PODCAST · health
Positively Flourishing
by Cyndi Overton
**Positively Flourishing** is hosted by Cyndi Overton, Miranda Hebert, DNP, APRN, and the Flourishing Team. Join us for honest conversations about hormones, peptides, weight management, nutrition, longevity, fitness, and everyday wellness. Through expert interviews, roundtable discussions, and real patient stories, we explore health from every angle—giving you practical, evidence-informed information to help you better understand your body and thrive at every stage of life.
Episodes
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Season 1 | Episode 9 | Why Doesn't My Body Heal Like It Used To? The Science Behind BPC-157
Have you noticed that injuries seem to linger longer, workouts leave you sore for days, or your body simply doesn't bounce back the way it once did? In this episode of Positively Flourishing, Cyndi Overton explores one of the most talked-about peptides in regenerative medicine—BPC-157. Rather…
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Season 1 | Episode 8 | Why Is My Body Suddenly Storing Fat Differently When I Haven't Changed Anything?
In This Episode Why your body may store fat differently as you age Understanding glucose, insulin, and stored energy How your body decides whether to burn or store fat Why diet and exercise sometimes stop producing the same results The role hormones, sleep, stress, and metabolism play in body...
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Season 1 • Episode 7 | MOTS-c: Is This the Closest Thing to Exercise in a Bottle?
You've probably heard someone call MOTS-c "exercise in a bottle." But is that really true? In this episode of Positively Flourishing, Cyndi Overton explores one of the most exciting peptides currently being studied for metabolism, energy production, insulin sensitivity, and healthy aging. She...
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Season 1 | Episode 6 | Perimenopause Explained: What Every Woman Should Know
Perimenopause is more than just the years leading up to menopause—it's a time of dramatic hormonal fluctuations that can affect nearly every aspect of a woman's physical and emotional health. In this episode of Positively Flourishing, host Cyndi Overton sits down with Miranda to discuss what's...
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Season 1 | Episode 5 | When Your Mind Won't Stop: My Personal Battle with Rumination
Have you ever replayed a conversation over and over in your head, wondering if you said the wrong thing? Or found yourself lying awake at 2:00 a.m., unable to turn your thoughts off? In this solo episode of Positively Flourishing, Cyndi Overton opens up about her personal struggle with...
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Season 1 • Episode 4 | What Is BPC-157? Separating the Science from the Social Media
What exactly is BPC-157, and why has it become one of the most talked-about peptides in health and wellness? In this episode of Positively Flourishing, host Cyndi Overton continues the foundational peptide education series by taking a closer look at BPC-157—what it is, where it comes from, why...
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Season 1 • Episode 3 | Your Body Already Makes Peptides... So Why Would You Need More?
If your body already makes peptides naturally, why would anyone ever need peptide therapy? In this episode of Positively Flourishing, Cyndi Overton explores one of the most common questions about peptide therapy. Learn how peptides act as your body's communication system, why those natural...
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Season 1 • Episode 2 | Peptides 101: What Are Peptides, Really?
Positively Flourishing If you've spent any time on social media lately, you've probably heard people talking about peptides. They're everywhere—promising healthier skin, faster healing, better energy, improved recovery, less anxiety, and even longevity. But what exactly is a peptide? In this...
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Season 1 | Episode 1 Welcome to Positively Flourishing: Why We Started This Journey
Medical Disclaimer The information provided in this podcast and accompanying show notes is for educational and informational purposes only and is not intended as medical advice. Listening to this podcast does not establish a patient-provider relationship with the hosts or Flourish Hormone...
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ABOUT THIS SHOW
**Positively Flourishing** is hosted by Cyndi Overton, Miranda Hebert, DNP, APRN, and the Flourishing Team. Join us for honest conversations about hormones, peptides, weight management, nutrition, longevity, fitness, and everyday wellness. Through expert interviews, roundtable discussions, and real patient stories, we explore health from every angle—giving you practical, evidence-informed information to help you better understand your body and thrive at every stage of life.
HOSTED BY
Cyndi Overton
CATEGORIES
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Frequently Asked Questions
How many episodes does Positively Flourishing have?
Positively Flourishing currently has 9 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Positively Flourishing about?
**Positively Flourishing** is hosted by Cyndi Overton, Miranda Hebert, DNP, APRN, and the Flourishing Team. Join us for honest conversations about hormones, peptides, weight management, nutrition, longevity, fitness, and everyday wellness. Through expert interviews, roundtable discussions, and real...
How often does Positively Flourishing release new episodes?
Positively Flourishing has 9 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Positively Flourishing?
You can listen to Positively Flourishing on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Positively Flourishing?
Positively Flourishing is created and hosted by Cyndi Overton.
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