PODCAST · sports
Pokes Report Podcast
by Zachary Lancaster
Zach Lancaster, Kyle Alan and Ryan Breeden talk all things Oklahoma State Athletics on the Pokes Report Podcast!
Episodes
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Houston, We Had a Problem | Pokes Report Postgame Podcast 10-18-2026
Zach and Kyle break down No. 18 Oklahoma State's 35-32 loss on the road to No. 20 Houston. The Cowboys are now 4-2 on the season and 2-1 in Big 12 play. You can find the Pokes Report Podcast: Apple Podcasts Podbean RSS Spotify YouTube And as always, please be sure to like and subscribe and leave…
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Out of This World in Houston! | Pokes Report Podcast 10-16-2026
We’ve got a top 20 matchup between No. 18 Oklahoma State and No. 20 Houston! Zach and Kyle go through the matchup between the Pokes and the Coogs, give their thoughts on who they think can/will win this game and how it will help shape the CFP talk in the Big 12. They also answer a ton of mailbag...
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Pokes Still Perfect In Big 12 Play | Pokes Report Postgame Podcast 10/10/2026
Oklahoma State took it to UCF in Stillwater to stay perfect in Big 12 play, moving to 2-0 for the first time since 2022. Zach and Kyle break down the performance, including stats on both the offensive and defensive sides of the ball, the performances of QB Drew Mestemaker, RB Caleb Hawkins WRs...
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Disney Hate Week In Stillwater?! | Pokes Report Podcast Ep. 20
It’s game week in Stillwater once again! It is the first time the Knights have come to Stillwater and the Cowboys are rolling through their schedule following a bye week. Zach and Kyle give a rundown of what to expect in the game. Mailbag features everything from FCS stadiums to Disney characters...
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Open Week Mailbag Extravaganza | Pokes Report Podcast Ep. 19
It’s bye week in Stillwater! Zach and Kyle break down OSU’s win over West Virginia, talk Big 12 play up to this point, look ahead to the Pokes’ upcoming opponents and predict how many wins are on the schedule. With the open week, it was a heavy mailbag night, including whether or not the open…
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Country Roads Conquered | Pokes Report Postgame Podcast Ep. 18
The Cowboys went on the road in Morgantown and snapped a 1,036-day losing streak in Big 12 play as they beat West Virginia 41-24! Zach and Kyle break down the Pokes' performance, as well as talk about what it means for OSU moving forward! You can find the Pokes Report Podcast: Apple Podcasts...
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Low Places Meets Country Roads | Pokes Report Podcast Ep. 17
It’s podcast day! Zach and Kyle preview the West Virginia game, take a look back at the blowout win over Murray State and quite literally everything in between as things go off a rail a bit in this episode. You can listen to the Pokes Report Podcast: Apple Podcast Podbean RSS Spotify YouTube Be...
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OSU Shuts Out Murray State | Pokes Report Podcast Ep. 16
Oklahoma State had a dominant 59-0 shutout win over Murray State on Saturday, the Pokes first shutout win since 2021 and first home shutout since the blowout win over Savannah State! In this episode, Zach and Kyle break down all the action from the win, analyze what these standout performances…
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We Still Haven't Gotten Over it! | Pokes Report Podcast Ep. 15
Still reeling after that historic upset over Oregon? So are we! In this episode of the Pokes Report Podcast, Zach and Kyle break down the monumental win against the Ducks and what it signals for the rest of Cowboy football season. Looking ahead, the Pokes return home to host the Murray State…
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Biggest Win in Program History? | Pokes Report Postgame Podcast Ep. 14
STUNNER IN STILLWATER! Oklahoma State completed the historic 39-31 upset of No. 6 Oregon in the Pokes’ home opener on Saturday. Is this the biggest win in program history? Zach and Kyle break down the win over the Ducks that snapped a 21-game FBS losing streak and got some big-time revenge on the...
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Quack, Quack, Quack: Pokes and Ducks Face Off! | Pokes Report Podcast 09/11/2026
The home opener is finally here! Oklahoma State is set to host Oregon for the back end of their home-and-home series with the Ducks. In this episode, the guys break down the game against Tulsa to identify key areas the Cowboys must improve on before taking the field against Oregon. Plus, we dive...
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Not The Debut We Hoped For | Pokes Report Postgame Podcast 09-05-2026
It was a rough start to the Eric Morris era in Stillwater as Oklahoma State fell on the road to Tulsa, 24-10. Zach and Kyle break down the game and provide their thoughts as to while this was a very bad game, there's still a lot of season left. You can find the Pokes Report Podcast on: Apple...
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Game Week is Here! | Pokes Report Podcast Ep. 11
Game week is finally here! The Oklahoma State Cowboys are set to kick their 2026 season off on Saturday as they’ll face Tulsa on the road. It marks the first game of the Eric Morris era, so Zach and Kyle go through and give their thoughts and predictions on the game, including score and how this...
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Hoops Hot Dogs and Alien Movies! | Pokes Report Podcast Ep. 10
Zach and Kyle play a game of name the top 10 scorers in Gallagher-Iba Arena history, and give updates for both Cowboy and Cowgirl basketball players Parsa Fallah and Callin Hake. The mailbag is food centric and also full of overreactions and uniform predictions as mock week is upon Cowboy…
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Parsa Fallah, Armadillos and Football | Pokes Report Podcast Ep. 9
Zach and Kyle are back to break down a wild week in Cowboy sports! First, the guys dive into Parsa Fallah’s immediate return to the court for Oklahoma State basketball after securing a temporary restraining order against the NCAA. What does this court ruling mean for Steve Lutz’s squad, the…
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Football In Full Pads! | Pokes Report Podcast Ep. 8
Kyle and Ryan are back with this week's pod as Zach had to deal with a busted air conditioner at his house. It's finally time for full pads in Stillwater and the guys talked everything Cowboy football as the second week of fall camp comes to an end. And as every week, they answer questions in the...
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Fall Camp is Here! First Practice Discussion | Pokes Report Podcast Ep. 7
Oklahoma State Football is FINALLY BACK! Join Zach, Kyle and Ryan as they break down all the action from the Cowboys' first fall camp practice inside the Sherman Smith Center. The guys give their immediate takeaways from Day 1 and set the stage for what to expect from Head Coach Eric Morris and…
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Cowgirl Hoops and Mailbag Special | Pokes Report Podcast Ep. 6
It's time for a new episode of the Pokes Report Podcast! Zach, Kyle and Ryan dive into the Pokes Report mailbag to answer your burning questions ahead of the fall season! On this episode, the guys break down: Cowgirl Basketball: Key updates and what to expect from the team. Under the Radar: The...
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Hoops On The Beach! | Pokes Report Podcast Ep. 5
The new episode of the Pokes Report Podcast is live! In this episode, Zach Lancaster and Kyle Alan bring you a complete summer hoops preview for Cowboy basketball as the squad prepares to take on Puerto Rico! They dive into head coach Steve Lutz’s latest updates on key returning players, the...
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HIGH OR LOW on Cowboy Football? Pokes Report Podcast Ep. 4
In this episode, Zach, Kyle and Ryan sit down to dissect the upcoming Oklahoma State football season. We are going game-by-game to give you our official win/loss predictions and debate just how high this team's ceiling is. Plus, we dive deep into the mailbag. All eyes are on transfer sensation…
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A MONSTER Recap of Big 12 Media Days | Pokes Report Podcast Ep. 3
Big 12 Media Days Recap: Cowboys Take Over Frisco! In this week’s episode, Zach, Kyle, and Ryan dive deep into everything Oklahoma State football from the 2026 Big 12 Football Media Days. The guys break down head coach Eric Morris’ outlook on the offseason, how he feels the offense and defense…
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Our biggest LOCKS for Cowboy football | Pokes Report Podcast Ep. 2
In this episode, Zach Lancaster, Kyle Alan and Ryan Breeden break down the upcoming Oklahoma State football season and reveal their absolute biggest locks on the gridiron. If you're looking for definitive predictions for the Cowboys this year, you won't want to miss this. Plus, the guys dive into…
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(NEW) Pokes Report Podcast: Back in the Saddle
After a brief (long) hiatus, the guys are back behind the mic. Joining host Zach Lancaster are Kyle Alan and Ryan Breeden to break down everything happening in the world of Oklahoma State athletics. Here is what’s on deck for this episode: 2026 Season Prep:The guys dive deep into the Cowboys'...
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Pokes Report Podcast No. 76: Provo Recap and Baylor Preview
Zach and Brian are joined by Ryan Breeden from the Stillwater News Press and Triple Play Sports Radio. The Cowboys' rough season continued last week as they dropped a fourth-straight loss in Big 12 play, with Baylor on the horizon. The last time the Pokes lost five-straight games was 2014, which...
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Pokes Report Podcast No. 75: Utah Recap
Zach and Brian take a look back at and break down the 22-19 loss to Utah this past weekend. It was the most important game on the Pokes' schedule, but now the game against Kansas State is now more important following the loss.
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Pokes Report Podcast No. 74: Tulsa Preview
Zach and Brian put a bow on the Arkansas game and look ahead to the match up against Tulsa. The Pokes are looking to start the season 3-0 and extend their winning streak over the Golden Hurricane. The guys also talk about the renewal of the Bedlam basketball series as the Pokes and Sooners face…
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Pokes Report Podcast No. 73: South Dakota State Preview
Zach and Brian are back at it with a preview of Oklahoma State's season opener against South Dakota State. This is one of the more complete and sound teams Mike Gundy has had going into a season, so the guys discuss how the Pokes should fare against Jimmy Rogers' Jackrabbits, who have won...
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Pokes Report Podcast No. 72: Eskimo Joe's Tim Holland
Zach and Brian sat down with Eskimo Joe's general manager, Tim Holland, to discuss his time with EJ's, the restaurant's impact on the community, Oklahoma State and Cowboy football as they've been a primary sponsor of Extreme Camp for 15 years, and being a globally recognizable brand.
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Pokes Report Podcast No. 71: Big 12 Media Days Breakdown
Zach and Brian are back on the Pokes Report Podcast after a few months off and are looking forward to a new season with Oklahoma State. Big 12 Media Days are in the rearview, with Fall Camp for the Pokes right around the corner. So, the guys broke down the trip out to Las Vegas for Big 12 Media...
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Pokes Report Podcast No. 70: Steve Lutz Hire
Zach and Brian are back behind the mics after a few months off. They break down the hiring of new men's basketball coach, Steve Lutz. It was announced on April 1 Lutz was the guy, so PR talks about his coaching style, what he brings to the table and what his first mission should be in terms of...
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Pokes Report Podcast No. 69: Big 12 Championship Preview
Zach and Brian put a bow on Oklahoma State's come-from-behind 2OT win over BYU this past weekend to make it to their second Big 12 title game in the last three seasons. So, naturally, they preview the match-up against No. 7 Texas.
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Pokes Report Podcast No. 68: Pokes Head to Houston
Zach and Brian discuss the 45-3 loss to UCF last weekend, while looking ahead to the first showdown with Houston since 2009. Can the Pokes bounce back with a win to stay in the Big 12 title hunt?
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Pokes Report Podcast No. 67:Bedlam Wrap Up
Zach and Brian are back with another episode of the Pokes Report Podcast, this one coming after the 27-24 Bedlam upset of No. 9 Oklahoma this past weekend. The Cowboys posted nearly 500 yards of total offense, the defense recorded multiple turnovers and the Pokes are now moving on to UCF and the...
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Pokes Report Podcast No. 66: Homecoming Against Cincinnati Preview
Zach and Brian execute Episode 66, the Homecoming preview. The Pokes are coming off an impressive 48-34 road win over West Virginia, which included a four-touchdown, 282-yard performance from Ollie Gordon. Newly minted Big 12 team Cincinnati rolls into town for the Bearcats’ first taste of...
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Pokes Report Podcast No. 65: West Virginia Preview
Zach and Brian break down the Pokes' win over No. 23 Kansas this past weekend, which included a national award-winning performance by Ollie Gordon. The Pokes are back out onto the road this weekend as they travel up to Morgantown to face West Virginia.
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Pokes Report Podcast No. 64: Kansas Preview
Zach and Brian discuss Oklahoma State's 29-21 win over Kansas, while looking ahead to the upcoming Kansas game this weekend. The Cowboys played as well as they had all season against the Wildcats and will be looking to carry over to Saturday's game.
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Pokes Report Podcast No. 63: Kansas State Blackout
Zach and Brian are back at it this week as Oklahoma State is set to face Kansas State on Friday, Oct. 6. Unusual Friday Big 12 game, but the Pokes are coming off an open week which has been described as tough and physical, Mike Gundy's said the team's tackling in practice and Alan Bowman's been...
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Pokes Report Podcast No. 62: Iowa State Recap
Zach and Brian talk the 34-27 road loss to Iowa State this past weekend to open Big 12 play. Quarterback Alan Bowman was named the starting quarterback prior to the start of the game and played every offensive snap. So, thta guys talk his performance, as well as the run game and the defensive...
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Pokes Report Podcast No. 61: Iowa State Preview
Zach and Brian discuss the 33-7 home loss to South Alabama this past weekend, while also looking ahead to the Pokes’ Big 12 Conference opener. The Cowboy coaching staff plan on using a three-quarterback system against the Cyclones, while also trying to work out the issues with the offensive line...
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Pokes Report Podcast No. 60: South Alabama Preview
Zach and Brian talk the 27-15 win over Arizona State, the highs and the lows, while taking a look ahead to the third and final early season non-conference game, this one against South Alabama. The Pokes are 2-0 to start the season. Are we closer to having an official starting quarterback? Are the...
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Pokes Report Podcast No. 59: Arizona State Preview
Zach and Brian take a look back at Oklahoma State's season opener against Central Arkansas, while using those results to preview the upcoming game against soon-to-be Big 12 opponent, Arizona State. The Pokes beat Central Arkansas, 27-13, while the Sun Devils squeaked out a win over Southern Utah,...
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Pokes Report Podcast No. 58: Larry Reece
Zach and Brian talk with Oklahoma State Senior Associate AD / Development, Larry Reece. The guys dive into Larry's time with the athletic department, some of his favorite names to call over the years and what his game day routines and duties are. They also take a deep dive into the massive...
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Pokes Report Podcast No. 57: 2023 Fall Camp Preview
It's time for another episode of the Pokes Report Podcast! Zach and Brian met up with Jon Walker of the Stillwater News Press to discuss Oklahoma State's 2023 Fall Camp kicking off on Aug. 2. Gundy and Co. will have a new-look offense with transfer QB Alan Bowman and a handful of new receivers.…
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Pokes Report Podcast No. 56: OSU Sports Round Up
Zach and Brian talk a little post-spring football, including a potential quarterback battle going into fall camp and how the Cowboys are looking after everything with the transfer portal settled down. They also talked a little Cowboy baseball and softball, but some of the baseball talk is just a...
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Pokes Report Podcast No. 55: Post Spring Football Wrap-Up
Zach and Brian discuss the end of spring football for Oklahoma State, including position battles amongst the returners and newcomers, the transfer portal, as well as the latest commitment in the 2024 class, Mansfield (TX) Legacy DB, Landyn Cleveland. They also discuss Cowboy basketball's latest...
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Pokes Report Podcast No. 54: John-Michael Wright
Zach and Brian had the opportunity to sit down with Oklahoma State guard John-Michael Wright on Friday in Gallagher-Iba Arena. They discussed Wright's college basketball journey, including his high school recruiting process that led him to High Point, then his transfer portal experience which led...
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Pokes Report Podcast: 53: Spring Football Update
Zach and Brian talk Oklahoma State football as the Cowboys are in their second full week of spring practice. They also held their annual Pro Day on Wednesday, with Jason Taylor II, Brock Martin, Braydon Johnson and Matt Hembrough posting some impressive numbers. The guys also talk a little Cowboy...
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Pokes Report Podcast No. 52: OSU NIT Update - Plus Spring Sports
Zach and Brian take a dive in the Oklahoma State men's basketball team's struggles the past few weeks, which have led to the Pokes missing out on the NCAA tournament and being tabbed the No. 1 overall seed in the 2023 NIT. They beat Youngstown State on the road, 69-64, but will now look to get…
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Pokes Report Podcast No. 51: Round Ball Update
Zach and Brian discuss Oklahoma State round ball sports. Cowboy baseball threw a combined no-hitter against Cal Baptist, the program's first combined no-hitter since 1993. As for softball, the Cowgirls have started the season 8-1, including four run-rule wins in five games down in Florida in the...
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Pokes Report Podcast No. 50: Cowboy Baseball Preview With Tom Dirato
Zach and Brian are joined by former longtime Oklahoma State radio announcer, Tom Dirato to discuss the start of the 2023 season for Cowboy baseball. The Pokes kick things off on Feb. 17 against Missouri in the College Baseball Showdown at Globe Life Field in Arlington, TX. TD goes through the...
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ABOUT THIS SHOW
Zach Lancaster, Kyle Alan and Ryan Breeden talk all things Oklahoma State Athletics on the Pokes Report Podcast!
HOSTED BY
Zachary Lancaster
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Frequently Asked Questions
How many episodes does Pokes Report Podcast have?
Pokes Report Podcast currently has 76 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Pokes Report Podcast about?
Zach Lancaster, Kyle Alan and Ryan Breeden talk all things Oklahoma State Athletics on the Pokes Report Podcast!
How often does Pokes Report Podcast release new episodes?
Pokes Report Podcast has 76 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Pokes Report Podcast?
You can listen to Pokes Report Podcast on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Pokes Report Podcast?
Pokes Report Podcast is created and hosted by Zachary Lancaster.
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