PODCAST · kids
porch light under thunder
by Holly miller
All about myself and needing a break when having kids
Episodes
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Depression and anxiety
Go into detail about what depression is and anxiety. Also about what you can do to help. Some stories as well about me struggling with both.
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Staying positive, showing kindness and compassion
Showing kindness in the crazy world we live in. And staying positive and taking away negativity.
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How abuses is
This one goes into abuse in many forms, how it affects you, and some stories of mine.
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People pleasing and boundaries
What is people pleasing
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Mental health and addiction
Some small stories and what it's like
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Strengths and weaknesses
About our strengths and weaknesses in our lives
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Body image, self esteem and bullying
Teaching about self esteem, body image, and bullying.
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Mental health
Be going through talking about personal experiences and mental health.
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Introduction to porch light under thunder
Everyone needs a break
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