Episodes
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Sastrugi Happens
What to do when sastrugi happens in your life.
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Guilt - Hazardous Substance - Handle With Care
What to do when guilt tries to take over your mind.
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Positive Action Is The Only Appropriate Response To A Negative Thought
What to do when negative thoughts begin their assault.
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No Matter How Negative Your Life Is, Positive Thinking Always Makes It Better
How to deal with negative events in your life.
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Turn Bad Things Into Better Things
What to do when bad things happen.
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Affirmations For The Inner Skeptic
Affirmations do more than change the way you think; they also change the way you feel.
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Maximum Strength Positive Thinking
What to say when your mind talks to you. What to say when you talk to your mind.
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How To Create Positive Self-Talk
If you have a plan, a purpose, and a dream, you have everything you need to write powerful self-talk.
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Strong-Arm Your Mind
How to take control of your mind and push your thoughts in a positive direction.
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Real Power
How to have real power over negative thinking and win the battle against depression.
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The Most Powerful Force In The Universe Is God's Love
God's love not only points you in the right direction, it also gives you the power to make the trip.
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How To Create A Positive Brain Part I
You are responsible for the chemistry of your brain. When you choose your thoughts, you choose your brain chemistry. When you change your thoughts, you change your brain chemistry.
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How To Create A Positive Brain Part II
Learn the rest of the story. You have the power to push your brain chemistry in a positive direction.
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Mirrors Of Your Mind
Check out the mirrors of your mind. Mirror, mirror on the wall, am I OK after all?
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Cognitive Distortions I
All or nothing thinking, overgeneralization, and mental filter.
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Cognitive Distortions II
Disqualifying the positive, jumping to conclusions, magnification, and emotional reasoning.
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Cognitive Distortions III
Should, ought, must, labeling and mislabeling, personalization, and God's mirror of love.
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How To Recognize Your Twisted Thinking
The first step in dealing with cognitive distortions is learning how to recognize your twisted thinking and calling it out by name.
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How To Reject Your Twisted Thinking
How to say good-bye to your twisted thinking.
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A Positive Operating System
Positive thinking is the natural software for your mind.
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Twelve Characteristics Of A Positive Operating System
Find out what it means to have a positive operating system up and running in your mind.
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How To Install A Positive Operating System Part I
What you talk about and write about expands into your mind.
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How To Install A Positive Operating System Part II
What you look at and listen to expands into your mind.
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How To Do A Mind Transplant
How to develop a new way of thinking.
About this show
A positive mind is not an accident. It's something you do on purpose. You can make your life as positive as you want. All you need to do is put positive things into your mind.
Hosted by
David J. Abbott M.D.
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