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Pop Therapy

by Jennifer Spitalnic

One slightly-awkward and sometimes-funny girl’s opinions and experiences with all things pop culture including some personal insights, fun celebrity news, and (hopefully) lots and lots of laughs.

Publisher-supplied feed metadata · PodParley refreshed Apr 15, 2026 · Source feed

Episodes

  1. Chrishell, Juliette, Lindsay, and Issa: Gang's All Here!

    Today I am joined by my best friend, Amanda, via Zoom! Over the years, we have suggested many shows, movies, and artists to one another and have been able to dissect them all to no end! So today, we let you all in on some of the things in pop culture that we have both loved (and sometimes even...

  2. I'll Be There For You

    Today I am joined by one of my best friends, Maria, and we talk about a show we both know and love very much: F.R.I.E.N.D.S! In addition to random things about the show we love, we also reveal our individual top five favorite episodes and as per usual, we end with a song (sorry in advance).…

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  3. Bad, Bad, Bad, Bad Boys: You Make Me Feel So Good

    After a brief hiatus, I am BACK! And today I am talking about those fictional boys of television who are so good at being so bad. I break down the top six men who (in my opinion) give bad boys a very good name. Links: Doug and Carol Reuniting on ER https://www.youtube.com/watch?v=J4RtJtHtN5Q Jess...

  4. Netflix and Quarantine?

    As most of the country deals with being quarantined, today I try and make your foreseeable future at home a bit more enjoyable with recommendations of original content from Amazon Prime, Hulu, and Netflix. In these uncertain times, one thing you should be able to count on is good, mind-numbing...

  5. You're My Favorite Mistake

    On today's episode, I give a brief update on the ending of this season's Bachelor and the hot mess that evolved on the finale. Next, I talk about the "best" worst movies. What makes a good bad movie? What qualifications lead a potentially good movie down a dark and twisted road? I go through my...

  6. Roses, Engagements, Breakups, and Babies: Bachelor Nation

    On this episode of Pop Therapy, I go down the deep and winding hole that is the world of Bachelor Nation. From The Bachelor to Bachelorette, with bits of Paradise and others thrown in between, I discuss what the franchise has meant to me, my opinions on seasons past, where I see the franchise...

  7. Bonus Episode 3/1: This Week's Top Ten Cups of Tea

    Each week I give you the 411 on the hottest news in the entertainment and celebrity world in the form of scalding-hot cups of tea. This week's mentions: Chad Johnson, JJ Lane, Steven Spielberg's daughter, Oprah, Lady Gaga, America Ferrera, Love is Blind on Netflix, Maroon 5, Hilary Duff, and the...

  8. Thank God/Goodness It's Friday/Funny!

    Sister, sister in the house! In the home studio today is my sister, Laura! On today's edpisode we talk about the shows we watched and loved growing up that were part of the T.G.I.F., One Saturday Morning, and TNBC lineup. We try and sing many of the theme songs from these iconic shows (spoiler...

  9. Bonus Episode 2/23: This Week's Top Ten Cups of Tea

    Each week I give yout the 411 on the hottest news in the entertainment and celebrity world in the form of scalding-hot cups of tea. This week's mentions: F.R.I.E.N.D.S. reunion, Harvey Weinstein, Meghan and Harry, Rascal Flatts, Ben Affleck, Harry Styles, Lana del Ray, Riverdale, Meghan Trainor,...

  10. Oh My Gosh, Can I Have Your Autograph?!

    After a short but sweet vacation in Los Angeles, I break down how my trip went, my past experiences with the City of Angels, and share a fantastic story about two semi-old broads getting jiggy with it. I then reminisce on my encounters with celebrities both big and small and end with a rant,...

  11. I'm Just a Girl, Standing In Front of a Boy, Asking Him to Love Romantic Comedies

    Rom-coms. We all know them, some of us love them. Today, I talk about my personal favorite romantic comedy movies and discuss why they're great, what they mean to me, and even share some embarrassing anecdotes (and a rap) which may give some insight into why I am the way I am. Sit back and enjoy…

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  12. Bonus Episode 2/9: This Week's Top Ten Cups of Tea

    Each week I give you the 411 on the hottest news in the entertainment and celebrity world in the form of scalding-hot cups of tea. This week's mentions: Shannen Doherty, Ashley Graham, The Bachelor, Kendall Jenner, Super Bowl halftime show with JLo and Shakira, Lady Gaga, Below Deck, Kailyn…

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  13. Bonus Episode 2/2: This Week’s Top Ten Cups of Tea

    A weekly recap of the top ten moments in celebrity and entertainment news to make you the most knowledgeable person at the water cooler, Starbucks line, or while making small talk with your boo’s mom. The hot tea is waiting, go on and take a sip.

  14. I Don’t Get It!- Pop Culture Edition

    Today I tackle the topics in pop culture that I just don’t get! From Ariana, to Channing, with even a little Potter and some Housewives thrown in the mix, I break down what I don’t get and why I don’t get it, because even know-it-alls can’t know it all.

  15. To All The Fictional Boys I’ve Loved Before

    Let’s dive deep on the important things in life: boys. Real-life ones are a pain, so today I focus on the boys that stole my heart on television and movie screens growing up. Do I sound boy crazy? Probably. But have we all been there before with those unattainable, unrealistic, slightly maniacal...

  16. Does Pop Therapy Require A Co-Pay?

    Welcome, friends! Well, I hope to become friends with all of you! On this inaugural episode of Pop Therapy, I explain a little bit about who I am and a lot of why I am obsessed with all things pop culture. Sit back, relax, and prepare to be mildly entertained for the next seventeen minutes! And…

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TOPICS IN THIS SHOW

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ABOUT THIS SHOW

One slightly-awkward and sometimes-funny girl’s opinions and experiences with all things pop culture including some personal insights, fun celebrity news, and (hopefully) lots and lots of laughs.

HOSTED BY

Jennifer Spitalnic

CATEGORIES

Frequently Asked Questions

How many episodes does Pop Therapy have?

Pop Therapy currently has 16 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Pop Therapy about?

One slightly-awkward and sometimes-funny girl’s opinions and experiences with all things pop culture including some personal insights, fun celebrity news, and (hopefully) lots and lots of laughs.

How often does Pop Therapy release new episodes?

Pop Therapy has 16 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to Pop Therapy?

You can listen to Pop Therapy on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Pop Therapy?

Pop Therapy is created and hosted by Jennifer Spitalnic.
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