PODCAST · education
Positive Power Podcast
by Michele Dionne
Join Wellness Coach Michele Dionne as she shares various concepts and strategies to keep you in a positive mindest and healthy overall. She will also share positive stories and news to uplift and inspire you.
Episodes
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If Nothing Changes Then Nothing Changes
This episode Michele discuss how change is important.
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Growth Centric Living
This is a special edition bonus episode. I spend some time with Trish Taylor discussing how we can change our lives when we change our thinking.
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Practicing Ho’oponopono in Four Simple Steps
This week Michele discusses the practice of Ho’oponopono: I'm Sorry, Please Forgive Me, Thank-you & I Love You.
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This is Your Life
This episode Michele takes you down memory lane reminding you to celebrate your acheivements.
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Change your Algorithm
If your newsfeed is bringing you down then take inventory of what groups you have joined and switch it up.
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Goodbye Christmas Hello 2024
Happy New Year Everyone! Join me for a quick holiday review and update on life in general.
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You are not a tree, you can leave.
This episode Michele discusses creating change in your own life in areas that are not serving you.
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The Reunion
Michele shares about her reunion with her 6 siblings after 22 years apart. She also goes in depth about the effects on adulthood after a traumatic childhood.
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More Good News!
Today we raise our energy by sharing good news from around the world.
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Set your environment to align with your best self
Environment plays an essential part of your success whether is be financially, carreer wise or wellness!
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Activity over Exercise
Often we are intimidated by the thought of exercise where if we consider adding activity to our routine it seems more doable.
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Dr Emoto Water/Rice Experiment
This episode Michele discusses Dr Emoto and his studies on the effect words have on water. Imagine what kind of effect they have on us!
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What is your water recipe?
We know water is imporant but how can we make it enjoyable?
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Today we celebrate YOU!
You have accomplished so much in your lifetime, we need to celebrate it often!
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My Adoption Story
This episode Michele shares the story of her adoption and how her family came to find each other after many years separated.
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Get some rest!
This episode Michele discusses the importance of sleep and some tips to help you create the right environment.
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Where do you find your Good News?
This episode Michele shares some great sites that provide Good News!
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Speak to yourself kindly, it matters.
This episode Michele discusses how the words you choose matter. You need to be your own biggest fan and realize how much you are really capable of. You rock!
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Life is hard sometimes.
There is no way around it, life is hard sometimes.
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What is your love language?
This week Michele talks about how often food, money or sex is our love language and maybe we should switch that up.
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You teach people how to treat you
This episode Michele challenges you to compliment 1 different person each day for 1 full week.
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Need a few more bucks?
This episode Michele talks about everything being so expensive and suggests ways to increase your income.
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You deserve a vacation!
This episode Michele discusses the importance of taking a vacation, for you and for your boss!
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Emotions matter
This episode Michele discusses how you can't control your surroundings but you can control your emotions.
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Right place right time?
This episode Michele shares 3 good news stories where the hero just happens to be in the right place at the right time.
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My past was my greatest teacher
This episode Michele discusses the many lessons learned from her experiences.
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Be your own R&D Dept
This week Michele discusses being your own research and development department.
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How does your garden grow
This episode Michele discusses what the most nutritious food is to grow in your garden this summer.
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T-H-I-N-K
This episode Michele discusses applying the acronym THINK to your thoughts and words.
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38 years of singing and nothing changed
We are the World was released 38 years ago this month. Is the world a better place? Michele thinks we missed a step.
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Spreading Good News
This episode Michele shares 3 Good News stories including one from Petrolia Ontario!
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Boost Your Mood
How do you boost your mood? Michele provides some suggestions.
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Are limiting beliefs holding you back?
In this epispode Michele discusses limiting beliefs that we acquire as children that block us from success as adults.
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What does success look like for you?
In order to reach success you need to define what you are seeking and make a plan!
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10 Ways to Save Money
This episode Michele reviews 10 Ways to Save Money
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Finding Joy
In this episode Michele discusses finding joy and being open to receive it.
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New Year Reflections
This episode we look at what we want to keep from 2022 and what we want to leave behind. New Years is a great time to reflect on what is working and what is not.
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Don't Let Internet Trolls Bring You Down
This episode I discussed empowering yourself by controlling your surroundings online.
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Setting Positive Intentions
This podcast I share a great article I found on LifeHack.org.
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Sharing Good News!
It is easy to get caught up in bad news but with a little effort there is tons of good news in the world! In this podcast Michele shares 3 current good news stories!
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ABOUT THIS SHOW
Join Wellness Coach Michele Dionne as she shares various concepts and strategies to keep you in a positive mindest and healthy overall. She will also share positive stories and news to uplift and inspire you.
HOSTED BY
Michele Dionne
CATEGORIES
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