PODCAST · society
POSITIV3 VIB3Z ONLY
by Positiv3 Vib3z Only Podcast
ᵀᴬᴷᴱ ᴬ ᴰᴱᴱᴾ ᴮᴿᴱᴬᵀᴴ ᴬᴺᴰ ᴿᴱᴸᴬˣ... ᴹᵉᵈⁱᵗᵃᵗⁱᵒⁿˢ•ᴹᵉⁿᵗᵃˡ ᴴᵉᵃˡᵗʰ•ᴬⁿˣⁱᵉᵗʸ ᴿᵉˡⁱᵉᶠ✨ ᴵᶠ ʸᵒᵘ ʲᵘˢᵗ ⁿᵉᵉᵈ ᵗᵒ ʳᵉˡᵃˣ ʸᵒᵘʳ ᵐⁱⁿᵈ, ᵗʰⁱˢ ⁱˢ ᵗʰᵉ ˢᵖᵃᶜᵉ ᶠᵒʳ ʸᵒᵘ ᵗᵒ ᵈᵒ ᵗʰᵃᵗ. Connect with me IG @positiv3vib3zonlypodcast Twitter: @1PVOPodcast Support this podcast: https://anchor.fm/positiv3vib3zonly/support
Episodes
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S2.EP.1 "Cultivating Joy Meditation"
Take a moment to notice this feeling of joy and know that you can come back to this feeling at any time. Peace and Positiv3 Vib3z to you all!
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EP:23 " Power of Acceptance"
This meditation is intended to help you notice things as they are right now in this present moment. Then realizing that once you accept these things as they are, you allow change to be possible.
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Just Checking In
Peace everyone, I hope this finds you well and at ease! It's been some time since I've had a new episode but I wanted to check in with you all and give you some words of encouragement.
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EP.22 "Four Stages of Meditation"
In this episode we'll go over the 4 stages of meditation.
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EP.21 "Counting Guided Sleep Meditation"
In this practice we'll be counting our breathes from 1 to 10 to gently relax our bodies and prepare for sleep.
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EP.20 "Take Notice of Your Helpers"
There are people in our lives who we may consider to be helpers. This short meditation will assist you in recognizing those people that helped you throughout your life.
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EP.19 "Take It Easy On Yourself"
Why are you so hard on yourself? Why can't you see the beauty within you that other's see? Keep going! Keep growing! Keep learning and keep evolving!
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Words of Encouragement
From me, to you. ✨💟 I recorded this last night as it came to my mind. Peace and Positiv3 Vib3z to you all. ✨
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Simple Yet Powerful Mantras For Stress Relief
We will now go through a series of mantras to help you find your way out of a stressful situation. Repeat after me, as loudly or as quietly as you feel necessary.
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EP.17 "What Is Meditation?" Pt. 1
What exactly is meditation? I'll give a brief explanation of meditation for those of you who may be new to meditating and have questions about it. This is a part 1, part 2 will follow shortly. Peace and Positiv3 Vib3z to you all.
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EP.16 "Sleep Meditation - Body Scan"
We’ll be focusing on doing something called a body scan meditation. Scanning through the body with our awareness. DO NOT LISTEN TO THIS MEDITATION WHILE DRIVING OR OPERATING MACHINERY.
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EP. 15 "Manifestation Meditation"
Peace and Positiv3 Vib3z to you all! I'm glad you're here. If you chose to listen to this guided manifestation meditation, then you must have an interest in manifesting something in your life. Whether it's a peace of mind, wealth or a new job. It's very possible. Manifestation involves meditating...
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EP. 14 "Release Negative Energy Meditation"
This 8 minute meditation is intended to help you ease your mind of worry and depression due to negative thoughts.
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EP. 13 "Anxiety Relief"
(Disclaimer: I said 10 minutes but it's a little under 10 mins so please don't be disappointed.) Use this guided meditation at any time when you need to regroup and get your mind and breathing together.
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EP.11 "What Would I Do Without You?"
We all need someone in our corner when we're going through difficult times. This has been a tough week but I am so thankful that I have someone like my fiance in my life. He's been a major key and support in helping me getting through difficult situations. The mental, emotional and spiritual...
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EP.10 "Grief Meditation"
Grief is a difficult and painful emotion that's a natural part of life. And while it is important that you allow yourself the full experience of grief, using guided meditation can help you through a difficult time.
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EP.9 "Letting Go Meditation"
The intention of today’s meditation is to cover you in grace, so you can let go of all the shoulds, and rest in the knowledge that you’re doing a great job right now. That you are doing your best…and that is enough.
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EP.8 "Self Love Meditation"
This is a beautiful opportunity to learn something new about yourself and tune into your physical and emotional needs. Let self-love enable you to build a stronger relationship with yourself and allow you to show up more fully in your life.
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EP.4 "Dealing With Bad News"
It's never good when you hear bad news. I must admit this disrupted my energy so deeply and it was a total energetic and emotional shift that I experienced yesterday. Listen as I share with you. Peace.
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EP.3 "Your Energy Is A Terrible Thing To Waste"
Your energy is a terrible thing to waste and it is so valuable. I can't stress enough the importance of preserving your energy. Listen while I give my perspective and open your mind to a new way of thinking.
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EP. 1 'Why Positiv3 Vib3z Only?'
I'll be giving you a brief explanation of my intent behind Positiv3 Vib3z Only and how it will be a journey to remember. Life is so full of negative energy, let's put Positiv3 Vib3z back into the universe and see what happens!!
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ABOUT THIS SHOW
ᵀᴬᴷᴱ ᴬ ᴰᴱᴱᴾ ᴮᴿᴱᴬᵀᴴ ᴬᴺᴰ ᴿᴱᴸᴬˣ... ᴹᵉᵈⁱᵗᵃᵗⁱᵒⁿˢ•ᴹᵉⁿᵗᵃˡ ᴴᵉᵃˡᵗʰ•ᴬⁿˣⁱᵉᵗʸ ᴿᵉˡⁱᵉᶠ✨ ᴵᶠ ʸᵒᵘ ʲᵘˢᵗ ⁿᵉᵉᵈ ᵗᵒ ʳᵉˡᵃˣ ʸᵒᵘʳ ᵐⁱⁿᵈ, ᵗʰⁱˢ ⁱˢ ᵗʰᵉ ˢᵖᵃᶜᵉ ᶠᵒʳ ʸᵒᵘ ᵗᵒ ᵈᵒ ᵗʰᵃᵗ. Connect with me IG @positiv3vib3zonlypodcast Twitter: @1PVOPodcast Support this podcast: https://anchor.fm/positiv3vib3zonly/support
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Positiv3 Vib3z Only Podcast
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