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Posh Incredible Transformations

by Posh INC

Posh Incredible Transformations, where I interview ordinary people who are making extraordinary transformations in their lives and for others. I believe we're all here to transcend and assist the ones around us to grow into the people they’re born to be. The pathway of awakening is a noble life pursuit.

Publisher-supplied feed metadata · PodParley refreshed Apr 8, 2026 · Source feed

Episodes

  1. Episode 41: Self Love

    Welcome to self love. This affirmation and meditation is for developing self love. Begin by taking 3 belly deep inhales and long exhales. Pushing out your stomach naturally opens your chest. An open chest opens your heart and receptivity. Feel free to let out a sigh or two or three. I am a…

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  2. Episode 40: Your Reaction is the ONLY Thing that Matters

    It doesn’t matter how others act, only how you react. Observe your reactions closely to see who you’ve become Did you choose those reactions now? Or sometimes long ago when you were very young. The actions of other people inspire you to feel. If you look beyond impulse you might just find a clue....

  3. Episode 39: How to Nurture Your Depression

    Nurture your depression, let me tell you how Stop pushing it away There’s no need to fake act happay Make terms with where you’re at. Don’t listen to people when they say, “STOP! Depression is bad.” Enjoy being a sleepy head. You’re body probably needs it. And when they ask you how you’re doing…

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  4. Episode 38: I'm Probably Gonna Mess Up

    How often do you play the same role Over and over, isn’t it old? How old can it get before you decide Turn it down, sit still let go of the comfort it provides. When things didn’t go my way, “How could you? I’m shocked!” Angrily turn my back, cross my arms and at the same time, cry and whimper...

  5. Episode 37: What is Emotional Shutdown and How to Recover from It

    In this episode, we talk about emotional shutdown, the reasons you can go through this numbness and how you can recover from this. Resources: Dr. David Puder - https://psychiatrypodcast.com/david-puder-md Dr. Gabor Mate - https://drgabormate.com The Body Keeps the Score -...

  6. Episode 36: How to Be Empathetic

    In this episode, we talk about empathy and the importance it makes in your life to care for others. I break down three important types of empathy, how you can learn to be more empathetic, and how you can apply it to be empathetic to someone in need. Tags: empathy, angry, progression, change,...

  7. Episode 35: Patrick Lum AsteroidX on Learning from Mistakes, Minding Details and the Formula for Happiness

    In this episode, we get to know Patrick Lum, CEO and founder of AsteroidX. We talk about learning how to validate your feelings, commitment issues, not repeating the same mistakes and Patrick shares his formula for happiness. Resources: Patrick’s Website: https://www.asteroidx.ca/ Patrick’s…

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  8. Episode 34: Benny Ausmus - Innovation and Leadership Awareness

    In this episode, we get to know Benny Ausmus and his journey getting to starting his company, Big Change Agency. We discuss the differences and affects on leadership to going on a complaining detox to give yourself and the world a chance to level you up. Resources: LinkedIn -...

  9. Episode 33: Irwin Hau - The Clarity Coach

    Episode Description: In this episode, we get to know Irwin Hau of Chromatix and get a walkthrough on the book he’s writing. He shares his knowledge on clarity, models, and having a fantastic 4 that helps your personal journey. Resources: Chromatix - https://www.chromatix.com.au/ LinkedIn -...

  10. Episode 32: Thomas Rudge - How to Take Control Over Your Life

    In this episode, we get to know Thomas Rudge of Consult Power. We discuss his journey and life growing up in New Zealand. He also goes over on the process of taking control of your life and being positive to be the manager of your life. Resources: Consult Power - https://www.consultempower.com/...

  11. Episode 31: Ray Good - World Renown DJ to Mindfulness Coaching

    In this episode, we get to know Ray Good on his life as a DJ to starting up his own company in mindfulness meditation, The Good Place. Not to be confused with the tv show of the same name. Resources: LinkedIn - https://www.linkedin.com/in/raygood/ Website - https://www.goodplace.com.au/ The Seat…

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  12. Episode 30: Daniel Teitelbaum, Play Expert - The Power of Play

    In this episode, we get to know Daniel Teitelbaum, the walking encyclopedia on Play, and how he focuses on adults with play work development. Resources: LinkedIn - https://www.linkedin.com/in/daniel-teitelbaum-4a785b51 Website - http://www.danielteitelbaum.com/ Posh Incredible Transformations -...

  13. Episode 29: Abrar Patel - Learning What Is SEO

    In this episode, we get to know Abrar Patel of AP Web Solutions. He explains to us how search engine optimization works and why it’s importing for your business growth. Resources: LinkedIn - https://www.linkedin.com/in/abrarpatel AP Web Solutions - https://www.apwebsolutions.com.au/ DISC Test -...

  14. Episode 28: Gretchen Williams - Coffee and Heartbreak

    In this episode, we get to know how Gretchen Williams got to start up her own business with Heartbreak Coffee Roasters and her experience working for Blue Bottle Coffee. Resources: LinkedIn - https://www.linkedin.com/in/gretchen-williams-968b06a2/ Heartbreak Coffee Roasters -...

  15. Episode 27: Jose Galvan How to Start Your Own Podcast and Youtube Channels

    In this episode, we get to know who Jose is and the work he does with starting this channel. We dive into setting up, notes you should take on projects, and the hurdles of applying your podcast to sites. Resources: Personal Website - thegnsubspace.com LinkedIn -...

  16. Episode 26: Tim Smith - Networking Newsletter, Events, and Aspergers

    In this episode, we learn about Tim Smith. The stories range from how he started a weekly networking event and hosting his own events to the importance of business cards and the benefits of having a networking circle. Resources: Soda Rock Diner in Melbourne - Yelp! Posh Incredible Transformations…

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  17. Episode 25: Interview - Oz Chen

    In this episode, we learn about Oz Chen. The stories range from how he started as a writer and getting back into work to working on your creative self and working with a long distance relationship. Resources: Posh Incredible Transformations - Subscribe to Our Show Here! Youtube Channel…

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  18. Episode 24: Tif TV - Think and Grow Rich: Law Of Attraction Changed My Life

    This episode explores how Napoleon Hill’s book, ‘Think and Grow Rich’ made a huge impact on my everyday life. Resources: Think and Grow Rich by Napoleon Hill - https://www.amazon.com/Think-Grow-Rich-Landmark-Bestseller/dp/1585424331 Posh Incredible Transformations -...

  19. Episode 23: Tif TV - The How to Tips to Being Self Reliant and Confident

    This episode explores the complete meaning, understanding and how you can be self-reliant and confident. Resources: Posh Incredible Transformations - https://itunes.apple.com/us/podcast/posh-incredible-transformations/id1377517663?mt=2 Youtube Channel -...

  20. Episode 22: Tif TV - How to Fulfill Your Wishes and Live Into Your Desires

    This episode explores the importance of how personal development and spirituality can help you move forward and achieve what your desire. Learn to get rid of the negative, nurture your depression, and live a life of passion. #NotebooksandNotebooksandNotebooks Resources: Posh Incredible...

  21. Episode 21: Tif TV - Overcome and Beat Price Competition On Amazon

    This episode explores the understanding on how price competition works on Amazon and being able to overcome this against other competitors and sellers. Resources: Martin Bailey Podcast Episode -...

  22. Episode 20: Tif TV - How to Use Your Feelings For Guidance

    This episode explores on really listening to your important feelings and being able to use them as a guidance to staying positive, doing what makes you feel good and to stay driven by seeking out experiences. #feelloveorfeelblah Resources: Posh Incredible Transformations -...

  23. Episode 19: Tif TV - Beauty Tips and Starting a New Hobby

    From beauty to business, this episode explores the steps taken to properly start a new hobby that can be applied to anything. #wetyourbeautyblender Resources: Posh Incredible Transformations - https://itunes.apple.com/us/podcast/posh-incredible-transformations/id1377517663?mt=2 Youtube Channel -...

  24. Episode 18: Tif TV - Procrastination Motivation

    This episode explores what procrastination is and the many forms of it. We give you the low down and every day tips on how you can utilize and overcome this habit. Resources: Posh Incredible Transformations - https://itunes.apple.com/us/podcast/posh-incredible-transformations/id1377517663?mt=2...

  25. Episode 17: Tif TV - Why I Prefer Being a Contractor Instead of Having Ownership of a Company

    This episode explores the differences in owning a company and being an employee or contractor for a company. Along with tips and understanding the knowledge and resources you can invest for yourself. Resources: Posh Incredible Transformations -...

  26. Episode 16: Tif TV - How to Create a Learning Company

    This episode explores how to have a company or corporation that is constantly improving by changing the work environment and habits. Resources: Posh Incredible Transformations - https://itunes.apple.com/us/podcast/posh-incredible-transformations/id1377517663?mt=2 Youtube Channel -...

  27. Episode 15: Analyzing The Million Dollar Case Study - Greg Mercer, Jungle Scout & Amazon

    This episode explores analyzing The Million Dollar Case Study show and CEO Greg Mercer. The stories range from understanding Greg’s plans with this new season and predicting an outcome to the goals of starting something, systemizing it and starting something new again. Resources: Posh Incredible...

  28. Episode 14: Friday Daily Download - Rap Lyrics, Self Criticism & Behavior

    This episode explores self-criticism, shame, and hardships. The stories range from climbing mountains and finding your next goal to push through to film and tv character’s way of self-criticism and speaking they minds. We also explore some rap lyrics from DMX’s song “X Gon’ Give it to Ya.”...

  29. Episode 13: Friday Daily Download - Business Cards, Expression & Value

    This episode explores selfness, valuing yourself and expressing your own art. The stories range from inspirations from Oprah's quotes from her show and valuing yourself as a human being to using your work as an expression and being your true self always. Resources: Posh Incredible Transformations…

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  30. Episode 12: Friday Daily Download - Commitments, Love Addiction and Drama

    This episode explores fear in decision making, new relationships, and commitments. The stories range from men having expectancy from women and the drama that most can consider a love addiction to different forms of family support and learning how you can be the parent you want to be for your…

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  31. Episode 11: Friday Daily Download - New York, Entrepreneurship & Patience

    This episode explores pulling the extremes, new narrow pathways, and transformations . The stories range from chasing winters and the contrast of New York City to rehab for bad habits and taking breaks to succeed. Resources: Posh Incredible Transformations -...

  32. Episode 10: Friday Daily Download - Rap, Self Acceptance, Meditation

    This episode explores not doubting your children, having self confidence and the routine with an Amazon store. The stories range from routines and layering meditation to your thoughts in noises and figuring out where you want to go. Resources: Posh Incredible Transformations -...

  33. Episode 9: Real Talk Daily Download Friday - Alexa, Exes, Family & Weekly Points

    Hello everybody. This is a little bit of an experimental episode. It’s like Friday daily downloads. That might be what it’s called. Basically it’s a lot of rambling for me in the beginning, a lot of heavy breathing into the mic. There’s a therapy session, there's a Tiffany ex boyfriend/family...

  34. Episode 8: Popsicle Designs and Messy Veggies - Jaime and Simon Hall

    This episode explores what digital marketing is and its roles. The stories range from understanding what the audience wants and how to get 100,000 likes to learning how to market to your audience and strategizing to succeed in your passion projects. Bio: Hello everybody, this episode is with…

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  35. Episode 7: Word of Mouth Expert - Martin Bailey

    This episode explores word of mouth, marketing strategies and defining what it is. The stories range from learning Amazon’s business model and the shift in product demand through reviews to networking in a new environment and learning to be specific in knowing what you want. Bio: This episode...

  36. Episode 6: T’s True Podcast Story - Outpost Cold Brew

    This episode explores entrepreneurship, starting a beverage company, and strategizing. The stories range from learning the benefits of unpasteurized cold pressed coffee and making cold brew coffee to starting Outpost Cold Brew and how it became the best cold brew coffee in LA. Bio: This is T’s…

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  37. Episode 5: A Philosophical Journey on Self Spiritual Guidance - Garry Prigg

    This episode explores being in tune with yourself and self spiritual guidance. The stories range from losses and being at peace to shifts in perspective and ascension. Bio: Today we have Garry Prigg. Garry has over 40 years of business experience across several roles including business owner…

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  38. Episode 4: A Lesson in Mental Toughness - Richard Payne

    This episode explores mental toughness, confidence, and moving forward from impactful moments in our life. The stories range from closing a business and starting a new one to personal loses and pushing towards accomplishments. Bio: Richard is a business coach, mentor, mental toughness advisor…

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  39. Episode 3: Emotional Journey of Entrepreneurs - Tyler Long

    This episode explores forming habits, being dedicated to something you believe in and learning when to let it go. The stories range from starting businesses and losing clients to mental escapes and mental tools for obtaining goals. Bio: Today I'm talking with Tyler Long, founder of Startup OPX, a...

  40. Episode 2: Network Like a Boss – Elias Zepeda

    This episode explores encouragement to start a business, networking tips and marketing. The stories range from start-up phase to managing multi-million dollar clients and networking awkwardness to getting a meeting with anyone. Bio: Today I'm talking with Elias Zepeda, founder, and CEO of First...

  41. Episode 1: Most Effective Perspective on Work – Heather Haney

    This podcast explores how to take chances, maintaining a positive mindset and using affirmations. The stories range from moving to New York on a whim and finding enjoyment in work to using social platforms for brand re-launch and responsibility. Bio: Today I’m talking with Heather Haney. Heather…

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ABOUT THIS SHOW

Posh Incredible Transformations, where I interview ordinary people who are making extraordinary transformations in their lives and for others. I believe we're all here to transcend and assist the ones around us to grow into the people they’re born to be. The pathway of awakening is a noble life pursuit.

HOSTED BY

Posh INC

CATEGORIES

Frequently Asked Questions

How many episodes does Posh Incredible Transformations have?

Posh Incredible Transformations currently has 41 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Posh Incredible Transformations about?

Posh Incredible Transformations, where I interview ordinary people who are making extraordinary transformations in their lives and for others. I believe we're all here to transcend and assist the ones around us to grow into the people they’re born to be. The pathway of awakening is a noble life...

How often does Posh Incredible Transformations release new episodes?

Posh Incredible Transformations has 41 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to Posh Incredible Transformations?

You can listen to Posh Incredible Transformations on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Posh Incredible Transformations?

Posh Incredible Transformations is created and hosted by Posh INC.
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