise
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101. France With A Baby (& No Husband): Traveling Abroad As A Mom
Traveling abroad with a baby doesn’t have to be intimidating — & it can actually be joyful. In this listener-requested, interview-style episode, we talk through a recent trip to France with a five-month-old baby, no husband along, a sister-in-law for moral support & an extra pair of helping hands, & plenty of curiosity. We share what made the experience surprisingly smooth, how mindset & preparation made all the difference, & why more moms are capable of traveling internationally than they realize. If you’ve ever wondered whether a trip like this is possible in this season of motherhood, this conversation is meant to encourage you!Keywords: traveling abroad with a baby, international travel with infant, France with baby, mom travel confidence, flying with baby, family travel EuropeLike~download~subscribe~leave a review~share with your friends~all of the above!Follow us: @poiseinthenoisepod Erin: @flowering.at.his.feet Melissa: @homesandholinessEmail:[email protected]linktr.ee/poiseinthenoisepodSupport us on PatreonPromo Links:Crunchi Skincare & MakeupA Holistically Well Pregnancy Program - promo code for 20% off: poiseinthenoiseEpisode Sponsor:Arrayed in Gold - Etsy ShopArrayed in Gold - Instagram
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100. Episodes Later: The Lessons, The Growth & The Future of Poise In The Noise
We can’t believe it — 100 episodes!!! In this milestone episode, we turn the mic on each other to reflect on what this podcast has taught us, how we’ve grown personally & creatively, & the moments that surprised us most along the way. From early doubts to unexpected breakthroughs, we’re sharing what worked, what changed us, & what we’re dreaming up next. This episode is part celebration, part reflection, & part looking ahead — thank you for being part of the journey!Keywords: podcast milestone, 100th episode, behind the scenes podcast, creative growth, podcast journey, reflections & lessonsLike~download~subscribe~leave a review~share with your friends~all of the above!Follow us: @poiseinthenoisepod Erin: @flowering.at.his.feet Melissa: @homesandholinessEmail:[email protected]linktr.ee/poiseinthenoisepodSupport us on PatreonPromo Links:Crunchi Skincare & MakeupA Holistically Well Pregnancy Program - promo code for 20% off: poiseinthenoise
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99. Ridiculous Things We’ve Done As Moms (With Poise ;))
Motherhood has a way of pushing us into moments we never thought we’d experience — saying yes when we meant no, doing things we swore we never would, & showing up in ways that feel equal parts ridiculous & necessary. In this episode, we’re sharing some of the most ridiculous things we’ve done as moms — & how we’ve learned to handle those moments with poise, humor, & grace. If you’ve ever surprised yourself in motherhood, this one’s for you.Keywords: motherhood humor, mom life stories, parenting reality, mom mistakes, poise in motherhood, relatable mom momentsLike~download~subscribe~leave a review~share with your friends~all of the above!Follow us: @poiseinthenoisepod Erin: @flowering.at.his.feet Melissa: @homesandholinessEmail:[email protected]linktr.ee/poiseinthenoisepodSupport us on PatreonPromo Links:Crunchi Skincare & MakeupA Holistically Well Pregnancy Program - promo code for 20% off: poiseinthenoise
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98. Jesus Is Not A Brand
In a world where faith is increasingly filtered through platforms, aesthetics, & personal brands, it’s worth asking an uncomfortable question: are we following Jesus — or using Him? In this episode, we talk honestly about why faith isn’t a marketing strategy, why Jesus doesn’t need to be packaged to be powerful, & how real discipleship is lived out quietly, consistently, & offline. This is a conversation about integrity, humility, & choosing formation over performance.Keywords: Christian faith online, faith & social media, Christian authenticity, discipleship, Jesus not a brand, living faith offlineLike~download~subscribe~leave a review~share with your friends~all of the above!Follow us: @poiseinthenoisepod Erin: @flowering.at.his.feet Melissa: @homesandholinessEmail:[email protected]linktr.ee/poiseinthenoisepodSupport us on PatreonPromo Links:Crunchi Skincare & MakeupA Holistically Well Pregnancy Program - promo code for 20% off: poiseinthenoiseResources:Instagram quote by @jacobcoyneInstagram quote by @saltandlight.words
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97. Let’s Talk Lingerie: Desire, Dignity & Why It Still Matters In Marriage
Lingerie is often misunderstood — either over-sexualized or dismissed entirely. In this episode, we’re having an honest, poised conversation about lingerie through a Catholic lens: desire, dignity, embodiment & intentional intimacy in marriage. This isn’t about performance or pressure — it’s about presence, anticipation & choosing to love your spouse well. Thoughtful, respectful & surprisingly deep, this is a conversation many couples need but rarely hear.Keywords: lingerie & marriage, Catholic intimacy, desire & dignity, faith & sex, marital intimacy, anticipation & connection, poise in marriage.Like~download~subscribe~leave a review~share with your friends~all of the above!Follow us: @poiseinthenoisepod Erin: @flowering.at.his.feet Melissa: @homesandholinessEmail:[email protected]linktr.ee/poiseinthenoisepodSupport us on PatreonPromo Links:Crunchi Skincare & MakeupA Holistically Well Pregnancy Program - promo code for 20% off: poiseinthenoiseResources:Model-free lingerie company - Mentionables
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96. If It’s Taboo, We’re Talking About It (Part 2): Marriage, Sex, Faith & The Quiet Tensions
Marriage, sex & faith all carry expectations — & plenty of unspoken tension. In Part 2, we’re tackling the taboo conversations around intimacy, commitment, belief & relationships that rarely get airtime. Honest, respectful & a little uncomfortable — because these are the conversations people are craving.Keywords: marriage real talk, sex & intimacy, faith honesty, Catholic life, taboo conversations, relationships & growthLike~download~subscribe~leave a review~share with your friends~all of the above!Follow us: @poiseinthenoisepod Erin: @flowering.at.his.feet Melissa: @homesandholinessEmail:[email protected]linktr.ee/poiseinthenoisepodSupport us on PatreonPromo Links:Crunchi Skincare & MakeupA Holistically Well Pregnancy Program - promo code for 20% off: poiseinthenoise
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95. If It’s Taboo, We’re Talking About It (Part 1): Money, Motherhood & The Life You Love
Some thoughts feel too uncomfortable to say out loud — especially around money, motherhood & the lives we’re supposed to love. In Part 1 of this two-part series, we’re naming the quiet truths about parenting, finances, identity & growth that many people think but rarely admit. No fixing. No polishing. Just honest conversation.Keywords: taboo topics, motherhood honesty, money & identity, one income living, parenting real talk, modern family life.Like~download~subscribe~leave a review~share with your friends~all of the above!Follow us: @poiseinthenoisepod Erin: @flowering.at.his.feet Melissa: @homesandholinessEmail:[email protected]linktr.ee/poiseinthenoisepodSupport us on PatreonPromo Links:Crunchi Skincare & MakeupA Holistically Well Pregnancy Program - promo code for 20% off: poiseinthenoiseResources:The LOOPcast - The "Burnout" Epidemic: How Modern Work Life is Destroying Us | The Deep
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94. You’re Not Faking It: Letting Go Of Imposter Syndrome This Year
Imposter syndrome doesn’t show up because you’re unqualified — it shows up because you’re capable & growing. In this episode, we’re talking about why so many competent, driven people still feel like frauds, where that doubt comes from, & how it quietly undermines confidence. This is an honest conversation about self-trust, comparison, & learning to stay grounded when your inner critic gets loud.Keywords: imposter syndrome, self-doubt, confidence, capable people, mindset, comparison, personal growth, feeling like a fraud.Like~download~subscribe~leave a review~share with your friends~all of the above!Follow us: @poiseinthenoisepod Erin: @flowering.at.his.feet Melissa: @homesandholinessEmail:[email protected]linktr.ee/poiseinthenoisepodSupport us on PatreonPromo Links:Crunchi Skincare & MakeupA Holistically Well Pregnancy Program - promo code for 20% off: poiseinthenoise
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93. The Things That Didn’t Matter This Christmas (& What Truly Did)
As the holiday season winds down, we’re reflecting on what actually mattered this Christmas — & what didn’t. From the gifts & expectations we thought would carry meaning to the quieter moments that truly did, this episode is a gentle conversation about poise, presence, & choosing enough. No how-tos, no resolutions — just an honest look at what the holidays reveal about our values & how we want to carry them forward.Keywords: Christmas reflection, holiday values, simple living, materialism vs minimalism, presence over pressure, holiday stress, intentional living, poise.Like~download~subscribe~leave a review~share with your friends~all of the above!Follow us: @poiseinthenoisepod Erin: @flowering.at.his.feet Melissa: @homesandholinessEmail:[email protected]linktr.ee/poiseinthenoisepodSupport us on PatreonPromo Links:Crunchi Skincare & MakeupA Holistically Well Pregnancy Program - promo code for 20% off: poiseinthenoise
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92. Top Mom Hacks We Wish We Knew Sooner: Simple Tips That Actually Make Life Easier
From morning chaos to bedtime battles, we’re sharing the top mom hacks we wish we knew years ago—simple, realistic tips that actually make daily life easier. These are the time-savers, stress-reducers, & sanity-preserving habits we’ve learned the hard way & now swear by. Get ready for practical ideas you can start using today to make motherhood smoother, lighter, & a whole lot more fun!Keywords: mom hacks, parenting hacks, time-saving tips for moms, simplify motherhood, parenting tricks, family routines, mom life tips, easy mom hacks.Like~download~subscribe~leave a review~share with your friends~all of the above!Follow us: @poiseinthenoisepod Erin: @flowering.at.his.feet Melissa: @homesandholinessEmail:[email protected]linktr.ee/poiseinthenoisepodSupport us on PatreonPromo Links:Crunchi Skincare & MakeupA Holistically Well Pregnancy Program - promo code for 20% off: poiseinthenoise
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91. Giving With Peace: How To Be Generous Without Feeling Drained
Feeling pulled in a million financial directions? From charities to fundraisers to friends’ causes to every organization asking for “just a little,” it’s no wonder giving feels overwhelming. In this episode, we break down how to choose where your money actually goes, how to give without guilt, & how to support the causes you truly care about—without feeling drained, pressured, or stretched thin. Learn how to shift from reactive giving to intentional generosity that aligns with your values, season, & capacity.Keywords: giving money, intentional giving, generosity, financial boundaries, charity overload, money pressure, how to give wisely, choosing causes.Like~download~subscribe~leave a review~share with your friends~all of the above!Follow us: @poiseinthenoisepod Erin: @flowering.at.his.feet Melissa: @homesandholinessEmail:[email protected]linktr.ee/poiseinthenoisepodSupport us on PatreonPromo Links:Crunchi Skincare & MakeupA Holistically Well Pregnancy Program - promo code for 20% off: poiseinthenoiseEpisode Sponsor:@ourlittlespacesdesign - InstagramOur Little Spaces Design - link for a free consultation/discovery call & $100 off any semi-custom package
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90. Turn Down The Volume: How To Reduce Actual Noise In A Busy Home
Is your home louder than you want it to be? In this follow-up to our “Quiet the Chaos” episode, we’re diving into the literal noise in your house — the nonstop talking, toys, TVs, footsteps, echoes, & daily chaos that leave you overstimulated & exhausted. We’ll break down why modern homes feel so loud, how constant noise impacts your mood, & the simple changes that actually make your space calmer & easier to live in. If you’re craving more peace (& less volume), this episode is for you!Keywords: noisy home, reduce noise, overstimulation, calm home, loud house solutions, quiet home tips, family noise, sound overload, peaceful home, stressed moms, chaotic home fixes.Like~download~subscribe~leave a review~share with your friends~all of the above!Follow us: @poiseinthenoisepod Erin: @flowering.at.his.feet Melissa: @homesandholinessEmail:[email protected]linktr.ee/poiseinthenoisepodSupport us on PatreonPromo Links:Crunchi Skincare & MakeupA Holistically Well Pregnancy Program - promo code for 20% off: poiseinthenoise
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89. Quiet The Chaos: How To Reduce The Hidden ‘Noise’ In Your Home
Your home may be quiet… but still loud.In this episode, we’re breaking down the hidden “noise” that drains your energy — clutter, visual labels, overstimulation, overflowing spaces, & the mental load that comes with it all. We unpack why your home can feel chaotic even when no one’s yelling, how invisible noise affects your mood, & simple steps to create a calmer, more peaceful space. Perfect for anyone craving less overwhelm, fewer distractions, & a home that actually feels restful.Keywords: home noise, decluttering, visual clutter, mental load, simplify your home, calm home, peaceful home, minimalism, home overwhelmLike~download~subscribe~leave a review~share with your friends~all of the above!Follow us: @poiseinthenoisepod Erin: @flowering.at.his.feet Melissa: @homesandholinessEmail:[email protected]linktr.ee/poiseinthenoisepodSupport us on PatreonPromo Links:Crunchi Skincare & MakeupA Holistically Well Pregnancy Program - promo code for 20% off: poiseinthenoiseEpisode Sponsor:@ourlittlespacesdesign - InstagramOur Little Spaces Design - link for a free consultation/discovery call & $100 off any semi-custom package
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88. Unplug To Recharge: Our Real-Life Digital Detox Adventure
Feeling glued to your phone? You’re not alone. In this episode, we dive into what really happens when you stop scrolling your life away & start living it instead. We’re breaking down the habits, the science, & the surprisingly emotional side of digital detoxing — plus what's working (& totally isn’t) as we try it ourselves.If you’re craving less screen time, more presence, & a healthier relationship with your tech, this beginner-friendly conversation is for you!Like~download~subscribe~leave a review~share with your friends~all of the above!Follow us: @poiseinthenoisepod Erin: @flowering.at.his.feet Melissa: @homesandholinessEmail:[email protected]linktr.ee/poiseinthenoisepodSupport us on PatreonPromo Links:Crunchi Skincare & MakeupA Holistically Well Pregnancy Program - promo code for 20% off: poiseinthenoiseResources:Mel's Crunchi Cart - Top 5 Items Mel RecommendsThe Opt Out Family: How to Give Your Kids What Technology Can't - BookUnplug Every Day - BookBrick - Physical device that temporarily removes distracting apps & their notifications from your phone
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87. From DMs to ‘I Do’: How We Met IRL
After almost two years of this show & having both our husbands as guests already, we realized we’ve never told you our “how we met” stories!!! We covered wedding days & births, but not the day that changed our lives & made those other two possible. So, this episode will be a very chill one, much like a fun girls chat over a glass of tea or wine. Sit back & relax - not many tips or tricks to this topic, just our real life love stories!Like~download~subscribe~leave a review~share with your friends~all of the above!Follow us: @poiseinthenoisepod Erin: @flowering.at.his.feet Melissa: @homesandholinessEmail:[email protected]linktr.ee/poiseinthenoisepodSupport us on PatreonPromo Links:Crunchi Skincare & MakeupA Holistically Well Pregnancy Program - promo code for 20% off: poiseinthenoiseResources:Mel's Crunchi Cart - Top 5 Items Mel Recommends
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86. Less Stuff, More Sanity: How We’re Fighting The ‘More’ Mindset
We all know that less stuff usually means more peace — the research backs it up! Studies show materialism is linked to lower happiness, more anxiety, & even less satisfying relationships. Meanwhile, minimalism helps us feel calmer, more fulfilled, & more present. So why is it still so hard to live simply? Why do we feel that constant tug to buy, upgrade, & accumulate — even when we know it won’t make us happier? In this episode, we’re going to get honest about our struggle between wanting more & craving less. We’re diving into what science says about materialism vs. minimalism, the psychological traps that keep us stuck in “more mode,” & practical ways to find balance between contentment & consumer culture.Like~download~subscribe~leave a review~share with your friends~all of the above!Follow us: @poiseinthenoisepod Erin: @flowering.at.his.feet Melissa: @homesandholinessEmail:[email protected]linktr.ee/poiseinthenoisepodSupport us on PatreonPromo Links:Crunchi Skincare & MakeupA Holistically Well Pregnancy Program - promo code for 20% off: poiseinthenoiseResources:Dauch, C., Imwalle, M., Ocasio, B., & Metz, A. E. (2018). The influence of the number of toys in the environment on toddlers’ play. Infant Behavior & Development. DOI:10.1016/j.infbeh.2017.11.005.Dittmar, H., Bond, R., Hurst, M., & Kasser, T. (2014). The relationship between materialism and personal well-being. (review/PDF).Lloyd, K., et al. (2020). Towards a theory of minimalism and wellbeing. Int. Journal of Applied Positive Psychology (qualitative).
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85. How Important Is Faith?
It’s no secret that we’re both Catholic. We’ve shared the importance of our faith both openly & subtly in all of our prior episodes. We figured it would be nice to very directly address the importance of our faith in our lives in an episode. As we’ve said time & again, the world offers us a lot of noise, but faith offers us quiet, rest, peace, truth & so much more–the truly important things in life. Join us as we delve into the importance of faith & why we hope you’ll find it as important in your life too!Like~download~subscribe~leave a review~share with your friends~all of the above!Follow us: @poiseinthenoisepod Erin: @flowering.at.his.feet Melissa: @homesandholinessEmail:[email protected]linktr.ee/poiseinthenoisepodSupport us on PatreonPromo Links:Crunchi Skincare & MakeupA Holistically Well Pregnancy Program - promo code for 20% off: poiseinthenoise
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84. Love, Startups & Late Nights: The Truth About Being An Entrepreneur’s Wife
Today we’re diving into the wild, wonderful, & sometimes utterly exhausting world of being married to an entrepreneur. If you’ve ever eaten dinner alone while your spouse is “just finishing one more email,” or if you’ve nodded your way through a conversation that started with “babe, I have a new idea!” — then this episode is for you. I’m talking about the real life of an entrepreneur’s wife — the highs, the lows, the late nights, & the lessons learned along the way.Like~download~subscribe~leave a review~share with your friends~all of the above!Follow us: @poiseinthenoisepod Erin: @flowering.at.his.feet Melissa: @homesandholinessEmail:[email protected]linktr.ee/poiseinthenoisepodSupport us on PatreonPromo Links:Crunchi Skincare & MakeupA Holistically Well Pregnancy Program - promo code for 20% off: poiseinthenoiseResources:Keys to the Kingdom - bookThe "Burnout" Epidemic: How Modern Work Life is Destroying Us | The Deep - The Loop podcast
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83. Less Stuff, More Sanity: Parenting With Multiples
After welcoming baby #2 home, it was quite the plot twist that we found ourselves getting rid of & putting away a bunch of baby stuff instead of buying more - counterintuitive, we know! So, here’s our list of things we did without & got rid of after having more kids.Like~download~subscribe~leave a review~share with your friends~all of the above!Follow us: @poiseinthenoisepod Erin: @flowering.at.his.feet Melissa: @homesandholinessEmail:[email protected]linktr.ee/poiseinthenoisepodSupport us on PatreonPromo Links:Crunchi Skincare & MakeupA Holistically Well Pregnancy Program - promo code for 20% off: poiseinthenoise
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82. Motherhood, Mass, Markets & Miscarriage - Sarah White
Sarah White, @millennialfiat on Instagram, is a wife, mother & founder of Midnight Mommas, a brand helping mothers feel less alone in their motherhood. She’s an advocate for mothers “answering their bells one night at a time” (the meaning of this will be discussed in this episode!), taking your children not only to Sunday mass but daily mass & having hope in the midst of miscarriage. She is also the founder of the Catholic Farmer’s Market, an annual event in Phoenix, AZ that brings together Catholic vendors of all kinds!Like~download~subscribe~leave a review~share with your friends~all of the above!Follow us: @poiseinthenoisepod Erin: @flowering.at.his.feet Melissa: @homesandholinessEmail:[email protected]linktr.ee/poiseinthenoisepodSupport us on PatreonPromo Links:Crunchi Skincare & MakeupA Holistically Well Pregnancy Program - promo code for 20% off: poiseinthenoiseResources:@millennialfiat - Sarah's Instagram@midnight_mommas - Midnight Momma's InstagramCatholic Farmers Market - Registration Website
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81. Years Of Waiting: Finding Strength In The Struggle With Infertility - Maggie Capouch
Maggie is a wife & fellow SAHM (stay-at-home-mom). In this episode, we interview her about her journey with infertility, discuss the definition & meaning of "starting a family", & have her provide tangible tips & advice for how to support people you know on a similar path.Like~download~subscribe~leave a review~share with your friends~all of the above!Follow us: @poiseinthenoisepod Erin: @flowering.at.his.feet Melissa: @homesandholinessEmail:[email protected]linktr.ee/poiseinthenoisepodSupport us on PatreonPromo Links:Crunchi Skincare & MakeupA Holistically Well Pregnancy Program - promo code for 20% off: poiseinthenoiseEpisode Sponsor: We Carry You Still - website@wecarryyoustill - InstagramDarkness Into Light - Retreat Registration
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80. Trusting The Season Of Singleness All The Way To “I Do” - Megan Lefeld
At the young age of 30, Megan has found love & is getting married! In this interview, Megan discusses what it's like waiting all your 20's to find your man, tips for dating, tips for discerning marriage, & body image. Megan is the host of the Talks with Meg Podcast and inspirational Moments with Meg Instagram page. Like~download~subscribe~leave a review~share /with your friends~all of the above!Follow us: @poiseinthenoisepod Erin: @flowering.at.his.feet Melissa: @homesandholinessEmail:[email protected]linktr.ee/poiseinthenoisepodSupport us on PatreonPromo Links:Crunchi Skincare & MakeupA Holistically Well Pregnancy Program - promo code for 20% off: poiseinthenoiseResources:@momentswithmeg19 - Megan's Instagram@talkswithmeg - Megan's podcast's InstagramTalks with Meg - Megan's podcast
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79. Beyond Headlines & Hashtags—Truth, Hope & Responsibility In America’s Darkest Moments
A lot of events have occurred lately that have been extremely unsettling & have caused unrest throughout the world. We don’t typically discuss politics or recent events on this show, but in this episode we turn our gaze to a time of grief & moral reckoning in America. We discuss these events & some very deep questions in a way that is rooted in our values, especially those of truth & boldness, & how to approach these times with poise.Like~download~subscribe~leave a review~share with your friends~all of the above!Follow us: @poiseinthenoisepod Erin: @flowering.at.his.feet Melissa: @homesandholinessEmail:[email protected]linktr.ee/poiseinthenoisepodPromo Links:Crunchi Skincare & MakeupA Holistically Well Pregnancy Program - promo code for 20% off: poiseinthenoise
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78. Scroll Less, Live More: Breaking Free From My Smart Phone - Allison M.
On this guest interview episode, we chat with Allison who is a wife, mother, homemaker, blogger, DIYer, aspiring minimalist, clean beauty enthusiast, & the vinegar cleaning lady of Google (yes, she ranked on the top of Google for her vinegar cleaner!). Most importantly, she has a deep relationship with Jesus & loves to share the depths of her heart. We dive deep with Allison about her journey unplugging from social media & swapping her smart phone for a "Wise" phone.Like~download~subscribe~leave a review~share with your friends~all of the above!Follow us: @poiseinthenoisepod Erin: @flowering.at.his.feet Melissa: @homesandholinessEmail:[email protected]linktr.ee/poiseinthenoisepodPromo Links:Crunchi Skincare & MakeupA Holistically Well Pregnancy Program - promo code for 20% off: poiseinthenoiseResources:@marriedandahouse - Allison's InstagramMarried and a House - Allison's blogThe Opt-Out Family: How to Give Your Kids What Technology Can't - book
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77. The Summer I Turned Off The Noise
Guest episode intermission!!! Don't worry, we have more guests lined up for the weeks to come.You know it, you’ve seen it, it’s trending…all the spins on “The Summer I Turned Pretty” show! We’re jumping on the bandwagon & chatting about all the ways we have turned off the noise this summer. We just had to…it’s Erin’s favorite show! (Admittedly, Mel has never seen it.)…#teamconrad. We hope some of the ways we’re turning off the noise this season inspires you to do the same!!Like~download~subscribe~leave a review~share with your friends~all of the above!Follow us: @poiseinthenoisepod Erin: @flowering.at.his.feet Melissa: @homesandholinessEmail:[email protected]linktr.ee/poiseinthenoisepodPromo Links:Crunchi Skincare & MakeupA Holistically Well Pregnancy Program - promo code for 20% off: poiseinthenoise
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76. Customer Service Excellence - Joe Monnin
Today, we have a very special guest — Erin's husband, Joe! We’re talking about customer service excellence at work & beyond!Like~download~subscribe~leave a review~share with your friends~all of the above!Follow us: @poiseinthenoisepod Erin: @flowering.at.his.feet Melissa: @homesandholinessEmail:[email protected]linktr.ee/poiseinthenoisepodPromo Links:Crunchi Skincare & MakeupA Holistically Well Pregnancy Program - promo code for 20% off: poiseinthenoise
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75. Domestic Heiler-Archy: Who Runs What In Marriage (& How We Make It Work) - Sam Heiler
Today, we have a very special guest — Mel's husband, Sam! We’re talking about teamwork in marriage, why we think we make a good team & probably sharing some laughs along the way.Like~download~subscribe~leave a review~share with your friends~all of the above!Follow us: @poiseinthenoisepod Erin: @flowering.at.his.feet Melissa: @homesandholinessEmail:[email protected]linktr.ee/poiseinthenoisepodPromo Links:Crunchi Skincare & MakeupA Holistically Well Pregnancy Program - promo code for 20% off: poiseinthenoise
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74. Profit, Primal Living & Luxury Lifestyle - Kate Miedreich & Meg Connolly
On this guest interview episode, we chat with Kate Miedreich, a certified life coach & mental health counseling graduate student, as well as a business development & sales entrepreneur, & Meg Connolly, a real estate broker, social marketing consultant, lover of e-commerce & social selling, a passionate Catholic & holistic/ancestral health guru.Like~download~subscribe~leave a review~share with your friends~all of the above!Follow us: @poiseinthenoisepod Erin: @flowering.at.his.feet Melissa: @homesandholinessEmail:[email protected]linktr.ee/poiseinthenoisepodPromo Links:Crunchi Skincare & MakeupA Holistically Well Pregnancy Program - promo code for 20% off: poiseinthenoiseResources:@megconnolly - Meg's Instagram@katemied - Kate's Instagram@ceilithepuppy - InstagramMegconnolly.com - Meg's WebsiteKatemied.com - Kate's WebsiteLiquid Collagen
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73. Finding Joyful Perspective In Everything - Katie Bala
Today, we welcome Katie Bala, proud spouse of a retired Army Officer, homeschooler to their 5 children, small business owner, CrossFit lover & blissfully Catholic! Her journey to where she is today was not an easy one but she is eternally grateful for every sacrifice that led her to this point.Like~download~subscribe~leave a review~share with your friends~all of the above!Follow us: @poiseinthenoisepod Erin: @flowering.at.his.feet Melissa: @homesandholinessEmail:[email protected]linktr.ee/poiseinthenoisepodPromo Links:Crunchi Skincare & MakeupA Holistically Well Pregnancy Program - promo code for 20% off: poiseinthenoiseResources:byBalaMama - Etsy shop@bybalamama - InstagramBala Mama - Facebook
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72. Living Holistically Well - Dr. Kayla Borchers
In this episode we welcome Dr. Kayla Borchers, founder & owner of the Holistically Well Method, Ortho/Pelvic Health Physical Therapist, Pre/Postnatal Corrective Exercise Specialist & most importantly a wife & mama of three kids (& one on the way!) who is passionate about proactive, root-cause women’s health care.Like~download~subscribe~leave a review~share with your friends~all of the above!Follow us: @poiseinthenoisepod Erin: @flowering.at.his.feet Melissa: @homesandholinessEmail:[email protected]linktr.ee/poiseinthenoisepodPromo Links:Crunchi Skincare & MakeupA Holistically Well Pregnancy Program - promo code: poiseinthenoiseResources:Dr. Kayla Borchers website@drkaylaborchers - InstagramHolistically Well Physical Therapy by Dr. Kayla Borchers - FacebookHolistically Well - Apple Podcasts
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71. We Carry You Still - Jocelyn Abyad
On this episode we welcome Jocelyn Abyad, co-founder of We Carry You Still, a nonprofit ministry offering support & resources for women & families who have experienced miscarriage or infant loss. Jocelyn is doing some AMAZING work to cut through the noise on miscarriage & we can’t wait to share it with you!Like~download~subscribe~leave a review~share with your friends~all of the above!Follow us: @poiseinthenoisepod Erin: @flowering.at.his.feet Melissa: @homesandholinessEmail:[email protected]linktr.ee/poiseinthenoisepodPromo Links:Crunchi Skincare & MakeupA Holistically Well Pregnancy Program - promo code: poiseinthenoiseResources:We Carry You Still website@wecarryyoustill - InstagramWe Carry You Still - Facebook@melkite_momma - Instagram
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ABOUT THIS SHOW
For young women who struggle to stand firm in who they are amidst the noise of the world, Poise in the Noise provides advice based on the life experiences of Melissa Heiler & Erin Monnin. These two ladies have walked in your shoes & can offer simple & practical tips to help you have the poise you need! Remain steadfast in truth, beauty & goodness!
HOSTED BY
Melissa Heiler and Erin Monnin
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Frequently Asked Questions
How many episodes does Poise in the Noise have?
Poise in the Noise currently has 50 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Poise in the Noise about?
For young women who struggle to stand firm in who they are amidst the noise of the world, Poise in the Noise provides advice based on the life experiences of Melissa Heiler & Erin Monnin. These two ladies have walked in your shoes & can offer simple & practical tips to help you have the poise you...
How often does Poise in the Noise release new episodes?
Poise in the Noise has 50 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Poise in the Noise?
You can listen to Poise in the Noise on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Poise in the Noise?
Poise in the Noise is created and hosted by Melissa Heiler and Erin Monnin.
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