PODCAST · education
Positive Thinking Mind
by Positive Thinking Mind LLC
Focusing on intentional living, self-esteem, confidence and positive thinking. Let Your Light Shine!
Episodes
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When A Friend Cuts You Off
When a friend suddenly cuts you off, the pain can be just as devastating as a breakup. In this video, I’ll walk you through how to cope with the silence, what to do with all the unanswered questions, and how to come out of it stronger. 👉 Rebuild your self-esteem with my Self-Esteem Course here:...
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Stop Worrying What People Think
Do you ever feel like judgment is holding you back from being yourself? Maybe you’re afraid to share your goals, speak your truth, or chase your dreams because of what other people might think. I’ll show you how to stop caring what people think and finally live life on your own terms. These are 5...
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Stop Needing Approval Of Others
I’ll share 5 powerful ways to stop seeking approval, build real confidence, and start trusting yourself again. Once you learn to validate yourself, you’ll discover a freedom and peace that no amount of outside validation can give you. 🌟 Want to go deeper? Join my course The Confidence Key and...
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4 Relationship Killers
👉 If you want practical tools to improve your communication right now, check out my Conversation and Communication Skills Master Class here: https://courses.positivethinkingmind.com/conversation-and-communication-skills-master-class
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How To Feel Happier Right Now Without Chasing Goals
So many of us are chasing happiness like it's a finish line — the next goal, the next raise, the next big "win." But what if peace and happiness aren’t things we find — but things we choose? In this video, I share a personal story about burnout, emptiness, and the one mindset shift that changed...
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Brain Hack For Motivation
Want a motivation boost that actually lasts? This brain hack will help you stay driven—even when you don’t feel like it. You'll learn: The science behind why you lose motivation How dopamine controls your drive and habits The real difference between intrinsic vs. extrinsic motivation Why most...
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You're Programmed To Stay Small
Your beliefs shape your reality—and most of them were never even yours to begin with. In today’s video, I’m walking you through the hidden mental programming that keeps so many of us stuck, small, and disconnected from our potential. We’ll talk about where these beliefs come from, how to…
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4 Hacks To Boost Productivity
Feeling scattered or overwhelmed? In today’s episode, I’m breaking down 4 simple, practical strategies that will help you finally focus and get more done—without adding more to your plate. If you’ve been struggling with distractions, low productivity, or mental burnout, these tools will help you...
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Stop Trying To Fix Yourself
Today I want to challenge a belief that so many of us fall into—especially in the world of personal growth. You are not broken. You don’t need to fix yourself like a busted machine. Instead, what if the real transformation begins when you stop trying to cut out your flaws and start integrating…
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Change Your Mindset Fast
People talk about reprogramming your mind like it’s updating an app. “Just install some affirmations, visualize your dream life, and boom—you’re reprogrammed!” If only it were that easy. The truth is, your mind isn’t a machine. It’s more like a garden. And if you want to grow something beautiful,...
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Feeling Lazy? This Will Fix It
Are you tired of feeling lazy, stuck, or constantly unmotivated? In this video, I’ll walk you through five real steps to help you get your energy back, take control of your day, and actually start building the life you want. Build Confidence. Be Happier. Think Positive. Feel Better – |...
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Why You Don't Believe In Yourself (Yet)
Every single day. With every thought, every word, every mental loop. So today, we're talking about how to take that steering wheel back. Let's Start Here: You're Already Brainwashing Yourself It sounds dramatic, but it's true. You don't need a cult leader or a shady YouTube rabbit hole to be...
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You're Already Visualizing (Just The Wrong Way)
🎯 Looking for support on your self-esteem or confidence journey? Check out my course: https://courses.positivethinkingmind.com/self-esteem-course
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Why You Focus On The Negative (How to Stop)
Ever catch yourself replaying that one awkward moment over and over—even after a great day? Or focusing on the one criticism instead of all the compliments? That’s not you being overly sensitive. That’s something deeper… and it’s messing with more of your life than you realize. In this video…
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This Is Why You're Not Succeeding (Lack Of Self Discipline)
Struggling to stay consistent? Feel like you’re always starting over? You don’t need more motivation—you need self-discipline. In this video, I’m breaking down the real reason success feels out of reach for so many people. We’ll talk about how to stop quitting on yourself, why comfort is costing...
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Truth About Feeling Like You're Not Good Enough
I just want to tell you something, you're already enough. Not because you hit a certain goal. Not because you said all the right things today. Not because you managed to keep it all together. You're enough simply because you're here. 📘Positive Thinking Mind Blueprint...
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6 Lessons To Make Life Easier
Today, I want to share a few tiny truths that helped me breathe easier, stress less, and stop being my own worst critic. Maybe they'll do something for you too. 📘Positive Thinking Mind Blueprint https://shop.positivethinkingmind.com/products/positive-thinking-mind-workbook 🎓ONLINE…
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Change Your Life In 6 Months
Six months. That’s all it takes to turn everything around. It’s not some gimmick, not a feel-good fantasy—just real, focused effort applied in the right way. If you’ve ever felt stuck, like your life is on autopilot, this is your wake-up call. You don’t need a perfect plan, unlimited time, or…
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7 Things Keeping You Stuck In 2025
Remember when you started this year with a fire in your chest, ready to make 2025 different? If you're like most people, that fire started fading by the end of January. Life got busy. Old habits crept back in. The excitement wore off. But here's the thing—it's March, not December. You haven't…
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This Habit Changes Your Life
Today, we're talking about something that can completely change the way you experience life—self-reflection, and questioning what you're thinking. This isn't just another mindset trick or a productivity hack. It's about learning to question the thoughts and beliefs that shape your reality, so you...
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Why Am I Anxious For No Reason?
Have you ever had anxiety hit you out of nowhere? Anxious for no reason? One minute you're fine, and the next, your heart races, your stomach feels uneasy, or your thoughts are spinning. It’s overwhelming, and naturally, you start thinking, “What’s wrong with me?” or “Why am I feeling this way?”...
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Stopping The Freeze Response When Stressed
In this podcast: 📘Positive Thinking Mind Blueprint https://shop.positivethinkingmind.com/products/positive-thinking-mind-workbook Box Breathing For Anxiety https://youtu.be/Mj9BFZZLYb8 🎓ONLINE MASTERCLASSES: 🔥UNLOCK Your Best Self | Self Confidence Course ➡️...
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Is Your Self Esteem Sabotaging Relationships
In this podcast: 📘Positive Thinking Mind Blueprint https://shop.positivethinkingmind.com/products/positive-thinking-mind-workbook 🔥UNLOCK Your Best Self | Self Confidence Course ➡️ https://courses.positivethinkingmind.com/self-esteem-course 🎓ONLINE MASTERCLASSES: 🔥UNLOCK Your Best Self | Self...
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10 Minute Guided Meditation For Anxiety And Stress
🎓ONLINE MASTERCLASSES: 🔥UNLOCK Your Best Self | Self Confidence Course ➡️ https://courses.positivethinkingmind.com/self-esteem-course 😍Power of Positive Thinking Class ➡️ https://courses.positivethinkingmind.com/power-of-positive-thinking 🗣️Conversations & Communication Skill Masterclass ➡️...
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Feel Like You're Not Good Enough?
🎓ONLINE MASTERCLASSES: 🔥UNLOCK Your Best Self | Self Confidence Course ➡️ https://courses.positivethinkingmind.com/self-esteem-course 😍Power of Positive Thinking Class ➡️ https://courses.positivethinkingmind.com/power-of-positive-thinking 🗣️Conversations & Communication Skill Masterclass ➡️...
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7 Strange Behaviors of Covert Narcissists
🎓ONLINE MASTERCLASSES: 🔥UNLOCK Your Best Self | Self Confidence Course ➡️ https://courses.positivethinkingmind.com/self-esteem-course 😍Power of Positive Thinking Class ➡️ https://courses.positivethinkingmind.com/power-of-positive-thinking 🗣️Conversations & Communication Skill Masterclass ➡️...
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Intrusive Thoughts - 5 Ways To Stop
🎓ONLINE MASTERCLASSES: 🔥UNLOCK Your Best Self | Self Confidence Course ➡️ https://courses.positivethinkingmind.com/self-esteem-course 😍Power of Positive Thinking Class ➡️ https://courses.positivethinkingmind.com/power-of-positive-thinking 🗣️Conversations & Communication Skill Masterclass ➡️...
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Healing After Friends Betrayal
When someone you trust turns their back on you, it feels like the ground has been pulled out from under you. You might be feeling that sting right now—the kind of hurt that shakes you at your core. A friend, someone you thought had your back, betrayed you, and now you're left questioning...
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What Does A Narcissist Feel When You're Gone?
______________________________________ 🎓ONLINE MASTERCLASSES: 🔥UNLOCK Your Best Self | Self Confidence Course ➡️ https://courses.positivethinkingmind.com/self-esteem-course 😍Power of Positive Thinking ➡️ https://courses.positivethinkingmind.com/power-of-positive-thinking 🗣️Conversations &...
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Box Breathing For Anxiety
Today, we'll be practicing a box breathing technique for anxiety. I have anxiety and I find this technique very helpful in relieving it and calming myself to where I'm more comfortable. If you've never done it before, no worries—I'll guide you through each step....
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Stop Comparing Yourself To Others
In a world filled with social media highlights and constant streams of achievements, it's important to find peace within ourselves and focus on our personal growth rather than constantly comparing ourselves to others. ______________________________________ 🎓ONLINE MASTERCLASSES: 🔥UNLOCK Your…
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How To Overcome Fear
Overcoming fear is one of the most freeing experiences. Fear can sneak into different areas of life and make us feel stuck, uncertain, or even powerless. We can never eliminate fear; it's 100% impossible to do. But there are ways to cope and minimize what you're feeling. Here are 5 ways to start...
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How To Heal Your Emotional Wounds
Emotional wounds can take a long time to heal, but patience and effort make the process possible. Think of caring for yourself like treating a physical injury—acknowledging the pain, giving it attention, and working on it until it mends. When I look back at my own experiences, one thing stands…
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Anxiety Keeping me Awake At Night
If you're having a tough time getting some rest, you're not sleeping at night, and anxiety is taking a toll on your ability to relax and sleep well. You're not alone in this; many of us have been there. As soon as you lie down, your mind starts racing. You worry about everything or replay the...
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Journal Prompts For Anxiety
Today, I'm excited to share five journaling strategies that have helped me manage anxiety in my own life. I've found these strategies helpful, and I use them regularly. Here are two journals I use. The Five Minute Journal - https://amzn.to/4dECtOd Worry For Nothing Journal…
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How To Not Take Things Personally
It’s hard not to take things personally and get upset, especially when we feel they’re personal. Today, we’re diving into something that affects us all at some point: taking things personally. Now, how many of you have found yourselves losing sleep over a coworker’s comment or stewing over a...
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Avoidance Anxiety
Have you ever felt anxious about something and decided to avoid it? Did you know that avoiding it can make your anxiety worse? This is known as the Avoidance Anxiety Cycle, a pattern many of us fall into. This cycle can hold us back in life, so today, we’ll explore what it is
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Narcissist Or Jerk - How To Tell The Difference
Are they a narcissist or just a jerk? How do you tell the difference? One of the most pivotal skills we can develop as we journey through life is understanding the people around us, especially those who challenge us. Today, I want to guide you through a crucial distinction: identifying whether...
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5 Things You Don't Need To Justify To Others
When you constantly need to justify yourself, you give away your power and place your worth in someone else's hands. But here's the thing—your self-worth isn't dependent on what others think of you. It's about how you see yourself and your confidence in your decisions. 🔥Empower Your Life!🔥 💝...
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Is Your Partner Emotionally Immature
Have you ever wondered if your partner might be emotionally immature? Are they always blaming others and deflecting responsibility? Do they lack empathy and not understand what you're going through? These questions often sneak into our minds, especially when we encounter certain behaviors that...
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How To Stop The Worry Cycle For Good
Today, I'm tackling how to stop the worry cycle head-on. Do you worry or ruminate? Unfortunately, my brain turns on at 2 a.m., and I start thinking and worrying, which leads to not sleeping. Worry is like a constant hum in the background of our daily lives. But what happens when it gets louder,...
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How To Stop Bitterness And Resentment
Bitterness and resentment can invade our lives, often stemming from past grievances, unmet expectations, and perceived unfairness. Imagine carrying a backpack filled with stones, each one representing a grudge, a disappointment, or a past injustice. With each step, the weight digs deeper, pulling...
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Stop Focusing On People Who Don't Care
I want to chat about something that's been on my mind lately. It's about this habit some of us have, including myself, of bending over backward for people who don't seem to care. You know what I'm talking about. Pouring our energy into relationships or situations where the care and effort aren't...
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Feeling Low? 8 Ways to Stay Motivated
We all have days where the weight of our responsibilities, unmet goals, or life's unpredictabilities make us feel low. Such days can be challenging, especially when we lack the motivation to push forward. However, remember that feelings of sadness or demotivation are just phases, and with the…
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5 Steps Stop Social Nervousness
You're not alone. We've all experienced moments of social nervousness. It's that feeling of unease before a big presentation, the butterflies in your stomach when meeting new people, talking to co-workers, going on a date, or worrying about being judged in social gatherings. But guess what? You…
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Stop Overthinking Conversations
Isn't it something that we can get caught up in our heads, especially during conversations? It happens to the best of us. We find ourselves replaying dialogues, dissecting every word, and imagining a thousand different outcomes. This overthinking loop can be a party crasher, not just in our...
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7 Ways To Refresh Your Mindset and Mental Health
Taking a breather to refresh your mind is important to keeping your mental health in tip-top shape, sparking creative juices, and boosting happiness. But, let's face it, in our go-go-go world, it's all too easy to overlook this. We get wrapped up in the endless whirlwind of tasks and duties,...
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10 Ways To Be Less Emotionally Reactive
If you want to reduce your emotional reactivity and get upset when things don't go your way, or at least how you think they should go, I've got some simple rules that could do wonders for you. And no, it doesn't take much energy or willpower; it's all about raw, unfiltered honesty with yourself....
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5 Tips To Help With Codependency
In simple terms, codependency is a behavioral pattern where one person relies excessively on another for emotional or psychological support. It's when our sense of self-worth or emotional well-being intertwines with someone else's actions or feelings. It's natural to care about our loved ones and...
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The Self-Made Spark: Igniting Confidence Through Action
Are you stuck in a loop searching for that elusive "magic pill" for confidence or happiness? Good news: this episode breaks down the raw, undiluted truth you've been waiting for. Learn how to build unshakeable confidence—not from empty mantras or feel-good one-liners—but from actionable…
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ABOUT THIS SHOW
Focusing on intentional living, self-esteem, confidence and positive thinking. Let Your Light Shine!
HOSTED BY
Positive Thinking Mind LLC
CATEGORIES
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Frequently Asked Questions
How many episodes does Positive Thinking Mind have?
Positive Thinking Mind currently has 97 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Positive Thinking Mind about?
Focusing on intentional living, self-esteem, confidence and positive thinking. Let Your Light Shine!
How often does Positive Thinking Mind release new episodes?
Positive Thinking Mind has 97 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Positive Thinking Mind?
You can listen to Positive Thinking Mind on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Positive Thinking Mind?
Positive Thinking Mind is created and hosted by Positive Thinking Mind LLC.
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